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Dr. Ch.Machender

Physiotherapist, Hyderabad

150 at clinic
Dr. Ch.Machender Physiotherapist, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ch.Machender
Dr. Ch.Machender is an experienced Physiotherapist in Secunderabad, Hyderabad. You can consult Dr. Ch.Machender at Physio 4 U in Secunderabad, Hyderabad. Save your time and book an appointment online with Dr. Ch.Machender on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nandarnagar, Tukaramgate.Secunderabad.Landmark: Near Riopoint Hotel, HyderabadHyderabad Get Directions
150 at clinic
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Am suffering from severe pain in my back (upper body) since last 20 days, what should I do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Am suffering from severe pain in my back (upper body) since last 20 days, what should I do?
Hi , please elaborate your problem with me so that I can help you. For eg. Time and type of pain etc. Advice:-apply cold pack or ice bag{pouch) on your back for 10 mins. Before applying ice, massage the back with nut oil or olive oil. It will prevent from frost bite. You can ask any question privatly. Thanks.
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I am 25 year old I have low back pain what I should do.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am 18 year old. I have a joint pain I used some medicine bilut can not get relief please help me.

BHMS
Homeopath, Thane
I am 18 year old. I have a joint pain I used some medicine bilut can not get relief please help me.
Hi, for joint pain take rhustox 200 4pills to be sucked thrice a day for 15 days don't take painkillers as they have side-effects revert back for further treatment plan.
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I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really bad pain in my back bone. So please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have in my foot every day when I come back from my work in calcaneus bone there is more pain what I do please tell me easy treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have in my foot every day when I come back from my work in calcaneus bone there is more pain what I do please tell ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 58 years old. Till my age of 40 I used to play badminton for around one to one and half hour daily. Now I am suffering from knee pain. Dr.diagnosed the same as Astio --arthritis's. If I walk for more than 2-3 KM I am getting severe pain in my knees. Please advise me the course of treatment.

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist, Bangalore
Osteoarthritis is a mild disorder of the knee whihc increases with age. You can continue to maintain a normal life and extend the health of your knee by regular exercise, weight loss as well as some mild medication. I would advise you to meet a rheumatologist in your city for further treatment.
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I am sports person I am suffering from shoulder pain. So please give me a proper solution.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am sports person I am suffering from shoulder pain. So please give me a proper solution.
Dear lybrate user, shoulder pain can be due to muscular sprain, impingement syndrome, rotator cuff injury, arthitis, labral tear, ac joint arthritis, bicipital tendinitis etc. Advuse would be to consult a specialist for proper examination & treatment further than self medication or physiotherapy without consultation, as it may further worsen the condition & hamper your recovery.
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I am 40 year. Male. 3 year's. Of back pain problem. Lot of consultant but not rectify my problem kindly help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 40 year. Male. 3 year's. Of back pain problem. Lot of consultant but not rectify my problem kindly help me.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi doctor my father is suffering from disc desiccation in l4 l5 s1 and very much paining pls suggest some treatment I am very much thankful.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi doctor my father is suffering from disc desiccation in l4 l5 s1 and very much paining pls suggest some treatment I...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform
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My mumma has a ankle pain. Whenever she wake ups n walk. Her ankle pains alot even she couldn't walk properly but after walking for sometime it become normal.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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After a long walk on railway platform stairs 3 with three bags luggage my thighs are paining alot like tight feeling .since two days I felt severe pain on thighs only. I am 55 years old. Can you suggest medicine? Please suggest.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
After a long walk on railway platform stairs 3 with three bags luggage my thighs are paining alot like tight feeling ...
You should take acupressure therapy and take biochemic mag phos 200x 4 tab thrice a day with warm water and take it 5 days
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Hello doctor, I am 22 yrs old. I had a neck and back pain when I was using a laptop. So please give a remedy for this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello doctor, I am 22 yrs old. I had a neck and back pain when I was using a laptop. So please give a remedy for this.
Modify your posture. Do back strengthening and neck strengthening exercises. Yoga will be good for you.
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I am having disc bulge in cervical spine C6-C7. And also lumbar L4-5. The pain is from my neck upper back lower back and radiating till my sole of feet. Please help what is to be done. How would a neurologist help me? I do not want to go for ayurveda also.

BPTh/BPT
Physiotherapist, Hyderabad
I am having disc bulge in cervical spine C6-C7. And also lumbar L4-5.
The pain is from my neck upper back lower back ...
Hi Lybrate user, it can be sciatica. Consult orthopedic followed by Physiotherapy treatment, strengthening and stretching exercises to neck and back.
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I am suffering from back pain at the ribs on the left side from the last 2 years what should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain at the ribs on the left side from the last 2 years what should I do now?
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am a 31 years old. Left shoulder in paining from last 6 monhs and thum finger is good no work I am very unconscious feel in left thump. what should i do sir ?

BPTh/BPT
Physiotherapist, Mumbai
I am a 31 years old. Left shoulder in paining from last 6 monhs and thum finger is good no work I am very unconscious...
Hi start physiotherapy sessions, exercise for shoulder and cervical region followed by mobilization by physiotherapist. Best wishes.
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I have strongly back pain after get up on the bed I see lot of doctors please reply me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have strongly back pain after get up on the bed I see lot of doctors please reply me.
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
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My shoulder is having pain since last Sunday when I played cricket any solutions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
My shoulder is having pain since last Sunday when I played cricket any solutions.
You should take acupressure therapy and take biochemic kali phos 12x+ nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days
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My knee ligaments get reputed. Before 1 year ago in accident. So it give pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My knee ligaments get reputed. Before 1 year ago in accident. So it give pain. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually I am not able to make out what do you mean by reputed, is it an injury which you are referring to or something else? also if you have any mri scan of your knee region done, then kindly attach and send it across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi
I am suffering from back pain due to long sitting in the office what should I do to cure from this pain.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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She is having muscular dystrophy from past 15 years and she was able to walk little bit. Do you think this disease let the patient stay such a long period?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
She is having muscular dystrophy from past 15 years and she was able to walk little bit. Do you think this disease le...
Myopathy is usually a progressive disorder but sometimes it is self arrested. Do physiotherapy to prevent contractures & deformities. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Following may help inj dinabol 25 mg im weekly x 6wks. You will need other supportive medicines also. This disease does not affect the intelligence of the patient use your intelligence. You can work on computer etc. Keep your moral up. Keep me informed of your progress & follow up. God bless you.
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