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Dr. C Harihar  - Psychiatrist, Hyderabad

Dr. C Harihar

Psychiatrist, Hyderabad

100 at clinic
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Dr. C Harihar Psychiatrist, Hyderabad
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. C Harihar
Dr. C Harihar is a popular Psychiatrist in Jeedimetla, Hyderabad. He is currently associated with Malla Reddy Narayana Multispeciality Hospital in Jeedimetla, Hyderabad. You can book an instant appointment online with Dr. C Harihar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dr.Harihar 's Clinic

HIG-45, Balaji Nagar, Kukatpally. Landmark: Near Kalyan jewellers & Apollo pharmacy, HyderabadHyderabad Get Directions
100 at clinic
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Raghava Hospital

8-3-214/18, Srinivasa Colony West, Ameerpet. Lanmdark: Opposite To ICICI Bank & Opposite Huda Matriyanam, HyderabadHyderabad Get Directions
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How can I get rid of cleithrophobia its like getting locked alone in a room or toilet anywhere please let me know thank-you.

C.S.C, D.C.H, M.B.B.S
General Physician,
How can I get rid of cleithrophobia its like getting locked alone in a room or toilet anywhere please let me know tha...
If your symptoms are severe or life-limiting, it is always best to seek advice from a mental health professional. Systematic desensitization and other cognitive-behavioral techniques work very well with phobias, but should not be tried without the assistance of a professional. Those with milder symptoms, however, sometimes find relief from a variety of self-help techniques. Leaving an escape route, such as cracking the bathroom door or removing the locks from your bedroom, can help you feel calmer in many situations, but this is not always possible or practical. If you begin to panic, try using purposeful breathing or guided visualization to calm your anxiety. If you have a supportive friend or relative nearby, ask that person to speak calmly with you about light topics. Some people find that the Stop! technique helps curb anxiety, while others find that it does not work in the middle of a panic attack. Although cleithrophobia is never fun, it typically responds well to a variety of treatment methods. With hard work, there is no reason for the fear of being trapped to take over your life.
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I am a 23 year male and I want to left smoking but I am not able. I smoke since last one year how much it affect to me.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Smoking is killk\ing you from inside. Stop it. Its good that you have taken the initiative. You can surely stop. We are always there for you in this endevour.
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As I am having a habit of chewing tobacco since last 25 years and I am very addict to it I have tried many times but couldn't succeed now I am 42 years old.in what way you can help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.Sc - Psychotherapy, PG Diploma in Sexuality & Sexual Counseling
Sexologist, Bangalore
First of all you are thinking of quieting tobacco chewing. You need daily counseling support for some days to overcome chewing tobacco. Generally chewing tobacco help in feeling more secure mentally, You feel much secure while chewing initially and later make you slave to chewing tobacco later. You need to develop aversion attitude daily towards tobacco. Since it is not possible to do it by yourself you need to have assistance from counseling psychologist for the same.
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I want to give up smoking. Can't do it without help. What do you suggest/advise. I have been smoking for forty years. I had a very bad cough this winter and decided that I must give up.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
It is good that you are keeping physically active. What you now need to focus on is to come up with the strategies that will help you with the craving. For example, what would help you to distract your mind from smoking. If you like tea or coffee you may decide to grab one instead of a cigarette. Or perhaps keeping a chewing gum or candy and grab one instead. I would also suggest that exam might be a stressful time so do not try quitting right now as, it will increase your chances for relapse which will effect your motivation and confidence to quit. Best way to quit is to work on individualized plan and strategies that will help you maintain the motivation and help manage your craving. Following tips might help. I do offer 3 to 6 month program where I talk with client on a weekly basis. If you are interested than you may book initial online audio consultation. Smoking has many adverse effect on different system in your body. Congratulations that you are thinking about quitting it. Now you need to figure out the best strategy that works for you. Following information may help you. One of the few habits which takes very systematic approach and needs lot of support and individualized strategies to quit successfully. Data such as - since how long are you smoking and how many cigarettes a day you consume are important information. Also have you tried quitting it earlier? how successful were you? and what are your personal reasons to stop smoking? all these are also important part of your success strategy. Broadly speaking your reasons for not smoking work as your motivator. The stronger the reasons behind not smoking the higher the motivation and thus higher the chances for you to be successful. Also your body will have a withdrawal symptoms and it is very important to come up with strategies and solid plan to counter these withdrawal symptoms. These strategies should be tailor-maid as per your need and situation. If you consider these and many other individualized approach and if you have a solid support throughout your journey. You would be able to make a shift from being a smoker to a non smoker. Along with this eating healthy and having a good routine for eat and sleep is also very important. Exercise plays a huge roll when it comes to staying positively motivated and managing cravings. As a trained wellness coach I would be able to help you develop individualized plan and strategies. If you are open for an online consultation feel free to book an audio consultation. I also offer 3 to 6 months plan and support to help on a weekly basis. Hope this helps, wishing you very best,
1 person found this helpful
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What is the remedy if a person is not willing to accept the reality/truth.Let me give you the example : if a person knows that his own brother & sisters are exploiting him/her either emotionely as well as monitery and they will go to any extent but the person is not willing to accept the fact how can this problem should be solved

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don't know what your investment in all this is. If you are not a loser or have no stake in all these manipulations, just let it be. The truth will eventually prevail, even if they succeed in deceptively taking over the wealth and whatever. If you are directly going to be impacted, meet a lawyer to know what can be done to preempt any deception as a precautionary measure. You may talk to the parents only in these people?s absence, which may be near impossible. But if you took them away for a vacation or to your home for a break, it is then possible to find out how much they are really aware of being manipulated, and whether they have been intimidated, or are they suffering from loss of awareness as a psychological or medical reason. They could be living in fear for all you know, and their age may make them feel obligated to the point of avoiding fearful repercussions. In that case you must take legal recourse and safeguard them and their wealth.
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Please suggest me my Alcoholism, not able to control next drinks once started, turning aggressive. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Please suggest me my Alcoholism, not able to control next drinks once started, turning aggressive. Please help me.
Alcohol dependence is associated with significant physical, mental and social problems. Physically, there can be liver failure, jaundice, vomiting of blood, passing blood in stools, stomach ulcers, damage to nerves of the body, swelling of legs, fluid collection in abdomen, and many more. Mentally, there is irreversible brain damage, worsening of anxiety or depression, triggering of psychosis and mood disorders, dementia, etc. From a social point of view, there may be isolation from neighbors or family, increased abusive behavior to children or spouses, legal problems, accidents, etc. Anti craving medications are available which will help to reduce the craving. Consult a psychiatrist with experience in deaddiction.
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Doe smoking really cost losing memory? I have been smoking for 4 years and no I forget things so easily and earlier I use to be a sharp memory kind of guy. Is this smoking effect or I am over thinking?

BHMS
Homeopath, Faridabad
Hello, yes smoking may cause gradual loss of memory. Smoking is injurious to health. Smoking can have many more serious effects on your life. The longer you smoke, the more damage you do to your body. Coughs, colds, wheezing and asthma are just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lung cancer and 83% of deaths from chronic obstructive pulmonary disease if you want to quit smoking then take the below treatment:- take tabacum 200, 5 drops once in a week and arnica 30 ch, 5 drops once daily. Daphne indica 1x, 2 tabs twice daily.
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I am 27 years old, I always feel that everything in sacking like happen in earthquake, and it is happening from the time earthquake happen two or three time in kolkata, whenever I concentrate to my mind, I feel a kind of vibration, but actually it not happen, I am wondering why its happening to me, so please help me out.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 27 years old, I always feel that everything in sacking like happen in earthquake, and it is happening from the t...
Dear, this is due to obsession. You are scared, of course. There are many more people out there who also experienced earth quake like you. Talk to them and they also have same feeling like you. Ignore it. Take care.
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Hello im 26 female im mentally stress lot and sometimes I do not know what im doing next day someone says only I realise that time im not speaking with anyone im so confused I need help.

BHMS, DCAH
Psychologist, Vadodara
Hello im 26 female im mentally stress lot and sometimes I do not know what im doing next day someone says only I real...
Hello lybrate-user, whenever there is stress, person may get confused, it happens. Ofcourse take out time for yourself, and meet a psychotherapist, but also try something at home, as in tryand writ down your thoughts, try and live in present- don't keep running in future, even in your mind. Just be 100% wherever you are. Your state shows that your just running, going wherever life takes you, just take a pause, look at yourself, give 5-10 minutesto yourself through meditation.
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