Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Book
Call
Dr. Boyanapally Philip Kumar  - Psychiatrist, Hyderabad

Dr. Boyanapally Philip Kumar

MBBS, Diploma in Psychological Medicine

Psychiatrist, Hyderabad

15 Years Experience  ·  0 at clinic
Book Appointment
Call Doctor
Dr. Boyanapally Philip Kumar MBBS, Diploma in Psychological Medicine Psychiatrist, Hyderabad
15 Years Experience  ·  0 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Boyanapally Philip Kumar
Dr. Boyanapally Philip Kumar is a renowned Psychiatrist in Nampally, Hyderabad. He has been a successful Psychiatrist for the last 15 years. He studied and completed MBBS, Diploma in Psychological Medicine . He is currently associated with Star Hospitals, Banjara Hills in Nampally, Hyderabad. Book an appointment online with Dr. Boyanapally Philip Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 36 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MUHS - 2003
Diploma in Psychological Medicine - Seth G.S. Medical College and King Edward Memorial Hospital, Mumbai - 2010

Location

Book Clinic Appointment with Dr. Boyanapally Philip Kumar

Star Hospitals, Banjara Hills

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi BhavanHyderabad Get Directions
...more

Care Hospital, Nampally

Exhibition Grounds Road,Nampally, Hyderabad, HyderabadHyderabad Get Directions
...more

Care Hospital

#5-4-199, Exhibition Grounds Road, Nampally. Landmark: Opposite Gandhi Bhavan.Hyderabad Get Directions
0 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Boyanapally Philip Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

My memory is temprary when I learn somthing then after some time I forgot everything so I need your help how could I increase my memory power?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If your level of stress is too much it can affect your memory. Although concentration is different to memory, they can affect each other. Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, broccoli, blueberries, fish, coconut oil, wheat sprouts, tomatoes, sunflower seeds, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling.
3 people found this helpful
Submit FeedbackFeedback

Hi, I am loosing my mentality and I am getting mad. I love a girl who was everything for me. She left alone and now I am totally depressed. I feel like killing myself.

Psychologist, Lucknow
Hi, I am loosing my mentality and I am getting mad. I love a girl who was everything for me. She left alone and now I...
lybrate-user, Don't loose hope if you have to live a very long life if she left alone then think that she is not made for you. Leave her God has made someone else for you.
Submit FeedbackFeedback

I think I had a panic attack three days back. I felt like my head was hit with something and my arms were all numb, I say on floor at metro station and started crying like anything, also got detached from the environment. And felt like in going crazy. Why would it happen. And would it happen soon again?

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Dear Lybrate User, I understand. Feeling detached from the environment, numbness in arms and having a heavy head are some of the symptoms of a panic attack. Other symptoms include, increased heart rate and shortness of breath etc. A panic attack can occur for many reasons, such as stress, phobias or a recent traumatic incident. With counselling it is possible to reduce the occurrence of a panic attack. Here are a few things you could try the next time you feel like you are having a panic attack: Look around you and try to identify: -5 things you can see -4 things you can feel -3 things you can hear -2 things you can smell -1 thing you can taste. For further information please consult privately. Good Luck.
3 people found this helpful
Submit FeedbackFeedback

I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am not able to eat spicy food. I used to chew tobacco. I have been chewing them from past a year.
Dear Lybrate user, Welcome to Lybrate. Chewing tobacco addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
1 person found this helpful
Submit FeedbackFeedback

How to quite smoking please because I decide date bt I can not able to control myself.

MBBS
General Physician, Cuttack
1. Start your stop smoking plan with ‘ S T A R T’ S- Set a date for quitting smoking. Choose a date within next two weeks, so that you have enough Time to prepare without losing your motivation to quit T- Tell your family, friends and co workers that you want to quit so that they can give support and encouragement A-Anticipate and plan for the challenge you will face while quitting like crave for cigarettes and Nicotine withdrawal symptoms R- Remove Cigarettes, lighter, Ash tray,, matches etc from home, car or work place T- Talk to your doctor about getting help to quit and to deal with Nicotine withdrawal symptoms 2.Distract yourself to keep your mind off smoking like concentrate on some work, watching TV, playing games, reading books/magazines, listen to music, cross word puzzle or playing online games etc 3. Remind yourself why you want to quit. Focus on your reasons for quitting like health benefits, improved appearance, financial effect and enhancement of self esteem 4. Get out of tempting situations like someone smoking close by 5. Reward yourself- reinforce your victories whenever you triumph over a craving. Give yourself a reward to keep yourself motivated 6. Find an oral substitute like Mint, Nicotine Lozenges, Nicotine patch, chewing gums etc 7. Keep your hands busy like squeezing balls, handling pencils, paper clips to satisfy the need for tactile stimulation 8. Brush your teeth-The just brushed clean feeling can motivate you to get rid of craving 9. Slowly drink a large cold glass of water to help the craving pass and keep you hydrated. It also minimizes the symptoms of Nicotine withdrawal 10. Go for regular Exercise, play some games 11. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion and relive stress 12. Avoid stress, Anxiety, depression, Excess work load, severe physical and mental exertion
1 person found this helpful
Submit FeedbackFeedback

I have panic disorder since last 5 years and take medicines from 5 years. What should I do to not take the medicines. If I not take I suffocated internaly and my bp high at that time.

Master of Clinical Psychology, Post Graduate Diploma in Psychological Counselling
Psychologist, Pune
Counselling and psychotherapy works well in such a problem. With the professional help you will learn to rate your degree of anxiety as well as the technique to release the anxiety. Different types of relaxation techniques are used to release the anxiety.
1 person found this helpful
Submit FeedbackFeedback

I am 43 years old lady. My husband is also same years. We have enjoyed a good conjugal life. But sometimes, we are in a tense mood. What is the proper way we accept for contraception?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 43 years old lady. My husband is also same years. We have enjoyed a good conjugal life. But sometimes, we are in...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.
2 people found this helpful

She is feeling depressed as my brother got a job in chennai, we live in Delhi she is feeling so depressed and when she is alone she feels depressed and breaths heavily and she says heavy tension. She is a hypothyroid patient. Help me with this. How to get my mom from this problem?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
She is feeling depressed as my brother got a job in chennai, we live in Delhi she is feeling so depressed and when sh...
Dear lybrate-user your mom appears quite sensitive & a family person. Your brother going to chennai for better job prospects has to be emphasized, and I am sure she must be happy for him to be progressing in life--which definitely is something to feel good about. If expailened properly I am sure she wd understand. Her breathing & other problems are manifestations of anxiety. Explain her & insist upon leading an healthy life-style i.e; regular early morning routine, some walk or yoga on a regular basis, taking balanced diet, socialise, evening walk or going to public places with positive vibrations, talk about happy moments of the past & what all positives lie in store for future. Hope this helps! wishing you all the best!
1 person found this helpful
Submit FeedbackFeedback

6 Tips for Happiness

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
6 Tips for Happiness
6 TIPS TO HAPPINESS.(KEY CONCEPTS OF POSITIVE PSYCHOLOGY)

1. Give yourself permission to be human. When we accept emotions ? such as fear, sadness, or anxiety ? as natural, we are more likely to overcome them. Rejecting our emotions, positive or negative, leads to frustration and unhappiness.

2. Happiness lies at the intersection between pleasure and meaning. Whether at work or at home, the goal is to engage in activities that are both personally significant and enjoyable. When this is not feasible, make sure you have happiness boosters, moments throughout the week that provide you with both pleasure and meaning.

3. Keep in mind that happiness is mostly dependent on our state of mind, not on our status or the state of our bank account. Barring extreme circumstances, our level of well being is determined by what we choose to focus on (the full or the empty part of the glass) and by our interpretation of external events. For example, do we view failure as catastrophic, or do we see it as a learning opportunity?

4. Simplify! We are, generally, too busy, trying to squeeze in more and more activities into less and less time. Quantity influences quality, and we compromise on our happiness by trying to do too much.

5. Remember the mind-body connection. What we do ? or don't do ? with our bodies influences our mind. Regular exercise, adequate sleep, and healthy eating habits lead to both physical and mental health.

6. Express gratitude, whenever possible. We too often take our lives for granted. Learn to appreciate and savor the wonderful things in life, from people to food, from nature to a smile.
43 people found this helpful

Sir, I didn't sleep last three days, because of I have face gpsc interview for gov. Lecturer. On this day I had strong hadeck in head. So I have poor performance in interview. I forgot answers of questions. I have tension, I shall not pass this interview, till now result is not declared. So, my mind has always guess this type of think. And I m not sleep at till late night. Suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, I didn't sleep last three days, because of I have face gpsc interview for gov. Lecturer. On this day I had stron...
Dear, negative and obsessive thinking about such important occasions in life will definitely present you disastrous results. Naturally you will feel stressed, anxious and insomniac. I suggest cognitive behavior therapy and anxiety education for cure. You can always ask for my help. Take care.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

86%
(246 ratings)

Dr. Krishna Murthy

MBBS Bachelor of Medicine and Bachelor of Surgery, MD - Psychiatry
Psychiatrist
Hegde Hospital, 
300 at clinic
Book Appointment
90%
(10 ratings)

Dr. Raghuveer Raju Boosa

MBBS, MD - Psychiatry
Psychiatrist
Archana Hospital, 
300 at clinic
Book Appointment