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Dr. C.G.Rao

Ayurveda, Hyderabad

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Dr. C.G.Rao Ayurveda, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. C.G.Rao
Dr. C.G.Rao is a popular Ayurveda in Dr. Singh's Clinic, Hyderabad. You can consult Dr. C.G.Rao at Amurutha Hasta Ayurveda Vaidyasala in Dr. Singh's Clinic, Hyderabad. You can book an instant appointment online with Dr. C.G.Rao on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Amurutha Hasta Ayurveda Vaidyasala

8-3-231/A/7/2, Yousafguga, Krishna Nagar, HyderabadHyderabad Get Directions
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5 Things That Can Happen to Your Body When You Don't Have

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
5 Things That Can Happen to Your Body When You Don't Have

Having sex is good for your health but what if not having sex is actually bad for you?

Maybe you're going through a dry spell in your relationship or you're single and short of quality partners. Whatever the reason, forced abstinence isn't fun.

Having regular sex is good for your health. It has all sorts of benefits, from increased serotonin and oxytocin levels to better cardiovascular health . You sleep better, you feel more relaxed and, more than anything else, it allows for intimate physical connection with your partner.

If you stop having sex, your body reacts too. Here are some of the things that happen to your body if you stop having sex.

1. You Might Feel More Stressed

Sex is a stress buster. The hormones released during sex help the body recover from stressful periods. That's why a regular dose of sex is especially beneficial for people with high-stress jobs. It's also why so many of us use sex as a way to blow off steam and decompress from our super-busy, anxiety-inducing lives.

If sex helps you cope with stress, what happens if you stop? Obviously, it will be harder to deal with your normal stress levels.

2. You May Fall Sick More Often

Regular sex is correlated with a better functioning immune system. In one study, participants who reported having sex regularly (at least once per week) were found to have higher levels of an important immunoglobin that is known to increase resistance to illnesses like the common cold. A strong immune system means you'll fall sick less often

3. Your Libido Might Drop

Libido can be tricky for many people. They want to have sex, but they don't feel like it ... so they don't. However, the more you have sex, the more you want to have sex. This effect can make abstinence a little easier, but it'll also make getting back in the saddle more of a challenge.

4. Arousal Might Get Harder

When deprived of sex for long periods of time, men have a harder time getting erections - women may also struggle with arousal and lubrication after extended periods of abstinence.

Masturbation can help, but so can going easy on yourself when you get back into sex. 

5. You might become more Forgetful

Regular sexual activity boosts the function of your hippocampus, an area of the brain strongly linked to memory, Scientists believe that increased sexual activity can even reverse the effects of aging and stress on the brain.

Basically, when you have sex often, your brain produces new neurons, which makes it better at remembering and processing information. The study also showed that when sex stops, the higher memory and cognitive functions were lost, despite the presence of new neurons.

The Positive Side of Celibacy

There are some advantages to having less sex. You won't have to worry about pregnancy or STIs, for one. Going without sex for a while can also create space to focus on other things. At some points in our lives, that space can be really important. When you're in a relationship, not having sex can also open up other avenues fo physical intimacy. Those can be as important as sex, and can help boost your sexual connection when you get back at it.

22 people found this helpful

I have lower left side back pain and left leg pain. While stretching back the knee the pain is there, I feel like some thing is stretching in leg while walking or stretching.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
As per your description if you back pain aggravate by walking and stretching mostly it is due to compression in your nerves - sciatica disease you have to be take precaution like maintain normal posture while sitting. Avoid long sitting and long route driving. Avoid forward bending. Take care of your digestive system means you shouldn't have constipation or gas problem. Apply some medicated oil on your back and do hot fomentation.
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Hello, I am 25 year old female and I really very fed up from my pimples. I am using safee, aeloveera cream and gel for my face but I'm not having any changes. In fact now I'm feeling itching on my face and pain also.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, use blooume ointment no, 55 - 3 times a day take cap. Neem guard n garlic pearls - one in morning abf add steam vegetable n soup
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I am 40 years male and physically fit but I want to know easy way to keep my heart fit n healthy.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Most imp is acupressure point daily with proper lifestyle n diet u can take honey n dalchini for fitness n lots health benefits.
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Sometimes while sleeping by my left side, I feel a bit pain in my heart side. But as I change my position, I feel normal. I don't feel any pain during the day. Only when I lay by my left side. Sometimes. Not regularly. Please suggest what should I do. Thank you:)

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
it most likely looks like muscular chest pain.but to rule out any cardiac illness ,get an ecg done or u can even get tmt test done to see ur heart is healthy or not
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My husband is 28year old, just in hos tegular check up his bp was really high 96/145. He does night shifts occasionlly. He is 6 feet 2 inches in hieght,120kg wt. How can i manage his high blood pressure without medication?

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
You should remain cautious about BP of your husband. BP should be checked daily or next day that is the prime condition. After wards we can think about dietary salt restrictions. Not only salt restriction but less and liquid diet free from harmful cholesterol should be given. Correction of Vitamin B12 levels by injectables or tablet can also be helpful.
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Hello, I wanted to increase my weight. Im tall but so thin. Please help me to grow my body.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hello less weight is sometimes common according to age. Ayurveda believes in digestion not into giving heavy food for weight gain. According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
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Urine ke samy jalan hoti hai sir aur abhi 7 month chal raha hai koi hal bataye please ?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
Kyuki aap pregnant hai isliye urine test immediately karen. Paani peene ki matra badha de aur private parts ki safai ka vishesh dhyan de.
1 person found this helpful
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Iam a young boy of 18 and have problem related gums. Is there any home remedy or and specific medicine for pain.

BDS
Dentist, Raipur
Kindly get scaling done and use gum paint twice daily for 15 days. brush your teeth twice daily using correct brushing technique to maintain your oral hygiene.
4 people found this helpful
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Hi I want to lighten up my skin tone and remove oil from my face so is there any good cream and face wash for it that will show good result.

Fue Hair Transplantation, Advanced Aesthetics, RPSLH, SHS, MBBS
Cosmetic Physician, Hyderabad
For removing the oil use himalaya face wash with neem. For glow start using sunscreen spf 30. Take care.
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I am 32 years old male having hair falling problem and scared about baldness. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take ocyl. - 0/2 three times a day for one week. After one week, we can give the follow-up medicine which will be covered your hair falling and baldness problems. Revert back after one week with feedback.
1 person found this helpful
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Main 23 years ki hu. Main competition exam ki preparing kar rahi hu like RAS, IAS.lekin jab me padhti hu tab mujhse tension hoti h or thodi der bhi nhi padh sakti. Padhte time aisa lagta hai ki kahi bhaag jau. Please mujhe kuch solution batayein.Please tell.

BAMS, MD Ayurveda
Sexologist, Lonavala
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Causes: • Anxiety • Tension • Mental stress • Drug addiction • Deficiency of vitamin B complex This will help with your concern.
1 person found this helpful
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I have small height which is 5.5 inches how can I increase my height? please help me?

BHMS
Homeopath, Faridabad
You can do exercise and yoga because medication will not help at this age. The exercise are given below:- swimming hanging exercise touch toes cobra stretches leg stretches jump ropes spot jumps cycling yoga like tadason.
1 person found this helpful
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I have a desk job in ssc my medical in ssc refer in 5 kg over weight my weight is 75 kg I have a lose weight in 5 kg help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk.
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I have suffering from back pain since last five days can you give me the solution.

Bachelor in Physiotherapy
Physiotherapist, Bhubaneswar
You should consult a physiotherapist or give rest. Give pillow below the back and sleep straight for 5-10min.
1 person found this helpful
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I'm 19 years old don't know why I'm losing my hair's alot how can I stop losing my hair. Please let me know if there is any possibility to stop my hair with help of oil or medicine. Please let me know.

BHMS, DEMS
Homeopath, Pune
Castor oil has long been used as a remedy for hair loss and thinning hair. It has many other uses as well, including moisturizing dry hair, taming frizz, and managing tangles. It can also make your hair grow stronger and thicker. Castor oil is very thick, which can make it hard to apply. You can also try the following combination: 3 tablespoons castor oil 1 tablespoon jojoba oil 1 tablespoon coconut oil take high protein diet USE ARNICA MONTANA SHAMPOO FOR BETTER RESULT KINDLY CONSULT. if u hv dandruff kindly consult. after one month give me feedback
4 people found this helpful
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I'm 23 years old male. Suffering from receding hairline problems. Give any 100% valid solution For that. Can it possible that I get back my hair again. Regrowth treatment.

C.S.C, D.C.H, M.B.B.S
General Physician,
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders.
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I had taken fluoxetine hydrochloride 20mg for 4 years and then I had stop taking for 45 days then I start taking again but can't sleep at night and feeling nervous and dry tung, so what should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I am suffering from fever from last three days I take medicine but it not control.

DHMS (Hons.)
Homeopath, Patna
Dear lybrate user take, homoeo-medication*@ aconite nap 30-6 pills, thrice. @ fertum phos 6x- 5 pills thrice * drink lukewarm water. * take easily digestible liquid diet please. Report after, 4 days.
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I am 22. I have pimples and holes on my face. How to remove pimples and holes on my face.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little amount of water) twice a day for 15 days and revert. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet.
9 people found this helpful
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