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Dr. Buvaneshwari

Psychiatrist, Hyderabad

Dr. Buvaneshwari Psychiatrist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Buvaneshwari
Dr. Buvaneshwari is a popular Psychiatrist in Ameerpet, Hyderabad. You can meet Dr. Buvaneshwari personally at Raghava Hospital in Ameerpet, Hyderabad. Book an appointment online with Dr. Buvaneshwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raghava Hospital

8-3-214/18, Srinivasa Colony West, Ameerpet. Lanmdark: Opposite To ICICI Bank & Opposite Huda Matriyanam, HyderabadHyderabad Get Directions
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A year back due to personal issues I consumed seductive pills, since den I can hardly remember things. Due to many mental pressure i m feel being abnormal. I can feel I have 2 face. I pretend to b happy n normal but at tyms I feel to burst out. I got my exam in June, i am trying to concentrate n study but I'm unable to do it. I feel I'm trying to pressure myself to study n dump things into my head.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Hello, Right now, you already feeling pressure of exams. It is suggested not to push yourself hard. A little physical exercises along with breathing exercises will help you in a big way. Try to talk out your emotion with a friend. Or write down your feeling. It help you to release emotions and make you light. If still feel upset, it is wise to take professional help and visit psychologist. Wish you all the best .take care.
2 people found this helpful
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I doubt myself that I have depression. I can sleep the whole day but I can not sleep at night till 11.4times in a week I suffer from headache. Sometimes I get angry for no reason. I can not take any things in a positive way. Sometimes I am happy but most of the time I get sad without any reason. Many thoughts play over my head. What should I do? Take tablets?

BAMS
Ayurveda, Mumbai
This type of symptoms are also found in the patient who are anaemic (low hb level) take tab wormstop plus 1 tab for consequent 2 days take tab carb -xt 1-0-1 super cyproliv 2tsf 3 times a day for one month.
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I have memory problem, some time unable to recall the person name or any others work, if i will get hint than will recall every thing, why ?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Some people have usual forgetfulness. That really nothing to do until that causes serious problem with your routine. To boost up ur memory power you can take constitutional homeopathic medicine to boost up ur memory power.
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Why You Should Take Alcohol Blackouts More Seriously

MD - Psychiatry
Psychiatrist, Delhi
Why You Should Take Alcohol Blackouts More Seriously

What happens to your brain when you get black out drunk?

Have you ever awoken after a night of drinking and were clueless about what happened or what you did? Or have you ever been drinking and found yourself in a strange location but had no clue as to how you got there? If any of these episodes of amnesia sounds familiar, then you have experienced an alcohol-induced blackout.

Blackouts occur when alcohol prevents the imprinting of memories from short-term memory to long-term memory. 

According to the National Institute on Alcohol Abuse and Alcoholism, there are two different types of blackouts (memory loss) induced by alcohol. 

  • The first is a partial blackout and it usually occurs after you consume a small amount of alcohol eg forgetting what topic you are talking about in the middle of a conversation. With a partial blackout, you may forget information that you know, like your address or phone number, or the names of people whom you know well. When someone offers a missing piece of information, your mind is able to recall what happened during a partial blackout.
  • The second type is called a complete alcohol blackout. You may physically be able to function and perform mental tasks but you aren’t your normal self. The ability to make decisions and judge actions is impaired during a blackout. Since you have little or no control over your emotions and impulses during this interval of time, your behavior can be wildly unpredictable. Blackouts can last for a few minutes or up to a week after drinking. During this episode, you are unable to retain any memory. When others try to fill in the blanks, you are completely unable to recall any information.

Blackouts are usually caused by heavy drinking on an empty stomach. Binge drinking (more than 5-6 drinks in a span of few hours) makes your blood alcohol levels rise too rapidly, thus producing a blackout.

Other things you should know about blackouts:

Women are much more susceptible because of differences in how men and women metabolize alcohol. Females also may be more susceptible than males to milder forms of alcohol-induced memory impairments, even when men and women consume comparable amounts of alcohol. 

Hence binge alcohol consumption warrants early medical intervention before it leads to permanent memory impairment.

8 people found this helpful

I am always angry with my wife. Bcos of laziness, she has no ambition, no future dream. No common idea. No easy cooperation. And at last she has no desire to sex. Just we hv 2 years to marry. So my married life not run swiftly. Please give an idea.

Masters in Clinical Psychology
Psychologist, Lucknow
Hi lybrate-user, I can understand that the situation is difficult, two people are never same. You should have ascertained about this before marriage nevertheless, you can just motivate and encourage her to do things and few loves you she may comply. Otherwise you will have to enter marital counseling and make decisions mutually about how you want to go ahead in your relationship. You can consult me for counseling/guidance. All the best.
1 person found this helpful
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I have a sedentary lifestyle, work in a stressful environment, can not have home food. Have gained 11 kg in the last 1 year and need to lose 20 kg. Please help!

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Dear lybrate user, if you wish to lose weight, you need to modify you lifestyle and food habits. If health is important for you, then please find out some time slot in your tight schedule which you can devote to either yoga, jogging, cycling or going to the gym. It may appear difficult to find time for this, but you need to somehow find time for this. May be get up earlier than your usual time or work out at night. Once you start your physical exercise, you will realize that it will help you in losing weight and at the same time it acts as a stress buster. It is very important to have healthy food and on time. If home food is not possible find out some other options like getting tiffin delivered at office from online catering services or any mess or find a place near your office where you will get a square meal. You may also consult a nutritionist.
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Hey doc, I am a very cheerful person on the outside or I should say that I pretend to be happy in front of my family and friends but somewhere inside I am really disturbed. I feel really insecure in relationships. I am afraid of losing people whom i love. Therefore I don't express much about my feelings to them. I don't want to lose someone I love and thus that keeps me away from them. I am seeking your help and would be grateful if you revert to the same .

Reparenting Technique, BA, BEd
Psychologist, Bangalore
There are two harmful things you are doing that have no reasonable basis to be taken as facts: one, with the fear of losing them, you are not expressing your feelings; and secondly, you are afraid of their loss for no apparent reason. Now expressing feelings, you may be surprised actually brings people closer, and improves intimacy. It is not the feeling per se that is the problem but it is the way we express them ? you just have to be appropriate in the expression. The other fact is that people will not leave without a reason! What reason do you have that will make people abandon you just like that? Perhaps you think that you are not good enough for them to want to stay with you for long. Depending on how long you have lived with them, they would have already left you, if there was any concern about this. Talk to them about this and see what they have to say. I am absolutely sure that they will be shocked that you are entertaining such false thoughts. They may then give you sureties and loving assurance about how much they love you and that they will never ever do such a thing. Then you owe me a treat, and I so look forward to that.
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Dear Doctor, I'm 18 years old. I'm quite sad these days. I have mood swings. Sometimes i cry and laugh at the same time while I'm alone. I even started to hate everything around me. I love to listen to the music, playing guitar and painting. But these days. I don't want to do any of these. I just want to alone. My friends told me that I'm negative these days. I don't know what to do. I don't want to be negative. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Don't neglect this condition. It could be the indication of a more severe problem. Visit a counselor and let her/him assess your situation to recommend a visit to a psychiatrist, if necessary. This is the late adolescent stage of your development and is the last chance to resolve any lurking issues that have remained dormant till now. If you had some disturbances earlier, it is an indication that it is really serious. Although it is looking for a resolution, you could enter adulthood with a permanent negative feature that will torment you for a long time in life, if you do not sort it now. Don?t feel ashamed but seek help soon because in adolescence it is easier, if you cooperate. Also make a complete history of the family, and your life since you were conceived. Any history of inherited traits up to your grandparents in terms of mental diseases, mental retardation, alcoholism, suicide, depression etc. Will help to trace genetic contributions. Ideally don?t be alone for long times and be engaged in interesting activities. Socialize a lot but don?t put too much pressure on yourself. Certainly do not increase stress. Proper exercise, diet and sleep will help tremendously.
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My wife is suffering from chronic depression/anxiety and is taking psycho medicines. Presently taking mirnite 15 mg 0-0-1, pregabid 50mg 1-2-2, tynept 12.5mg 1-1-0 gabapin 100mg 1-0-1, petril md 0.25mg 0-0-1. But there is no improvement in her condition she has burning sensation throughout the body from top to toe, throughout the day, fear complex. She is 60 years old and taking medicines for hypertension. Despite that she is doing household work etc well. Please send your valuable suggestion to get rid of the problem. Thank you.

MBBS, DPM
Psychiatrist, Bangalore
Dear lybrate-user, considering your wife's age and symptom of burning sensation, I would advise her to do few blood check ups like fasting sugar, vit b12 and folate level, serum calcium level, d3 and thyroid profile. After seeing the reports appropriate supplements have to be added. Till then let her continue all the tablets as prescribed so that she continues to cook and keep the house.
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MYSELF IS 42 YEARS OLD I HAVE GOT BACK PAIN AND MY WEIGHT IN ALSO AROUND 87 KGS AND I HAV E TO SIT ON COMPUTER REGULARLY AND NOT FULLY FIT FEELING NOW THE BODY IS FULL OF PAIN AND BODY IS FULL OF HAVING TIREDNESS.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long sitting tk break between work and do walk stretching exercise in daily routine and healthy diet or supplements for you heat fermentation twice a day and rest.
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I am 28 years girl recently married but my husband is ignoring me up to now we didn't have sex life what to do is there any problem to him? he doesn't say any thing to me when I am asking he just ignores me.

CBT, Master in Family Counselling
Psychologist, Gurgaon
Possibly he might be suffering with erectile dysfunction or something else. Pursue him to see a doctor gently.
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My exams are nearly approaching, n I am tensed and nervous about it, whenever I made plans for day for study n due to other work aur sleepiness unable to do it, my tension increases more because of the incomplete task.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
If you want better results while studying, revision is the key. Repeated revision consolidates the information in the brain and helps to retain the information. Other than that, try a daily exercise of recalling your entire day in as much detail as possible before you sleep. Initially only important or superficial details are recalled, but with practice minor details can also be recalled. Be more organized; make lists. Use acronyms and mnemonic devices to help you remember. Take 45 minute slots followed by a 5-15 minute break. Eat and at proper times. Drink plenty of water. Find time for exercise or meditation. Keep time for proper revision at end of study session. Revise before you sleep.
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Hi I am 20 year old male. I have anxiety problem. I know I have over thinking problem. What should I do to stop over thinking and neglect anxiety for forever.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
Hi... see anxiety is a part of life.. and if anyone looses that then one can not be normal. Yes i too agree that.... if it is disturbing your routine then you need a professional help.
2 people found this helpful
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I' m 22 year old male and suffered nervous problem please since i' m 5 years old, I please solution

MS - Counselling and Psychotherapy, MPHIL
Psychologist, Mumbai
You should consult a neurologist to rule out any severe problem. If the nervousness is due to psychological factors like anxiety then consulting a psychiatrist or a psychotherapist will help.
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I feel shy to meet people, my friends and my relatives .a few days ago I went to one of my relatives house ,there came three grandmas to see me but even with them I couldn't talk to them well with a good eye-contact ,I felt shy and even I couldn't give them stimulus response .Due to shyness ,lack of stimulus response I always avoid all types of people. .Rather I think that problem should remain as it is than solving. .Please give me any idea to overcome it.

Certificate Nutrition &Mental Health, Doctorate in Clinical Psychology, Mphil in Clinical Psychology, PG Dip Edu Counselling
Psychologist, Trivandrum
This is social anxiety disorder. It is there only in interpersonal and social situations. You are free otherwise Feel that you are not less than anybody. Try to learn new skills which will improve your condition. Do participate in sports and play activities.
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I can't concentrate in my studies, my exam is only after 7 days, still I can't concentrate When I study, many thoughts comes in my mind What to do? Please help me properly.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
7 people found this helpful
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Hi I am 23 year old and my face many problems but the main is I think so much and I get worried so much about my future and my relationship and also I get angry so much very frequently please suggest something so that I can focus on my career and goals.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello lybrate-user, if you think and worry too much, it brings unnecessay stress but no solutions. Your behavior changes towards yourself and towards others. You should be clear about what you want to do and work hard on it, instead of just thinking how and what to do in your mind, because it will never get you anywhere. And, remember that you cannot take the responsibility of what is going to happen in the future, life does not go according to plans all the time. So, relax and work hard for what you do and don't stree yourself. Be happy and kind just like your name prasann.
3 people found this helpful
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How can l increase my memory? I forget things after some time. Please suggest me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.
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Hello there, I don't know what to do in my life, as I am detain from my engineering college for one year and feeling too much depressed. I did completed my diploma engineering with good grades but I don't know somehow I can't manage to do well in bachelor of engineering. So now I have time for one year and I don't know what to do, even I can't think and concentrate on anything. Even today morning I can't even brush my teeth, it's like I don't know how to do it. Please help me to get out of this mental situation, sometime I really feel to do suicide, but I know it's not the end. Please suggest me what to do. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are angry with yourself and then you are turning the anger inwards which is causing you the depression. Go meet with a counselor and deal with this anger. You will need to occupy yourself and as well as get some tutoring for your engineering and prepare yourself to perform better. If you like you could work part-time and honorarily in an engineering firm related to your specialization to keep in touch with the practical aspects. Failure can be a stepping-stone to success. If you will it can be done and better too. In the meantime do the following: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: •Green leafy vegetables (like spinach and salad greens): At least six servings a week •Other vegetables: At least one a day •Nuts: Five servings a week •Berries: Two or more servings a week •Beans: At least three servings a week •Whole grains: Three or more servings a day •Fish: Once a week •Poultry (like chicken or turkey): Two times a week •Olive oil: Use it as your main cooking oil. •Wine: One glass a day You avoid: •Red meat: Less than four servings a week •Butter and margarine: Less than a tablespoon daily •Cheese: Less than one serving a week •Pastries and sweets: Less than five servings a week •Fried or fast food: Less than one serving a week.
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Once I got up in morning there is some cough always and its impacts on my voice also and I cannot drink cold drinks also . Any suggestion.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
Advice :· Regular hot water mouth bubbles and some time later on slow speed aa.uu. ee . sounds produce and suggestions speech therapist
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