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Dr. Benzigar Vipin Das

Ayurveda, Hyderabad

Dr. Benzigar Vipin Das Ayurveda, Hyderabad
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Benzigar Vipin Das
Dr. Benzigar Vipin Das is a popular Ayurveda in Mehdipatnam, Hyderabad. You can consult Dr. Benzigar Vipin Das at KERALA AYUR GREEN in Mehdipatnam, Hyderabad. You can book an instant appointment online with Dr. Benzigar Vipin Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Near Sai Baba Temple, Ayodhya Nagar colony, Medhipatnam, HyderabadHyderabad Get Directions
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Suffering with diabetes since 2007 Intake medicine: glyconorm od 60, 1 at 8 am Gp2, at 8pm Insulin nova mixstard 12 points at 1pm and 8 pm. Please help.

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist, Ludhiana
Suffering with diabetes since 2007
Intake medicine: glyconorm od 60, 1 at 8 am
Gp2, at 8pm
Insulin nova mixstard 12 p...
Hi ! ideally mixtard should be taken morning and evening that is at 12 hr gap, otherwise you are more likely to get low blood sugar at night. I need to see your reports in detail before suggesting any change in medicine or you can consult an endocrinologist nearby to your home.
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I am at 21 and, my height is 5'4 and my father and mother having same height, can I grow taller few more inches? please help me.

BHMS
Homeopath, Faridabad
I am at 21 and, my height is 5'4 and my father and mother having same height, can I grow taller few more inches? plea...
Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow?s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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My Uncle has stones in right kidney. Stones size is 4 ml. Is it mandatory go for surgery or it can be cured with the help of medications, If so please suggest the medicines too.

BHMS
Homeopath, Faridabad
My Uncle has stones in right kidney. Stones size is 4 ml. Is it mandatory go for surgery or it can be cured with the ...
Hi, There is no need to go under surgery for right renal calculus.So don't worry and take the below given homoeopathic treatment:- Take Homoeopathic medicine Berberis Vulgaris Q, 15 drops with water twice daily. Hydrangea Q, 15 drops with warm water once daily in the after noon. Take Ayurvedic medicine Neeri syrup , 2 tsp twice daily. Take Cantharis 30, 5 drops once daily in the morning. Revert me after 7 days. ****Most important Drink plenty of water .*****
1 person found this helpful
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I have blemishes on my face and due to uses of medicine I got hair on my face. What to do?

BHMS
Homeopath, Faridabad
I have blemishes on my face and due to uses of medicine I got hair on my face. What to do?
You can take homoeopathic medicines ? Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day ? for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater ? apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I was unmarried 22 years old. From last week my vagina upper portion i. E clitoris and nearer area is itching a lot from last week. please suggest some home remedies to cure this.

B.H.M.S.
Homeopath,
Stop taking al allopathic medi. You homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, apart from the treatment through the remedies, a lot of counseling and appropriate diet regimen is required. Take care, god bless u, thnks.
1 person found this helpful
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I am dancing regularly but my cheeks getting thinner and depression appear please tell me some health tips.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I am dancing regularly but my cheeks getting thinner and depression appear please tell me some health tips.
If you get depressed after dancing, then you should stop dancing. Eat a healthy and balanced diet with lots of fruits, vegetables, protein foods like milk, paneer, soy, dals, eggs, chicken, fish (if non-vegetarian). Eat after every 2-3 hours. Drink 8 -10 glasses of water daily.
4 people found this helpful
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I have stress and pressure due to this my weight is getting loss and heavy headache regularly. My age is 51.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have stress and pressure due to this my weight is getting loss and heavy headache regularly. My age is 51.
Because of your age I am assuming a lot of your stress is work related. The stress that you feel is not dependent on the stressor: It is entirely dependent on your perception of stress. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Life is difficult no doubt, as a general rule, but what we do adds to the stress in our response. We add to the stress of life instead of reducing it or learning to deal with it. Many of us follow a policy of avoidance. We cannot do that all of our lives. So the first thing to do is to change your perception. For example, look at it as a challenge that you would like to meet with a positive outlook. See everything as a gift from God to perform as though you are doing it for Him. God never gives us work to do beyond our capacity. Build a good constitution mentally, emotionally and physically to combat stress. Eat healthily, sleep well, and exercise regularly. Talk about your emotions regularly to a good friend every day. I suspect that anger is a good part of yoru emotional problem. Learn stress management techniques, which is all about expressing your feelings in appropriate ways. Do Yoga and meditation. Pray every day to God to give you the strength, and offer your work as a prayer to Him – you will give your best and you will feel so satisfied when you do it well. At work you must learn to delegate much or some of your work to subordinates. If you do not trust, you will find it difficult to delegate. You need to examine if your work is too stressful for various reasons. It is the one place you will be spending the greatest part of your awake life, more than even with your family! This being the case any stress there can take a severe toll: the stress in the work is mostly related to relationships. We are always into relationships and you need to find a very amicable way to interact with people. You cannot avoid people all your life: no man is an island! If it is people related, you will need to examine whether you are the cause or others the cause. If it has to do with workload, then you will need to discuss that with your colleagues first and if they think you are justified, then you will have to take it to the immediate boss. If it is injustice in the work spot, you will need to discuss it with the HR department. If you feel that you are doing more than you can manage or are qualified for, again you can consult the HR department. If you are emotionally distraught, then there may be some work for you to do with a counselor. This is where stress is mostly felt. When you do not express feelings you will land up with stress. Check what feelings you are not dealing with and then tackle that to find relief which is a permanent solution. To resolve it you need to deal with the unexpressed feelings which may have become a habit from childhood. Meet with a counselor and that person will help you process your feelings and find ways to express them once and for all and give you permanent relief. You will see an immediate change for the better.
5 people found this helpful
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I am 28 yrs old male, having pimple marks with pits on face. I suffered lot and taking treatment for last 13 yrs for this pimples (like heat boils. When antibiotic is taken internally, then its fine. Later again it starts new. How can I come out frm this completely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 28 yrs old male, having pimple marks with pits on face. I suffered lot and taking treatment for last 13 yrs for ...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food.
6 people found this helpful
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I am 22 years old I am suffering from hairloss problem what can I do mow , my father also havr asme problem how can you help me out?

BHMS
Homeopath, Chennai
I am 22 years old I am suffering from hairloss problem what can I do mow , my father also havr asme problem how can y...
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e.g. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e.g. iron deficiency), and autoimmune diseases (e.g. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites,acid fluoric are very effective in treating hair loss.
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I am 23 years old boy. I got so many acne scars on my face and because of that, I feel hopeless. Kindly tell me a perfect diagnosis for getting rid of it and regaining my confidence. Thanks and RegardsRazaul Mustafa.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old boy. I got so many acne scars on my face and because of that, I feel hopeless. Kindly tell me a per...
Egg white works well in order to lighten the Acne marks and the Acne scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the Acne marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the Acne marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the Acne marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am suffering from fever what are the symptoms ?and explain the solution for this problem.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from fever what are the symptoms ?and explain the solution for this problem.
Symptoms depend on the underlying cause for the fever. Symptoms that commonly occur with fever include excessive sweating, chills, and headache. Additional symptoms that occur with fever include body aches, muscle aches, weakness, fatigue, cough, sore throat, rash, and sinus congestion.
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Hello mam, mere face Ki skin rukhi hai or fati fati bhi hai or mera colour sawla hai kya app bata sakti hai Ki mujhse ise sahi karne ke liye kya karna hoga.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello mam, mere face Ki skin rukhi hai or fati fati bhi hai or mera colour sawla hai kya app bata sakti hai  Ki mujhs...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
2 people found this helpful
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Im suffering from too much of heat in my body. Please tell me how to control it .infact im drinking lots of water per day.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Im suffering from too much of heat in my body. Please tell me how to control it .infact im drinking lots of water per...
Hye, Thanks for the query. To remove Heat from the Body. Stay away from hot and spicy food items Avoid fatty and fried foods (junk/fast foods) Stay away from caffeine & alcohol Follow a low sodium diet regime Use nut oil for cooking than using mustard,sesame & corn oil Do not use nuts in your daily diet as they are known in increasing the body temperature rapidly. Try to have them 2-3 times a week Try to follow a vegetarian diet regime. Home remedies for reducing body heat Drink a glass of pomegranate, amla or lime juice daily. Take a basin of cool water and soak your feet in it. This will help in reducing excessive heat from the body.
6 people found this helpful
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Hello I am shailendraand I am suffering from weakness please suggest me a god treatment for that. Thank you.

BHMS
Homeopath,
Give more details. If this is for short term and recent due to this summer. You need to drink plenty of water, fruit juices, salted drinks, etc. And keep away from sun 11 to 3.
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Sir I have problem in my heart. Sometimes it paining too much .give me some appropriate suggestions.

BAMS
Ayurveda,
Sir I have problem in my heart. Sometimes it paining too much .give me some appropriate suggestions.
It may be due to dehydration and gas forming. So do follow few tips to overcome from it. Chat with details life style and food habit.
8 people found this helpful
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Dear sir/madam, I got marks on my face and blackheads on nose ,alzo want to look fair ,what should I do? Also looking for weight gain.

PDDM, MHA, MBBS
General Physician, Nashik
Dear sir/madam,
I got marks on my face and blackheads on nose ,alzo want to look fair ,what should I do? Also looking...
Use a salicylic acid/ glycolic acid based face wash. Get your comedones extracted regularly. Use a water based moisturizer, even oily skin needs hydration. scrub your face two times in week. Use a mud mask weekly. Take salicylic acid or glycolic acid peels every fifteen days or month to improve skin texture, control acne and reduce scars and marks. Take a well balanced nutritious diet and exercise daily. Avoid face massages or application of greasy cosmetics and oils.
2 people found this helpful
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My husband has high fever from two days but when he take medical fever goes but we get the blood test done cbc uric acid cholesterol liver profile malaria typhoid everything is normal except the platelet count is 105000 and sgpt is 59 and sgot is 46 bilirubin is 1.38 so does it mean he has jaundice or its a viral infection or it is slight high because of taking pracemtols tablets so much due to fever. Please suggest.

MBBS, cc USG
General Physician, Gurgaon
My husband has high fever from two days but when he take medical fever goes but we get the blood test done cbc uric a...
Sgot, sgpt and s. Bilirubin are borderline raise I am giving you idea about symptom of jaundice: high temperature body ache decrease food intake nausea/ vomiting abdomen pain yellow eyes/ urine and jaundice is diagnosed by lft, usg upper abdomen and viral hepatitis panel we need to do physical examination to diagnose cause of fever.
1 person found this helpful
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HAVING S-E-X FOR THE FIRST TIME

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
HAVING S-E-X FOR THE FIRST TIME



For both partners:


How do I have" good" sex?
What follows is not a set of rules. Rules about sex are impossible-- what should matter is that what you do makes you feel good. And" feeling good" should last past the sex itself-- you should not feel anxious afterwards about getting her pregnant or catching some horrible disease, so planning ahead about contraception and safe sex is part of the idea.

What time should we have sex?
When you have sex doesn't really matter. What should matter instead is that you and your partner have sex when you are both comfortable. Some people prefer to make love at the break of dawn, some in the afternoon sun, some in the darkness of night. More important than time of day is the time you have to spend. Give yourself a lot of time to have sex the first time. A weekend is ideal, but at least the whole day, including sleep time.

Should we eat or drink anything before sex?
Avoid eating a heavy meal, since that'll just make you sleepy. Eat light, don't drink too much alcohol, if any at all. It may help you shed inhibitions, but it may also make his erection much more difficult to achieve and you want to spend more time in the bedroom than the bathroom anyway, right?

Where should we have sex?
Where you have sex is probably a more important decision. Finding a place where you both can be private for up to forty-eight hours can be difficult at that age where most people are planning on losing their virginity. But it's worth it.
A bed is probably the best thing to make love in, still. Hopefully you'll have a room to yourself, with all the amenities that a bedroom affords, including heat, comfort, space, and the bathroom. Take a shower together! if you're about to have sex, you've probably had your hands all over each other before now. Get to know each other's bodies. Take your time. That's what lovemaking is about.


What do we need to bring?
Bring what you need to make you comfortable. Birth control pills, condoms.
Will we come at the same time?
Don't worry about making orgasm simultaneous. Some women do not orgasm during intercourse until they have gained experience, and even if you both are capable of climax, the odds are very much against the two of you coming together the first time. Enjoy yourselves, and rely on one another to tell the truth about what is pleasurable and what is satisfying.


For her:


What do I do first?
You can't expect him to know what makes you feel good. You'll have to tell him or show him, and that may mean taking some of the initiative, taking his hands and placing them where they make you feel good. Don't be afraid to ask him to" be gentler" or change positions. Go slow. If it's his first time, he may well be totally nervous about what you're about to do, and his penis may not respond at first. Patience, gentleness, and understanding are required to bring it back to life, and that may be hard for you to achieve, but that's why we told you to give yourselves lots of time.


Will it hurt?
You have probably heard horror stories about how much losing your virginity hurts. For a few women, it does, but with the right touch and the right partner, you should be able to take his penis into your body without pain. Have him take his time, use a lubricant, and press his fingers into you, opening you up slowly. Tell him when it feels good and when it hurts.

What position should I use?
Many women prefer to have sex the first time being on top, where they can control the first entry. Others want to be on the bottom and give their lovers that control. Choose what's best for you. Just remember to tell him to go slow, take your time, and if you feel the need, use a commercial lubricant.

For him:


What if I can't get it up?
It may sound funny, but your penis, which has worked great for years, may suddenly go on strike at your first chance at" real" sex. That's natural-- you're nervous. Take a deep breath. Do something else for a while with your hands, your lips and your tongue. Try to forget about your anxiety, and your penis will respond. It's only a temporary thing.


Should I tell her if i'm a virgin?
Many men think that because they're men, they should be in charge of the sex, regardless of who has the more experience. If you're a virgin and she's not, tell her, and let her lead if she wishes. This is as much a learning experience as a loving one. Don't be afraid to confess the truth. A lot of women would rather know that your fumbling is inexperience, rather than just sheer ineptitude, and will gratefully show you the ways of the world.


What if I orgasm too soon?
If you actually climax much too soon before you wanted to, take your time, take a nap, and try again. The second time you should be much more relaxed and ready to take your time-- so will your penis.


Am I big enough? too big? the right shape?
Size of the penis is a common concern. The average penis is slightly more than five and a half inches in length when erect, and that's more than enough to hit every major nerve center of the clitoris and the vagina, the legendary g-spot included. The vagina is capable of stretching to take a large penis, or shape itself to pleasure a small one. Size has very little to do with your ability as a lover.
Another common issue is shape. Some men become concerned because their penis bends downwards, or to the left, and assume that because they never see men like them in erotic movies that they're not normal. Others worry that a downward bend will make sex difficult or painful because the vagina isn't shaped with that bend in mind.
Keep in mind that sex can be performed in any number of positions. The penis and vagina can be matched in many different ways, and each new position can bring new pleasures to you and your partner. Some people believe that a downward-bending penis is much easier to perform oral sex upon.


Will I be a good lover?
Being a good lover doesn't happen automatically. With the right partner, time, care, and practice, you have everything you need to become a great lover. Your first times, for both you, will be fumbling and awkward, but hopefully they'll be the start of great times for the rest of your lives

9 people found this helpful

I have a problem that hair grow around ny neck and breast these r not normal hair. I concerned to doctor the told I have all the reports normalands its edeopthy.

MBBS
General Physician, Mumbai
I have a problem that hair grow around ny neck and breast these r not normal hair. I concerned to doctor the told I h...
As you are just 11 years of age I will suggest you to wait till you cross 18 years of age and than get it removed with laser ablation therapy.
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