Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Bhaskar Reddy

Psychologist, Hyderabad

Dr. Bhaskar Reddy Psychologist, Hyderabad
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhaskar Reddy
Dr. Bhaskar Reddy is an experienced Psychologist in Begumpet, Hyderabad. You can meet Dr. Bhaskar Reddy personally at Roshni Counselling Centre in Begumpet, Hyderabad. Save your time and book an appointment online with Dr. Bhaskar Reddy on Lybrate.com.

Lybrate.com has top trusted Psychologists from across India. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Plot No. 326, Laxmi Nilayam, 2nd Lane, Near Grand Kakatiya Hotel, Begumpet, HyderabadHyderabad Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Treatment & Management of Stress

Get Cost Estimate

Treatment of Mood Disorder

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I always watch porn videos. I can't control to watch. How do I control myself to don't watch this videos?

BHMS
Homeopath, Gurgaon
I always watch porn videos. I can't control to watch. How do I control myself to don't watch this videos?
Try to make busy yourself in your work. Before doing anything just think whether this is right or wrong. Just think what will be the outcome of my work.
11 people found this helpful
Submit FeedbackFeedback

Hi, I am taking depressant treatment since last five years. Still now I am not feeling better. Tablets are spectra, doxin, prothiaden, fuvator, fluoxin, I want your help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am taking depressant treatment since last five years. Still now I am not feeling better. Tablets are spectra, d...
I feel that if you went for counseling too a lot can be done and resolved. So apart from the medication you need the help of a counselor who will equip you with coping skills and techniques to handle the daily pressures in life. Relying only on the chemical intervention is grossly insufficient. By just popping in pills how do you hope to develop skills and tools to manage life?! You can follow these simple rules too: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly.
You found this helpful
Submit FeedbackFeedback

I am very sad what to do?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist,
I am very sad what to do?
Hi to help you I need to know your perception of your sadness? what must have caused it? have you also noticed any changes in your sleeping patterns, appetite, energy levels & usual interests. If yes please mention the duration. Come back with answers so that I can help you deal with it. All the best!
1 person found this helpful
Submit FeedbackFeedback

I have sleeping disorder. I have problem with my relationship from the marriage and I am getting depressed whenever I think about her. I live alone now and I don't get sleep at nights and you had started spending to work at office in late hours, and when I come home I used spend time with TV or smart phones. Which results in sleeping in the morning hours and I m always late to office now a days. I just want to bring me back as I was before marriage. Can anyone help me in resolving this.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have sleeping disorder. I have problem with my relationship from the marriage and I am getting depressed whenever I...
Obviously the separation from your wife is not going down well with you. If the problem in that relationship is ‘irretrievable’ (as lawyers tend to term it as such only for legal purposes), which I do not endorse that unless you have explored all possible attempts. If it ever goes into divorce without trying every possible means to seek help, then both of you will regret it later when the matter becomes too far gone, and there is no way of turning the clock back. Sometimes it may just be a problem of egos. If that is the case, I advise you at least to put aside your ego and take the initiative without losing any ground in the negotiation. If you have not been for marriage counseling, you are missing a very important intervention. Apart from that I am certain there are a lot of emotions troubling you about the separation. There may be sadness, fear, and anger and it is recommended that you seek the help of a professional to help you process those feelings. You are currently disrupting your biorhythms, which will not only add to stress unknown to you, but will also make your depression worse. Light from the TV and mobile phones will further stimulate the pineal glands and keep you awake. I suggest that you do the following besides going for therapy for marital counseling: Go for regular exercise (breathing through your nostrils only) at a fixed time (at about 6 am) every day, whether you sleep or not. You must develop this habit of sleeping by 10 pm latest every night and wake up at a uniform time by 6 am every morning, even if you do not get sleep. If you do not get sleep, just lie down and if you have a bed lamp (or you could get one) lie down and read something light but not exciting. Your eyes will tire and you will fall asleep. If you like you may also put on light and soft music with the sleep function on. Depending on whether you are a visual or auditory person, you may watch TV in a lying down position until you feel sleepy. Have a warm bath before going to bed (for some people a cold bath at night seems to induce sleep! If you are one of them, please do so). Place the head side of your bed in a North-South position. The room must be as dark as possible and there should be no electronic items that give off even a light LED glow. There must be ample ventilation in the room. Avoid strong odors, except lavender, on your body or in the room, or on your sheets and clothes. There should not be any live plants in your bedroom. Sleep with the lightest of clothes or without any clothing. When lying down to sleep, lie down on your left ear as much as possible, and you could use a pillow between your knees. Do not sleep directly under an overhead fan. You must eat a good breakfast, a fairly light lunch, and an early dinner, which should be a very light meal. Whatever you eat in the other meals, have only a pure carbohydrate meal at night with any vegetables, and preferably before 8 pm. Do not drink much liquids after or near about dinner time. When lying down to sleep you may use the 4-7-8 breathing pattern of sleep-inducement i.e. breathe in for four counts through your nostril only, hold for 7 counts, and exhale with a whoosh sound, through your mouth only, for 8 counts. Repeat this four times in the morning and just before you sleep at night. If you know Emotional Freedom Technique or EFT (check this out either on YouTube or Google), then please practice this too for sleep induction. Self-hypnosis and slow relaxation techniques at night will be tremendously useful. Pray last thing at night before you sleep.
1 person found this helpful
Submit FeedbackFeedback

I am trying for banking job since last two years and I deprive it from very small gap. Due to this sometimes I feel very depressed. Suggest me what to do in this situation.

MD - Psychiatry
Psychiatrist, Chennai
I am trying for banking job since last two years and I deprive it from very small gap. Due to this sometimes I feel v...
Ou need to consult a psychiatrist and get you depression evaluated, whether mild, moderate or severe. Or the word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated.
1 person found this helpful
Submit FeedbackFeedback

Do girls feel similar effects of infatuation (like attracting to some guy. As guys do feel for girls at age of 18-23.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Yes. Girls do feel attractions towards opposite sex and infatuation at adolescent period. Infact their infatuation is more emotional than boys. Take care.
1 person found this helpful
Submit FeedbackFeedback

I am 28 year old and my husband is 31. We have completed 3 year. Now he is not interested for sex. Whenever I talk to him about this topic he want to avoid this topic. Maximum time he says I do not want do it. When I force him maximum times then he do it once in a month. What should I do?

DPM, MIPS, MBBS
Psychiatrist, Rajsamand
There is some major issue, either some medical issue or some psychosocial issue. You and your husband require a detail discussion regarding the problem to solve it properly.
You found this helpful
Submit FeedbackFeedback

She is using pills for sleeping. For 3 months. And now seems. Can not remember. I mean. She lost their memory slightly. Is that the problem because of using pills?

BHMS
Homeopath, Agra
Yes, it may be. Take sleeptite (homoeopathic med.) of sbl company instead of sleeping pills. 1 tab. 3 times for 1 wk, then revert me.
You found this helpful
Submit FeedbackFeedback

I was preparing for the police selections, but I was unable to run even 400mts. What to do for running long distance without stress? What type of diet should be maintained? What precautions to be taken to run without causing splints?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I was preparing for the police selections, but I was unable to run even 400mts. What to do for running long distance ...
Do not get discouraged. You need systematic practice for running. To achieve anything, take small and consistent steps towards your goal. If you want to run/jog - start first with going for a walk at least 5 times a week. Walk for 3 -4 kms everyday, at a speed comfortable for you. In the 2nd week, increase your speed. In the 3rd week start brisk walk. Slowly you should be walking so fast that your walking speed will equalise your speed of slow jogging. Once you achieve this, start jogging slowly, maintain this for a week. Then again slowly increase the distance. At the same time, you need to understand that you need to warm up your body before you start your exercise and even after you finish your jog please do the stretching exercises. Also doing some weights for muscle strengthening will be very helpful. Doing yoga helps in maintaining flexibility. When you prepare yourself well, you will be able to enjoy running. As for the diet, have protein rich diet - like fish, cheese, paneer, eggs etc. Lots of vegetables and fruits, nuts. If possible include eggs, milk, seasonal fruits, dates, nuts in your diet. Have carbohydrates and sugar in small quantities. Have lots of water before and after the exercise. If you practice running regularly and do your warming up and stretching exercises properly, you will be able to avoid injuries. Do not take unnecessary tension, take proper guidance and enjoy your run/jog. Best wishes for your police selection exam.
1 person found this helpful
Submit FeedbackFeedback

Hi I am 38 yr old working woman but I can not sleep well because all the time something is going on in my mind. How can I help my self for solve all my mentally depressions. I can do my work well in home and office

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, thinking process is supposed to be streamlined. If you are engaged or entertained, unnecessary thinking can be kept at bay. You can channel your thinking through creative and productive tasks. You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
You found this helpful
Submit FeedbackFeedback

Sleep disorder. After 5-6 hr sleep I will wake up with urge urine at any time slept. Once I wake up won't get sleep again. Due to this not able to concentrate on things properly. Don't know what happened to me from a year. Pls address the issue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sleep disorder. After 5-6 hr sleep I will wake up with urge urine at any time slept. Once I wake up won't get sleep a...
Homoeopathic medicine-------------- nux-vomica 30 (dr reckeweg) drink 2 drops direct on tongue 3 times daily for 7 days and consult me thereafter--------meanwhile undergo following blood tests empty stomach and show me the reports after 7 days----------- blood exam-----cbc, glucose,-------------------------- urine exam---routine---------- I also want to know regarding---------- 1. Your marital status----------------- 2. Any history of stress due to overwork, family problems----------- 3. Masturbation history---------------- 4. Addiction or overindulgence in alcohol/smoking--------------
2 people found this helpful
Submit FeedbackFeedback

How to stop drinking, once he started drinking there no limit.

PhD (Psychology), MSc Psychology, MS
Psychologist,
Alcoholism is alcohol addiction. If you? re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse? no matter how bad the addiction or how powerless you feel. The first step in treating alcoholism is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
You found this helpful
Submit FeedbackFeedback

My father was died by attempting suicide so I am in depression so please help me what to do.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
My father was died by attempting suicide so I am in depression so please help me what to do.
Your father died due to some problem which he felt he could not handle. All problems can be solved but we may not have as yet found a solution at that given time. Now this is a lesson for you that if you find yourself in a situation where you feel the issues cannot be solved, that is only your perception. If you look for it and if you collaborate with others, a solution can be found. This lesson is very important to learn and use always in your life. Your depression could be anger related with your father for taken his life and leaving you to fend for yourself. You must meet with a counselor and talk about your feelings and you will surely get out of this depression. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
34 people found this helpful
Submit FeedbackFeedback

Hi I am getting married in 2 months & I hv no idea abt physical relations so I am concerned abt it and afraid to face the things.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Physical sexual relationship should be learned through a good source. You can ask your friends to teach you. You may read online material available. You can even go for sex counseling. But I assure you, it is easy to learn and there is nothing to be nervous about. Take care.
1 person found this helpful
Submit FeedbackFeedback

Sir I am 23 years old. I was mentally disturbed my health y I am nt understand daily upto even I am behaving gud my self after 8clock nyt I am feeling fear abt health like I hav gastric prblm by that paining in chest nd abdomen some times bt I am feeling that like it was like heartattck or other pain .jst wat ever work I do that mental thoughts was coming in my mind jst my thinking going that side only after that I am sleeping gud nd walking up mrng again next nyt 8 clock same process please help me frm ths mental tension please sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am  23 years old. I was mentally disturbed my health y I am nt understand daily upto even I am behaving gud my ...
You are programming yourself to get disturbed by fearing something that can easily be checked medically. Go and see a doctor and confirm for yourself whether you are having a heart problem. It is true, however, that you can give yourself a heart problem by mere suggestion and belief that you have one. Your stress may be causing all the gastric problem too. A gastric problem can sometimes feel like a heart attack. Apart from that you must keep yourself physically fit by regular aerobic exercise, get adequate rest, eat healthily, and be emotionally stable. If you need any help for this you should meet with a cousnelor and get the support and understanding that will go a long way to alliviate your problems, once and for all.
6 people found this helpful
Submit FeedbackFeedback

I want to leave alcohol. But in evening, I can't control myself. So kindly help me by telling some measure which I can take.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Quitting alcohol is easy for a person with willpower. Use your will power. Otherwise I suggest online deaddiction therapy. Take care.
You found this helpful
Submit FeedbackFeedback

I am 19 year old male. I have these continues headache after waking up and that lasts for around 4-5 hours. It started 2 weeks ago. It also makes me angry irritating. Sometime it become so high that I end up harming myself. Also sometime a week I become so depressed like hopeless. I am in my college and this attitude is seriously affecting my grades. I do not like going to classes means like from last 9-10 months I barely attend 30% of my classes. And in that time I just waste my time by doing nothing. I do not feel any emotion actually, my mood swings from bad to normal. I do not feel happiness, I laugh but from inside I do not know how it feels. And that also make me breath heavy.

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am 19 year old male. I have these continues headache after waking up and that lasts for around 4-5 hours. It starte...
Relax dear lybrate-user. It may be caused by a range of conditions like migraine, brain tumor, defects in the eye etc. But, whatsoever it is, the treatment options are vast and the chances of recovery is very high. Your mood swings may be due to your belief that it can not be cured. Consult and follow a neurologist at the earliest. You can certainly lead a normal life soon.
You found this helpful
Submit FeedbackFeedback

C.S.C, D.C.H, M.B.B.S
General Physician,
Physical illness can trigger depression

If you have depression, a thorough physical exam and careful medical history should be elicited to pinpoint a physical source of the problem for an appropriate treatment.

In depression, it is important to not only look for what?s going on in the mind and brain but also check for what?s going on in the body. Many medical problems have been linked to mood disturbances.

Over fifty percent of heart attack survivors and those with cancer report feeling depressed. Depression is also linked to diabetes, Parkinson?s and other chronic conditions.

Depression too can affect the course of a physical disease. Depression is linked with slower recovery from a heart attack and an increased risk for future heart trouble.

Thyroid disorders also affect mood. Overactive thyroid can cause mania and under active thyroid can cause depression. Other medical conditions associated with mood disorders include certain neurological conditions (multiple sclerosis, Parkinson?s disease, Alzheimer?s), other hormonal imbalances and lack of vitamin B12.
You found this helpful

Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.

C.S.C, D.C.H, M.B.B.S
General Physician,
Pregnancy doubts. Feel like I am but I am not is that my imagination or it's true.
It is very simple to a test and confirm. If not, it is just an imagination if you have had sex with someone.
You found this helpful
Submit FeedbackFeedback

Hello doctor I am 25 years old and just now I am suffering from depression, please can you help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You will need a psychiatric assessment and counselling for the negative thoughts. Alternate sciences also help in depression. Yoga, meditation, exercise, eating healthy, sleeping well and not overthinking will help you to overcome depression. Please contact me on private chat to know more.
You found this helpful
Submit FeedbackFeedback
View All Feed