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Dr. Bhargav

Ayurveda, Hyderabad

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Dr. Bhargav Ayurveda, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhargav
Dr. Bhargav is a popular Ayurveda in KPHB, Hyderabad. Doctor is currently practising at Dr Basavaiah Ayurvedic Hospital in KPHB, Hyderabad. Book an appointment online with Dr. Bhargav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Dr Basavaiah Ayurvedic Hospital

MIG 154, Triveni Towers, Road No 1, KPHB Colony, HyderabadHyderabad Get Directions
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My wife is taking medicine for hypertension (telmisat AM) & for hypo thyroid, thyroxine 50 mg. Further she had mastectomy of Lt breast and is taking tamoxefen since 3 years. Her problem is sleeplessness at night. Why she is not having sleep at night time? Is it because of all the issues above mentioned?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is taking medicine for hypertension (telmisat AM) & for hypo thyroid, thyroxine 50 mg. Further she had mastec...
Hello, tamoxifen eventhough well tolerated, can cause many side effects. One of those is difficulty in getting sleep. So it is possible that her sleep disturbance is due that drug. One way to over come this is to exercise regularly for about an hour, brisk walking can be a good option. Because of regular exercise body will need better rest and sleep may be induced faster. She should also learn ways to relax through positive suggestions which can also help in inducing sleep. Soothing music like classical (hindustani) santur or basuri can also help. Thanks.
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My friends are telling that having alcohol before sex will stop early sperm out, is it true?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My friends are telling that having alcohol before sex will stop early sperm out, is it true?
Hello- Yes it is. A small amount of alcohol may put you in the mood for sex, but larger quantities can impair not only a man's ability to achieve and maintain an erection, but his ability to ejaculate as well. This is because alcohol is a central nervous system depressant and slows down brain activity that is needed to achieve orgasm.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise men and osteoporosis
Study suggests that certain types of weight lifting jumping exercises if performed for at least six months may reverse age related bone loss in middle aged men
Men gradually loose bone mass as they age but by facilitating bone growth these exercises may help prevent osteoporosis

I am 20 years old male and my height is 5'10 and I wnt to increase my height. How can I increase my height after 18 years.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 20 years old male and my height is 5'10 and I wnt to increase my height. How can I increase my height after 18 y...
*take daal rice more. Use cow ghee n milk. Avoid over eating *start massage with til- sesame oil in morning, after that, do exercise whatever you want then bath *take sun bath *focus in yourself *avoid stress anger fear *take ajvayan 1 tsp after meal. *start chyavanprash in morning. These are also helps in height increase. After 20, process of increasing height becomes slow. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro.
2 people found this helpful
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Hai. How much water to drink for weight loss? I'm going to gym and my couch told me that if want to get flat stomach not to drink more water so is it true? To get flat stomach and to reduce obesity not to drink water more? Please help me how much water to drink accounting to my weight and age. Thank you.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Hai. How much water to drink for weight loss? I'm going to gym and my couch told me that if want to get flat stomach ...
hello sweety, this is only myth that water full up your stomach or or gain your body. if you want to reduce your weight u drink water as much as u can. and in summer if u not drink water then u suffer from dehyration. so keep your body hdrated all the time drink as much as u can and follow some tips for weight loss after wakeup 1 glass warm water with little lemon and honey breakfast oats with milk, 3 white eggs, papaya , 6 almonds brunch salad , green tea lunch 1 chapati, green vegies, little curd before workout 1 apple , black coffee after workout 3 white eggs, sprouts, 1 apple,1 glass juice dinner 1 chapati, boiled daal, salad, boiled chicken breast, before sleep green tea things to remember no sugar no xtra salt no junk food drink plenty of water
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS
General Physician, Cuttack
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
1. Take one tablet of crocin advance as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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Harmless Cosmetic Surgery

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Dermatologist, Delhi
Play video

Facts and myths about cosmetic surgeries

I'm Dr. Vijay Kakkar. I'm a Senior Consultant in Cosmetic Surgeon. I'm attached to different hospitals like Max Hospital, Saroj Superspeciality Hospital and Mata Chanan Hospital in Janakpuri. Today I'll be discussing something about cosmetic surgery which most of the people are not aware what kind of surgery it is.

There is some basic difference between plastic surgery and cosmetic surgery.

In plastic surgery basically, we try to achieve normal things while in cosmetic surgery person is already normal and we're trying to achieve supernormal things. That says someone is having a nose which he wants to be very sharp and thin and to look extra smart so we change that. This comes under cosmetic surgery. Similarly, if somebody's having problems with the face like if the face is loose due to age, or having wrinkles on the face, ears are more prominent, chin is short, we can do all these changes to make a person look better. Similarly cosmetic surgery can be done on all parts of body, it can be cosmetic surgery of breasts, it can be tummy tuck like we do a different kind of liposuction in which we reduce body fat, in the breast segmentation we can increase size of breasts that can be done through implants or through draftings, then we can remove heavy, flabby bags from the person like if the arms are lost and hanging we can make them tightened with surgery, it becomes really good.

Similarly, all areas of the body can be tackled with cosmetic surgery and in cosmetic surgery we also cover the non-invasive kind of surgery like Botox, like the fillers, if there are any depressions in the person we can just do instant fillers and he can look much better, with Botox we can remove all the wrinkles. All these procedures are short procedures and they're called Lunch Hour surgeries or Office procedures. And if somebody is having baggy eyelids or lose eyelids and looks much older than his age we can do Blepharoplasty in the eyes and make him much younger and better looking. Then we've lasers in our armamentarium which can remove scars, which can make the face much younger and better. Then we also do a lot of Hair Transplants. In the hair transplant, we take the patients own hair from the back and put it in the front so that your look is improved and you look much younger. These are basically the kind of cosmetic surgeries which we do routinely every day.

If you want to know details or want to consult me you can contact me through Lybrate or you can come to my clinic in Janakpuri. It is C-2A, 236A, Janakpuri, New Delhi -58.

3100 people found this helpful

I am having backache from last 1 year. 1st taken treatment from orhtho, but no improvement then I visi neuro. But when I am getting relief after 2 months of treatment. Again on 1 day I got severe backache. Admitted to hospital. Had done mri but not major issue in mri. Slight problem due to which 1 nerve is compressed and resulting in pain.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am having backache from last 1 year. 1st taken treatment from orhtho, but no improvement then I visi neuro. But whe...
If mri doesnt reveal any major problem in your spine and spinal cord your pain may be because of weak or overused muscles. Have tried physical therapy. Exercises for your back muscles might help with your pain
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I have so much of fat as I can't go out for jogging and walking what should I do.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I have so much of fat as I can't go out for jogging and walking what should I do.
To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
1 person found this helpful
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I have got black spots and pimples as well. I used skin lite and skin shine but no use what should I do know.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have got black spots and pimples as well. I used skin lite and skin shine but no use what should I do know.
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.
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Sir my knee joint have large pain from 1 years ago so please sir give me suggestion for this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir my knee joint have large pain from 1 years ago so please sir give me suggestion for this pain?
Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping. Hot Fomentation.
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I am 20 years old. I feel problems while sleeping after joining medical study course. Is there any solution for increasing sleep?

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I am 20 years old. I feel problems while sleeping after joining medical study course. Is there any solution for incre...
Medical course is vast portion to study. Take it lightly and be relaxed. Still if bothers learn rajyoga meditation taught by brahmakumari at nearest available center.
1 person found this helpful
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I am a 19 years old boy. Now-a-days I am going for walk daily. If I miss going to walk for one day, I am getting a shrinking feeling in my legs. I am not able to walk more. What's the reason?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye. Firstly you must know that you should not go for a walk empty stomach. Fruit is the best option. Also do not stay hungry for more than half an hour after walk. Stretch and warm up before walk 5o avoid cramps and injuries. You will take time to adjust to the walking. The day you don't walk at least do some stretches. After a period of time your body will get used to the workout causing less of muscle pain or stretch.
27 people found this helpful
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3 Ways to Deal With the Loss of Loved One

DPM, MBBS
Psychiatrist, Mumbai
3 Ways to Deal With the Loss of Loved One

Each and every person on this planet has to deal with the loss of a loved one at some point of their life or the other. It is an undeniable and unavoidable part of the human existence. However, at times, the grief can affect the person so much that their psychological, emotional and physical health may be affected. Their normal day- to-day functioning may be affected as a result of their extreme reaction to the loss of their loved one. In such a case it is ideal to seek treatment from a certified medical professional such as a counselor or psychologist. If the condition is even more serious and the patient requires help to treat him or her, then it is advisable to go to a psychiatrist.

However, the following tips commonly given by mental health professionals may help to deal with such a loss:

  • Accepting one's emotion: Sometimes an individual may remain in denial about the loss of the loved one or about his or her own reaction to it. This increases the negative emotion as it does not find a medium of expression. The person withdraws into himself or herself, and is slowly unable to conduct the usual daily activities. The first step therefore is to fully accept the reality of the event and one's own response to it. It can help to speak to a friend or family member about one's own response, or even release the grief by crying. Such cathartic avidities are the first step.
  • Taking care of oneself: Often after the death of a loved one, an individual may become wary of his or her own condition and fail to look after himself or herself. This should be avoided. Normal diet, exercise and activities are required.
  • Channeling grief into productive activity: Constantly focusing on the loss of the loved one can increase the trauma and stress. Sometimes it helps to focus on helping others, e.g. Volunteering at a charity or assisting others in some way. Even taking up artistic pursuits or any productive hobby proves to be beneficial. If you wish to discuss about any specific problem, you can consult a Psychiatrist.
3849 people found this helpful

Tell me the vegetarian foods for high bp patients to take and to avoid. How to control it naturally?

BAMS
Ayurveda, Ambala
Tell me the vegetarian foods for high bp patients to take and to avoid. How to control it naturally?
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
2 people found this helpful
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My hair growth is normal but my scalp Feels empty. My hair have become thin. What to do? (I am just 18.)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair growth is normal but my scalp
Feels empty. My hair have become thin.
What to do? (I am just 18.)
I have mentioned time and again that please write your correct name, age, sex, height, weight and name of city because we answer many questions keeping in mind your name, age and sex--------------so for this particular question you have asked although I am clear regarding your age a 18 although you have mentioned a 49 in your question, but now what is your sex is confusing for me, whether you are a male or female -----------so I am prescribing you basic medicines for hair growth------------- homoeeopathic medicines---------- nail nd hair aid tabs (bakson) daily take 1 tab with water or 50 days------------- hair serum (wolfe dietri) apply on hairs 2 hour before bath twice a week----------------------- jaborandi oil (sbl) apply twice weekly esp. In the hair roots, leave overnight and wash with a good shampoo----------------------- report after 2 months------------------------
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Thank you very much sir. Could you also tell me what food can heal psoriasis quickly. I would also like to get all my hair back which is gone because of it.

MBBS
General Physician, Mumbai
Thank you very much sir. Could you also tell me what food can heal psoriasis quickly. I would also like to get all my...
Few tips for psoriasis- avoid any triggering factor, take folic acid regularly, eat a high protein diet, always be stress free, exercise regularly.
1 person found this helpful
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My girlfriend has an issue. She never orgasm by simple penetration, she only orgasm rubbing her vagina against my penis. suggest something I don't know what to do? Plz.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My girlfriend has an issue. She never orgasm by simple penetration, she only orgasm rubbing her vagina against my pen...
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
11 people found this helpful
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I am 28 years I don't marry idont test hiv test iam feeling that I am having hiv what should I want to do symptoms I am having getting headache and penis pain while doing sex and urine also.

MBBS
Sexologist, Panchkula
You should not worry these symptoms are not of hiv patients. You consult a government hospital and get your hiv test.
4 people found this helpful
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