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Dr. C R Vishwas

Ayurveda, Hyderabad

Dr. C R Vishwas Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. C R Vishwas
Dr. C R Vishwas is a popular Ayurveda in Adibatla, Hyderabad. He is currently associated with Shanti Clinic in Adibatla, Hyderabad. Book an appointment online with Dr. C R Vishwas on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4-8-749, Gurudwara Lane, Gowliguda chaman, Gowli Guda, HyderabadHyderabad Get Directions
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I am 21 year old. My weight is 75 and height is 160cm. Body mass index is wrong. How can I lose my weight and tummy?

BHMS
Homeopath, Faridabad
I am 21 year old. My weight is 75 and height is 160cm. Body mass index is wrong. How can I lose my weight and tummy?
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Read the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
2 people found this helpful
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I got a sudden eruption of small pimples like over the cheeks and my nose become red and pain full .All the lesions are having a pus head. Feeling hot and flushing like a feel over the cheeks ,I am using sternon and bright pigmentation cream from 20 days. Suddenly it happened from five days about 8 to 10 I am worried please help. Consulted a doctor prescribed antibiotics amoxicillin and clear gel ,derma dew soap and lyser D tablets. Do I need to consult any other doctor or continue tha same. Please help. Thanks.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
I got a sudden eruption of small pimples like over the cheeks and my nose become red and pain full .All the lesions a...
If you have a boil, first of all resist the temptation to squeeze it. This only increases the infection and might leave a scar after it is healed completely. A boil is a pus filled skin infection that occurs around a hair follicle or oil gland. The causes for boils can be ingrown hair, acne and pus abscess. They can also be caused due to hormonal imbalances. Boils require proper course of medications to avoid them from spreading to other body areas. You need to see a Dermatologist for proper medication. Usually the bacteria in boils is Staphylococcus or Streptococcus bacteria-and right away most dermatologists will prescribe an antibiotic for you to take that treats.
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My wife aged 61 is complaining a pain in between top stomach and bottom of chest area. This pain comes any time. She has gone throug cardiology tests, endoscope and also stomach scanning. Doctor says that absolutely no problem in these areas. One doctaor says that may be acid reflux. I need a solution for this pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda,
Just avoid cereals and curd for for 15 days take green vegetables. Buttermilk regularly / take 1 tsp of castor oil at night with hot water. If still continue consult me again. It is curable.
1 person found this helpful
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From the last week I am feeling pain in my stomach, after eating my meals I feel like going for motion, sometimes even I have deep pressure but only gas or semisolid stool is passed. Kindly help me out.

BHMS
Homeopath, Delhi
From the last week I am feeling pain in my stomach, after eating my meals I feel like going for motion, sometimes eve...
Hello,you can take homoeopathic medicines 1.Nux Vom 30 (4 drops in little amount of water) thrice a day for 2 days. 2.Colocynthesis 30 (4 drops in little amount of water) thrice a day for 2 days and revert. Keep a gap of 15 -20 minutes in both the medicines. Avoid spicy and fried food
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I have stomach pain daily. While taking metal-spas & Aciloc 150 not relief in pain. Before 4 month ago I USG my abdomen. It showed mildly liver enlargement doctors suggest me some medicine. But this problem will stand again. Suggest me.

MBBS
General Physician, Faridabad
I have stomach pain daily. While taking metal-spas & Aciloc 150 not relief in pain. Before 4 month ago I USG my abdom...
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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My face is too oily what should I do remove oil. How can I get fairer skin n reduce oilinessfrom my face. please suggest some remedies.

BAMS
Ayurveda, Ambala
My face is too oily what should I do remove oil. How can I get fairer skin n reduce oilinessfrom my face. please sugg...
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
2 people found this helpful
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I m twenty years old and at this age I have started losing my hair. I m scared please help.

Vaidya Visharad
Ayurveda, Narnaul
I m twenty years old and at this age I have started losing my hair. I m scared please help.
Lavender oil: known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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I have a problem in my teeth. Its bleeding and, swelling always. I think it is payreia so what can I do? Please suggest me some medicine.

BDS
Dentist, Kolar
I have a problem in my teeth. Its bleeding and, swelling always. I think it is payreia so what can I do? Please sugge...
Gums bleeding is due to infection in gums. Get scalling done by dentist. Take vit c tab for one week. Use proper brushing techniques. Brush, floss n use mouthwash twice daily. Massage your gums with your finger tips after brushing. Keep your tongue clean. Rinse your mouth well after each meal. Visit your dentist for dental checkups every 6 months to detect n prevent dental probs.
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I am suffering from high fever still last two weeks and I'm shivering due to that so what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from high fever still last two weeks and I'm shivering due to that so what should I do?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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I have ache in the backside of my neck where it meets with skull for about a month. A continues slow/mild ache.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck. do warm fomentation. do neck muscle exercises, avoid high pillow. consult if not ok.
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When I try to do heavy workout. My body requirements for diets tends to increase. Leading to increased weight very quickly. Is there some way to do continue workout without gaining much weight or having fat accumulation.

B.Sc, Bachelor of Unani Medicine and Surgery (B.U.M.S), M.D General Medicine
Unani Specialist, Hyderabad
When I try to do heavy workout. My body requirements for diets tends to increase. Leading to increased weight very qu...
Take Cow Milk Daily 500 ml twice. Take sufficient in take of water daily 3 to 5 litre. Take Dry Fruits daily. Consult UNANI Doctor on appointment.
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Tired of Feeling Tired? 7 Ways You Can Fight it

MD - General Medicine, MBBS
General Physician, Mumbai
Tired of Feeling Tired? 7 Ways You Can Fight it

Persistent fatigue can be a symptom of an underlying disease. Fatigue refers to the feeling of weakness, tiredness and constant lack of energy. Fatigue can be an underlying symptom of weight loss, diarrhea, vomiting, chest pain, muscle weakness and depression.

Fight fatigue in the following ways:
1. Consistent physical activity can actually help by enhancing well-being, balance, endurance and weight loss. Exercises help release ‘endorphins’ in the brain that help reduce stress.
2. A nap in the afternoon can help you fight the day long stress.
3. Be careful with your medications: While few medicines such as aspirin can help with the management of fatigue, it is best to avoid fatigue fighting drugs. Review their side effects properly, lest they might add to your fatigue.
4. People bowed down with fatigue may experience more exhaustion in scorching climatic conditions. These methods would really help you to calm down. For instance turning on the air conditioning during the summer months, putting on light cotton clothes or a cooling vest, consuming cold beverages, swimming or taking a cold shower may rejuvenate you for the day.
5. You can also opt for physical or occupational therapies to help combat stress and fatigue. In occupational therapy, a trained professional helps you to simplify work, at home or even at the office, so that you can manage all work and yet stay do not feel bogged down by stress. In physical therapy, an expert aids you in performing the routine physical chores more effectively.
6. One of the most vital ways to manage stress and fight fatigue is to get sufficient sleep every day. Clocking 8 hours of sleep will give your body and mind the required energy to function optimally the next day.
7. A balanced diet with all the necessary nutrients can go a long way in managing stress and fatigue. Also, a cup of coffee will also give you your daily nicotine fix that can help you stay alert and rejuvenated.

16 people found this helpful

What should I do if I suspect I have dengue and what is the severe dengue & dengue?

Basic Life Support (B.L.S), Doctor of Medicine
General Physician,
What should I do if I suspect I have dengue and what is the severe dengue & dengue?
1. Get blood test. Complete blood count (with platelet counts) dengue serology (igg & igm) 2. Don't worry. First this is not a common season for dengue. And second dengue is an easily treatable disease now. 3. You can get back to me with these results.
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Hi, I have very bad pain in my lower abdomen in my periods time and i take 2 pain killers per day for 2 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I have very bad pain in my lower abdomen in my periods time and i take 2 pain killers per day for 2 days.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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Navratri Fasting

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Navratri Fasting

Healthy navratri fasting
With the onset of chaitra navratras, it’s again the time to fast. 

Instead of fasting, most of us end up feasting on high-calorie food. 

Follow this tips to fast in a healthy manner:-
- Eat small meals at regular intervals like fruits, nuts, dry fruits, coconut, makhanna.

- Use spices like cumin, black jeera, turmeric, choti elachi, saboot kali mirchi, khuskhus and water melon seeds. Fresh coriander, mint, green chillies and ginger wil help in keeping stomach well.

- Milk products like milk, yoghurt and paneer will give necessary proteins.

- Flours used are — singhare ka atta, kottu ka atta, rajgiri ka atta, saboodana, arrowroot and samak will provide energy.

- Vegetables like – potatoes, raw papaya, sweet potato, bhopla, arbi, raw banana will benefit.

- Hydrate well with lots of water, coconut water, lemon water, herbal tea.

Most important thing to follow during navratri is the purity of heart and thoughts. Think good! do good! speak good! be calm and peaceful!

4 people found this helpful

What do we need to eat for getting high protein content? I am a veg guy so only prefer vegetarian food.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
What do we need to eat for getting high protein content? I am a veg guy so only prefer vegetarian food.
Along with the protein ,u need to have sufficient carbohydrates in the food for better absorption of protein. Also combining,milk with cereals,pulse with cereals,egg with cereals increases the protein value as compared to taking protein food alone
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Ovarian Cancer - Prevention is Better Than Cure

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Ovarian Cancer - Prevention is Better Than Cure

Ovarian cancer is the most common cancer to affect the female reproductive system. The exact cause of ovarian cancer is not yet known and the risk factors involved are numerous, the most prevalent of which are genetic defects and hereditary problems.

The symptoms of ovarian cancer are not always clear and range from pelvic and abdominal pains to irregularities in the menstrual cycle. Women beyond the age of 50 are most at risk of developing this type of cancer and the risk factor increases in case of family history.

Prevention of  Ovarian Cancer

There is no sure shot way of preventing ovarian cancer. Some factors such as genetics cannot be controlled at all. There are, however, ways to take precaution against it through some simple lifestyle choices. A few of those ways are as follows:

Eat a healthy balanced diet which is rich in all the nutrients, vitamins and minerals that the body requires for boosting and maintaining immunity.

Exercise regularly and stay active. Maintaining fitness is an important aspect of preventing the onset of all sorts of diseases and disorders.

Go for frequent health checkups and make regular consultations with your gynaecologist so as to ensure early detection of the problem.

Another notable way of avoiding ovarian cancer is taking birth control pills which are known to reduce the risk levels. However, studies have shown that there are other health risks associated with taking birth control pills and hence you should always consult a gynaecologist for a proper prescription.

6 people found this helpful

i am a16yr old girl. i am having severe hair fall for the past few months. i have tried many natural remedies but nothing has worked. what should i do?

BHMS
Homeopath, Faridabad
i am a16yr old girl. i am having severe hair fall for the past few months. i have tried many natural remedies but not...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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