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Dr. Challa Subrahmanyam - Psychologist, Hyderabad

Dr. Challa Subrahmanyam

M.S - Counselling & Psychotherapy, Post Graduate Diploma in Sexual & Reproduc...

Psychologist, Hyderabad

22 Years Experience  ·  1500 at clinic
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Dr. Challa Subrahmanyam M.S - Counselling & Psychotherapy, Post Graduate Diploma ... Psychologist, Hyderabad
22 Years Experience  ·  1500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Challa Subrahmanyam
Dr. Challa Subrahmanyam is a trusted Psychologist in Narayanguda, Hyderabad. He has been a practicing Psychologist for 22 years. He is a M.S - Counselling & Psychotherapy, Post Graduate Diploma in Sexual & Reproductive Medicine, Certification in Counselling Process, LLB . You can visit him at Challa's Counselling Center in Narayanguda, Hyderabad. Book an appointment online with Dr. Challa Subrahmanyam on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 27 years of experience on Lybrate.com. Find the best Psychologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
M.S - Counselling & Psychotherapy - Kuvempu University - 2006
Post Graduate Diploma in Sexual & Reproductive Medicine - Kuvempu University - 2004
Certification in Counselling Process - Australia National University,Canberra - 2000
...more
LLB - Gulbarga University,Karnataka - 1996
Languages spoken
English
Awards and Recognitions
Nandi Award for Best Writer for the movie "Ragulutunna Bharatam"
Nandi Award for Best Writer for the movie "Ragulutunna Bharatam"

Location

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Challa's Counselling Center

1C, IQ Towers, 3-4-540, Reddy College Road,Narayanaguda,TelanganaHyderabad Get Directions
1500 at clinic
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Importance of Occupational Therapy in Psychiatry

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Importance of Occupational Therapy in Psychiatry

Psychiatric treatment is never in the hands of a single person. Mental health treatment is a collaborative effort between the psychiatrist, occupational therapist, individual and his or her support system. The primary goal of occupational therapy is to engage people in some sort of activity to enhance their ability to lead a meaningful life. This need not be restricted to work but can include simple things like cooking, exercising, painting etc.

To understand what kind of treatment a patient needs, an occupational therapist will first assess the person, their needs and concerns. They understand how an illness or a particular life event can impact a person's ability to perform routine tasks. The counselor and therapist will then work together with the patient to explore possible lifestyle changes and set goals related to this. These changes are centered around the patient's strengths and preferences and take into consideration the occupations that are the most meaningful to the patient. An occupational therapist can then help the patient develop the necessary skills and find ways to make their daily lifestyle easier to handle. Thus, their lives become meaningful and satisfying and they feel a sense of achievement.

Occupational therapists also address social barriers towards the rehabilitation of a person in a community. This is done through interventions that focus on building the patient's existing skill set, creating opportunities for social integration, preventing a relapse and modifying the environment. Some of the barriers it addresses include:

  1. Stigma: By providing the patient with an opportunity to master a skill, occupational therapy boosts self confidence. This helps address the stigma against people with mental difficulties being able to form strong interpersonal relationships.
  2. Safety: A person suffering from a mental disorder is often understood to not be able to take care of himself. By helping the patient create routines for himself and giving him the confidence to perform daily tasks like cooking etc, he is at a much lower risk of accidents than before.
  3. Socioeconomic status: By giving the patient the necessary skill set to hold a job and collaborating with employers and educators, an occupational therapist can help raise a person's socioeconomic status.

Occupational therapy can benefit any person diagnosed with a mental illness or who has recently undergone a traumatic accident. It can also benefit this person's friends and family who form his support system by teaching them how to balance their caregiving with daily responsibilities. If you wish to discuss about any specific problem, you can consult a specilized psychiatry and ask a free question.

3095 people found this helpful

Hey doc, I am a very cheerful person on the outside or I should say that I pretend to be happy in front of my family and friends but somewhere inside I am really disturbed. I feel really insecure in relationships. I am afraid of losing people whom i love. Therefore I don't express much about my feelings to them. I don't want to lose someone I love and thus that keeps me away from them. I am seeking your help and would be grateful if you revert to the same .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are two harmful things you are doing that have no reasonable basis to be taken as facts: one, with the fear of losing them, you are not expressing your feelings; and secondly, you are afraid of their loss for no apparent reason. Now expressing feelings, you may be surprised actually brings people closer, and improves intimacy. It is not the feeling per se that is the problem but it is the way we express them ? you just have to be appropriate in the expression. The other fact is that people will not leave without a reason! What reason do you have that will make people abandon you just like that? Perhaps you think that you are not good enough for them to want to stay with you for long. Depending on how long you have lived with them, they would have already left you, if there was any concern about this. Talk to them about this and see what they have to say. I am absolutely sure that they will be shocked that you are entertaining such false thoughts. They may then give you sureties and loving assurance about how much they love you and that they will never ever do such a thing. Then you owe me a treat, and I so look forward to that.
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I am confused about what should I eat. I go to mall for buying food stuffs but I can't find it for my itself. I have to increase my memory. I am preparing for class 12 CBSE. I am not able to sit for study concentrate. I wish you will suggest me. I want some food/drink which keep me straight forward.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Concentration purely depends on interest, dedication and devotion. First you have to change your attitude so as to cultivate the above three. Nuts and fruits are good for memory. Proper sleep and rest are essential for concentration. Take care.
1 person found this helpful
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How to challenge stressful times? Im suffering from anxiety and on fluoxetine 60 mg since last 4 months but was feeling good till now but now due to some stress due to future and carrier im again getting those anxious and depressive thoughts. What should I do?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
How to challenge stressful times?
Im suffering from anxiety and on fluoxetine 60 mg since last 4 months but was feeli...
Hi lybrate-user, Thanks for writing in. Welcome to the forum. The situation that you are describing is commonly seen wherein a relatively good control of symptoms is broken due to stress. There are many ways of solving this problem. The first and the recommended measure is to get psychotherapy or counseling. This will help improve your symptoms, solve the future/ career issue effectively and also equip and empower you with psychological skills that will be useful to face stressful situations in the future also. Moreover, it may also facilitate reduction of medicine dosage and also eventual stoppage of the same. The second option is to increase fluoxetine to 80 mg and there is a good chance that things will improve. However, this is a less satisfactory option when compared to the first one. Hope that helps. Take care!
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Internet Addiction - A Devastating Disorder!

Post Graduate Diploma in Psychological Counselling (PGDPC, Diploma in Psychological Medicine, Certified NLP Expert (California, USA), MBBS
Psychiatrist, Delhi
Internet Addiction - A Devastating Disorder!

Introduction

"Get off the mobile and go outside" - are these words being heard more commonly nowadays than at any point in time before? Humanity has just stepped into one of the newest psychiatric disorders. What is worse is that the medical world is divided on whether this should be considered as a disorder, or simply be passed off as a generation gap. Let us look a little deeper about the disorder.

What is internet addiction?

Only recently did Internet addiction and phone addiction became a part of the diagnostic and statistical manual of the mental disorders i.e. Internet addiction is now effectively considered a psychiatric disorder, and there are chances of identifying and treating it using medically approved means. As the name suggests, internet addiction and phone addiction means that the person is using his creative and designated time on a medium when he is no longer required to. Simply put, it becomes an obsessive habit on part of the person to look into his/her phone and use the internet as a routine activity. Long term addiction can lead to many psychological factors such as withdrawal symptoms, depression, and general loss of awareness about the surroundings. For most people, the syndrome can be an underlying factor of an even more severe health condition that the person is trying to mask by whiling away his/her time on the internet and mobile.

Addiction in today’s world 

As of now, only two countries, South Korea and China have identified the disorder, and treatments are administered. Europe and the United States have also categorised it as a disorder, and research is being done on it. The general treatment plan that exists presently, aims to understand the patient first. The psychiatric treatment tries to successfully bridge the user and his/her addiction. From practicing different times of using the internet, to suggesting new schedules and goals, the person can be slowly be eased back into society. The purpose of psychiatric intervention is not to block the internet/ mobile usage completely, but to limit it. A person is educated to get his satisfaction in other forms, like relationships, outdoor activities.

Medical Possibilities

Though still in its early stages, the medical world has made it clear that its contribution towards these mental addictions would increase many fold in the very near future. In case you have a concern or query you can always consult an expert & get answers to your questions!

3537 people found this helpful

Hi, mere son ko problem hai ki vo sote sote dar jata hai aur uth ptang bolne lag jata chikne chilane lagta hai please reply I am waiting.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can give him silicea - 6x / 2 tabs thrice a day for 15 days. Revert back after 15 days with feedback.
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Sir how to have a confidence to write the exam with is vary difficult and how to get the power to study the one sub again and again.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. Memory and mind power depends mainly on three aspects. Understanding, storage and recollection. To understand what you are studying, you must be able to be attentive or concentrate. Concentration is possible when you are interested in that subject. Creative way of learning can help you concentrate and understand easily. When you are able to understand and concentrate, it is stored within your brain. If you read more and more it will be store in long term memory. Third part is retrieval. Whenever you want to retrive what you learned and stored, your brain gets the request, searches the database and retrieves the information for you. The retrieval may prove to be difficult if you are anxious, stressed, worried or tired physically or mentally. Retrieval is more easy when you are relaxed and healthy. Brain needs nutrients to keep itself sharp. Fruits, vegetables and dry fruits provide much needed nutrients for your brain. Include at least one fruit in your daily diet. Physical exercises, entertainment, hobbies, relaxation, memory games like sudoku etc help keep your memory sharp and active. Take care.
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Hey I'm 18 years .I have always in depression. But I don't know what is the reason. I'm have also headache. What's going in my mind I don't know.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Hey I'm 18 years .I have always in depression. But I don't know what is the reason. I'm have also headache. What's go...
Dear Lybrate User, kindly consult a Counsellor. The Counsellor will help you to understand what is going on in your mind. May be you are under stress. Talking to a Counsellor will relieve you of your suppressed emotions. Many times your suppressed emotions and stress may cause headache. Kindly seek help and take care.
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I could not ready to study I am always sleepy what can I do doctor please tell doctor.

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to check for some diseases like anemia and hypothyroidism which can cause these. Check your cbc, tsh and inform me.
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What I learn I forgot what I learn before the exam and I an unable to write any thing.

MBBS
General Physician, Mumbai
I will suggest you to do suryanamaskar pranayam daily as per your capacity for a minimum of six months.
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