Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment of Migraine Treatment
Weight Management Treatment
Removal Of Stitches Procedure
Thyroid Problems Treatment
Dressings Of Wounds Procedure
Prevention of Blockage, Atherosclerosis & Heart At
Hiv Prophylaxis Post Exposure
Viral Fever Treatment
Thyroid Disorder Treatment
Stitching Of Wounds Procedure
Submit a review for Dr. C. Krishna MurthyYour feedback matters!
Quitting masturbation does it helps in regaining the lost proteins? Or suggest something else to regain the lost proteins.
My wife feels pain in full leg ankle and lower hip all the time of day and more at night also have pain below belly button and have somewhat swollen at lower stomach have gastric prob and heart burn please do help me what is the desires and what to do.
During sex I'm ejaculating with in. 4 mints so please help.in this . Before I'm.strong but last. Two month this problem created.
Hello, I am 26 years old male. I am very fit and fine but one problem is that many a time when I eat ice cream or any cold thing I face headache problem. Please tell what is the problem. What should I do? Thanks.
Sir I have pain around ankle after running although my running daily routine around 1600 mtrs. please give me best solution.
I have dry cough and it creates problem in every season change. Sometimes cough continuing for a couple of weeks. Please suggest what precaution to be taken and which type of medicine you preferred.
I have been feeling like fever from last 2 months just for 2 or 3 days but this time I felt it for more than 4 days then I went for the blood test and got reports like this Salmonella typhi H=3: 20 Salmonella typhi O=1: 60 Paratyphi AH=80 Paratyphi BH=40 What is it mean? Is it normal or not? What should I do please guide.
I am an diabetic and am suffering from type 2 diabetes I take Zoryl M2 Forte 2 times in a day and some times feel that my sugar levels are high, what should I do?
I am suffering from hearing loss from my right ear. Hearing gradually reduced over a period of ten years. Presently my age is 55 years and my left ear was undergone surgery for the same problem in the year : 1982 (33 years ago). Surgery success and hearing developed a lot. But subsequently, my left ear was also reduced the hearing. Presently, using hearing aid for left ear. Right ear is totally hearing loss now. Please suggest me - whether I can undergo any surgery for my right ear.
I am 22 year girl I am thasmeliea minor and also deficiency of calcium n due to this I am not feeling fresh n even not able to work more please suggest me some fruit n vegetables or diet which work for me.
I always get cold or I will have a leaky nose when ever I wake up it remains for couple of hours then it will be gone is that normal.
I am 31 male. I have lower back discomfort sometimes. Got MRI Spine, it shows very slight lumbar root nerve compression. Now mostly at night while trying to sleep, I get pulsing, twitching from knee till thighs and sometimes till chest which cause suffocation. That pulsing/twitching lasts for 5 mins and then vanishes.
My daughter is 10 yrs old and she keep sneezing in the morning as soon as she wakes up from the bed and also has itchy eyes and this continues for an hour or so, what should I do?
Polycystic ovarian disease can only be treated with a proper diet. The recommended dietary pattern is as follows:-
1. Drink ample water with a big no to junk food.
2. Has to avoid fried and heavy food items.
3 whole grains and food with a high fibre is recommended like oats, soyabean, tofu, flaxseed.
4. Consumption of berries. Along with diet, a proper exercise can always help a pcod patient.
My age is 26 I have some problem in my life first-time I have done sex at last 2 days back by using condom but on my coach getting rashes why is there any problem. I have already used safety but some rashes like small pimples on that please give me replay fast I am waiting for your reply if there is any problem I will go checkup.
Usg report says urinary retention Prevoid urine was 789 mul Post void urine was 105 mul. Had intercourse few months back both of us were virgins and condom has been used. Though he had oral sex in his previous relation only once with a virgin girl. Can their be any chance of std causing urinary retention or is it urinary tract infection?
Exercises to Put an End to Cervical Spondylosis
Exercise helps ease arthritis pain and stiffness
As you consider starting an arthritis exercise program, understand what's within your limits and what level of exercise is likely to give you results.
Exercise is crucial for people with arthritis. It increases strength and flexibility, reduces joint pain, and helps combat fatigue. Of course, when stiff and painful joints are already bogging you down, the thought of walking around the block or swimming a few laps might seem overwhelming.
But you don't need to run a marathon or swim as fast as an olympic competitor to help reduce arthritis symptoms. Even moderate exercise can ease your pain and help you maintain a healthy weight. When arthritis threatens to immobilize you, exercise keeps you moving. Not convinced? read on.
Why exercise is vital
Exercise can help you improve your health and fitness without hurting your joints. With your current treatment program, exercise can:
Strengthen the muscles around your joints
Help you maintain bone strength
Give you more energy to get through the day
Make it easier to get a good night's sleep
Help you control your weight
Enhance your quality of life
Improve your balance
Though you might think exercise will aggravate your joint pain and stiffness, that's not the case. Lack of exercise actually can make your joints even more painful and stiff.
That's because keeping your muscles and surrounding tissue strong is crucial to maintaining support for your bones. Not exercising weakens those supporting muscles, creating more stress on your joints.
Check with your doctor first
Talk to your doctor about fitting exercise into your treatment plan. What types of exercises are best for you depends on your type of arthritis and which joints are involved. Your doctor or a physical therapist can work with you to find the exercise plan that gives you the most benefit with the least aggravation of your joint pain.
Exercises for arthritis
Your doctor or physical therapist can recommend exercises for you, which might include range-of-motion exercises, strengthening exercises, aerobic exercise and other activities.
These exercises relieve stiffness and increase your ability to move your joints through their full range of motion. These exercises might include movements such as raising your arms over your head or rolling your shoulders forward and backward. In most cases, these exercises can be done daily.
These exercises help you build strong muscles that help support and protect your joints. Weight training is an example of a strengthening exercise that can help you maintain or increase your muscle strength. Remember to avoid exercising the same muscle groups two days in a row. Rest a day between your workouts, and take an extra day or two if your joints are painful or swollen.
When starting a strength-training program, a three-day-a-week program can help you jump-start your improvement, but two days a week is all you need to maintain your gains.
Aerobic or endurance exercises help with your overall fitness. They can improve your cardiovascular health, help you control your weight and give you more stamina and energy.
Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine. Try to work your way up to 150 minutes of moderately intense aerobic exercise per week. You can split that time into 10-minute blocks if that's easier on your joints.
Moderate intensity aerobic exercise is the safest and most effective if it's done most days of the week, but even a couple of days a week is better than no exercise. To determine if you are in the moderate intensity exercise zone, you should be able to carry on a conversation while exercising, though your breathing rate will be increased.
Any movement, no matter how small, can help. Daily activities such as mowing the lawn, raking leaves and walking the dog counts.
Body awareness exercises, such as gentle forms of yoga or tai chi, can help you improve balance, prevent falls, improve posture and coordination, and promote relaxation. Be sure to tell your instructor about your condition and avoid positions or movements that can cause pain.