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Dr. Bhargav

Ayurveda, Hyderabad

Dr. Bhargav Ayurveda, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhargav
Dr. Bhargav is a popular Ayurveda in KPHB, Hyderabad. Doctor is currently practising at Dr Basavaiah Ayurvedic Hospital in KPHB, Hyderabad. Book an appointment online with Dr. Bhargav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MIG 154, Triveni Towers, Road No 1, KPHB Colony, HyderabadHyderabad Get Directions
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Hi, I am 23 years old male. My question is, how much protein we should consume to grow muscle mass. My weight is 65 and height is 170cm, I do daily 2 hours of workout. Somewhere i've read" 0.5-0.7 grams of protein per pound of body weight is good enough to grow muscle" is it correct? If not how much should I intake?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Hi, I am 23 years old male. My question is, how much protein we should consume to grow muscle mass. My weight is 65 a...
If you are weight lifting and you are in beginners level then you need 1gm/kg body weight. If you are at advanced level then 1.5gm/kg body weight. Rest of your diet also has to be clean so that you don't gain fat and only make muscles.
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I am suffering from cough and pain in stomach? Pain is just like a shock! What will I do?

MBBS
General Physician, Faridabad
I am suffering from cough and pain in stomach? Pain is just like a shock! What will I do?
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks
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I have small pimples on my face which get increased when I sit in sunlight and when I take bath they pretend to be clear.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have small pimples on my face which get increased when I sit in sunlight and when I take bath they pretend to be cl...
Take pituitarinum 200 1 dose now and 2nd dose in morning. This pimples happen because of excessive heat in body which is regulated in brain. So we need to control this body heat, which is done by this medicine.
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I am 65. I have been suffering from the following diseases. 1. Bronchial asthma with allergic rhinitis 2 Irritable Bowel Syndrome associated with diarrhea/dysentery. 3URTICARIA. 4. Pain on left leg due to reduction of space between L5-S1 5.Sometime attack with corneal ulcer (left eye)

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 65. I have been suffering from the following diseases.
1. Bronchial asthma with allergic rhinitis
2 Irritable Bo...
Combitide inhalaor should be taken by inhalation with space rfor asthma. Can add ins for rhinitis. Do yoga and meditation for ibs.
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How to grow hair in forehead bald area without hair transplant?

BHMS
Homeopath,
How to grow hair in forehead bald area without hair transplant?
Hello, please send a picture of your head or give detail symptoms so that we can diagnose that you have bald patches on the scalp or male pattern baldness. For a better prescription we need a complete symptom picture . Thanks.
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My age 22, my weight is 84 and from last six months I am suffering from back pain, please help me,

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My age 22, my weight is 84 and from last six months I am suffering from back pain, please help me,
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Respected sir I am a man of age about 38 years and I have a severe problems of stomach like gas, acidity,indigestion for which I look very lean and thin and even my friends also make fun of my health please help.

BSc
Ayurveda, Ujjain
Respected sir I am a man of age about 38 years and I have a severe problems of stomach like gas, acidity,indigestion ...
You take abhayamruta 3 spoon add 3 spoon lukewarm water take after lunch end dinner for 3 month. Change food habites. Avoid over eating, spacy, fast, junck foods. Take simple veg home made foods with green vegitabales salad. Do not drink water during meals time if you fill spacy take sip not more than 1/2glass in complite meals. Water avoid is the best. After one end half hour take 2, 3 glass of water. In morning gets up do not wash mouth take 2 glass of water in setting position than wash. Take 3 to 4 litter water in 24 hours.
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Past one week itself feeling cold today I felt bit weakness n fever symptoms pls suggest d tab.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Past one week itself feeling cold today I felt bit weakness n fever symptoms pls suggest d tab.
Sir, Check temperature 4 times per day, Take Tab. Dolo 650 mg 1 tab. For fever. Take plenty of water, fruits. Persisting problems, yond 2 days, or earlier if problems increase. Contact me for further advice.
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Can my dad eat mango because he loves mango a lot. he have diabetes? Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can my dad eat mango because he loves mango a lot. he have diabetes? Please advise.
If your dad is having diabetes, then mangoes are out of question. Plus the details given by you also show that he is over weight. Excess weight make sugar control more difficult. Hence he has to follow diet restrictions more meticulously. Very occasionally a single slice of mango may be had nothing more.
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Hello I want to sex with my partner. Can you tell me proper time of sex I mean she didn't want to become pregnant. I had listen that on period we can do easily sex on period no girl are pregnant can you help me please Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Hello I want to sex with my partner. Can you tell me proper time of sex I mean she didn't want to become pregnant. I ...
you have heard correctly but that is not very hygienic.one week after and one week before the period is safe provided her menstrual cycle is regular.
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Hi. Sir or madam. I had bad breath in my mouth for long days. I brush well. But I had this problem. So please give remedy for this. Thank you.

BDS
Dentist, Gurgaon
Hi. Sir or madam. I had bad breath in my mouth for long days. I brush well. But I had this problem. So please give re...
Ways to prevent bad breath Ways to prevent bad breath Prevent bad breath by brushing your teeth and flossing twice a day. Brush your tongue/try using a tongue scraper, to remove any trapped food and plaque caught in the tiny hair-like fibers on the tongue.  Finish off your brushing by rinsing thoroughly with water or mouthwash. Bad breath can be prevented by the treatment of dental problems such as tooth decay, gum abscesses, and abscessed teeth. Place a few drops of tee tree oil or peppermint oil on your tongue or use the oil on your toothbrush along with your toothpaste. Quit smoking, as this is the only way to eliminate bad breath from the use of cigarettes, which is also responsible for periodontal disease. Avoid foods known to cause bad breath such as garlic, onions, cabbage, certain spices, and coffee. A dry mouth, also known as xerostomia, is a major factor when it comes to bad breath. Sip water, chew sugar-free gum to help produce more saliva. If you are using breath fresheners on a regular basis, consider choosing one that contains xylitol, a sweetener that some studies have shown to reduce cavities. Avoid products that contain sugar to prevent the accumulation of plaque. Occasionally use a mixture of 50% hydrogen peroxide and 50% water, as a mouth rinse. Hydrogen peroxide will help kill the bacteria that cause bad breath. Prevent bad breath by visit your dentist on a regular basis (every six months or as indicated by your dentist) for a complete examination of your teeth and gums and thorough cleaning.
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I am 20 year old male and have been facing the problem of high hair fall rate. From childhood I had less dense hair and now ut has become even worse. Can you suggest me anything.

BHMS
Homeopath, Faridabad
I am 20 year old male and have been facing the problem of high hair fall rate. From childhood I had less dense hair a...
Hi, follow the below:-1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5.Wash hair with Arnica montana herbal shampoo (SBL) 6.Drink minimum 10 glasses of water per day. 7.Take 10 ml amla juice mixed with half cup of water, at daily night . 8.Add more proteins to your daily diet and eat walnuts for good hair.
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Hello I am weighing about 100 kg 5'11" age 26 y I wanna lose excessive weight so kindly suggest me proper exercise and diet plan thanks and regards.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello I am weighing about 100 kg 5'11" age 26 y I wanna lose excessive weight so kindly suggest me proper exercise an...
1.Increase soluble and insoluble fibre intake – 2. Drink warm water 4-5 times a day – 3. Cut down on whole milk and curd – 4. Substitute your rice and roti (chapatti/breads) with oats and dalia (broken wheat ) – 5. Half a teaspoon of lemon juice or amla (Indian gooseberry) powder – 6. Increase your liquid intake – 7. Have lighter dinners – 8. Maintain a food diary – 9. Avoid sugar and excess salts – 10. Keep your expectations low –
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Hi, I am a 32 years old married man. It has been 2 years of my marriage but during these 2 years my sexual life was not good. Even I am still suffering from the disorder and looking for an effective treatment. There are so many local vendors who are assuring for an effective treatment but its very difficult to trust them. I am feeling lucky find your platform where I can discuss my concern. Coming to the issue, I am suffering from pre-maturity.

BHMS
Homeopath, Bangalore
Hi, I am a 32 years old married man. It has been 2 years of my marriage but during these 2 years my sexual life was n...
I think u r suffering from premature ejaculation if in case im right take homoeopathic medicine Caladium 1M 4pills 4times 4days....As i haven't understood ur issue soo clearly so im little hesitant to tell u any medicine,anyway take it half an before food n dont chew n don't take it with water n keep pills on tongue .
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I'm suffering from severe fever and cold since 3days. How to get rid of it without medicines.

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from severe fever and cold since 3days. How to get rid of it without medicines.
Get plenty of rest, especially while you have a fever. Rest helps your body fight infection. Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.
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Occasional nerve pain directly under feet and on below knee areas. Family history has diabetes. Is it diabetic related?

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Occasional nerve pain directly under feet and on below knee areas. Family history has diabetes. Is it diabetic related?
It maybe peripheral diabetic neuropathy. Consult physician methycobalamin 1500 mcg daily for 3 months is helpful. P regabelin75 mg daily also helps. Talk to diabetologist, control sugar by drugs, diet, exercises.
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Sir sanjay from sonipat, 26 year old male Actually before 3 month I am suffering from skin disease So please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Sir sanjay from sonipat, 26 year old male
Actually before 3 month I am suffering from skin disease
So please help me.
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on face with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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Hello sir. my grandfather age is 79 years, his right knee was swollen. The flesh between the two bones near knee is gone and due to direct contact between those two bones near knee, an extra bone has been raised just a few spaces above the point of contact of those two bones but the extra bone does not show any pain. The pain was near left side of the point of contact of the right leg. As we have consulted some doctors they prefer that operation to be done for knee cap. Does we have any medical treatment which can be done instead of operation? we believe that he has no strength and ability to bear the pain while physiotherapy is going on. As we are thinking that if he can bear the pain, we would rather prefer operation than physiotherapy. So, is there any other medical treatment other than physiotherapy which by means through medicines injections? looking forward to your reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir. my grandfather age is 79 years, his right knee was swollen. The flesh between the two bones near knee is g...
Most probably your grand father is suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. He will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyrox 12.5 we have no baby. So that what can I do. Please suggested me. Thanks you sir.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear sir my wife (34) is suffer thyroid problem. Her period is irregular. Tsh is 11.5. Now she is taken medicine thyr...
her dose is very low according reports. pl. take tab. thyrox-75 mcg. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, go for walk. avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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