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Dr. Benedicta Coelho

General Surgeon, Hyderabad

300 at clinic
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Dr. Benedicta Coelho General Surgeon, Hyderabad
300 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Benedicta Coelho
Dr. Benedicta Coelho is a renowned General Surgeon in KPHB, Hyderabad. She is currently associated with Surakshaka Hospitals in KPHB, Hyderabad. You can book an instant appointment online with Dr. Benedicta Coelho on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Surgeons in India. You will find General Surgeons with more than 33 years of experience on Lybrate.com. Find the best General Surgeons online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Surakshaka Hospitals

MIG-218, KPHB main road(NH-9), Kukatpally. Landmark: Near R S Brothers, HyderabadHyderabad Get Directions
300 at clinic
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Hi I am 22 year male my skin tone is dark and have lots of tan on my face please suggest me some cream which can really make my tone fair. I have tried lots of creams and face washes nothing worked for me.

BHMS, DEMS
Homeopath, Pune
Hi I am 22 year male my skin tone is dark and have lots of tan on my face please suggest me some cream which can real...
in morning apply raw milk 20 min and take a bath also apply tomato juice for 30 min at evening wash with plain water do same procedure 30 days continue drink water 10 glass/ day eat one orange daily one glass of milk for better result kindly contact us .
1 person found this helpful
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. I am 26 Years old. I have one friend of same age who gets pain in her breasts now and den. Thing to notice here is he is not getting that pain only during periods but most of the time. She had even felt lumps sort of thing there. please suggest why this happens? And is it very serious? Help us to know more abt this.

Fellowship in Minimal Access Surgery, MS - General Surgery, MBBS, FICS
General Surgeon, Delhi
It looks like your friend is having fibroadenosis of breast. It is a benign condition and not a uncommon. Usually settles down with time. If no definite lumps felt it just needs reassurance only. If your friend has a well defined lump in the breast, a surgical consultation should be sought.
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Microdermabrasion - Skin Polishing

MD - Dermatology, MBBS
Dermatologist, Panchkula
Microdermabrasion - Skin Polishing

For glowing, bright skin, it is important that it is maintained well. The skin has multiple layers, and over a period of time, due to constant exposure to pollution and dust, the top layers become worn out and lack lustre. Once these top layers are removed, the underlying layers which are fresher can help in giving the skin a much younger and brighter look.

Removal of the dead cells is one of the important aspects of skin care, and microdermabrasion does just that and gives a younger, glowing skin.

Microdermabrasion – What it Does?
There are tiny particles, which are abrasive in nature, which are used on the skin. These by their abrasive and cleansing nature, remove the top layers, making way for fresher skin from the subsequent layers. It is very similar to a facial, except that an instrument is used, which will generate mild heat, which helps in removing the top dead cells.

This procedure, which takes about 45 minutes, creates a gentle vacuum which removes dead cells. In addition,

  1. It improves circulation so that the cheeks turn rosy again
  2. It reduces wrinkles and fine lines that appear as part of ageing. In fact, microdermabrasion is one of the most widely used anti-ageing treatments currently.
  3. It improves dullness, by removing the top dead layers and provides skin with a fresh lease of life (and cells!)
  4. It reduces appearance of age spots which are due to increased pigmentation and makes skin even and less rough
  5. Reduces damage caused by the sun
  6. Scars (from any injury)
  7. Removes blackheads and whiteheads

What to Expect:

  1. It is usually done in the outpatient setting, and no anesthesia is required
  2. Any chemical treatment to the affected area should be stopped 2 days ahead
  3. Discuss with your doctor about your regular medications, which might require change
  4. Continue using the sunscreen
  5. Do not wear makeup on the day of the treatment
  6. There is heat generated during the process, so there could be redness, mild swelling, and tenderness
  7. After the procedure, avoid direct sun exposure for at least 2 to 3 days
  8. Do not use any chemicals on the area for at least 3 days
  9. Do not use saunas or steam for about a week
  10. Face should be washed multiple times, either with plain water, or with a gentle face wash
  11. Repeat sessions, if required, will be done after 3 to 4 weeks depending on the condition and your response

Microdermabrasion is one of the most widely used skin polishing techniques and talk to your doctor to find out if it can help bring your skin back to life!

In case you have a concern or query you can always consult an expert & get answers to your questions!

2432 people found this helpful

How To Remove Sun Tan Quickly From Home Remedies

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How To Remove Sun Tan Quickly From Home Remedies

How to remove sun tan from face:

The skin appears darkened due to tanning. One of the easiest ways to remove tanning is to use a tan removal cream. However there are many other ways by which one can remove tanning. Here are a few diy home remedies to remove tan from face.

Honey and lemon juice anti-tan pack – Mix two tablespoons each of honey and lemon juice and apply this smooth paste on your face. Wash off with cold water after 15 minutes. Lemon is a natural bleaching agent that lightens the color of the skin and honey adds a glow to your face. This is a very effective method of tan removal. You can do this in the kitchen while preparing a meal!

Yogurt and potato juice – Cut a potato in to thin slices and grind them with two tablespoons of yogurt in your grinder. Apply this paste on your neck and see the results after 15 minutes. Potato contains an enzyme called catecholase that helps to lighten and whiten the skin and cure hyper pigmentation.

Rose water and aloe vera – These two ingredients are usually present in everyone’s house. Just squeeze out some fresh aloe vera gel and mix it with a few drops of rose water. Let this paste sit in your freezer for 10 minutes and then apply it on your face. Aloe vera is a magic ingredient since contains various nutrients that help to heal the skin and remove tanning.
 
How to remove sun tan from hands and legs:

Tanning on the hands and legs looks extremely ugly. Imagine wearing a sleeveless tee and half your arm is darker than the rest! disgusting, isn’t it? well, don’t fret. Here are some home remedies to remove tan from hands and feet:

How to remove sun tan from hand:

Egg white and multani mitti – We all have applied the famous multani mitti pack to refresh the skin. Multani mitti mixed with an egg white is a great way to get rid of pigmentation and skin discoloration. Apply this mixture on your skin and rinse after 20 minutes. Multani mitti or fuller’s earth has been used as a traditional remedy for skin problems in india since ages.

Sugar, salt and olive oil scrub – Regular exfoliation helps to remove tanning easily. When you are short of time and want to remove tanning, just mix equal portions of these three ingredients and apply the mixture on your arms and legs. Gently massage and wash off after 15 minutes. Not only does it remove tanning; it also helps to get rid of dead skin cells and reveals healthy new skin. This is can easily done while bathing.

Gram flour, milk and mustard oil – Another traditional way of removing tanning from the body is a mixture of gram flour, milk and mustard oil. This paste work wonders for the skin. An indian bride is made to apply it all over her body just before her wedding, since it helps to make the skin glow and gets rid of sun burns.
 

How to remove sun tan from neck

Rice powder, milk and honey – Mix two tablespoons of milk with two teaspoon rice powder and one teaspoon of honey. Prepare a fine paste and apply it on your neck. Massage gently on your neck for 20 minutes. This paste acts as a scrub and alleviates all the dead skin cells and removes tanning from your skin.

Lemon juice and cucumber – Just mix two teaspoon each of lemon juice and cucumber juice and apply this paste on your neck and wash off after 10 minutes. Lemon acts as a bleaching agent and combined with the anti-inflammatory properties of cucumber help to soothe sun burnt skin and remove tanning with ease.

Rose water and sandalwood powder – Sandalwood is known for its anti-inflammatory and antibacterial properties and cooling effect. When it is mixed with rose water, it makes a wonderful paste to remove tanning. Apply this smooth paste on your neck for 10 minutes and wash off with water.

How to remove sun tan from lips

It might seem strange, but lips can also get affected by the sun. In fact, they can get chapped and burnt due to the heat of the sun. But you need not worry; you can still have beautiful and soft pink lips. Here are some home remedies to remove tan from the lips.

Almond oil – Applying almond oil to the lips is a great way o reducing discoloration caused by the sun. It also helps to moisturize the lips, thus making them soft.

Glycerin and lime juice – Prepare a mixture of glycerin and lime juice and store it in a bottle. Apply this ever night and see the difference in your lips. Glycerin helps to nourish the lips and heal them while lemon is a natural bleaching agent which lightens the skin color.

Exfoliate with a toothbrush – Just after brushing, your lips become tender. Use your toothbrush to gently exfoliate them and remove dead skin cells. Once done, rinse with water and apply some milk cream or butter on your lips to get soft pink lips.

Benefits of vitamin e on skin and hair essential oils for skin:
As they say that prevention is always better than cure; so, the next time you go out in sun, make it a point to cover yourselves appropriately. Apart from tanning, the rays of the sun contain ultra-violet rays that are very harmful for the skin and can lead to cancer. Even if you do get tanning. So next time when you think about how to remove sun tan, just use our home remedies and say goodbye to tanning.

Hello Dr. I am 26 year old. Wrinkles are seen on my face. That's why I always feeling shy .pls tell me some advice how to remove with home remedies.

MBBS, D.V.D.L, Fellowship, DNB (Dermatology)
Dermatologist, Delhi
Hello Dr. I am 26 year old. Wrinkles are seen on my face. That's why I always feeling shy .pls tell me some advice ho...
See wrinkles occur due to changes happening in deeper layer of skin do cannot be treated with home remedies. Kindly visit your dermatologist to reverse your aging signs. Derma treatments has really progressed a lot. So many anti ageing treatment available like botox, filler and lasers. Get a face assessment done and accordingly your treatment can be planned.
3 people found this helpful
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What are the natural methods for glow the skin immediately. Please prescribe some good methods to regain my skin to normal situation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
What are the natural methods for glow the skin immediately. Please prescribe some good methods to regain my skin to n...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, glowing. Fair and blemish-free.------------------- eat your five-a-day--------------------- fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.---------------- vitamin c------------------ vitamin c is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin.-------------------- cut out crash diets---------------- repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin.------------------ stock up on selenium------------------- selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins e and c and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat brazil nuts. Just four nuts will provide the recommended daily amount. Mix brazil nuts with other seeds rich in vitamin e as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli.---------------- vitamin e-------------------- vitamin e protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils.-------- drink up-------------- skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin.------------
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How can I get gaining weight and health. How can I getting improve my skin tone and improve oil free face and no marks skin.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
How can I get gaining weight and health. How can I getting improve my skin tone and improve oil free face and no mark...
i suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2.take dates with milk in the morning breakfast 3.triphala kadha 4 tsp beore lunch and dinner 4.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating ......
2 people found this helpful
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Dear doctors I have fungal marks at under both arms and below neck from past 20 years there is no itching but it is spreading gradually. Is there any bath soap. I don't want apply ointments. Please help me to come out.

C.S.C, D.C.H, M.B.B.S
General Physician,
Dear doctors
I have fungal marks at under both arms and below neck from past 20 years there is no itching but it is s...
Soaps are not useful for fungus and you can use powder if you don't want to use ointment. Flucos dusting powder is good.
1 person found this helpful
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My face is getting darker day by day. While rest of the body is fair. What should I do? What is the reason behind it?

C.S.C, D.C.H, M.B.B.S
General Physician,
My face is getting darker day by day. While rest of the body is fair. What should I do? What is the reason behind it?
Darkened skin, or hyperpigmentation, is the appearance of patches of skin that become darker than the surrounding area. ... In fact, sun exposure is one of the most common causes of darkened skin. Energy from the ultraviolet rays of the sun is absorbed by melanin as a normal way to protect the skin from overexposure. Apply coconut oil while going out
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