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Dr. Ch. Vamshidhar Reddy

Physiotherapist, Hyderabad

Dr. Ch. Vamshidhar Reddy Physiotherapist, Hyderabad
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ch. Vamshidhar Reddy
Dr. Ch. Vamshidhar Reddy is a trusted Physiotherapist in Himayath Nagar, Hyderabad. He is currently practising at Long Life Physio & Ortho Care Hospital in Himayath Nagar, Hyderabad. You can book an instant appointment online with Dr. Ch. Vamshidhar Reddy on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Himayat Nagar, Land Mark: Opposite Telugu AcademyHyderabad Get Directions
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Hi, I am feeling back pain quite a while & knee pain also, problem since last 7 year, but now not bearable,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, I am feeling back pain quite a while & knee pain also, problem since last 7 year, but now not bearable,
Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling.
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I HAD HYSTERCTOMY SURGERY 9 MONTHS BACK FOR MULTIPLE FIBROIDS. MY WEIGHT IS CONTINUOUSLY INCREASING. I AM 45 YEARS WORKING WOMEN. I GO FOR WALIK ALSO FOR 45 MINUTES EVERY MORNING. I CANT BEND BECAUSE OF MY BACK PAIN.

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
Hello. To reduce your weight try some other alternatives like cycling instead of walking coz as per your symptoms you have back pain and walking may increase your symptoms. Also consult physiotherapist for back pain and learn stretching exercises for lower limbs.
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I had an ankle sprain while playing cricket today. I have applied ice all day long in regular intervals .still the pain is there and I am not able to walk too with that leg. Pls suggest how to treat it.

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I had an ankle sprain while playing cricket today. I have applied ice all day long in regular intervals .still the pa...
Good morning please continue applying Eyes twice or thrice in a day fix it with Crepe bandage on ankle immobilizer take some anti inflammatory drugs and do an Xray to rule out any type of fractures please visit orthopedician try to work on your straight leg avoid pronation and supination of ankle keep a pillow under your leg to elevate the limb avoid hanging you let down that will help you to reduce your selling thank you.
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I have severe knee pain . Doctors says almost damage d . They suggest me for kneecap replacement . My age is 49 . I don't want to go for surgery . If you doctors have any treatment in Ayurveda Plz do suggest me . Thanks.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ayurveda does have rejuvenation treatment for the knee joint. It works by improving strength of bones and tendons and improving their texture thereby reducing pain and inflammation. This treatment will also normalize hormonal balance. Regards
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I am 21 years old, I feel very sick from last 1 month, Always some pain in body, after sitting 3/4 hours continuously and when get up fell some vertigo. Please give me suggestion to healthy.

BPTh/BPT
Physiotherapist, Mumbai
I am 21 years old, I feel very sick from last 1 month, Always some pain in body, after sitting 3/4 hours continuously...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hi I have a lower spinal pain when I am standing for long hours or sitting without any support. Can you suggest me some goof exercises which can reduce this.

DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho)
Orthopedist, Mumbai
Hi I have a lower spinal pain when I am standing for long hours or sitting without any support. Can you suggest me so...
General tips- weight control/reduction avoid sitting for long hours.(take 2-3 min breaks from sitting at work every 40 min-1hr intervals) general exercises for back are called core strengthening exercises-pls do it after checking with a spine surgeon and then learn from a physiotherapist). Check your vitamins- d and b12 specifically by blood tests. If low you'll need supplementation under guidance.
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My legs pain right after playing. I have taken pain killer but it still pain. And it become difficult to walk or sit. Mostly my bones pain more when I play.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs pain right after playing. I have taken pain killer but it still pain. And it become difficult to walk or sit....
Due to muscle strain do rest avoid strain do hot fermentation and tk muscle relaxant medicine after relief do stretching exercise. If it work then ok other wise physiotherapy treatment tens therapy and ultrasonic therapy.
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I have pain in my hand what should we do.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have pain in my hand what should we do.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I feels pain in my legs periodically before sleep in night from 2 years. What should I do?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I feels pain in my legs periodically before sleep in night from 2 years. What should I do?
Do leg stretching & keep a high pillow under your leg while lying on bed & while sitting on chair use foot rest.
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I have been going through back pain for many days. I had exams last week and used to sleep at 12 at night. Kindly help me. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been going through back pain for many days. I had exams last week and used to sleep at 12 at night. Kindly hel...
Checkup vit d and avoid strain full activity like forward bending, heavy weight, do heat fermentation twice a day and apply pain relief ointment after 1 day start stretching exercise of spine.
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Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please suggest me the good medicines.

Physiotherapist, Pune
Sir, I have pain in my toe. Whenever I walk it pains. I consulted local doctors many time. But no vain. Please sugges...
Curl your toes. Stiffness me cause so. Also, be careful with your footwear. You can also curl your toes in lukewarm water every morning.
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Sir, i m a 25 year old lady. I m having severe right sided lower back pain for the last 5 months. The severity of the pain is getting worse on sitting and on weight lifting. What is the remedy for this? Is this due to overweight? I m having 70 kg.

MBBS
General Physician, Delhi
Sir, i m a 25 year old lady. I m having severe right sided lower back pain for the last 5 months. The severity of the...
Hello , In females most common cause of pain is UTI, Get your self investigated for the same, You go for physiotherapy , Reduce weight, avid forward bending and lifting weight.
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Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurological disorder although neurologist have told me that there is nothing serious disorder ita just a anxiety. Today I feel non stop muscle twitching it is also sign of anxiety but I am hypochondriac .please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Sir or mam I am having a hypochondriac condition regarding muscle twitching that I am relating it to dreadful neurolo...
Do aerobic exercises Divert your mind, indulge in some meaningful activities Do meditation Drink plenty of fluids & heat healthy Do not distress yourself Whenever anxiety is felt, if possible lie down, close your eyes & start deep breathing exercise
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Sir good evening .sir mere kamar me 3 sal se rah rah kar dard hota rahta hai .Mujhe mere kamar me chot lagi hai maine bahoot dawa kiya fir bhi nahi sahi huaa.

DHMS (Hons.)
Homeopath, Patna
Sir good evening .sir mere kamar me 3 sal se rah rah kar dard hota rahta hai .Mujhe mere kamar me chot lagi hai maine...
Hi, physiotheraphy ki, help lijiye. Bhari weight uthaney ke liye jhukna mana hain. Kamar ko right, left ghumayen. Homoe medicines, leyen. @ rhus tox 200-6 pills, thrice a day. @ macrotnin200-6 pills, thrice. Thandi vastu, thnda vatavaran, she bachana chahiye. Mast, raheyen.
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I am 26 male. I was hit by a motorbike in the right leg knee area. I escaped bone fracture but My upper and right outer side is swollen and stiff. I cannot bend my leg. Also there is sudden sharp pain when I stand or twist my leg. There is click sound in knee sometimes. Please tell me treatments and rest periods. I am working professional.

MD - Homeopathy
Homeopath, Aurangabad
I am 26 male. I was hit by a motorbike in the right leg knee area. I escaped bone fracture but My upper and right out...
Knee Pain Overview. Knee pain can be caused by a sudden injury, an overuse injury, or by an underlying condition, such as arthritis. Treatment will vary depending on the cause. Symptoms of knee injury can include pain, swelling, and stiffness. Homoe have best med can reduce pain even may cure med like rhus tox bryonia causticum ars alb formica rufa causticum.
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I am a 20yr old male and have shoulder pain for last 2 days. What should I do?

BPTh/BPT
Physiotherapist,
I am a 20yr old male and have shoulder pain for last 2 days. What should I do?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Best wishes.
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I am suffering from back pain from last three years .I also used omni gel pain relief .it gives relief for a while. After few hours pain starts again. What to do?

Orthopedist,
I am suffering from back pain from last three years .I also used omni gel pain relief .it gives relief for a while. A...
Hello. This is mostly due to mechanical reasons. Good postural care will relieve you of your symptoms. Use a firm bed. Avoid prolonged sitting. Take a break in-between. Warm compress helps a lot. If symptoms still persist, you need to get an x-ray done.
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Female, house wife (weight 92 kg) height 5 ft. Having lots of back pain problem. Pls suggest some exercise & home remedies & safe medicine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Female, house wife (weight 92 kg) height 5 ft. Having lots of back pain problem. Pls suggest some exercise & home rem...
Firstly tk physiotherapy treatment for back pain and reduce your weight its due to over weight and it can create any spinal injury for future.
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I am 26 years old I am having cervical spondylosis from last 3 years but nowadays I am suffering from too much pain in my back and joints including smaller joints pain in my hands and legs and shoulders. Is there any suggestion for me to handle myself.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am 26 years old I am having cervical spondylosis from last 3 years but nowadays I am suffering from too much pain i...
Fo stretching of neck, shoulders, hands, legs & ankles Apply hot fomentation Take care of your posture There is a possibility that your cervical pain has affected your lower spine too Avoid forward bending activities Avoid long standing While sitting your lower back must be supported well by a cushion or thin pillow Make use of footrest while sitting Do spinal extension exercise Do neck isometrics Use thin pillow while sleeping
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