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Dr. Bhargav

Ayurveda, Hyderabad

Dr. Bhargav Ayurveda, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bhargav
Dr. Bhargav is a popular Ayurveda in KPHB, Hyderabad. Doctor is currently practising at Dr Basavaiah Ayurvedic Hospital in KPHB, Hyderabad. Book an appointment online with Dr. Bhargav on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MIG 154, Triveni Towers, Road No 1, KPHB Colony, HyderabadHyderabad Get Directions
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Hello sir, I am 25 years old and Help me to get rid of Nalla Bongu (black spots) on my face. What should I do?

MD, MBBS
Dermatologist, Chennai
Hello sir, I am 25 years old and Help me to get rid of Nalla Bongu (black spots) on my face. What should I do?
Avoid sun exposure. Use sunscreen like sunban lotion morning and afternoon. Daily est carrot which contains beta carotene, protects you from uv radiation. Use aziderm cream at night for 15 days. Review with photos after 15 days.
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Hi my sister 30yrs old, her undereyes dark circles. She used many times medicine @ other ointments. But nothing to Gud result. Sir I request to you pls give me easy solution then clean dark circles.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi my sister 30yrs old, her undereyes dark circles. She used many times medicine @ other ointments. But nothing to Gu...
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration. 1. Chill two used green or black tea bags in the refrigerator for about half an hour. 2. Place one tea bag over each eye and leave it on for 10 to 15 minutes. 3. Remove the tea bags and wash your face. 4. Repeat once or twice daily for a few weeks. Note: Be careful not to get the tea in your eyes. Additional Tips ? Get adequate sleep and rest. ? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker. ? Remove your make-up before going to sleep or else it may irritate your eyes. ? Limit sun exposure. Drink plenty of water throughout the day to get rid of water retention that could be causing the problem
27 people found this helpful
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Is masturbation reduced the weight of men, or its a myth? If yes how to gain that weight?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is masturbation reduced the weight of men, or its a myth? If yes how to gain that weight?
This is a myth. To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I am having teeth colour yellow which looks very embarrassing what should I do to make my teeth white.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am having teeth colour yellow which looks very embarrassing what should I do to make my teeth white.
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
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Indigestion of food, excessive formation of gas & nausea (sick feeling). Please provide helpful suggestions and medical treatment. Thank you.

MBBS
General Physician,
Indigestion of food, excessive formation of gas & nausea (sick feeling).
Please provide helpful suggestions and medic...
You can take Pan-D 1 tablet daily empty stomach. Also take gelusil 2 teaspoons as required. You can try sinhasan 5-10 min daily after lunch and dinner. Try to take small frequent meals in place of large meals.
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I have skin allergy from my childhood. It's very severe. I had suffered 7 years ago and now it's coming back again. I have observed that wen ever I put on weight I gt allergy. I take allegra 180 n it gives relief but again the skin rash comes back. I had undergone all medical test. please suggest me.

Md ayurveda
Ayurveda, Bangalore
I have skin allergy from my childhood. It's very severe. I had suffered 7 years ago and now it's coming back again. I...
Hello lybrate-user, you need to follow sone diet instructions here to not to get repeated allergies - avoid curds - avoid taking fish and milk on the same day -avoid taking tamirind and it's based cool drinks - avoid chees paneer - take amla ras 25ml with water daily twice - take haridrakhanda churna 1spn with water daily twice before food report aftr 15 days. Thank you.
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My front teeth gap is much big and i dnt want to trim my teeth without trimming option i prefer because if it doesnot look good after treatment i can remove that treatment and look as before so pls advise not so costly treatment bt good also

BDS
Dentist, Bangalore
Hi go for ortho treatment and now even veneers are available which will close your gap ask your dentist to show a demo in the education guide then you can decide whether u want to go for treatment or not
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I have a hair fall problem past 2 years. And also hair thinning problem causing appearance of scalp on my head what should I do to prevent it and have proper hair growth.

BAMS
Ayurveda, Ambala
I have a hair fall problem past 2 years. And also hair thinning problem causing appearance of scalp on my head what s...
For making hair grow fast, strong and thick follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. • Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 18 years old I had great hairs one year back but then after I was hospitalized my hairs started falling off and now they are very dull n the volume has reduced hair fall stopped now but bald spot is seen and they are not growing can you please help me with this.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 18 years old I had great hairs one year back but then after I was hospitalized my hairs started falling off and ...
Tab- keraglo eva once daily for 3 months. Qilib women topical lotion 6-8 sprays once daily. Increase protein diet. Green leafy vegetables. Anaphase shampoo. Test- hemoglobin, thyroid function test,
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I have a big stomach i really want to loose some fat from my body what should i do for that? please advice

Vaidya Visharad
Ayurveda, Narnaul
I have a big stomach i really want to loose some fat from my body what should i do for that? please advice
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added Have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. Mid afternoon – Coconut water or dry fruits or lemon tea or vegetable soup.
3 people found this helpful
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I have a broken teeth in the front is it possible to fix a broken teeth? How much will it cost to put a cap in the broken part? Root canal is not needed.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have a broken teeth in the front is it possible to fix a broken teeth?
How much will it cost to put a cap in the br...
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
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I have a pimples problem and also suffering from their dark spots. What to do? Please tell me.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I have a pimples problem and also suffering from their dark spots. What to do? Please tell me.
There are very good herbal medicines for acne / pimples. Herbal medicines work on root cause of acne & pimples. It purify our blood & detoxifies our body, skin. Please send details via private question, so that I can suggest you best herbal medicines for your acne / pimples. Thank you.
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Is sweat slim belt useful in reducing tummy after delivery as I am a working women and I have to join back my job from january so I want some quick solution to reduce my tummy? Please help me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Is sweat slim belt useful in reducing tummy after delivery as I am a working women and I have to join back my job fro...
1.Increase soluble and insoluble fibre intake – 2. Drink warm water 4-5 times a day – 3. Cut down on whole milk and curd – 4. Substitute your rice and roti (chapatti/breads) with oats and dalia (broken wheat ) – 5. Half a teaspoon of lemon juice or amla (Indian gooseberry) powder – 6. Increase your liquid intake – 7. Have lighter dinners – 8. Maintain a food diary – 9. Avoid sugar and excess salts – 10. Keep your expectations low –
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I am suffering from fever and cold from 2 days, so for that which medicine can cure it?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am suffering from fever and cold from 2 days, so for that which medicine can cure it?
Hello, not to worry, we care tab bico 11 4 tab 4 times in a day available at homeopathy pharmacy take rest n avoid stress drink apricot, orange, lemon, grape, pineapple carrot and spinach home made juice 1/2 times stay healthy.
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Sir is my weight is good according to my height or does I need any suggestion to get healthy or want to be healthy.

MSc
Dietitian/Nutritionist, Chandigarh
Choose good carbohydrates: whole grains pay attention to the protein package: good choices include fish, poultry, nuts, and beans. Choose foods containing healthy fats. Plant oils, nuts, and fish are the best choices choose a fiber-filled diet which includes whole grains, vegetables, and fruits. Eat more vegetables and fruits. Limit salt intake. Choose more fresh foods, instead of processed ones.
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Which fach wash I should use to get rid of Acne, blemishes, scars, oil. please tell me the name of that face face .because aftr 2 months I am getting engaged please help me out of it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which fach wash I should use to get rid of Acne, blemishes, scars, oil. please tell me the name of that face face .be...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I have too much hairfall from Last two months. When I comb my hair, I found smallest seed shape white at hair roots in fallen hair. Please suggest me overcome this problem or any home remedy.

BHMS
Homeopath, Faridabad
I have too much hairfall from Last two months. When I comb my hair, I found smallest seed shape white at hair roots i...
Hi. Let me you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. Many factors are responsible formation of this DHT or hairloss- hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger any other underlying diseases, etc. Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness). Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Slip disc L5 S1 & surgical from last 6 months I have consulted many doctors but all just give heavy painkillers and 4-5 exercise. I am suffering from lower back pain hips pain legs pain please suggest some.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Slip disc L5 S1 & surgical from last 6 months I have consulted many doctors but all just give heavy painkillers and 4...
Back pain 1. Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Piriformis stretch 1. Lie on your back. 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Too much acne and acne marks on face. Everyday a new pimples formed and destroy after 3 days and leaves a marks on face. Now I have too much acne marks and scars on face .Pls tell best medicine. I am using multiple gel. But no solutions from them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Too much acne and acne marks on face. Everyday a new pimples formed and destroy after 3 days and leaves a marks on fa...
•Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. •Allow it to dry and then wash it off with plain water. •Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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How can I maintain my body as healthy. Can you give some tips to become healthy. If you don't mind, Please help me.

BHMS
Homeopath, Raebareli
How can I maintain my body as healthy. Can you give some tips to become healthy. If you don't mind, Please help me.
Please note the following in respect to your queries: 1. Move. Keep moving as much as you can whenever you can. 2. Avoid all sugar and ‘hidden’ sugars like high-fructose corn syrup. 3. Keep your immune system in great health. 4. Keep meal portions small especially if they’re cooked. 5. Find a great personal trainer and yoga instructor to keep you consistent. Consult me
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