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Dr. Bhargav Bitra

Ayurveda, Hyderabad

200 at clinic
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Dr. Bhargav Bitra Ayurveda, Hyderabad
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhargav Bitra
Dr. Bhargav Bitra is a renowned Ayurveda in KPHB, Hyderabad. You can consult Dr. Bhargav Bitra at Dr. Basavaiah Ayurvedic Hospital in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Bhargav Bitra on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Basavaiah Ayurvedic Hospital

Triveni tower, 2nd floor, MIG-154, KPHB Road no.1, Kukatpally, HyderabadHyderabad Get Directions
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LOTUS AyurSpa

Triveni Towers, 2nd Floor, MIG-154, Road No.1, KPHB Colony, Kukatpally, HyderabadHyderabad Get Directions
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SWARNAPRASHA

# MIG 154, Triveni Towers, II Floor, Beside State Bank of Travancore, Road No.1, Kukatpally Housing Board Colony, HyderabadHyderabad Get Directions
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Basavaiha Ayurvedic Hospital

#16-11-19, Saleem Nagar, Land Mark: Near Old Post Office, Malakpet, HyderabadHyderabad Get Directions
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My daughter aged 30 is suffering from severe hair loss and balding diffused and visible is it curable please help is there any remedy ? Otherwise her health is normal.

M Derm, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Coimbatore
Your daughter may be having female pattern hair loss which is hormone dependent, it can co exist with nutritional deficiencies and other internal diseases, so she needs thorough check up and evaluation. It can be definitely improved with proper treatment,
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I have yellow teeth. Is there any medicine to make teeth whitening. Available in medical store.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have yellow teeth. Is there any medicine to make teeth whitening. Available in medical store.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped hard and always feeling like in upper teeth has kind of some thing sticked (fasa hooa) always since last more than one year. That place of gum also feel tighten inside. tried hard to clear but can not. What treatment I do to clear it?

Dentist, Visakhapatnam
In accident ear side upper right side chik bone got hurt and after nose bleeding finding the side upper teeth griped ...
Hai lybrate-user. U should have consulted the Oral and maxillofacial surgeon immediately after the injury itself, he would have come up with a solution that time. The bones might have healed in wrong position. However consult with Oral and maxillofacial surgeon immediately.
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Doctor my facial hairs are not growing what should I do my age is 18 then also facial hairs r not coming.

BAMS
Ayurveda, Ambala
Doctor my facial hairs are not growing what should I do my age is 18 then also facial hairs r not coming.
Low level of Testosterone cause very slow growth of beard and moustaches. For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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Hi, meri height 173 cm hai. Muze apani height badani hai. Muze ek homeopathy doctor se kaha gaya hai ki mai roz" single dose of Tuberculinum 1M. After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *second week- take Thuja 1M, drops, single dose, morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops, single dose, morning empty stomach. *Take Rite -hite tablets from SBL, 2-2 tabs, two times daily. *Bio combination no. 21, 4 -4 tabs daily, two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises regularly. Agar maine yah dose liya to muze or mery health koi problem ho sakati hai? Pls help me.

DHMS (Hons.)
Homeopath, Patna
Hi, meri height 173 cm hai. Muze apani height badani hai. Muze ek homeopathy doctor se kaha gaya hai ki mai roz" sing...
Hello, Lybrate user. You can not gain height unless you opt certain natural norm along with homoeo medication. * You should take, 1200-1600 calories through dietary regulation * Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy. * Tk, banana with hot milk and butter in d breakfast. - * Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. - - * go for aerobics for 30 mnts. - * Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - *go for cycling, jogging,skipping, hanging on a bar in a garden, either. - * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. - *Tk, your diet b easily digestible, simple, non - irritant, on time. - *Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ Five phos6x-4 tbs, with little lukewarm water, thrice. @ Baryta carb 200-6 pills, thrice a day, orally. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night. * Your feedback will highly b appreciated for further, follow up, please. Tk care.
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Sir I am facing to insomnia I used a lot of medicines but no use pls solve my problem.

BAMS
Ayurveda, Ambala
Causes of lack of sleep: • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol, caffeine (tea, coffee) • Due to drugs, Due to high blood pressure. • Aging Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.
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I am suffering knee pain. Backbone pain. Joints pain, weakness, memory loss, frequent urination, muscle lose, urine smell. please suggest me which doctor will help for me.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I am suffering knee pain. Backbone pain. Joints pain, weakness, memory loss, frequent urination, muscle lose, urine s...
Hello lybrate-user, you have multiple problems and you definitely need to get a thorough check up. You can consult me if you want a homoeopathic or naturopathy remedy for your problem. In the meantime you can drink barley water for urinary complaints and can use magnesium sulphate crystals with half bucket of water for fomenting your hands and legs to reduce the pain. Take care. Regards.
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मै अपना पेट कम करना चाहता हू। [Auto Translated by Google: I'm trying to reduce my belly.]

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
मै अपना पेट कम करना चाहता हू।
[Auto Translated by Google: I'm trying to reduce my belly.]
Dear. Lybrate-user, tummy fat is due to insulin hormone imbalance balancing insulin will give immediate results; I can suggest a diet and supplement to lose weight.
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Ways To Prevent Skin Problems In Youngsters!

Fellowship in Dermatological Laser Surgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Kolkata
Ways To Prevent Skin Problems In Youngsters!

Skin is made up of 3 layers namely, epidermis, dermis and subcutaneous tissue. When the water content of the outermost layer of the epidermis is insufficient, your skin tends to lose elasticity and feel rough.

Here are some of the skin issues that youngsters face and ways to prevent them:

  1. Acne: Whether it is blackheads, whiteheads or spots filled with pus, acne affects about 80% of teenagers at some point in their lives. Teenagers are more prone to this problem because the hormone levels during this time are especially high, resulting in an increase in the magnitude of sebaceous glands and the oil that is produced. When too much oil is produced, this, along with dead skin cells block, the follicles, giving rise to acne. There are certain ways in which you can prevent it from occurring, such as always having a bath after any strenuous activity, not picking or touching the problem areas and washing acne-prone spots only two times a day.
  2. Oily Skin: Oily skin is a very common occurrence during teenage years. To a certain extent, oily skin may be due to genetics but for some, it may be due to hormonal changes that cause excess oil to be produced on the skin surface. In order to not inflame the skin further, individuals with oily skin shouldn't overly scrub their skin as well as not use harsh cleansers to clean the face. More importantly, when you do use a cleanser on your face, you should only do so two times a day. If you go overboard, it would only do more harm than good.
  3. Excessive Sweating: Excessive sweating is another major cause of concern for teenagers. The problem can be due to two different conditions - stress or hyperhidrosis (a condition wherein you sweat excessively on a daily basis). Wearing clothes made from cotton, using antiperspirants as well as avoiding drinks and foods that may cause episodes of excessive sweating are some of the ways in which you can keep the problem in control. If you wish to discuss about any specific problem, you can consult a Dermatologist.
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Hii. I am 25 yrs old female. I have irregular periods problem. Some time few month gap is there. Wat should I do?

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
If you are overweight than reduce your weight, check your thyroid and hormones test or pcos. Avoid fry spicy junk food, prefer home made 3 meals add fibre roughage to your diet.
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For. E.G I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
For. E.G I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time...
Dear lybrate-user. Welcome to lybrate. I can understand. Loosing someone near and dear is called grief and depression related to grief is pretty normal. But this sort of depression does not stay for long. This depression gets cleared within a span of some weeks. The best option for you is to undergo counseling and depression related therapy. Take care.
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Vulval Rejuvenation!

MBBS, M.S( Gynaecology)
Gynaecologist, Surat
Vulval Rejuvenation!

If you go with Vulval Rejuvenation, there will be no pain, no downtime and no anesthesia.

I am 22 year old girl. I can't seat more than half an hour if I seat I will get back pain to much. What should I do?

BAMS
Ayurveda, Ambala
I am 22 year old girl. I can't seat more than half an hour if I seat I will get back pain to much. What should I do?
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have hair loss my age is 25years old. Can you please suggest sm oil or spa. Also, I use one cream cosmelite given by my skin doctor for pimples and acne, but if I stop using it my faCE BECOMES BLACK AND THERE IS HAIR GROWTH ON MY FACE.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Pune
I have hair loss my age is 25years old. Can you please suggest sm oil or spa. Also, I use one cream cosmelite given b...
Excessive hair growth is a known side effect of the cream you have applied. You need to slowly taper the potency of the cream to carefully counteract the damage that has been caused due to overuse of topical steroids present in the cream. Regards.
1 person found this helpful
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Sir. I am not physically fitt. And suffering from weakness. So. I want to be enjoy my life with full energy.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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Sir. Am Priyanka Bhattacharjee 16 years old. I am suffering from pimples on my face from 4 to 5 yrs. Kindly if you suggest me what I should do. I will be thankful.

BHMS, DEMS
Homeopath, Pune
Sir. Am Priyanka Bhattacharjee 16 years old. I am suffering from pimples on my face from 4 to 5 yrs. Kindly if you su...
1. Drink Enough Water Water is the best medicine to maintain a clear, healthy and glowing skin. Drinking plenty of water will make the skin supple. You must drink atleast 8 glasses of water per day. Water should never be an option, since it is  the key to hydration. Water helps to moisturize your skin, and  flushes the toxins to clean your body from inside 2.Sleep Well You must have enough sleep, as the skin cells rejuvenates and heal themselves. Sleeping properly lowers your stress levels and avoid your skin from dry, dullness. Try to get at least 8 hours of sleep with your back facing the bed, because when you sleep on your side ways or facing your pillow then the bacteria on that pillow might spread to your face. Also remove your make up before going to bed and wash your face with a mild soap. 3. 1 tablespoon of freshly squeezed lemon juice (approximately) -Q-tips or cotton balls (optional) -Yogurt (optional) Directions Rinse face gently with water and pat dry. Dab fingers, a cotton ball, or a Q-tip in lemon juice and apply to pimple. If it stings, try mixing it first with a bit of yogurt. 4. Honey and cinnamon used together helps to fight acne because of its anti-inflammatory, antioxidant and antibacterial properties. Add a couple of drops of tea tree oil to either of the masks above during an active acne breakout. Tea tree oil is considered one of the best home remedies for acne. Along with tae homeopathic treatment for best result. Take care.
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Dear Doctors, I am facing the constipation problem from last 10 days, due to that getting hard stool, got blood in stool from last 7 days. Later stool getting too itch and bit pain in anal. Please suggest me tablets or ointments and using directions. Please suggest me which specialist I need to consult. Thanks a lot you all Doctors.

BHMS, DEMS
Homeopath, Pune
Dear Doctors,
I am facing the constipation problem from last 10 days, due to that getting hard stool, got blood in st...
It mostly occurs due to less water content in the digestive system causes: the causes of constipation are: improper intake of fiber-rich foods inadequate intake of water and other fluids irregular habits of defecation excess intake of dairy products travelling, which causes disruption in the regular diet stress eating disorders less physical activity. Homeopathic treatment = nux vomica 30 (4 pills) 2 times / day for 5 days. Follow up after 5 days. Preventive measures to avoid constipation. Drink lots of water. Eat fibre-rich diet, including grains, beans, fruits and vegetables. Do exercise regularly. Avoid caffeinated drinks. Eat daily 2 banana. Avoid overeating. Avoid overuse of laxatives. Practice meditation to get rid of stress.
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Could you please suggest me that how to demolish the fat from my tummy to keep it fit?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Could you please suggest me that how to demolish the fat from my tummy to keep it fit?
Belly fat is not due to eating less or more. It is due to your body tendency to put on fat around your waist. But there is no such thing called spot reduction, it means you can not lose your weight only around stomach. You have to pay attention to your whole body to be fit and toned. Sometimes stomach also comes out due to digestion problems and too much toxins in your body. Please follow a healthy diet and workout and you will start seeing results. For a start please follow: 1. Watch what you eat – Are you eating too much junk, drink excessive alcohol and eating too much white food and sugar? Please cut it down to as low as you can from tomorrow. Cut down tea/coffee if you are too addicted to it. It is creating havoc inside your body. 2. Lifestyle – Are you a late sleeper and late riser? You can’t imagine what this schedule of yours is doing to your metabolism. It is degrading your digestive system from inside and your looks from outside. 3. Physically active – If you are a couch potato who loves to watch tv whole day then throw that couch of yours in the street and get yourself a treadmill tomorrow. Yes it is as simple as that. Who is stopping you? You have to be physically active all day long if you want to burn those extra calories. Do daily brisk walk, Pranayam, atleast 20 surayanamaskar everyday to start seeing the results. Take break between office work to walk a little or rather just climb some stairs to get that food you ate in lunch have space and heat to digest and absorb. What’s the harm in using your washroom to do a little middle of the day squats. Do that – No one is watching you. The key is to stay physically active all day long, no matter what. 4. Eat healthy and eat on time: Not only eating healthy is important but eating at right time is equally imp too. Have an early breakfast and early dinner and have 4 small meals between breakfast and dinner. To guide you a bit, here you go: A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea c. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G. Dinner (2 hours before sleeping, preferably before 9 p. M) – Panner & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen everyday. Slow and steady wins the race.
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In my left knee sometimes I fill pain and can't able to run and sometimes there is no pain. What should I have to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
In my left knee sometimes I fill pain and can't able to run and sometimes there is no pain. What should I have to do?
u are only 19 years old. this may be due to lack of calcium.. take some calcium supplement. avoid badi vegetables like arbi, kathal, peas and other like rice, urad dal, matar, rajma , chole..etc..
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