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Dr. Bhupati

Orthopedist, Hyderabad

300 at clinic
Dr. Bhupati Orthopedist, Hyderabad
300 at clinic  ·  ₹ online
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhupati
Dr. Bhupati is one of the best Orthopedists in Ashok Colony, Hyderabad. You can consult Dr. Bhupati at SV Hospital in Ashok Colony, Hyderabad. Book an appointment online with Dr. Bhupati on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#7-1-246/B/1, Balkampet. Landmark: Opp.yellamma Temple Road, HyderabadHyderabad Get Directions
300 at clinic
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Hi sir. I had a problem in my neck c3, c4, c5 part. 2 years before I got n accident from that time I am getting so much pain. Already I consult many doctors but no result sir.

MBBS, MS - Orthopaedics
Orthopedist
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I would like to examine you. Until then sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)

I Have regular pain below knees for the last 7 years and pain below elbows for the last 1 year. Please advise doctor.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, This is Dr Akshay from Fortis Hospital, New Delhi. Hi can you kindly let me know your age please? Thanks & Regards Dr Akshay akshaysaxena2004@yahoo.co.in

I am 25 years old and I get backache more what should I do to get it cure permanently and my breast size 8s very small. What should I do to increase its size?

MCh - Plastic and Reconstructive Surgery
Cosmetic/Plastic Surgeon
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Meet an orthopaedic surgeon for back pain. Breast augmentation can be done with silicone implant or autologous fat transfer.

I have shoulder pain for 2 months what should I do?

M.S. (Orthopaedics
Orthopedist
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Dear shoulder pain needs to be evaluated by orthopedic surgeon and should be treated in time to avoid future consequences.
3 people found this helpful

PHD
Doctor
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5 Ways Stress Hurts Your Body, and What to Do About It

Where are you storing emotions in your body?

Have you noticed a painful knot in your neck muscles after a stressful week?
When you hear a song that reminds you of a difficult breakup, do your hands clench or shoulders automatically tighten? Have you taken a hip-opener yoga class and wondered why you were filled with strange emotions afterwards?
Our minds carry our emotional stress, but so do our bodies. The physical clues we experience could be telltale signs of emotional memories. 

Neuroscientists often report that the amygdala or limbic system in the brain stores human emotions and memory. But, the brain is not the only place where your emotions are stored. Your body holds onto your past, too.
Our body is our subconscious mind. Our physical body can be changed by the emotions we experience.?
Research reveals the integrated physiology behind emotion-body connection: 

?A feeling sparked in our mind-or body-will translate as a peptide being released somewhere.
[Organs, tissues, skin, muscle and endocrine glands], they all have peptide receptors on them and can access and store emotional information. This means the emotional memory is stored in many places in the body, not just or even primarily, in the brain. You can access emotional memory anywhere in the peptide/receptor network, in any number of ways. I think unexpressed emotions are literally lodged in the body. The real true emotions that need to be expressed are in the body, trying to move up and be expressed and thereby integrated, made whole, and healed.?

Modern scientific research is still trying to figure out the impact of emotions on the body.
How we experience emotions in the body. Participants were instructed to color where they actively experienced the emotion in their body,ranging from love to shame.
Anger and pride fire up the head, neck, and shoulders. Love and happiness fill nearly the entire body, especially the heart. Anxiety and fear activate the chest, an area where people with panic attacks often feel tightness. Depression deactivates most of the body, especially the limbs, consistent with the sensation of heavy limbs that many people with depression experience.
Creative Commons
The bodily experience of emotions is nearly instantaneous.
We feel within the first few seconds of a negative emotion, people automatically tense the muscles in their jaw and around the eyes and mouth. Neurophysiologists explain that with repeated stress, people over time have shorter and shorter neck and shoulder muscles.
We can found that people with depression had chronically tight brow muscles (corrugator muscles) even when they did not think they were frowning. Multiple studies indicate that an increased mental workload results in increased muscle tension in the cervical and shoulder areas, particular in people working at computers.
Muscle tension can lead to chronic pain, knots, and spasms.We can notice that muscle tension decreases blood flow, leading to lower oxygen delivery, lactic acid buildup, and the accumulation of toxic metabolites. Shortening of the muscle fibers can also activate pain receptors. Lack of movement can further reduce blood flow and oxygenation. 
What can we do to prevent the storing of negative emotions in our tense muscles? Take a moment to see where you might be storing stress in your body. Every body is unique, and our bodies change day to day. Notice where you hold onto different emotions in your body, and kickstart the process of releasing these negative emotions with the first step-- giving your body attention and awareness. Here are some common areas of tension:

1. Jaw- Emotions like anger and stress can cause clenching of the jaw and muscles around the mouth.

What to do: Release the jaw by a simple Lion?s breath (link is external) (or if you?re in an open office, you try yawning or sighing with an open mouth)

2. Brow- Feeling down or worried can cause you to knit your brow without even realizing it.

What to do: Release your forehead by raising and lowering your eyebrows 2-3 times. Also, inhale deeply while closing and squinting your eyes tightly, and then exhale while you release the tension and open your eyes.

3. Neck- If you are constantly looking down at papers or at a computer, your neck may be angled in one position for an extended period of time without any movement, causing lower blood flow to your neck muscles. It shows that when mental workload increases, the cervical area feels the effects.

What to do: Bring back blood flow to your neck muscles by rolling your head gently from one side to the other, and then changing directions. Avoid holding your neck in one position for long periods of time.

4. Shoulders- The trapezoid muscle of your shoulders holds up your head, which weighs around 5 Kg.
If you have a sitting desk or computer job, you are likely not moving your shoulders regularly, which can create knots and muscle spasms in the trapezoids.
Increased mental workload directly results in physical tension in the arm and shoulders.

What to do: With an inhale, lift your shoulders to your ears. Exhale and draw your shoulders down and back, guiding the shoulder blades towards each other and downwards.

5. Hips- Most people don?t automatically associate hips with emotions. But hips as storing negative emotions (link is external) hips can lead to an unexpected release of emotions. While there is little possibility that can shed light on the relationship between negative emotions and hips, one study (link is external) has shown an interesting connection between the jaw and hips.
After tension of the temporomandibular joint was released, the range of motion of the hip significantly increased.
22 people found this helpful

Hi. Sir. My mom age is 42. And from last two years. She is suffering from joint pain. We have done so many doctor. Now. Dr. Mala bumbani. Treatment is going on. Sir now what to do. Please say us.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Hi. Sir. My mom age is 42. And from last two years. She is suffering from joint pain. We have done so many doctor. No...
It is only in one joint or in many joints, please clarify accordingly we can give her some suggestions.

I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?

BHMS
Homeopath
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I am 20 years old but my back pains every time if I sit for at least 15 minutes continuously. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.

Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & Multivitamin capsules taking from doctors advise. Three doctors advised same . But problem is same.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Left leg paining. Can not fold the leg cuz pain is under knee. Doctors said about that is a weakness. Oil massage & M...
avoid massage and supplements. do ice pack and volini gel. if it work then OK otherwise physiotherapy treatment tens therapy and ultrasonic therapy for 5 days for complete cure
2 people found this helpful

What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What exactly is a spine block injection? Will it work long term for low back pain due to disc problems?
it might be cause back pain you should do back exercise in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..

Few days my father have left shoulder pain it's too painful for him. And my father is heart patient. But they do all things like ECG. But all ECG are normal. It's any relation between heart and shoulder pain.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Few days my father have left shoulder pain it's too painful for him. And my father is heart patient. But they do all ...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must.

I am 24 year old boy and I have back pain last night I have used volini but not relif please help me doctor. Jay thakur.

BAMS
Ayurveda
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I am 24 year old boy and I have back pain last night I have used volini but not relif please help me doctor. Jay thakur.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

How get rid of back pain. please help me.?

MS - Orthopaedics, MBBS
Orthopedist
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How get rid of back pain. please help me.?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then inform

I had back pain what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I had back pain what should I do?
(A) Sleep on a hard bed with soft bedding on it. (B) Use no pillow under the head. (C) Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days (D) Do back(spine)/shoulder/knee exercises (E)Make sure you are not allergic to any of the medicines you are going to take (F) Do not ignore it. It could be beginning of a serious problem. (G) If no relief in 4_5 days,then contact me again.

I am a 28 years old female I have cold, sneezing, running nose, problem frequently due to dust, cold climate or sweat for about 5 years i am not able to take fruits and have backache problem past 2 months, and how to improve my skin how to brighten, what treatment can I take.

MD, DVD, MBBS
Dermatologist
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I am a 28 years old female I have cold, sneezing, running nose, problem frequently due to dust, cold climate or sweat...
take green vegetables,salads,drink lots of water, use a salicylic acid based face wash and apply sunscreen
2 people found this helpful

I am 44 (female) having sedentary job, suffering from coccydania due to falling on staircases. Presently using air round cushion while sitting. But it pains even when sleeping in straight position. How to lessen the pain?

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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Dear coccygodynia is difficult to treat and patients do suffer for a long time. I have treated coccygodynia successfully with eswt.
1 person found this helpful

I am having back ache region since ten years nowadays pain is severe doctors advised for surgery but I am not ready kindly suggest me how I can get relief from pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am having back ache region since ten years nowadays pain is severe doctors advised for surgery but I am not ready k...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please sen me your doctor's prescription papers so that I can see what surgery has been advised to you. Also kindly send me your latest x rays and mri scans so that I can make a correlation and then advise you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

From some days. I' m suffering from cold. & also pain in my neck heavily. I can't speak properly. I have take some medicine but I can't feel comfortable. Tell me pls what I do.

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Audiologist
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Girgle with luke warm water &salt. Do take voice rest. Consult your nearest e. N. T specialist soon possible.

On 01/04/2014 I had faced an accident which lead me right leg calcaneal fracture, total five nos of hairline type fracture. After 1.5 months of plaster & another 1 month of bed rest I started my normal life. But still now facing problem with pain, sometimes it becomes unbearable. Hot water compression giving too much relief but after few hours it is again as it is. Is there any other kind of home remedy available?

cc USG, MBBS
General Physician
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Calcaneum is weight bearing joint so any injury of this joint take long time to recover Are you taking calcium supplement? and after treatment X ray was done? 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management
1 person found this helpful

I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treatment but I doesn't feel relaxed. Now please suggest me some tips that how can I be good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treat...
Sit straight and avoid long sitting toward bending, and tk swd or ultrasonic therapy for few days avoid lifting heavyweight and other strain full activity.

My knee joints are very close. How to make distance between my knee joints. Is this possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My knee joints are very close. How to make distance between my knee joints. Is this possible?
What problem are you facing due to these closeness of joints.Please describe so that I could guide you accordingly.
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