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Dr. Buvaneshwari

Psychiatrist, Hyderabad

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Dr. Buvaneshwari Psychiatrist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Buvaneshwari
Dr. Buvaneshwari is a popular Psychiatrist in Ameerpet, Hyderabad. You can meet Dr. Buvaneshwari personally at Raghava Hospital in Ameerpet, Hyderabad. Book an appointment online with Dr. Buvaneshwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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8-3-214/18, Srinivasa Colony West, Ameerpet. Lanmdark: Opposite To ICICI Bank & Opposite Huda Matriyanam, HyderabadHyderabad Get Directions
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I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time then I have to give pressure in my mind to understand. what should i do?

MBBS, DNB (General Medicine)
Endocrinologist
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I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time the...
Dear lybrate user, you are stressed out and you know that you are stressed out. The problem is that stress becomes more and more difficult to manage when we start accepting that particular situations and activities will bring back the stress in us. In your case it is talking with another person. So you know that when you talk to somebody you will have shivering and high heart rate and since you have already observed this thing about yourself-this has become a recurring phenomenon in your life. First of all dissociate yourself with this fact by again in again repeating this activity and situation. Don't avoid talking with people. In fact make it a habit to talk to as many people as possible. You will have initial difficulty but as and when you continue giving yourself the same situation the difficulty in managing that situation will keep on fading and one day it will completely vanish. This is the best way that you can manage and conquer your fears. Regards

How to avoid smoking & I wants to know how can I get rid from this habit? I trys many times to avoid smoking but all in vain I needs a proper solution to get rid from smoking.

Reparenting Technique, BA, BEd
Psychologist
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You must keep trying again and again until you succeed. Everybody goes through the grind when giving up smoking: you are not alone. But you must persevere till you defeat this habit.The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine chewing gum or nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here?s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world ? you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.

Hi, I am 27 years old. I am an advocate from past 1 & half year. I live in a joint family & everyday is hell because of my grandmother. Almost daily there is fight going on one or other issues. With every passing day conditions are getting worse. My family didn't wanted me to get into litigation, they wanted me to go for a govt job. I was not able to clear any exam. I failed in 10, 12 exams for govt job including for the post of civil judge. I still can't believe that I failed so many times. When I was in 11th. I tried to commit suicide because I was not able to clear one of my exam & from that time I never gained my confidence. My family is not allowing me to go for the job in law firm where i'l get good salary. I want to live separately from my family with my mom & sister and want to adopt 2 baby girls. Since my sister is in last year of college I don't want to disturb her studies that's why I am not moving out. I motivate myself everyday but I am becoming a pessimistic person. I have low self esteem, a lot of anger inside me cause of my family & I cry a lot almost daily. Now I have lost my vision as to how shall I proceed further. I am not happy both at professional & personal level & getting depressed day by day. Sometimes I feel like I won't be able to fulfill my dreams & will end up as unsuccessful person. When I sleep my body rests but my mind doesn't I never feel that I was sleeping. I want to take some drink or something so that for sometime I forget in which environment i'm living, what all i'm going through. Please help!

Reparenting Technique, BA, BEd
Psychologist
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Hi, I am 27 years old. I am an advocate from past 1 & half year. I live in a joint family & everyday is hell because ...
You are into a depression and I don’t think the home scene is helping much. You must learn to close the past and relate to the future and present. In my opinion you are not ready to adopt and should first work on your issues. I suggest you meet with a counselor and perhaps a doctor too and deal with the depression. Do not discontinue the counseling even if you are put on medication. Your life is very precious and you should never attempt suicide at any time ever. I like that you are ambitious but you must also work at fulfilling them by reasonable means. The first thing to do is to get emotionally balanced. You have an anger-related depression and therefore if you learn how to express your anger much of the depression may reduce. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. This is a better bet instead of adopting children. If you succeed in bring up the dog well then you may consider adopting. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.

When under a lot of tension and stress I usually collapse for some seconds what should I do?

Masters in Clinical Psychology
Psychologist
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When under a lot of tension and stress I usually collapse for some seconds what should I do?
Hi, Try deep breathing exercise. Set aside relaxation time. Include rest and relaxation in your daily schedule. Don’t allow other obligations to encroach. This is your time to take a break from all responsibilities and recharge your batteries. Do something you enjoy every day. Make time for leisure activities that bring you joy, whether it be stargazing, playing the piano, or working on your bike. Keep your sense of humor. This includes the ability to laugh at yourself. The act of laughing helps your body fight stress in a number of ways. All the best :) Let me know if you have any questions.

I feel very much pain in my body and also feel very weak though I sleep 9 hours in night. I also feel sleepy during the day time whenever I have work to do. Why does it happens to me? I also drink a glass of milk every night, but it never reacts in my body. So what should I do?

MBBS
General Physician
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I feel very much pain in my body and also feel very weak though I sleep 9 hours in night. I also feel sleepy during t...
Lack of interest in your say to day activities can be the cause of your problems do take care that you have an interesting daily schedule with lots of activities hobbies work entertainment etc so that you feel more fit do exercises daily and play some out door games make your daily timetable and follow it to bring back your life on tract.

Hi sir one of my friend done sex without condom in massage centre yesterday night but once only. Now he's in tension what to do please advise.

Masters in Clinical Psychology
Psychologist
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Hi sir one of my friend done sex without condom in massage centre yesterday night but once only. Now he's in tension ...
Hi, please avoid having sexual intercourse which is unprotected, tell your friend not to worry but get himself tested in coming 3 months for safety.

From last 10 to 20 day im facing digestion problem. It might be office work stress issue I think it also effect my body so please give valuable advice.

MD - Homeopathy, BHMS
Homeopath
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From last 10 to 20 day im facing digestion problem. It might be office work stress issue I think it also effect my bo...
Avoid all milk products.. Can take fresh curd daily. Take homeopathic medicine nux vomica 30 potency. (5 pills 3 times a day) for 5 days.. If not better kindly consult..

What kind of pill would be best for a severe stress, anxiety level and also help with depression?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What kind of pill would be best for a severe stress, anxiety level and also help with depression?
hi take following remedies 1.suvarna malini vasanta rasa vati 1 tab in the morning empty stomach in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for stress you should SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors

I am 56 years old working in railways as a design egineer. I am finding the symptoms of parkinsons. Can you suggest me right ayurvedic medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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Dear , parkinson is a slow disease starts with tremors and gradually progresses to dyskinesia. Only fine tremors cannot be confirmed as parkinsons disease so kindly confirm the diagnosis with a neurologist in your area. Macuna nuts (kapikachhu seeds - mucuna pruriens) is a good medicine as it is a dopamine agonist although not the ayurvedic management can be a good supplement. Zandu has a otc product called zandopa which can be used. But before confirming consult and confirm the diagnosis.

Sir, My name is Raghu and I am suffering from anxiety from 1 year. Each and everything I used get anxiety. Sometimes anxiety last for 1 day. Can you please suggest me how can rectify this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir,
My name is Raghu and I am suffering from anxiety from 1 year. Each and everything I used get anxiety. Sometimes ...
Homoeopathy has good treatment for your problem, without causing adverse effects. To start with, take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 4 days.

My daughter is 3 years & 5 month old, she can, t speak clearly, me and my husband both are working she stay with baby sitter in day, what we will do for her?

Master of Hospital Administration, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist
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Sufficient speech stimulus is needed for speech lang development of the child. Talk, chat with her as much as possible. N do give time for her. Coz child imitates the speech of her familiar person quikly rather thn any other" s. So keep that in mind, this is the crucial age of speech lang development.

I want to quit smoking because I smoking vry mu in few months give me a how can I quit smoking.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist
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Dear lybrate-user, it is good that you want to quit smoking, a normal human takes oxygen into lungs 15 -20 times per minute (15 - 20 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen that spoils blood and our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day.

My memory is very weak what should I do make my memory powerful? Please advise.

PhD (Psychology), MSc Psychology, MS
Psychologist
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Dear, memory and mind power consists of understanding, storage and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. I can provide you more tips. Take care.

Sir, I smoke one cigarette a day, how can it affects my life?

M.D,Psychiatry
Psychiatrist
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Smoking affects respiratory system. If you do not quit smoking your desire to take more wil increase.

Im 22 years old female im suffering from mental abuse from my own family due to which i m loosing interest in everything that me doing and also me crying at any hr of the day I feel lonely at some point of time and I feel I shud end my life I need help for some medication.

psychologist
Psychologist
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Im 22 years old female im suffering from mental abuse from my own family due to which i m loosing interest in everyth...
Dear Lybrate user lybrate-userwhen we feel any problem mentally then its really very painful because other than the one who is facing the problem no one can even feel even the 1% of the trauma through which one is suffering. Every single second is painful, In physical sufferings there are many peoples to look after and care but in any type of mental problem only the sufferer has to face every situation. But the end of the life is not any solution ,we get only one life after that we don't know what will happen, what we can do is to live every second of life ,enjoy every moment of life. Lets come to your problem why do you want to end your life? Because some one is abusing you mentally think about it is it really right that some one is not behaving good to you so you want to end your life, tell me one thing if someone is not behaving good to you then what is the fault of your life ,why do you want to end your life. You need medicines along with counselling ,if you need my help you can contact me online I will be glad to help you. This is the time that you should start thinking about yourself, only about yourself ,what do you want to be, what do you want to eat, to do, your career, your friends, your likings etc. Develop some hobby, make some good friends, make yourself busy, if possible you can go to someother place for few days, and with the help of any common relative or any one if possible try to talk to your family and know the problem why they are behaving like this, don't think on this topic ,as much you will think you will get frustrate and will gain nothing, once you become normal then you can analyse the situation and will find the solution But presently you need a break from this situation forget everything for few days and live only for yourself, and this can be possible when you will involve yourself in some other things first start from joining any hobby class and make any good friend with whom you can share everything. Good luck.

Sir / Mam I am in tension meri shadi fix ho gayi hai. Dusre ladke ke sath. Meri verginity ko lekar bahut tension aya hai. 4 saal mera afair tha 4 saal me BF ke sath lot of sex hua hai. Meri vagina loose ho gayi hai. Mere hone wale husband ko kaise yakin dilau isse pehle maine kabhi sex nhi kiya. Vagina pahle jaise tight karne ke liye kya karu? Pls help me.

MBBS
General Physician
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Sir / Mam I am in tension meri shadi fix ho gayi hai. Dusre ladke ke sath. Meri verginity ko lekar bahut tension aya ...
If you want you can get your hymen repaired through a plastic surgeon so that your would be husband will not come to know about your previous relationship.

I am 30 year old male meri problem hai ki meri poori body mein pain hota hai kabi kabi toh fasli k niche wale bhaag mein bhi halka halka dard hota hai khana khane pe bahut paseena aata hai.

Ecan International
Acupuncturist
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I am 30 year old male meri problem hai ki meri poori body mein pain hota hai kabi kabi toh fasli k niche wale bhaag m...
There is an imbalance in your phathelogical factors, we have to cheq you pulse and other diagnosis, you can get free treatment initialy, contact.

I didn't concentrate over my studies what the reason behind it ?

PhD (Psychology), MSc Psychology, MS
Psychologist
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I didn't concentrate over my studies what the reason behind it ?
Dear , Concentration is attention. For every human being, attention span is around 10 minutes. Beyond that the attention wanders. You take the example of movies. You are able to watch movies continuously for 2 hours without getting bored or distracted. That happens because you are interested in the movie and the movie is dynamic. You can apply the same principle in your learning methodology. Try '�ffective Learning Methods''. I will help you with the techniques. Contact me. Take care.

Is there any benefits of liquor? I heard that rum is regular use medicine. Is it true? Is liquor good for health? Please give me information.

BAMS
Ayurveda
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Is there any benefits of liquor? I heard that rum is regular use medicine. Is it true? Is liquor good for health? Ple...
I think you loved liquor. Still I will suggest you nothing over is good but in limit it is not harmful.

Dear sir I am a regular tobacco user. How can i avoid getting oral and other cancers?

Reparenting Technique, BA, BEd
Psychologist
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Just stop the use of tobacco. Go to a rehabilitation center and admit yourself until you have given up this dangerous habit. You need help and support and a center is ideal for quitting the use of tobacco.
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