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Dr. Bhupin Singh Bakshi

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Hyderabad

16 Years Experience  ·  0 - 500 at clinic
Dr. Bhupin Singh Bakshi MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Hyderabad
16 Years Experience  ·  0 - 500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhupin Singh Bakshi
Dr. Bhupin Singh Bakshi is a trusted Orthopedist in The Deccan Hospital, Hyderabad. He has over 16 years of experience as a Orthopedist. He is a qualified MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can visit him at EESHA Hospital in The Deccan Hospital, Hyderabad. You can book an instant appointment online with Dr. Bhupin Singh Bakshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kasturba Medical College, Manipal - 2001
Diploma in Orthopaedics - Kasturba Medical College Manipal - 2003
DNB - Orthopedics - Jubilee Mission Medical College and Research Institute - 2006
Awards and Recognitions
Arthroscopy Fellowship Award by Indian Arthroscopy Society
Best Paper Award , APOA Infection section, Khajuraho, MP
Best Paper Award , Essex,Lopresti method for joint depressed fractures, KOACON
...more
Travelling fellowship award KOA
Bharat Vikas Ratna Award
Sushrut Award for Best Paper in Implant Section
Professional Memberships
Indian Orthopaedic Association
Indian Arthroscopy Society
Indian Medical Association (IMA)

Location

Book Clinic Appointment

EESHA Hospital

Beside HsbcHyderabad Get Directions
375 at clinic
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Astra Orthopedics

Kalingaa Diagnostics, Diamond Point, Secunderabad, Landmark: Opposite To Raja Rajeshwari Garden, HyderabadHyderabad Get Directions
0 at clinic
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Panjagutta Poly Clinic

Kanthi Sikara Apartment, Beside Geethangali Womens College, Panjagutta, HyderabadHyderabad Get Directions
300 at clinic
...more

Pace Hospitals

Plot No 1-11-254/11/A/3/123, Prakash Nagar. Landmark : Near Begumpet Old Airport.Hyderabad Get Directions
500 at clinic
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Zoi Hospital

#6-3-1106/1/A, Rajbhavan Road, Somajiguda, Landmark: Adjacent To HSBC Bank.Hyderabad Get Directions
400 at clinic
...more

Pace Hospitals

SP Road, Near Begumpet Old Airport, Motilal Nehru Nagar, Begumpet,Hyderabad Get Directions
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Back Pain and Bad Sleep

MBBS, MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Jaipur
Back Pain and Bad Sleep

Pain related sleep disruption has affected a large number of people around the globe. Statistics has it that, in India, about 25% of the population suffers from pain-related sleep deprivation. Studies call it ‘the vicious cycle of pain and sleep’ as pain affects your ability to sleep and lack of sleep makes the pain even worse.

Back pain and arthritis are examples of some common pain-related medical disorders. People with these types of chronic pains have reported persistent sleeplessness or have had immense trouble falling asleep.

The following are the primary sleep disorders associated with chronic pain:

  1. Insomnia: It is a medical condition that is characterized by an inability to fall asleep no matter how physically exhausted you are. Insomnia can be acute (lasting for one night to a week) or chronic (that lasts for more than 3 weeks).
  2. Hypersomnia: It is a condition wherein you tend to sleep excessively; in this condition, you will have trouble being awake throughout the day or can fall asleep at any point of time.
  3. Sleep Apnoea: This is a sleep disorder wherein breathing pauses and resumes repeatedly. Risk factors include obesity, age and gender; it is more commonly observed in men. This condition can be chronic with symptoms such as snoring loudly or feeling very tired even after one has had a night’s sleep.
  4. Restless leg syndrome: It is a sleep disorder wherein you continuously move your legs while sleeping. However, this condition can also cause you to move your legs even if you aren’t sleeping.

Some of the causes of sleep disorders due to chronic pain are:

  1. Pain
  2. Worry and anxiety
  3. Sweating at night
  4. Depression and other mental disorders

Treatment

A pain and sleep disorder should be simultaneous as both the components of it, pain and sleep, are interrelated. Some of the ways people with chronic pain can still have a good night’s sleep are:

  • Limiting caffeine intake
  • Abstaining from alcohol and smoking, as these disrupt the sleep cycles, thus aggravating the existing pain.
  • Practicing meditation and other relaxation techniques
  • Pain killers or sleeping pills can be administered, but only with the doctor’s advice.
  • Hot water fomentation over painful area during night, for better sleep. 

    If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

2826 people found this helpful

I am having a back pain in my bones how will it get relief from this pain please tell me I am fed up with it.

Bachelor of Physiotherapy, Matrix Rhythemic Therepy, Athlete Biomechanics and sports analysis
Physiotherapist, Mumbai
I am having a back pain in my bones how will it get relief from this pain please tell me I am fed up with it.
Rest First, you should rest your back. This doesn’t mean weeks of bed rest. Resting your back for about 48 hours after an injury or after the first time you notice significant pain. After that, you can slowly increase your activity level. Getting up and moving as soon as spasms and sharp pains subside can help ease pain and stiffness. Ice or Heat Applying ice or heat directly to the area of low back pain can help to decrease swelling and inflammation, and ease your discomfort. Studies have found that heat may be more beneficial than ice, but both been shown to alleviate low back pain. Once the pain subsides consult your physiotherapists for a exercise routine to strengrhen your back and core muscles.
1 person found this helpful
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I fell down today as my leg got twisted. It pains very much. Please help. It pains a lot and I can't walk. I cannot straighten my leg because of the pain.

BPTh/BPT
Physiotherapist, Delhi
I fell down today as my leg got twisted. It pains very much. Please help. It pains a lot and I can't walk. I cannot s...
Some days you do fully bad rest you can use heating paid & do some exercise you wear light wait & comfortable shilper & shoes then you feel batter you can also take physiotherapy.
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I am 46 yes, diabetic but no medicine. 2.5 years back got injured during throwing stone to a man go tree by falling into the field. I got treatment from orthopedics ond take injection. But not completely cured, even pain in right shoulder, x-ray report OK. Exercise done regularly. Pls advice.

D.P.T
Physiotherapist, Hyderabad
I am 46 yes, diabetic but no medicine. 2.5 years back got injured during throwing stone to a man go tree by falling i...
apply heat fermentation with diclofenac ointment twice a day and shoulder excercises for 20 days helps reducing pain and increase in range of motion.
1 person found this helpful
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I have back bone problem. I can not sleep well. My bone is braked. What should I do.

MBBS
General Physician, Mumbai
I have back bone problem. I can not sleep well. My bone is braked. What should I do.
Low back pain is caused by wrong posture and movement. Our spine bears tremendous load despite this being a vulnerable structure as it is made of small pieces of but ones (vertebrae) arranged one about i've the other. Such an inherently unstable structure gets affected very easily if we don't take good care of it. Hence lifting objects by bending. Sitting for hours in crouched posture ate not good for back. You need to consult an orthopaedic surgeon to assess your damage and recommend measures like medicines. Postural advises. Back- strengthening exercises etc. Such guidance on these can be obtained from internet as well.
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I have pain on my left hand from few days. Don't know what happen to my hand. Help me.

BPTh/BPT
Physiotherapist, Faridabad
I have pain on my left hand from few days. Don't know what happen to my hand. Help me.
Mam, need more information. Possible cause- prolong sleeping over left shoulder, any sudden jerk, carry hand back (college bag) over left shoulder, treatment- do exercises for sits muscle which you can check on the google. Hope this will definetly helps you
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1. My 12 years son have the habit of nail biting. 2. He use to be very Good in studies but now a days he is more in to playing mood. 3. His hand writing is also not so good. Please guide me how can help him to overcome this problem.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
1. My 12 years son have the habit of nail biting.
2. He use to be very Good in studies but now a days he is more in t...
This nail biting shows his nervousness. He may be feeling anxiety or boredom. Talk to him with love and compassionately. Be polite but stern with him. Make him understand how you love him and how much you care about him. Listen to him with patience. Enquire from his school also.
2 people found this helpful
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I am 21 years old and I am suffering from back spinal pain from 2 years. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 21 years old and I am suffering from back spinal pain from 2 years. What should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My husband having lower back pain what is the best precaution and prescribe some good medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband having lower back pain what is the best precaution and prescribe some good medicine.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
1 person found this helpful
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Today my friend had periods She is suffering from back pain and stomach pain she is getting urine infection She vomited two times Please reply soon

PDDM, MHA, MBBS
General Physician, Nashik
Start antibiotics and paracetamol. Consult privately for details. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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Dear sir, I am 36 years old male and feels pain in my lower feet and in toe also since 5 years and can't stand more time in any where. Pls suggest me what is the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dear sir,
I am 36 years old male and feels pain in my lower feet and in toe also since 5 years and can't stand more t...
do gentle massage of foot and hot fermentation with warm water. do calf stretching exercise in daily routine
1 person found this helpful
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Hi Doctor, I am 54 male today I got pain in my left hip. When I breath it pains heavily. Yesterday I eat green banana. How to get rid of my pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi Doctor, I am 54 male today I got pain in my left hip. When I breath it pains heavily. Yesterday I eat green banana...
Groin pain and sciatica both pain possible so go for checkup near physiotherapy center n tk treatment best option for you.
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During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 mm are fixed in my elbow now nearly two months are completed after operation and my little finger is not sensible What I can do?

MS - Orthopaedics
Orthopedist, Chennai
During the playing I slip and my elbow is fractured and it's diagnoses of medyl condyle is done and two wires of 1.5 ...
Hello, there could be a injury to your nerve during the fall. Most of them recover fully, but take about 2-3 months. Inform your surgeon and he will do the needful.
1 person found this helpful
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Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has reco...
If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.
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I had physiotherapy for 4 months for back pain and since 2 months I am suffering from food allergy what could be the reason for my allergy ?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had physiotherapy for 4 months for back pain and since 2 months I am suffering from food allergy what could be the ...
Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation.
2 people found this helpful
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My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. What maybe the reasons and what treatment must be taken?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother has pain in her calf muscles from past few days. Usually it happens in weather change from hot to cold. Wha...
These are related to the barometric pressure and other whether phenomenon. Changes in the barometric pressure results in the increase stiffness in the joints and muscles. Advice: Stretch calfx30 sec holdx3 times a day, hot fermentation over the calf regionx15 mins.
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My wife suffers from RA for last 5-6 years. Joints have swollen and it is very painful. She is under allopathic treatment. Now her condition is very bad.Please suggest action plan.

Fellowship in Joint Replacement, M.S.ORTHOPAEDICS
Orthopedist, Mumbai
Injection "Infliximab" by wyeth U.S.A.Has "cured"RA.Please see rheumatologist of a repute"Allopathy" is NOT a bad word.
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I am a marketing job holder and because of regular bike driving I feel a bit back ache. Does it happen because of posture? Help me with types of exercises to do to prevent further problems ahead.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a marketing job holder and because of regular bike driving I feel a bit back ache. Does it happen because of pos...
Heat fermentation twice a day and muscle relaxation medicine if it work then ok otherwise take physiotherapy treatment for relief. Spine extension and stretching exercise and use lumbar belt driving time avoid long driving take break between long route.
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I am vijaya shankar my age 35 years I am having leg pain last two months ago what should I do.

BHMS
Homeopath, Delhi
I am vijaya shankar my age 35 years I am having leg pain last two months ago what should I do.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and revert.
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