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Dr. Buvaneshwari

Psychiatrist, Hyderabad

Dr. Buvaneshwari Psychiatrist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Buvaneshwari
Dr. Buvaneshwari is a popular Psychiatrist in Ameerpet, Hyderabad. You can meet Dr. Buvaneshwari personally at Raghava Hospital in Ameerpet, Hyderabad. Book an appointment online with Dr. Buvaneshwari on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 42 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Raghava Hospital

8-3-214/18, Srinivasa Colony West, Ameerpet. Lanmdark: Opposite To ICICI Bank & Opposite Huda Matriyanam, HyderabadHyderabad Get Directions
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For e. G I lost somebody close last year and since than feel very depressed and prefer keeping to my self all the time please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
For e. G I lost somebody close last year and since than feel very depressed and prefer keeping to my self all the tim...
If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1.Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2.Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3.Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5. Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications or prescription for medicines consult me on this site to ask me directly and not in open questions session It's not easy to say exactly what causes depression and anxiety – it's different for everyone. Sometimes a difficult time in you or your mates' life can set off depression or anxiety, sometimes it's caused by a combination of things that has built up over time and sometimes, there's just no obvious cause at all. As you are in depression you may have to take antidepressants. If these natural things do not help.
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I AM SUFFERING FROM DEPRESSION AND FEELING LOW. I ALWAYS FEEL INSECURE AND UNABLE TO TAKE DECISION EVEN IN VERY SMALL MATTERS. I AM VERY LAZY TOO AND WAKE VERY LATE AT AROUND 10 AM IN THE MORNING AND KEEP AVOIDING ALL THE TASKS AND GET DEPRESSED WHEN THE ACTUAL DATE OF THE SAID WORKS COME CLOSER. PLEASE ADVICE ME SOME MEDICATION SO THAT I COULD MAKE MY LIFE BETTER. I AM AGED 61 YEARS OLD.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Before getting yourself prescribed for some medicines, I think you should consult a psychologist who are capable to assess your mental and emotional condition. You may progress further according to what the psychologist advises. Take care.
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I have some forgetfulness problem after joining of my new company it was developing day by day hope can I over come from that. Only the office related documents and important activities.

C.S.C, D.C.H, M.B.B.S
General Physician,
You may not be interested in the type of work and it causes the forgetfulness. Make a note of things and recollect them systematically .
1 person found this helpful
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I am 57 years woman recently having signs of parkinson disease, how to tackle the same?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Get checked fully blood tests, mri, Meanwhile rule out bp and diabetes and cholesterol you take citicolin, contact with results.
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Dr I have many a times felt worthless as if there is no future without having anything to do and look forward after I opted for Voluntary retirement from job. I have been trying some engagement but not getting the same being in an alien place without friends and relatives. A few times I felt like life is not worth living and have negative thoughts on future at 58. Can you advise ?

MD, BHMS
Homeopath, Bhilai
Please get hope for others who r thinking of worthlessness than u do and help others for free so do as a job u were doing before and get out of that circle and become worthy for others and thank them for there regards and one more thing write first what good things times and many other had been in ur life from ur childhood till now.
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My Son is 2.5 years old. He is fine as regards to health. He has a very good intellectual capabilities, he can remember the names of all my family members, can easily recite the stories that I tell him and can also talk in a fluent manner. He also can also identify the pictures in his study book. But as and when he is growing old he is getting scared of even the things that he used to enjoy earlier like riding a swing, or he gets too much scared of the balloon or crackers. He use to hang his breath when he was less than 1.5 years, but now he has no such problem. I just want to know how I tackle this problem, I create stories where he enjoys blowing of balloons or riding swings or blowing crackers. He enjoys them. But he is still too scared of things. Me and my also use to be scared of things when we were kids. So just need idea how to tackle this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My Son is 2.5 years old. He is fine as regards to health. He has a very good intellectual capabilities, he can rememb...
Dear lybrate-user. Children are social creatures. They always associate things with something else which gives them scare. Here, he is afraid of sound may be because he associated the sound with some other painful or worrying experience. You have to remove that association. Stories will not help. Tip- blow a balloon or cracker and immediately offer something which the child likes. Repeat the exercise many times. Now the child will associate the noise with something pleasurable and he will not be scared. You can experiment with other things also in the same way. But before that I advise you to speak to me, regarding the swings, the child is scared because of the balance problem created by the eustachian tube. It will take time, but the child will get used to it. Don't worry. Take care.
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7 Most Common Problems In A Relationship!

Bachelors in Psychology, Masters in Psychology, Post Graduate Diploma in Guidance and Counselling
Psychologist, Jalandhar
7 Most Common Problems In A Relationship!

A close relationship enhances the happiness in our lives. One may feel at some point of time that things are not working well as one would like them to, but with minor tweaks here and there gets things back on the regular track. By identifying problems early enough in a relationship, allows us to overcome challenges before the problems take on overwhelming proportions.

  1. Taking one’s partner for granted: With the maturity of relationships, a tendency creeps up to assume that it’s fine to let the normal details of life slip and slide. It becomes very easy to dismiss the people one is closest to because one expects them to be there in all circumstances. One must reflect on what life would be like without one’s partner to avoid this situation.
  2. Constant worry whether partner cares for you: If a person constantly worries about whether partner really cares about him or her,it is counterproductive. It is important to give space to both individuals else the excessive need for affection and reassurance will drive the partner away. After a person and the partner establish commitment to each other, it should not be necessary for one to keep questioning and wondering whether one’s partner honestly cares.
  3. Slippage of boundaries slip around relationship: There are bound to be secrets within a close relationship and letting others into one’s private world erodes partner’s feelings of trust in relationship. If the partner finds out, he or she will feel betrayed or humiliated.
  4. Complaining about your partner to everyone except him: Sharing one’s unhappiness with anyone who will listen except the partner is counter-productive
  5. Turning on the passive-aggressive switch: One may think it’s safer not to out rightly object to a request or disagree with something one’s partner says but by not letting partner know how one really feel, one is closing a door of communication
  6. Constantly questioning your relationship: Questioning one’s relationship means that one has a doubt that the relationship will last, and therefore may be less likely to feel comfortable about commitments one make about the future.
  7. Giving up on one’s partner: Everyone goes through challenges of losing a job, health problems, or dealing with an addiction. It’s at those difficult times one’s partner needs a good cheer and support, but those times also makes one stressed. One’s confidence and support will help ease partner’s pain. but may be just what’s needed to help partner summon up the resources to overcome the challenge. If you wish to discuss about any specific problem, you can consult a Psychologist.
2911 people found this helpful

My dad was having nerve blockage. He was on catheter. So he had cervical laminectomy four months ago. Catheter got removed. He is also on antidepressants and antianxiety from 3 months. Now from a weak he has noticed that penis is shrinking (or decreasing in size). What is the reason? Is it spine related or psychiatric or any other uro problem?

MD - Psychiatry
Psychiatrist, Chennai
My dad was having nerve blockage. He was on catheter. So he had cervical laminectomy four months ago. Catheter got re...
Penis size will never shrink due to psychiatric reasons or medications, its never supply may have dimished to show some atrophy could have occured, or it could be his imagination. Consult and get him treated in liasion with a urologist and psychiatrist. All the best.
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I like being alone. I avoid company of friends and family. My mind is always occupied with negative thoughts. I do not see my life going anywhere in future. I have considered of committing suicide several times. What is wrong with me?

BHMS
Homeopath, Pune
I like being alone. I avoid company of friends and family. My mind is always occupied with negative thoughts. I do no...
Dear lybrate user just like physical health it is also very important to maintain mental health. Boost your wellbeing and stay mentally healthy by following a few steps 1) connect with others - develop and maintain strong relationships with people around you who will support you and enrich your life. 2) being a part of group of people with a common interest provides a sense of belonging and is good for your mental health. Join a club, evening walking group, dance class, book club. 3) deal with stress - beawre of what triggers your stress and how you react. Stress is part of life and affect people in different ways. A balanced lifestyle can help you manage stress. 4) do relaxation, breathing yoga and meditation. 5) challenge yourself - learn a new skill take on challenge. To meet a goal. Commit yourself to achieve fitness goal. 6) learn how to understand emotions.--it is important to be aware of what you are feeling. Learning yourself is key part of having mental health.
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Hello doctor m alcoholic person and when I start it my weight was 50 kg but now with in 2 years m 86 kg now. How can loose my weight and any advise to quit my bad drinking habit.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello doctor
m alcoholic person and when I start it my weight was 50 kg but now with in 2 years m 86 kg now. How can ...
When you quit your drinking habit I can assure you that you will lose weight in the bargain. Alcohol contains empty calories and can easily add to weight gain. It does not matter when you feel like drinking, as long as you need your drink. This could lead to increased tolerance levels so that over time you will need to drink more to get the same or greater effect. You need to identify why you need to drink, and go back into your childhood to find out other influences on your personality that makes you prone to addiction. Meet with an addiction counselor and work with them to sort out this drive. Your already display the classic tendency to first obsess about it and then compulsively feel driven to meet that need. The simplest thing to do is to do some other interesting activity during the evening times. Meet your oral need with some other non-intoxicating drink like soups, juices, and sodas with lime, etc. If you think that you will find it very difficult, then admit yourself to a hospital and go for de-addiction: which normally lasts for about two weeks. Then follow that up with addiction counseling from a professional for at least three years to completely get rid of the habit. If this is also not enough, then admit yourself into a de-addiction center and stay there for at least 6 months and after that attend counseling with a professional. There are medicines that help with the drinking just to ease the initial craving. Ultimately, it is your will power and the support that you receive from the medical fraternity and your close and dear ones. You must also learn to substitute and deal with the oral need, a rigid value system, the script issue, and of course look at all the genetic factors to plan a strategy not to get into what is called ‘cross addictions’ i.e. Another form of addiction that may appear alright but is in fact as bad as the primary addiction. The center or hospital and the counselor will advise and guide you on several measures and precautions you will need to take to stay with your resolve. Even after the rehabilitation you must attend AA meetings and continue this support for a long time. Your family will also need to attend some sessions and go for Al-anon meetings for their co-dependency issues. You cannot be treated in isolation because the family has gotten used to your drinking and have made some unhealthy adaptations to somehow cope. Make a serious plan with the family and whoever else’s support you can get and act on it fast. As a combination these two therapies (counseling and rehabilitation) will aid in dealing with the addiction. It will however take a long time to completely come off of the enslavement.
2 people found this helpful
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Alcohol in Pregnancy: Is it Safe?

Certification in IVF & Infertility, Diplomate Gynae Laparoscopy, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
Alcohol in Pregnancy: Is it Safe?

Most people will give you a blatant No. And they are quite right to do so. But if you have been a habitual offender who can't unwind without their drink, pregnancy is going to be a big problem. So does the rule stand in all cases? What if you drank when you didn't know you were pregnant yet? What if you had a light drink here and there, will it literally spell disaster? Let's find out.

Contradictory advice everywhere: Most doctors will advice you to stay away completely from alcohol as soon as that first positive emerges in your test. Others may give you a little leeway and let you have an occasional drink. There are friends who'll confess to have cheated during their pregnancy and snuck in a beer or two and say that their kids turned out just fine. There are other friends will scorn on you for even thinking such a thing. Same goes for your relatives. Like all things in pregnancy, random advice will just not work.

How much can you drink? Let's assume that you are confident nothing will happen and want to be adventurous and give it a cautious try. Danish researchers have some good news for you. Some studies have shown that low to moderate consumption of alcohol does not harm the baby. In fact, in 2012, Danish researchers released a highly publicized study that found no major problems in children below 5 years whose mothers had consumed 1- 8 alcoholic drinks a week during pregnancy.

Unfortunately, not all research is made equal. With pregnancy, each mother, each child and progression of each pregnancy is different. It really has to be on a case by case basis and nothing can be taken on face value. Most people will still advise you to completely go off alcohol as there is 'no safe' amount during pregnancy. Some women have a larger quantity of the enzyme that breaks down alcohol. If a woman with lower levels of this enzyme drinks alcohol, it is more likely to harm her unborn child as the alcohol will remain in her bloodstream longer.

How alcohol can affect your child?

A number of disorders that can affect your child when in the womb and even after because of alcohol consumption. These disorders are collectively called 'Fetal Alcohol Spectrum Disorder'. It is characterized by increased risk in miscarriage and stillbirth. It can also result in the baby having low birth weight and increase problems with learning, speech, attention span, language and hyperactivity. Alcohol consumption may also affect girl child and a baby boy differently. While both may turn out to have aggressive and delinquent behaviour, girls are more likely to develop mental health problems too.

If you are unable to give up on alcohol, you need to immediately get professional help to overcome your addiction. Also note that the term 'non-alcoholic' beverage is misleading as they can contain trace amounts of it. Consult a doctor today on which drinks are safe for you.

4228 people found this helpful

I am having very small pennis what should I do to make it large and I do not have any smoking or alcohol addiction pzz tell me.

MD-Physician, PGDCC
Cardiologist, Jaipur
I am having very small pennis what should I do to make it large and I do not have any smoking or alcohol addiction pz...
Duration of sex can be definitely increased by following particular methods and sime specific foods penis size has nothing to do with sexual satisfaction.
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I am suffering from anxiety and thought problems. My problem might sound very stupid and immature but it has been eating my mind badly. I got so much emotionally attached to a girl, that I feel highly obsessed with her. But she happens to be the partner of one of my very close friends. I've never been in a relationship with a girl before. I am not able to sleep from the past fifteen days and keep thinking of her all the time. I never wished this to happen but it just happened. Now, there's a sudden feeling of depression and heartbreak and it's ruining my life. I am literally not able to do anything productive or enjoy healthfully with my other friends. PLEASE PLEASE HELP ME!

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am suffering from anxiety and thought problems. My problem might sound very stupid and immature but it has been eat...
Hi, this is good to know that you know the root cause of your problem. Half the work is done. For the rest half I would suggest you to talk to that girl directly and tell her about your feelings towards her. Because you know that she is attached to your close friend and it is not correct for you to feel that way about her is making you uncomfortable. You might be having a guilt feeling. First understand that it is quite normal to feel like that. It is NOT your fault. When you will communicate your feelings to her, I'm sure she will console you and you will feel relaxed. Secondly, divert your mind from her by engaging yourself in positive activities. Even after doing all of above you are not relaxed then meet a counselor in person.
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Iam not able to recall my memory properly even when reading or talking iam not able to understand properly iam using medicines for schizophrenia since 4 years doctors are saying its a type of mental desease but they are not believing that only thinks which are useful to me are not able to recall pls help

Reparenting Technique, BA, BEd
Psychologist, Bangalore
These symptoms are part and parcel of the disease. You could go for a review to another doctor and see whether the dosage or medication itself needs to be changed. Sometimes with continuous use, the body?s tolerance for the substance may negate the effects they were originally meant to serve, and you may need higher dosages as time goes by. I am also of the opinion that you will need counseling alongside the medication to help you cope with the nuances of the disease. I have some exercises to help with concentration, for which you can contact me. You need to exercise regularly, be active, put yourself into a tight schedule of interesting and productive activities, attend to work, take some family responsibilities at home, and do some regular chores like marketing, cleaning, gardening, etc. Socializing is very important and you must make a willful effort to concentrate when people are talking. A professional will guide you through all this.
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I also want to control my anger. I loose control on me at the time of anger. But later I realised my mistake. But sometimes it's too late. Suggest me something. I badly need this.

MD, MBBS
General Physician, Noida
You need psychological counseling and training to learn either to avoid or to control or to tolerate or to cope with the anger. You have to learn stress and anger management as well as to manage the situation smartly without hurting g anyone otherwise your social and personal relationships would be damaged.
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I can't concentrate my study, I will forgot my everything after my studies? What is my problem? please suggest any suggestions?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. You must be able to understand concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. If the task is boring, it is natural that that person will sleep or feel sleepy. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please search internet for" effective learning" techniques. Take care.
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I am 46 years old male. I have Body dysmorphic disorder from last 3 months. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 46 years old male. I have Body dysmorphic disorder from last 3 months. Please help me.
You need to work with a counselor and a doctor in tandem for best results. The treatment will result in success depending on whether you are willing and are trusting of the other persons involved in the treatment. Depending on what you obsess about, the person who guides you through the process and his/her definition and expertise to say if something is a deformity or not has to be accepted with honesty. The process is open to you challenging the veracity of the other person?s judgment and if well supported by reason you must learn to accept that as the truth and the final truth. This may not happen overnight but given sufficient time to know and build confidence that the therapist is not there just to please you and say anything just to convince you but is being frank and fair, will take time to appropriate. If you are a spiritual person it really helps to know that you are made in ?God?s image and likeness?, and that while we are all different, we are unique and spectacular in so many ways. Unfortunately this blessing of being in His image is flawed in humans for various reasons and so we are naturally oriented to emphasizing the defects to the negation of all other positive assets! This is exactly the problem with dysmorphic disorder: we can focus only on some perceived dissonance in our make-up and will hold steadfastly to it even against any or all evidence! However much you try to reset it, you will still not be satisfied. But if you trust someone to say the truth and are willing to believe in that person, you will be free of this disorder. You are a spark of the divine, and just as the drop is the ocean and the ocean is the drop, so are you divine in as much as the divine is you.
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Hi sir, I'm married woman age 25 and I hv the problem that I smoke I want to quit dis smoking bt every time its fail. I hv also try medicine for dis. Please sir tell me what to do. Help me in dis.

DPM Gold Medalist - , MD Psychiatry Gold Medalist - , MBBS
Psychiatrist, Mumbai
Dear lybrate-user, trying to quit smoking is frustrating. But the response rates of tobacco de addiction are two times better if done with medications and psychotherapy support. Please consult a good psychiatrist in your area. Regards
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Sir I am OCD suffer and I smoke, tobacco should I avoid all these? And is this the main reason that I suffering by OCD? Is this the reason which decreased the level of serotonin? Sir kindly tell me your advice wiil be grate full to me thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am OCD suffer and I smoke, tobacco should I avoid all these? And is this the main reason that I suffering by OC...
OCD is a fear-based disorder and so if you identify the fear and learn to deal with it appropriately, you could look at recovering from this. However, therapy is needed and so you should meet with a counselor. Smoking is very bad for you for many reasons. So you should ideally quit it soon.
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Plz tell how to sharp our mind very fast can you tell me doctor please give me suggestions.

BHMS
Homeopath,
Dear lybrate user, take homoeopathic anacardium 200, 5 drops, thrice daily, in empty stomach. Also take homoeopathic mother tincture ashwagandha q, 30 drops, thrice daily, after meals, in a cup of water.
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