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Dr. Bhupin Singh Bakshi

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Hyderabad

17 Years Experience  ·  300 - 500 at clinic
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Dr. Bhupin Singh Bakshi MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Hyderabad
17 Years Experience  ·  300 - 500 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Bhupin Singh Bakshi
Dr. Bhupin Singh Bakshi is a trusted Orthopedist in The Deccan Hospital, Hyderabad. He has over 17 years of experience as a Orthopedist. He is a qualified MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can visit him at EESHA Hospital in The Deccan Hospital, Hyderabad. You can book an instant appointment online with Dr. Bhupin Singh Bakshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kasturba Medical College, Manipal - 2001
Diploma in Orthopaedics - Kasturba Medical College Manipal - 2003
DNB - Orthopedics - Jubilee Mission Medical College and Research Institute - 2006
Awards and Recognitions
Best Paper Award , Essex,Lopresti method for joint depressed fractures, KOACON
Best Paper Award , APOA Infection section, Khajuraho, MP
Bharat Vikas Ratna Award
...more
Sushrut Award for Best Paper in Implant Section
Arthroscopy Fellowship Award by Indian Arthroscopy Society
Travelling fellowship award KOA
Professional Memberships
Indian Orthopaedic Association
Indian Arthroscopy Society
Indian Medical Association (IMA)

Location

Book Clinic Appointment with Dr. Bhupin Singh Bakshi

EESHA Hospital

Beside HsbcHyderabad Get Directions
375 at clinic
...more

Astra Orthopedics

Kalingaa Diagnostics, Diamond Point, Secunderabad, Landmark: Opposite To Raja Rajeshwari Garden, HyderabadHyderabad Get Directions
350 at clinic
...more

Panjagutta Poly Clinic

Kanthi Sikara Apartment, Beside Geethangali Womens College, Panjagutta, HyderabadHyderabad Get Directions
300 at clinic
...more

Pace Hospitals

Plot No 1-11-254/11/A/3/123, Prakash Nagar. Landmark : Near Begumpet Old Airport.Hyderabad Get Directions
500 at clinic
...more

Zoi Hospital

#6-3-1106/1/A, Rajbhavan Road, Somajiguda, Landmark: Adjacent To HSBC Bank.Hyderabad Get Directions
400 at clinic
...more

Pace Hospitals

SP Road, Near Begumpet Old Airport, Motilal Nehru Nagar, Begumpet,Hyderabad Get Directions
...more
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Sports-Related Injuries - 5 Ways To Prevent Them!

MS - Orthopaedics, MBBS, Joint Replacement & Sports Medicine Fellowship
Orthopedist, Jaipur
Sports-Related Injuries - 5 Ways To Prevent Them!

Do you remember the last time you had a searing knee pain in the middle of your morning run? It was probably because you did not warm up properly. The incidence of injuries in various sports has gone up in the recent times, and it is mostly due to the lack of proper warm up exercises. However, other factors come into play as well, such as the pressure of increased workload on the current batch of athletes, missing a trick or two with the proper technique to be followed, etc.

In order to reduce the risk of an injury, it is advised to follow these simple tips:

  1. Set realistic goals for yourself: Don’t go overboard with anything that includes repetitively stressing and straining your body over a certain degree. If you are planning to go for a run or hit to the gym, make sure you set goals that you can sustain and find feasible. One example of this would be to not increase the amount of weight drastically while lifting weights as it can lead to serious injuries.

  2. Follow the right technique: Proper technique is very important in sports, a lack of which can lead to injuries. Ask your trainer to observe your form when you perform any activity. Focus on your breathing and posture when you are exercising.

  3. Warm up before you begin exercising: Warming up before you exercise or play a sport is important as it helps loosen your muscles and boost blood circulation. It drastically reduces the risks of sustaining injuries, and also prepares your body for the subsequent exercise.

  4. Cool down: Similar to an essential warm up is the need to cool down; it is another aspect that should not be ignored. Cooling down usually consists of stretches and postures that promote flexibility. The muscles become sore after working out. Stretching can help reduce post workout pain and make the joints flexible. Cooling down also helps in eliminating lactic acid from the muscles, which means less pain after exercise.

  5. Listen to your body: During an activity, if you feel that you can no longer carry on, terminate the activity. The chances of injury rise if you continue to push your body over your threshold limit. If you think that you can no longer carry on doing something without risking an injury, avoid doing it altogether. Listen to your body, and it shall never fail you.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2337 people found this helpful

Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee. It's looks like muscle inside is stopping me to walk and stand. Today nothing is experienced. What's the reason behind this. Is sitting for an almost of 2hr can cause this issue or what will be other issue.

MD - Anaesthesiology
Anesthesiologist, Anand
Yesterday I felt severe Pain at my lower back and right side of body from stomach to knee.
It's looks like muscle ins...
Yes you are rgt lybrate-user. It could b because of sitting still for a long time. And than when you suddenly stand up muscle may go in spasm. Next time whenever you have to sit for a long time do not sit still. Keep moving your feet toes. You can even move side to side. And yes if possible stand up invetween stretch your body and walk few steps.
1 person found this helpful
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I am having pain around neck whenever I use my mobile I am very worrying about it. Should I do yoga or go for medicine? I you suggest yoga then give me some references for doing it.

MBBS
General Physician, Chandigarh
If the pain is only when you use mobile then you need to change your posture while using the mobile and yoga is a good answer please consult some yoga teacher to guide you for that
1 person found this helpful
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I am having the pain in my back portion up from hips it is paining from 2 days I am feeling very pain.what can be done?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am having the pain in my back portion up from hips it is paining from 2 days I am feeling very pain.what can be done?
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I do have a problem in my ankle, it is not moving freely because I had a fracture few years back and then I got two surgeries but still it is not moving freely. Please recommended something.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
Post surgery stiffness in joints can be due to delayed mobilisation or arthritis most of the cases can be dealt with physiotherapy if pain is also present then do an xray and show.
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My wife 22 yrs old, not well from last one complete body pain after moving from bangalore to chennai.

AO TRAUMA, DNB (Orthopedics), MS Ortho, MBBS
Orthopedist, Ghaziabad
Generalised body pain could be due to different conditions grossly known as polyarthralgia. Is there a recent episode of fever. Do you feel stiffness of hand and feet early morning which usually improves as the day progress. Is there any swelling around wrist elbow or ankle. Answer to these simple questions can help making a diagnosis.
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I am playing cricket and I have an back pain and muscles strength paining what can I do.

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Sultanpur
I am playing cricket and I have an back pain and muscles strength paining what can I do.
Please apply ice fomentation. Take rest. Stop playing for 3_4 days. Tell your progress to guide further.
1 person found this helpful
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Hi my name is sharada and I am suffering from back problem sometime I have sever back pain that I can not bear so please send me remedies on this issue. Sir I am also suffering from skin problem like dandruff I mave lot of dandruff in my hair.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi my name is sharada and I am suffering from back problem sometime I have sever back pain that I can not bear so ple...
I think you have misstakenly written your age as 100 yrs.Never mind.Just start taking the below given homoeopathicmedicines for one month and consult me thereafter. SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
1 person found this helpful
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My ACL reconstruction was done in year 2013, but after 2 years of surgery pretibial cyst was formed, so doctor removed the customer and the bioscrew in year 2015. Now again the pretibial cyst is formed what is should I do doctor suggested me to do the surgery again, should I go for surgery, I am scared of surgery now.

MPT, BPT
Physiotherapist, Noida
My ACL reconstruction was done in year 2013, but after 2 years of surgery pretibial cyst was formed, so doctor remove...
Quadriceps exercise Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube ornormal belt. repeat 10 times, twice a day.
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My mom is 43 age and Have ankle and Knee Pain since last 6 years. So do you give any suggestion? we have been trying many treatment, but there will be no result.

MPTh/MPT, BPTh/BPT
Physiotherapist, Delhi
My mom is 43 age and Have ankle and Knee Pain since last 6 years. So do you give any suggestion? we have been trying ...
At 43 pain can be due to certain hormonal changes or deficiency of vit d thyroid so please send her reports.
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