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Dr. Bhanu Prakash

Physiotherapist, Hyderabad

150 at clinic
Dr. Bhanu Prakash Physiotherapist, Hyderabad
150 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Bhanu Prakash
Dr. Bhanu Prakash is a popular Physiotherapist in L B Nagar, Hyderabad. You can meet Dr. Bhanu Prakash personally at Sreevari Physiotherapy & Health Care Services in L B Nagar, Hyderabad. Book an appointment online with Dr. Bhanu Prakash on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sreevari Physiotherapy & Health Care Services

Plot No 1,Kasturi Colony, L B Nagar,Landmark: Near Santoshi Matha Temple, HyderabadHyderabad Get Directions
150 at clinic
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Extreme pain in heels. Earlier it was only on my left foot. But now its on both. Uric acid is not very high. Just 1 point more than the normal range. Early mornings the heel pain is terrible and unable to walk. Once in the morning I felt like a crack and heard a cracking noise in my left heel.

M.S - Orthopedic
Orthopedist, Hanumangarh
It's planter fascists..overweight is one of the causes..u need to reduce the weight along with it u need to avoid walking bare foot..and avoid formal leather shoes for long time if u wear them then shoes should be wide toe in front and be accompanied with silicone heel pads..or wear sports shoes.. ice application can also help..along with it u need to take analgesic.once pain is reduced need to start up stretching exercises...and for uric acid dietary control..
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I am 40 years women and am getting savior pain in left hand it continues through chest. Recently I got checked by neurologist but he confirms that there is no issue. But I still suffering from pain. I hope you suggest.

M.P.T-Ortho, Bachelor of physiotherapy
Physiotherapist,
May be you are working. So it can be cervical too. So take rest. Avoid forward bending of neck. Do isometric exercises of neck. Be careful about posture. Avoid use of high pillows.
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I have had 3 cesarean operations in past. Recently I went through hysterectomy. Its been 12 days and there is extreme pain in my right leg.(I also have a disc problem) What can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine GNAPHALIUM 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily MAG PHOS ( Dr Reckeweg) Chew 4 tab every 1-2 hrly depending on severity of pain HAEMOCAL( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Dont lift heavy things Stop climbing stairs Control weight dont stand continuously for more than 10 minutes
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I am 40 yrs old and my problem is that when I running, jumping for volley ball my both knee are ache to sit and standing, what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days
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I am suffering from a severe pain in my back bottom. It has become regular over a fortnight Please tell me what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am having low back pain from last few month. Sometime its OK and sudden its starts. Pain is not too high but it is creating problem in day to day activities.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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I have pain in the knee joints. Is it gonna be arthritis or some other minor problems? I hope it's not arthritis. My lower body is thinner as compared to the upper body. Starting from my butt my thighs, calves, all thinner than my upper body. I have a V figure.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear all knee pain doesn't mean it is osteoarthritis. Younger patients like you have some other cause. So you need a diagnosis by detailed evaluation and imaging you can do exercises to strengthen your knees.
6 people found this helpful
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar,cholesterol and blood pressure.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
Frozen shoulder is a self limiting disease. First line of treatment is to take medication and physiotherapy. If it doesn't settle with then a injection is given and then a manipulation under anaesthesia
6 people found this helpful
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I am 39 years hv been having lower back pain since last few months. Feeling weak in the back. Taking basic precautions like hard bed no heavy weights etc still not going away.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 47 years old. Stomach is big as compared to other parts of body. I am suffered from back pain from previous four years. The pain is more in the left side sometimes left knee have pain. And feel difficulty in walking. Sir, I feel tired in the evening and morning time. Feels much hunger in the evening. After dinner stomach feels too heavy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
You may suffer with condition called gerd eat on time sleep on time stress free life do proper strengthening exercise to your spine and knee muscles regularly for more pain in knees and ls region take ift laser therapy for 12 days regularly use firm hard even mattress.
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When I walk I will be after my both legs will become stiff at that time I have to sit there after 1 min again I can able to walk? Problem how can I remove that stiffness from legs?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
Take rhus tox 1LM POTENCY. 6-15 micropillets twice daily for 15 days and revert back for further medication.
3 people found this helpful
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I have back pain and my joints usually pains a lot and I have fever from 5 days. Whats should I do?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Dear lybrate-user, gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Although some herbal medicines might also help you but after proper history taking.
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I am having pains in my bones & muscles all the time feeling week today suddenly my back bone also I am feeling pain like muscles twisting this is keep on changing place to place all the body some where the other I am facing problem in my body any vitamins deficiency or calcium problem kindly suggest any treatment or medicines.

MD - Anaesthesiology, MBBS
Anesthesiologist, Patiala
You have yourself answered in your question. This common problem with people working indoor to have calcium and vitamin d deficiency. Remedy also lies within. Have good exposure to sun (taking care of your skin with sun screen etc. And having diet rich in vitamin d and calcium and other vitamins. Taking more of fruits / vegetables, eggs and mik will help you with activity like walking and exercising and body massage.
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I got muscle pull while working out in gym It has been over 3 days BT it's still paining What should I do?

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it.
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Dear Sir/Madam, I am 24 male. I have got severe back pain on my spine and neck. Previously I was worked in some educational organisation, for that I have sit in a chair for. 9-10hours and I have drove by bike to reach the office about 25km from my home place. At that time its not severe but now resigned the job stayed at home for preparation, now its very horrible. Please suggest me good exorcise to relieve from it. Thank you.

Bachelor of Physical Therapy
Physiotherapist, Gurgaon
Dear Lybrate user, Before prescribing any exc. we need to make a diagnosis because there can be lots of reasons for cervical/neck pain. It can be cervical spondylosis to as simple as muscular spasm. You can take a moist heat pack around your neck using a towel for pain relief but you need to follow a strict exc. and rest regime under expert advise to cure this. I hope I helped you ! I hope I helped you !
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Do's and Dont's for Knee Pain Patients

BPTh/BPT
Physiotherapist, Delhi
Do's and Dont's for Knee Pain Patients
The knee joint is one of the most commonly injured joints in the body. Whether you play sport, are extremely active or just spend all day on your feet, the knees are under constant stress. Knee pain can develop over time, or it can be the result of injury. Physiotherapists provide expert advice, assessment and treatment to correctly diagnose the problem and speed up the recovery.

Do's for knee pain:

1. Make a habit of walking for 15-20 minutes twice a day.

2. Apply hot pack in painful area for 10-15 minutes.

3. Start taking calcium reach foods in diet such as milk, paneer etc.

4. Try using knee cap or knee braces if there is pain while walking.

5. Maintain normal healthy weight.

Dont's for knee pain:

1. Avoid running in high speed.

2. Avoid sitting cross legged.

3. Avoid sitting in low height chair.

4. Try to avoid stair climbing.

Also consider for physiotherapy exercises guided by physios for better results if the pain persists.

I'm having a right lower back muscle pain from Several months whenever I play or do some work! When I rest it doesn't pain when I play it starts paining a lot! Why is this so?

BPTh/BPT, MPTh/MPT, Certified MedX Exercise Trainer, Certified Spinal Decompression Therapist, Certified Bands & Balls Trainer, Certified KT-Taping Therapist
Physiotherapist, Gurgaon
Its because of your weak back muscles, you need to strengthen the muscles and if you want to know the detailed concept you can reply back.
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Date of birth 16: 08: 1957 Wight 104 kg Hight 165 cm Problem Knee problem left not working Fatty liver 17 Prostate 40 mg Snoring problem Sleeping disminya Concypinya BP normal No diabetes Digones Urimax supracal tm rabicip 20 Diet am.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Snoring: Snoring is mainly due to Vibration of Pharyngeal parts mainly soft palate parapharyngeal bands base of tongue, Adenoids and polyps in nose etc and also Deviated nasal septum plays the role. It is better to Go for sleep study test and Endoscopy of Nose and Throat in Awake and sleeping pt. Also MRI during sleep helps to come to Diagnosis. Sleep Ap machine can help the pt . Also surgery of Nasal polyp, Deviated Nasal Septum, Tonsils and Adenoids, Soft palate and Base tongue can help to cure or reduce the Snoring…..
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Sir I m 28 years old and do regular gymming from last 5 years and having backache from the last 2 years what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stop gym. for some time. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I have pain in my backbone or in spine, what is the reasons of this? I am in electronics field.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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