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Dr. Bhavya Thota

Physiotherapist, Hyderabad

500 at clinic
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Dr. Bhavya Thota Physiotherapist, Hyderabad
500 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Bhavya Thota
Dr. Bhavya Thota is a trusted Physiotherapist in Nanakramguda, Hyderabad. You can visit her at Continental Hospital in Nanakramguda, Hyderabad. You can book an instant appointment online with Dr. Bhavya Thota on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Continental Hospital

IT & Financial Dist, Nanakramguda, Gachibowli. Landmark: Near Capgemini Infotech & Varun Motors, HyderabadHyderabad Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

For buldigng of disc in lower back, some suggest cold fomentation and some hot . I am confused as what should I do ? Cold or hot Please resolve my confusion with justification.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
For buldigng of disc in lower back, some suggest cold fomentation and some hot .
I am confused as what should I do ? ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I have backpain over 6months. What should I do? How relief my hard pain? Plzzz ans.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have backpain over 6months. What should I do? How relief my hard pain? Plzzz ans.
Do Take IFT and laser Therapy for pain relief for about a week and followed by strengthening exercise from Neuro physiotherapist best wishes
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What is the main cause of back pain in ladies after the age of 50? What should they do to Get rid of their problem. And also suggest the diet habits.

BPTh/BPT
Physiotherapist, Gandhinagar
What is the main cause of back pain in ladies after the age of 50? What should they do to Get rid of their problem. A...
Main cuase for the back pain after 50 years of age is due to degenrative changes I the spine treatment:- use hot water bag / heating pad for 20-25 min. After that do some back extension exercises like bhujangasan (half cobra pose) and pelvic bridging exercises 10 sec hold and 3 sets of 10rep. Twice a day, avoid forward bending, sitting position for long time and sitting without back support.
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I have lower back pain for sometime while lying and getting up. As I was got hurted during heavy weight lifting. Can you please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have lower back pain for sometime while lying and getting up. As I was got hurted during heavy weight lifting. 
Can...
Investigations adv: hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
4 people found this helpful
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I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I'm suffering from lower back pain I'm just 20 tell me some tips to avoid the pain. I'm fearing about my future.
Do have regular stretching and strengthening exercises from neuro physiotherapist and learn spinal extension exercise too use firm hard and even mattress for sleep best wishes.
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Sir I am 45 years old. Zameen per modh kar bethne ke baad khade hone per, mere right side ghutne(knee) may 2-3 second ke liye dard(pain) hota hai.

BPTh/BPT
Physiotherapist, Mumbai
Sir I am 45 years old. Zameen per modh kar bethne ke baad khade hone per, mere right side ghutne(knee) may 2-3 second...
Hi you can start physiotherapy treatment to strengthen the muscles around the knee joint. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Do reply for private consultation and detailed treatment plan wishing you a good health.
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I am 29 years old male, 99 KG and I am suffering from knee pain left leg. 1 year back my reports says I have more uric acid in my body. Due to this pain, I met a doctor with X-ray of my knee. He gave Vitamin Tablets (FSSAI-MULTI VITAMINERAL SOFTGELS, Gemstrong-K2-7, Aceclofenac.

DHMS (Hons.)
Homeopath, Patna
I am 29 years old male, 99 KG and I am suffering from knee pain left leg. 1 year back my reports says I have more uri...
Hello, Lybrate user, simply medication will not suffice your need and pain unless you would realise the route cause of your distress. •you are obsessed causing unsustainable load on your knee and ankle joint ,along with raised uric acid level in blood ,making you unrest. Please ,go for reducing your weight, first. • Go for a walk in the morning for 45 mts to burn your fats cells and reducing uric acid in blood. • Tk, plenty of water to eliminate urice acid ,hydrating your body. • your diet be easily digestible on diminishing calories intake.• Go for cycling, sweeping, gardening. Tk, care.
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I have been suffering from fever for past 3 days. I also have pain in my back. What should I do.

MBBS
General Physician, Mumbai
I have been suffering from fever for past 3 days. I also have pain in my back. What should I do.
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have pain on my right neck and shoulder I am unable to study for long hairs I go to gym regularly and lost 35 kg so Dr. told m its cx of deficiency of vit and calcium I have started taking it beside this should I take anythng else to cure f pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain on my right neck and shoulder I am unable to study for long hairs I go to gym regularly and lost 35 kg so...
avoid heavy strain according ur condition its strain so tk vitamin and physio sessions for 5 days after relief do stretching exercise of neck and shoulder
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Hi doctor my mother is 43 years old. And she is a teacher. She have pain in her right leg only in thigh area and in knees. Her leg get swell some times. Due to this pain she can' t sleep properly. Sometime she take pain killer.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Tell her to do ankle toe movements when she is on bed and pull her legs on the pillow. And for knee do some strengthening exercises. Thanks and regards Dr. Ritesh kharnal
7 people found this helpful
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I am 70 years age recently I fall from my scooter after that my wright hand joint was painful while moving up.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 70 years age recently I fall from my scooter after that my wright hand joint was painful while moving up.
You may take Rhus Tox 200 thrice a day two drops in water for two days. Consult privately for further course of action.
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I got disc problem and sciatica last year, I am diabetic too for past 5 years. Now sciatica problem is under control but I am getting knee pain when I climb the stairs. I was getting treatment from Dr. Manoj Munjal at Gurgaon, thanks to him. Is it vitamin deficiency or something else, what remedy should I take to overcome knee pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I got disc problem and sciatica last year, I am diabetic too for past 5 years.
Now sciatica problem is under control ...
Ok if your deficiency had completed by vit and now pain in knee during climbing stair. Then take a x-ray of bilateral knee. Muscle are stiff also. Tk heat fermentation twice a day. And apply any pain relief ointment on the pain area. Avoid strain. Roll a towel and put under knee then press for 10 second then release do 10 to 15 time both legs. If it work then ok otherwise x-ray or physiotherapy treatment must with your vit and calcium supplements.
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I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and neck pain. Whenever I do any kind of workout my lower back and neck hurts. I have very less stamina. I want some good exercise and diet plan. I will prefer vegetarian diet. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 30 years old woman. I want to lose my from overall body.(but mostly on tummy, chest, hip) I have lower back and ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem. To loose weight -step 1 stop taking sugar. Step 2 take a plate of salad just before meals for ever.
1 person found this helpful
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Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to correct it or any other suggestion.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
Sir I have a problem of flat foot n I want to correct it as a arch foot. So sir please suggest me some exercise to co...
Use arch orthotics insole they are easily available online. Heel raise exercises: perform three sets of 10 repetitions to strengthen the posterior tibial tendon and correct flat feet. Calf stretching exercises. Towel stretching exercises.
1 person found this helpful
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My wife aged 59 yrs is around 100 Kgs. Due to weight,I believe, she always have pain on her back. She does not like to walk even 100 Feet.She feels very much un confident about herself. Kindly suggest some advice. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Dear, She must loose weight.She needs proper physiotherapy. Dr N C Gupta (MS Ortho Saroj clinic 4/19 Roop Nagar Delhi 110007 India
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Hello sir my weight gain after marriage so please , solution before marriage my weight only 55 kg after 63kg my problem all body part pain so please answer me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir  my weight gain after marriage so please , solution before marriage my weight only 55 kg after 63kg my prob...
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs gives a pricking sensation. It's not disc problem as per scanning reports. The pain worsens with prolonged standing and sitting. What could be the reason?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an issue of chronic back pain. The pain extends from lower back extending upto the legs. The heels of the legs...
. Apply Hot Fomentation twice daily ..Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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I am 30 years old I am suffering from leg pain for last 2 years. What should I do?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
I am 30 years old I am suffering from leg pain for last 2 years. What should I do?
You may have cramping pain, for this kind of pain please take anti oxidant in your diet like fresh fruits and it's juice, coconut water. There is no treatment for it but this will reduce your frequency and intensity.
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My wife who is 35 years old had suffered from 5th Metatarsal fracture in right foot in January this year. The foot was in cast for 4 weeks and later it was removed. But the pain in foot never subsidized completely. On again taking X Ray, there was still some portion which was not fully healed. Again it was in crap for some days. But now problem is Pain is still there ins foot Surprisingly there is severe pain in base of 2nd toe, although in X Ray there was nothing scene Doctor here had prescribed calcium and SOS pin killer Please advise what should I do.

MSPT (Master of Physical Therapy)
Physiotherapist,
The new pain in 2nd toe may be due to wrong weight distribution by your wife to avoid pain over the fracture site. If you haven't gone for physiotherapy treatment please consult a qualified physiotherapist who can mobilise the foot joint which may help to properly weigh bear and distribute weight on standing and walking. This will help her to relieve from pain.
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