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Dr. Bhargav Bitra

Ayurveda, Hyderabad

200 at clinic
Dr. Bhargav Bitra Ayurveda, Hyderabad
200 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhargav Bitra
Dr. Bhargav Bitra is a renowned Ayurveda in KPHB, Hyderabad. You can consult Dr. Bhargav Bitra at Dr. Basavaiah Ayurvedic Hospital in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Bhargav Bitra on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Triveni tower, 2nd floor, MIG-154, KPHB Road no.1, Kukatpally, HyderabadHyderabad Get Directions
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Triveni Towers, 2nd Floor, MIG-154, Road No.1, KPHB Colony, Kukatpally, HyderabadHyderabad Get Directions
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# MIG 154, Triveni Towers, II Floor, Beside State Bank of Travancore, Road No.1, Kukatpally Housing Board Colony, HyderabadHyderabad Get Directions
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#16-11-19, Saleem Nagar, Land Mark: Near Old Post Office, Malakpet, HyderabadHyderabad Get Directions
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I am 29 yrs old and I have diabetes from last 3 yrs. It is coming around 150 in fasting and 240 after meal. I am taking gluconorm g1. please suggest.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I am 29 yrs old and I have diabetes from last 3 yrs. It is coming around 150 in fasting and 240 after meal. I am taki...
Hi thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.

I am 46: year old I have seveare back pain problem in l4 l5.Please do help

BPTh/BPT
Physiotherapist
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Start with physiotherapy sessions and learn exercise for spine. Wear lumber spine belt also. Don' t sit on floors. Take calcium and vitamin d; methylcobalamine supplement with omega3.

I am suffering from depression from last 1 year I tried lots of anti depression medicine but did not worked I went to physiatrist but they prescribe me medicine but I knw it all illusion I just want proper solution I want myself as previous I am plzzz (negative thoughts came all time anxiety like fear etc)

MBBS, MD - Psychiatry
Psychiatrist
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I am suffering from depression from last 1 year I tried lots of anti depression medicine but did not worked I went to...
Dear lybrate-user. Thanks for your query. Antidepressant need at least 2 week to show their effect. Unfortunately some patients do not get improvement on one medicine so we have to try 2 to 3 medicine. In such cases we also do cognitive behaviour therapy (CBT) which has significantly good results. Get your thyroid profile, Vit B12, Vit D3 done. Start exercise and spent time with friend and family member. Listen to loud music. In your case CBT will work better. All d best!

Hi sir, i am 24 year male. Before 3 month my weight is 72 kg but now 60 kg. Weight kam hua hai aur bokkh lgna kam ho geya but I concern mbbs Dr. and he said for test like thyroid, ultrasound ot pt ,hiv, but all test is normal. Dr. ne kuj medicine bookh lgne k liye likhi aur medicine se bookh lgne b lgi but no gain weight. Cloths b unfit ho gaye hein. Please advice for weight gaining and any test name jo app karne ki advice do. Thanks.

M.sc dietitics anf food service management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Hi sir, i am 24 year male. Before 3 month my weight is 72 kg but now 60 kg. Weight kam hua hai aur bokkh lgna kam ho ...
Hi lybrate-user eat a well balnced diet. Include sprouts, eggwhites,pulse and legumes, nuts ,milk n its prdct. Eat every two hrs.

I have stomach problems. I tried lot of medicine. But I can't solve my problem. What I can do next?

MBBS
General Physician
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I have stomach problems. I tried lot of medicine. But I can't solve my problem. What I can do next?
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water

Hey doctor m suffering from pcod and want to conceive. M taking amway supplements I.e omega, protein powder, daily tablets please do suggest.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hey doctor m suffering from pcod and want to conceive. M taking amway supplements I.e omega, protein powder, daily ta...
As you have pco you may need further medicines to help you conceive. But the nature of medicines will depend on further investigation reports.

I have problem with my hair. They are falling.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have problem with my hair. They are falling.
Hair loss, thinning hair or baldness is termed as Alopecia. Alopecia areata means "hair loss in areas". Causes:: Genetic factors, family history, overall aging process, normal life variations including temporary severe stress, illness, nutritional changes, hormonal changes like those in pregnancy, puberty, and menopause may cause a reversible hair loss. 1. Chop some onions (pyaz) into fine pieces and squeeze out the juice. Apply this to hair and scalp and leave it for 15 minutes. Rinse it with shampoo. 2. Crush a few cloves of garlic (lehsun), add in a little coconut oil and boil for a few minutes. Cool it till it becomes warm and apply it on the scalp with a little massaging action. Repeat two to three times a week for best results. 3. Take coconut milk and add a little water to it. Apply this to the scalp and allow it to stay overnight. Rinse this the next morning. 4. Add two teaspoons of amla juice/ powder and mix with equal quantity of freshly squeezed lime juice. Mix well, apply to the scalp and leave it to dry; then rinse using warm water. 5. Take some flowers of rose (gulab) add some water to it and make a paste. Apply it on hair and keep it for an hour and then wash the hair.

Hi. I'm 29 years old female. I'm married n yet to ve child. I'm little obese. I'm 77 kgs now n I wanna bring it down to 70. I do cycling. Can you pls suggest me wt lose tips so that I can reduce wt within a month r two.

BHMS
Homeopath
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Hi. I'm 29 years old female. I'm married n yet to ve child. I'm little obese. I'm 77 kgs now n I wanna bring it down ...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.

I am suffering from heavy dandruff falling and loss of hairs, please suggest me the solution to completely eradicate the dandruff.

MD - Dermatology, MBBS
Dermatologist
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I am suffering from heavy dandruff falling and loss of hairs, please suggest me the solution to completely eradicate ...
Hi, not possible to permanent cure, can be under control, it is Psoriasis or Pityriasis Capitis, diagnosis can be made by examination.. consult nearest Dermatologist

For e.g. I have a desk job in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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For e.g. I have a desk job in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. P...
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

I am suffering from loose stools and and vomitting what should I do?

MBBS
General Physician
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Any fever, abdominal pain. Start taking ors and in case of emergency take tablet buscopan sos and immediately consult a nearby physician.

Dental Care Tips for Diabetes Patients

BDS
Dentist
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Diabetes is a chronic, systemic disease and affects all parts of the body. While its effect on the nerves, eyes, kidneys, and skin is more common, their oral effects are less known. However, diabetes will vouch how they lost tooth and have dry mouth after their sugars went out of control.
Oral Symptoms in Diabetics: There is a strong correlation between oral health and poorly controlled blood sugars. Some of the common oral indications of diabetes are as follows.
Dry Mouth: There is less amount of saliva, which brings with it a whole lot of symptoms including soreness of the mucosa, ulcers, increased chances of infection, gum inflammation and tooth decay.
Thrush: The saliva has higher sugar levels and attracts fungus (Candida in particular) which thrives in this dry, sugary environment. This produces a burning sensation in the mouth.
Periodontal Disease: The gums get severely infected with gingival recession, where the gum line recedes exposing more of the tooth (tooth length seems to have increased). There is pocket formation, or space between the tooth and the gum which hosts a variety of bacteria. The periodontal ligament loses its strength to hold the tooth in place, and thereby teeth become mobile. If not worked upon in time, there could be multiple teeth lost.
As much as it sounds alarming, it is not. There are easy, simple ways to manage these. In fact, good overall management of diabetes will ensure the oral symptoms are also maintained under control. Following are some things to do which will help in managing diabetes in general and the oral symptoms in particular:
As soon as diabetes is diagnosed, visit a dentist to take stock of the oral health condition. Any identified problem should be treated to avoid progression.
Keep a close watch to ensure blood sugar remains as close to normal as possible.
Switch to a toothbrush with soft or extra-soft bristles. This will help reduce the pressure on the gums and thereby prevent gum bleeding
After every meal, remember to brush the teeth.
Flossing at least once a day will help remove food deposits between the teeth. Alternately, use interdental brushes.
Rinse at least twice daily using an antiseptic mouthwash.
Denture-wearers should always clean them daily and never go to sleep with the denture in the mouth.
Smoking with diabetics is a strict no-no, work on quitting at the earliest.
Visit a dentist every 3 months to ensure oral issues are identified at the earliest and treatment done with minimal intervention.
Any dental procedure should be done only when sugar levels are under control.
These will ensure not just oral health but also overall control of diabetes.
Dental Care Tips for Diabetes Patients

Iam 25years old I have pain in stomach some time in right side and some time in middle of stomach.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Iam 25years old I have pain in stomach some time in right side and some  time in middle of stomach.
Take tab. Meftal spas sos for abdomen pain. Tan. Zintac 300 mg once a day for 3 days. Avoid spicy foods, oily,junk,fatty foods, Take whole grain foods, plenty of water, there are many causes of abdomen pain. i.e. acidity, heavy meal, gastritis, fatty liver, infection in any organs of abdomen, if not ok pl. checkup usg whole abdomen, cbc, urine r/m, blood sugar, lft, kft, and consult again. welcome in lybrate.

How tp grow the height

BHMS
Homeopath
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How tp grow the height
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.

I have severe hairfall issues. My hair start to get dry and extremely frizzy just 1 day after shampoo and conditioner. I had too much dandruff till about a month ago due to which I have consulted a dermatologist who prescribed me to use a fluocinolone acetonide shampoo and a ketoconazole& zinc pyrithione lotion together twice a week. Due to this my dandruff is under control but I still have extreme hairfall issues. My hairs are dry frizzy and tend to brak easily. They have also reduced in thickness. The scalp is clearly visible. Please suggest me something to stop this from continuing.

DNB (Dermatology), Fellowship in Dermatological Laser Surgery, Fellowship In Cosmetic Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Dermatologist
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I have severe hairfall issues. My hair start to get dry and extremely frizzy just 1 day after shampoo and conditioner...
Hi, we need to detect the reason for your excessive hair fall first, do hb, cbc, vit. D3, vit. B12 tests and send the reports. Once we find the reason I will write complete prescription for you. Also go through my article on hair fall treatment on my lybrate page. Take care.

MSPT (Master of Physical Therapy)
Physiotherapist
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Healthy diet.

HI, I have gained a few kilos in a month recently just by having food outside everyday. What should I do to cut down those extra kilos?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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HI, I have gained a few kilos in a month recently just by having food outside everyday. What should I do to cut down ...
1. Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 10. Stop eating outside food.

Hai. My name is nithyananth I am 27 years old. Last 7 years am facing acne problem in my face. Currently am using Derma Dew soap and clindamycin gel for my face. But still acne problem in my face. And also holes formation started. Can you give me suggestion to occur this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hai. My name is nithyananth I am 27 years old. Last 7 years am facing acne problem in my face. Currently am using Der...
Use tavaksh face wash twice a day. Keep ur face clean Avoid oily and spicy food. Drink plenty of fluids. Take 2 tab neem twice daily. Apply Himalaya neem face pack twice a week.

Is masturbation can lead to anxiety and depression as my friend is suffering from this ?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist
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Is masturbation can lead to anxiety and depression as my friend is suffering from this ?
Masturbation does not directly cause anxiety or depression. However, if you think that it is wrong and feel guilty about it, this can secondarily produce these symptoms. Take care!

I am suffering from hair fall and thinning of hair past 1 month and taking medication avitin-7 for it but no such effects.

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath
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I am suffering from hair fall and thinning of hair past 1 month and taking medication avitin-7 for it but no such eff...
Hello we do mesotherapy for hairfall and hairloss for positive results along with dermapen treatments.
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