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Dr. C. Ashwin Chandra

Ayurveda, Hyderabad

100 at clinic
Dr. C. Ashwin Chandra Ayurveda, Hyderabad
100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. C. Ashwin Chandra
Dr. C. Ashwin Chandra is a renowned Ayurveda in Somajiguda, Hyderabad. You can meet Dr. C. Ashwin Chandra personally at Kerla Ayurvedic in Somajiguda, Hyderabad. Don’t wait in a queue, book an instant appointment online with Dr. C. Ashwin Chandra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Kerla Ayurvedic

#6-3-906/B/1, Near Yashoda Hospital, SomajigudaHyderabad Get Directions
100 at clinic
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Go for Spin - Weight Loss

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Go for Spin - Weight Loss

Spinning or indoor cycling is the new rage in the fitness world.A high-intensity Cardio workout with the low impact it is perfect for weight loss.

When we work larger muscles it generates heat to burn calories.spot reduction is difficult as the body doesn't realise where the fat is stored.fat loss is not possible in one day.to lose 1kg of weight need to burn up to 7000 calories.

4 people found this helpful

How to get periods immediately as it is delayed 5 days from previous date? Earlier it was normal but this time it is delayed 5-6days. Is it normal or not?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
There can be many reasons for delay in periods including stress or pregnancy. First the pregnancy part needs to be ruled out by home pregnancy test if you are sexually active. If you are sexually not active then first there is a need to find the reason for irregular periods. I suggest you to take an ultrasound lower abdomen along with the thyroid profile. Suggest you to visit a gynaecologist.
2 people found this helpful
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I have black skin in my forehead, exact uper my eyebrows perhaps due to direct sun light for last two years. Any solution or treatment?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Black skin and dark spots are due to many reasons like Sun exposure, Deficiencies,Thyroid disorder and hormonal abnormality.. As treatment apply Suncros lotion in the morning and Kojivit cream at night for 2 months.
1 person found this helpful
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I use play in hot sun and my face is getting darken so please suggest some methods to treat my face.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Secunderabad
Skin darkening after prolonged exposure to sunlight is a defense mechanism of our skin to protect itself from harmful uv rays. You can prevent it by using a good sunscreen. Cosmetic sunscreens will not help. Please consult a dermatologist so that you can be prescribed a suitable sunscreen and skin lightening cream.
2 people found this helpful
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I have pimples on my face and getting black spots am suffering a lot from problem can you please help me from this problem.

BHMS
Homeopath,
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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I am a 36 years old female. From past few months my mind is not free its getting disturbed by every small incidence. I have started getting suspicious with my own people. There are problems at my home considering my relation with my husband is not so cordial due to which I am all time stressed. But in recent months this suspicion has started killing me. I am not happy at all with this condition. Please help.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, you are sad and are under lot of stress. You have mentioned that presently, you do not have a cordial relationship with your husband. I think you have experienced some breech of trust in this relationship and hence are finding it difficult to trust anyone else also. Relationship with your spouse is your most intimate and prime relationship. When this relationship is not working very well, it is going to affect your other relationships. I would request you to see a counsellor who will help you with understanding your relationship with your husband. Many times there is misunderstanding because of lack of proper communication. With the help of the counsellor you may be able to improve your relations with your husband (even if he does not come for counselling sessions). Once this relation improves, you will have lesser stress and will be able to enjoy life more. If your relationship with your husband is beyond repair, the counsellor will help you to move ahead in life. Please take help from a counsellor. Take care.
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Her headache all the time she suffering with this problem you have any natural treatment options she can't take medicines for long time she is very weak by her digestion.

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
1 person found this helpful
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What I do to control blood pressure. I have tablet but how other ways I can control blood pressure.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Eat as whole grain foods, green veg. Juice, plenty of water at least 8 glass of water in a day. Avoid high cholesterol foods, oily, fatty, junk, fast foods, foods from out sided, sweat foods. Go for walk daily, do yoga, cycling, any good exercise i. E cycling, avoid stress, try to take good sleep at night. Checkup your body by blood tests and physical examination at regular time.
1 person found this helpful
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I have kidney stones. And 2 months back had operation for left kidney to remove stones. And doc said in right kidney too some stones are there. I literally eat nothing. No non veg. So is there a specific diet. For information I have stones size of 0.8cm and around 1 cm.

Diploma - Urology, MS - General Surgery, MBBS
Urologist, Kochi
Hello As an urologist, I can understand your concern fully. Stones of 1 cm and 0.8 cm are not large size. It's not something to worry about, unless there's bleeding in urine or severe pain. If the kidney is blocked, it needs urgent treatment. He should drink 12-15 glasses fluids daily. If i've your scan report with latest blood creatinine, uric acid, and sugar, I can give you an expert opinion.
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I have been cheated by my girlfriend. But still I miss her everyday. I can tolerate myself that she is being relationship with some other guy. I'm so depressed everyday. I can't even stop thinking about her. What can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
YOu should not feel dejected and if she is not interested in you , you can find a suitable girl for and forget his one who cheated you
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I am taking my meals on time breakfast lunch evening snacks and dinner, I am student and live in hostel. Inspite of taking meals on time I am not gaining muscles and becoming thinner day by day. I want to gain mussels. And according to BMI my body weight is Right. Can you tell me what is issue with me and sort it please also tell me how to gain weight naturally without use of supplements. Thank you.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Take 1 protein food in each and every meal. Take roasted chana, nuts ,nuts powder to add in milk as you are staying in hostel. Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. To gain muscle mass. Take Small and frequent meals at regular intervals of 2-3 hrs.
1 person found this helpful
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I am an english medium student and I am not able to communicate english because of fear and under confidence what should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
You have to build up confidence and mingle with friends who are fluent in English and start talking to them without fear and ask them to correct you if you make mistakes and should have patience.
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Every morning I'm getting stomach pain. Night time I will drink more water that time also I'm getting stomach pain.

MBBS
General Physician, Faridabad
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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Hello I am an 19 year old boy I have pain in my right testicle And I feel it is swollen Can you please suggest what can the swelling happen And what can b the medication taken to reduce the swelling and pain Regards.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
take tablet emanzen d and tablet ceftas 200mg twice daily after food for 3days. after that if swelling and pain continues then you may require scrotal USG
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I have pain and irritation after urination I was consult many doctors they said no problem prescribed some medicine but there is no use for using medicine I am still facing this issue.

MBBS
General Physician,
Pain and irritation may indicate urethritis or a uti. You need to drink a lot of water and fruit juices also do a urine routine examination and culture. Send the reports when its done. It can be cured easily according to the reports.
2 people found this helpful
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I get acne very frequently. After a lot of research I concluded that there is something wrong with my hormones and also read that same problem is cured and he got rid of it. I want to know if I am correct? Else what is the treatment?

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
There are many reasons for occurence of acne.so it is very important for you to first come for analysis of the skin and then we can go for treatment accordingly.
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My father age is 60. They are suffering from pain in knee. When they do more movement then his left knee swollen & pain. What we do for cure pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
age factor and OA is reason. avoid strain. apply ice pack and volini gel. avoid long standing till relief
1 person found this helpful
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Hi sir. I am alopecia patient so please help me how to get my hairs regrowth back as soon as natural method. So please help out me. Thanks and regards.

BHMS
Homeopath, Bhiwadi
Take homoeopathic medicine acid flour in 30 potency 3 times 15 min after meal 7 globules without water for 3 months and also take hair aid product, and use homoeopathy arnica shampoo and jaborandi oil.
7 people found this helpful
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I had clear skin nothing on ma face but from last 8months I hv been suffering from acne, blackheads all over ma face which leaves spots behind it. M using amway artistry ctm frm last 7 months n I don't see any visible result. Intact smtime I thought it has made worsen wht to do suggest.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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