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Dr. Bhargav Bitra

Ayurveda, Hyderabad

200 at clinic
Dr. Bhargav Bitra Ayurveda, Hyderabad
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bhargav Bitra
Dr. Bhargav Bitra is a renowned Ayurveda in KPHB, Hyderabad. You can consult Dr. Bhargav Bitra at Dr. Basavaiah Ayurvedic Hospital in KPHB, Hyderabad. Save your time and book an appointment online with Dr. Bhargav Bitra on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Basavaiah Ayurvedic Hospital

Triveni tower, 2nd floor, MIG-154, KPHB Road no.1, Kukatpally, HyderabadHyderabad Get Directions
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LOTUS AyurSpa

Triveni Towers, 2nd Floor, MIG-154, Road No.1, KPHB Colony, Kukatpally, HyderabadHyderabad Get Directions
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SWARNAPRASHA

# MIG 154, Triveni Towers, II Floor, Beside State Bank of Travancore, Road No.1, Kukatpally Housing Board Colony, HyderabadHyderabad Get Directions
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Basavaiha Ayurvedic Hospital

#16-11-19, Saleem Nagar, Land Mark: Near Old Post Office, Malakpet, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 31 year old female. After my delivery i.e.on 21 may 2011 I had excessive bleeding on the very next day and after 40 days of my delivery I have irregular periods till date so that I have undergone prolactin test. According to the reports there is decreased levels of pituitary necrosis, bromocriptine administration, pseudohypoparathyroidism. Test reading is prolactin serum 1.82ng/ml. Please explain the report to me. Is there anything serious? Kindly help me out.

DHMS (Hons.)
Homeopath, Patna
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, carethe.
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How to lose weight genuinely? Please let me know as I have been putting weight constantly for the past 3 years?

C.S.C, D.C.H, M.B.B.S
General Physician,
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips : 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Dear sir vitamin C is the best vitamin for increase the white beauty of face skin for boys please sir tell me which type of vitamin use and cream increase white beauty of face skin . Dear sir I can take Vitamin C capsule is best increase the white beauty of face skin tell me.

M.Sc - Dietitics / Nutrition, Post Graduate Diploma In Hospital Administration (PGDHA)
Dietitian/Nutritionist, Kolkata
Dear Nirmal, Yes Vitamin C has great impact on skin. I suggest you intake Vitamin C enriched diet like Orange, Lemon, Indian gooseberry (Whole), Green salads. You can also take natural antioxidant enriched foods like Green tea add some ginger, Green chilli, sprouts that will definitely help you. Fat also helps to glow your skin like Sunflower seeds, olive oil, avocado, fish oils, Eggs as they contain omega 3, 6 fatty acids.Omega-3 help heal and reduce inflammation underneath the skin’s surface, which speeds up healing and reduces the severity of acne. About Vitamin c capsule.. yes you can take but do not ignore diet.. Thanks..
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I'm using skin lite for past two weeks now I stopped it but my face became dark black wat can I do.

M.D, MBBS
Cosmetic Physician, Mumbai
Hi lybrate-user, thank you for your query, it is a common problem which can be easily treated with advanced technologies like mesotheraphy, laser and radiofrequency.
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Hi Doctor, My sister has some motion problem since 2 months. We consulted one gynecologist in Hyderabad last month. But now also she is facing same problem. She is not getting motion. Daily she is eating all the things but she is not getting anything to out. Her age was 16. So kindly give me your suggestions to consult which doctor and which type of food she have to eat.

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Hi, You have got good concern about your sister. Your sister sudrffering with constipation. Take note of these tips to feel better -- drink well, 6-8 gl asses of water per day. -- Eat fibre food -- Include whole grains and fruits into diet -- Do not night watch, sleep well Homeopathic Treatment - ALUMINA 200, 6 pills two times every week only. Continue this for 5 weeks and report me.
4 people found this helpful
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I am 19 years old, my hair is damage in very large amount. so suggest me what should I do?

MD - Dermatology
Dermatologist, Visakhapatnam
Apply coconut oil before head bath, use good shampoo and conditioner, cover your head when going outside.
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Hey i am a thyroid patient my weight is increasing day by day m doing some aerobics exercises for weight but it not working too much how can I control my weight.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user below tips could help you start your weight-loss journey. 1. Never eat a snack out of a carton or a cover. Always use a cup or a plate to so you know how much you are eating. 2. Have at least one bright colored fruit and one bright colored vegetable a day 3. Take a small snack box to office with almonds, walnuts and other dry fruits to satisfy your cravings 4. Try to have your dinner by 8 so that you are not too hungry and also make healthy choices at dinner. 5. People who eat breakfast have a better success rate at losing weight. 6. Beware of zero trans fat and fat free foods as you might end up eating high sugar and carb containing foods. 7. People who are emotional eaters learn to identify the emotion that makes you eat unhealthy food and try diverting your mind to something else you love 8. If your plates are too big trade them off for a 9 inch plates 9. Replace your weighing scale with a tape measure. 10. Share your weight-loss journey with a family member or friend so that you are accountable to each other. 11. Green tea at least once a day will help you boost your metabolism 12. Sleep helps in repair and regulating your hormones. Sleep atleast 8 hours in a day. 13. Have fruits at least twice a day.
1 person found this helpful
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After came back from college (12-7: 45) I always feel like no energy in my self. What to do?

BHMS
Homeopath, Faridabad
Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress. (need to probe in case there is no improvement seen).
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I am a 27 years old man, am suffering with my throat problem, if I take food items or any type of liquid items, immediately among with that flavour from my throat comes a cauff.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Condurango q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
1 person found this helpful
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I have a desk job from last 6 months my weight is continuously increasing please tall me some diet plane or other solution for this problem.

BHMS
Homeopath, Faridabad
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4. Take 1 cup of green tea in the evening daily. 5. Do surya namaskar, yoga asans like bhujangasana (cobra pose), sarvangasana (shoulder stand pose, vajrasana (diamond pose), pavanamuktasana (wind-relieving pose), matsyasana (fish pose) 6. Avoid sweets, oily, spicy, junk food, chocolates. 7. Drink plenty of water daily. 8. Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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Hi I m 24 years old boy. I m a fat boy now you know reduce fat about my body. And what is the procedure of six pack and muscles.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
According to your height your weight should be 80 kg.If you want to get six pack then do regular exercise like push ups,plank,sit ups and other muscle building exercise like weight lifting.Avoid sugar,sweetened juice,fast foods,junk foods,processed foods.Eat lots of protein which will help to gain muscle.Take nuts,seeds.Avoid smoking,alcohol.Drink lots of water but not during meals.Use whey protein along with workout.Take proper rest.
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Facts About Urticaria

BHMS
Homeopath, Delhi
Facts About Urticaria

Urticaria is an extremely common condition known by the names like nettle rash, hives, wheals etc. It is the most common allergic disorder. Patients react to certain foods, drugs and conditions in an abnormal way.

Urticarial lesions are itchy, red and raised areas of variable sizes, that often arise suddenly and last for few hours. Lesions may appear recurrently for years. In some patients, pressure can cause urticarial lesions. Writing on the skin with a blunt pointing thing can raise the skin within a few minutes in such a way that it can be read- it is called dermatographism. Foods like fish, prawn, crabs etc, drugs like aspirin, penicillin, opioid etc, certain insect bites etc. are known to cause urticaria. 

Emotional factors can also precipitate urticaria. Urticaria can be: 

  1. Acute- lasting for a while to few days, in response to some food, drug etc 
  2. Chronic - recurrent attacks of severe urticaria, disabling the patient. Cause is generally unknown. Emotional factors may play a role. 

Homeopathic Approach 

Constitutional homeopathic treatment aims at relieving the problem in totality, especially where disease has been troubling for a very long time. As the treatment continues: 

  • Frequency 
  • Intensity and 
  • Duration of the episodes start declining and patient starts experiencing more freedom from disease. 

Moreover, patient is able to tolerate food and conditions that use to aggravate him. And the added advantage is that general health also improves.

1 person found this helpful

I am 36 year old female I have stone in kidney 5mm and gallbladder 14mm no pain in gallbladder stone but pain in kidney stone. Last one month I have take bebbris vulgaris mother tincher homoeopathic medicine 15 drop 4 time a day now I have no pain in kidney. I have also numbness in both hands. Left me jyada hai.

MS - General Surgery, MBBS
General Surgeon, Delhi
You get your gall stone and kidney stone removed by surgery. No other alternative. Consult surgeon and get it operated as early as possible.
1 person found this helpful
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I hv all the day due to which my weight has increased mpre than 10 kg. How can reduce my weight.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Start eating triphla chooran in morning empty stomach with water, secondly try out alternative fasting diet, means, eat fruits only every alternative days, and the other alternative days normal routine diet (do for 60 days). Start doing surya namaskar in morning to have amazing results.
8 people found this helpful
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I am 23 and since 8 months I start having some white hairs 10 to 15 white hairs. So what can I do to stop it.

DHMS (Hons.)
Homeopath, Patna
Hello, U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.  •.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.   •Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.  • Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk,ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly •  Homoeo medicines are gentle, rapid & safe, opt it whole heartedly. @ Lycopodium 30-6 pills, dly. @ JaborandyQ-20 drops, with 20 drops of water, apply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly Your feedback will highly  b appreciated for further follow-up,  please. Tk, care.
1 person found this helpful
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Hello, I am suffering from headache and fever from last week, what is the problem by this symptoms?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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7 Tips To Prevent Chronic Acne

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Jaipur
7 Tips To Prevent Chronic Acne

Acne is a very common condition that usually affects people within the age group of 12-25 years. When it comes to the sexes, girls are more prone to acne as compared to girls. It usually occurs in the face, but may also affect the chest, neck and the back.

In order to understand how acne occurs, you need to know about the sebaceous glands. Sebaceous glands are located under the skin, which produce sebum. The sebum comes up on the skin through the pores present on your skin. When these pores get clogged due to dead cells or other impurities, the sebum’s passage gets blocked. Once the bacteria come in contact with it, inflammation occurs, resulting in acne. Now that you know how acne occurs, you can take steps to prevent it. Here are a few strategies to deal with acne –

  1. Keep Your Skin Clean: You know that pores get blocked by impurities and dead cells, which means your face should be kept clean at all times. Use a mild soap or cleanser to clean your face daily, avoid over cleansing as it may lead to irritation. Use lukewarm water as it helps open your pores and clean them effectively.

  2. Keep Your Skin Moisturized: It is a common misconception that oily skin does not require moisturizing. The idea is to moisturize the skin using moisturizers that are water based as they do not aggravate the problem of an already oily skin.

  3. Do Not Make-up: Do not use much make-up if you are prone to acne; applying foundation and blush can aggravate the problem. If you must use cosmetics, make sure they are oil free. Cosmetics labeled ‘non -comedogenic’ are the safer varieties as they neither cause acne nor aggravate the condition.

  4. Avoid the Menace about Hair Products: Gels and oils when used on the hair can travel to your skin and block the pores, causing irritation to the skin.

  5. Avoid Stress: Stress is known to cause changes in the body’s chemical balances which can trigger acne. Get into the habit of practicing relaxation techniques such as meditation to manage and lower stress levels.

  6. Eat Healthy: Foods rich in processed sugar such as chocolates and cakes are known to trigger acne; hence the simple tip is to avoid them. Opt for healthy vegetables which can meet your daily requirements of Vitamins and minerals in order to keep your skin healthy.

  7. Exercise on a Regular Basis: Doing cardiovascular exercises on a regular basis helps in improving blood circulation and preventing acne and other skin conditions.

29 people found this helpful

I have oily face. Everyday I wash my face with soap. Is there is any option I could use a face cream to wash my face. Suggest me a good cream.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine natrum mur 6x (dr reckeweg) chew 4 tabs 3 time daily apply cream of cucumber (biovalley) daily night apply lime juice daily morning on face for 15 minutes home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
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I am getting tensed. Get irritated on anything. I feel whatever is told to by any one even so close to me is all wrong and talkbalwas end up in arguments and fighting. What is the reason forbthid be how be can it be solved

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Everyone thinks differently and have different opinions. If you are feeling that generally people don't agree with you/ they should always agree with you, then irritation etc will occur. Talking without blaming, listening to others, putting your point across without expecting them to agree with you, can reduce friction to some extent. You also need to know how others perceive you as you see them wrong and talking bakwas all the time. What do you think of them when they argue with you? It is indeed difficult if there are fights all the time. What did you do differently, when you didn't fight once and there was harmony between you people. Humans need to live in harmonious surroundings to excel in life and have meaningful relationships. When you have peace within you, you will be happy, accepting and loving outside with people. A counsellor will help you to understand what are some of your issues and what values guide you through your life. It is a self discovery journey which is very beneficial in enhancing the quality of your relationships.
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