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Dr. Bhagirath Raj - Pediatrician, Hyderabad

Dr. Bhagirath Raj

MD , Diploma in Child Health (DCH)

Pediatrician, Hyderabad

41 Years Experience  ·  300 at clinic
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Dr. Bhagirath Raj MD , Diploma in Child Health (DCH) Pediatrician, Hyderabad
41 Years Experience  ·  300 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bhagirath Raj
Dr. Bhagirath Raj is one of the best Pediatricians in Ghansi Bazar, Hyderabad. He has over 40 years of experience as a Pediatrician. He studied and completed MD , Diploma in Child Health (DCH). He is currently practising at Dr. Bhagirath Raj in Ghansi Bazar, Hyderabad. Save your time and book an appointment online with Dr. Bhagirath Raj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Pediatricians in India. You will find Pediatricians with more than 41 years of experience on Lybrate.com. You can find Pediatricians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Osmania Medical College, Hyderabad - 1977
Diploma in Child Health (DCH) - Osmani - 1979
Languages spoken
English

Location

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Bharma's Children Clinics

Gowlipura Rd, Lal Darwaza South, Lal DarwazaHyderabad Get Directions
300 at clinic
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My head started paining before 3 days and now slowly cough is also occurring, is it symptom of tuberculosis. please tell me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My head started paining before 3 days and now slowly cough is also occurring, is it symptom of tuberculosis. please t...
T.B. may be confirm by chest x-ray and AFB SPUTUM TEST.it may be common cold and cough. pl. checkup also cbc, after tests consult again. till then take tab. sinarest twice a day after meal. take complete healthy diet.
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Hello doctor, From last one year I'm suffering from a kind of infection. Every time I use to itch at the infected place &at the infected place skin became black & it spreading to other place. I'm feeding mother if I use medicine can my baby get any kind of health problem due to feeding If no problem for baby means what you kind of medicine I can use.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
Long standing itching is usually due to allergy or fungal infection. Unless cause of itching is not clear, no specific medicine can be prescribed. It shall be taken care while prescribing medicine that it may not be harmful to baby on breast milk.
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I gave birth a baby boy on 20th March 2016. After 7-8 days, he starts breast feeding. Now, for last 3-4 days, my nipples are paining and there are scratches and scuff. Kindly advise.

MS - General Surgery
General Surgeon, Patiala
Use nip sore ointment. Clean before feeding. Apply home made ghee. And enjoy motherhood. Start taking multivitamin tabs too.
1 person found this helpful
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Can I Eat Rice If I Have Diabetes?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

type diabetes
24 people found this helpful

I have a baby boy who born on 17th Feb 2016 We given BCG today i. E 12th March So is there any problem that we given BCG so late Also Describe BCG.

Diploma in Child Health (DCH), MBBS
Pediatrician, Hyderabad
I have a baby boy who born on 17th Feb 2016 We given BCG today i. E 12th March So is there any problem that we given ...
Bcg is given anywhere between first day of birth and one month. So no problem for your baby given after twenty days. Bcg is given as a prophylaxis to prevent tuberculosis (tb) in future. It is given on the left upper arm. After a period of one to three months a nodule forms at the site of injection, sometimes an abscess forms and it heals and ultimately a scar remains permanently. It is given intradermally.
3 people found this helpful
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Hi, I have 3 years old son. He speak word which is spoken by us. He speak kaka mama tata. Etc. I know that which is the last time when a baby speak very well. Till which time I wait to speak.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Hi, I have 3 years old son. He speak word which is spoken by us. He speak kaka mama tata. Etc. I know that which is t...
He should speak a few words by now and if he is not, then have to check him ofr autism or hearing loss.
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I have baby boy of 2 years he ate chocklate too much now his teeths are black what can I do for clean his teeths I brush his teeths daily but unable to clean his teeths any suggestion please?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
These are temporary teeth to be replaced by 6-9 years. You need not worry much. But you can carefully clean after each feed and show a dentist if you want. But giving too much chocolate is not healthy and what is the weight?
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My baby is 2 months old, please suggest me the dosage of calshine p and trifer to give the baby.

M.D.( Pediatrics), DCH
Pediatrician,
My baby is 2 months old, please suggest me the dosage of calshine p and trifer to give the baby.
400 iu per day of vit D3. Dose of iron supplementation will depend on weight and hemoglobin of the child.
1 person found this helpful
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My baby child is 2 and half years old. She is not eating any thing whole day. What should I do?

MBBS DCH
Pediatrician, Gandhinagar
My baby child is 2 and half years old. She is not eating any thing whole day. What should I do?
Please mention her weight. If weight is lower than 12 kg give her high protein high calory diet. Try ghee butter cheese banana mango etc
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