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Dr. Beerappa Chindam

General Physician, Hyderabad

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Dr. Beerappa Chindam General Physician, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Beerappa Chindam
Dr. Beerappa Chindam is one of the best General Physicians in Banjara Hills, Hyderabad. You can consult Dr. Beerappa Chindam at Beerappa Clinic in Banjara Hills, Hyderabad. Save your time and book an appointment online with Dr. Beerappa Chindam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Beerappa Clinic

8-2-293/57/2,Road No 14, Venkateshwar Nagar, Nandi Nagar, Banjara Hills, HyderabadHyderabad Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am facing very less urination for last one week. I got my kft checked. It was OK. My creatinine was 1.04. But still I feel that amount of urine output is low. I don't feel the urge to urinate properly. Please suggest some medicine so that I can have the feel to urinate properly.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
I am facing very less urination for last one week. I got my kft checked. It was OK. My creatinine was 1.04. But still...
Hi, welcome to lybrate. Com I am happy to answer your queries. In summer season, when the temperature is high, there will be increased sweating and increased water loss. So the amount of water to be excreted by kidneys will be low. So you need to drink more water drink upto 5 litres of water and you will have normal urine output hope you found the answer helpful. If you need any clarification / have doubts / have additional questions / have follow up questions, then please do not hesitate in asking again at lybrate. Com/bruno. I will be happy to answer your questions. Best wishes for speedy recovery let me know if I can assist you further. Take care.
2 people found this helpful
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My penis is not too big its. There is any way to increase penis size without surgery. And please tell me the average siz .

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis is not too big its. There is any way to increase penis size without surgery. And please tell me the average ...
Do not worry about size as far as you get good erection and timngs. Women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. Imprtant is good erection and timings. Consult for detailed discssion and solve your erection and timing issues. Avg size is 3.5 to 5.5 inches.
6 people found this helpful
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Getting Enough Calcium With a Dairy Free Diet

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Getting Enough Calcium With a Dairy Free Diet

A dairy free diet has many implications. While it is considered as a healthy option by many, it also means that you are cutting off a supply of calcium and even some amount of protein. Calcium, as we all know, is the life giving force for your bones and joints.

So how can you get your dose of calcium without dairy products? Here's a quick list!

  1. Beans: Get your fill of calcium with the protein and calcium rich chickpea. Other brown, black and white beans also have plenty of natural calcium sealed in each bean, which can be ingested on a daily basis. Legumes or smaller beans can also be used for your daily calcium fix. You can cook the legumes like an Indian dal and have it with a serving of rice, or make a yummy hummus with plenty of chickpeas and a touch of garlic. Toss beans soaked overnight in a salad bowl to enjoy calcium for lunch too!
  2. Fish: Salmon and sardines are known to be excellent and healthy sources of lean protein as well as Omega three fatty acids, which keeps the heart healthy above all else. But did you also know that fish contains plenty of natural calcium which can help your bones and joints too? So stock up on fish and enjoy as often as you can. Plus, salmon and sardines also give you a good dose of Vitamin D.
  3. Dry Fruits: Dry fruits like figs and almonds are packed with calcium among various other nutrients and minerals, which makes it ideal for a snack as well. Munch on these to get a constant dose of calcium even when you are on the go, or busy at work.
  4. Greens vegetables: If you thought green vegetables were only a good source of iron and magnesium, you may have to think again. Greens like bok choy are filled with essential nutrients including a good amount of calcium, vitamin A and C. Kale, turnip greens, seaweed and black eyed peas also make it to the list of calcium rich greens. 
  5. Citrus fruits: Get plenty of calcium by starting your day with a glass of orange juice, blended to perfection with carrots as well. Use lemons in your salad and eat all the citrus fruits you can get your hands on. These are all excellent sources of calcium. 
  6. Sesame Seeds: These seeds are rich in calcium and can also keep cancer at bay when taken regularly.
  7. Fox Nuts (Makhane): Fox nuts are rich in protein and calcium. Roasted fox nuts are a great snack also. Pack your diet with all the food groups for a balanced diet that will lead to a healthy lifestyle.

Other than consuming these foods, get a full body check up done to know how healthy you are.  

Related Tip: "Curd Vs. Milk - How Should You Get Your Daily Dose of Calcium?"

3135 people found this helpful

Whole body is itching since last 5 days, I even wake up at night for it, can't see any visible spots on body.

MBBS
General Physician, Jalgaon
Whole body is itching since last 5 days, I even wake up at night for it, can't see any visible spots on body.
Please Apply Zeromite cream to whole body at night and have bath next morning Do it for 3 consecutive days Take Tab allegra 5 1 Tab defcort 10 1 1 Tab zentel 1 1 stat Reconsult if needed.
1 person found this helpful
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I am 24 year old female I am suffering from ring worm on hips tell me medicine name.

MD PHYSICIAN
General Physician, Delhi
You can apply ointment cloben g on the infection and if it itch you can take tab levocetrizine 5 mg before going to bed at night times for 5 days. Maintain hygiene, keep that area clean and dry and consult a dermatologist if it persist for long.
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Heel Pain

BPTh/BPT
Physiotherapist, Delhi
Heel Pain

patients with heel pain are associated with tight calf structures, which in turn is associated with tight hamstrings. Both calf and hamstrings are two joint muscles and any spasm of these muscles compress the underneath nerves and blood vessels. These tight structures need proper stretching to release there spasm accompanied by some hot formentation.
Do regular walk to alleviate the spasm on your end. Still if pain persist, get it properly examined to identify the root cause of the problem and thus wholesome cure.

1 person found this helpful

Hi doctor. I am 17 and me and my gf have decided to have sex. I don't want to make her pregnant so please tell me everything about sex. I wasn't good in studies so I know a very little. So please tell me all the details from beginning . I don't want to make her pregnant, so please give ways for that also.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
If you avoid pregnancy donot do sex in unsafe period. Safe period is 1st day to 7th day and 20 th day to strat of next mc. You can sex without nirodh safely. During unsafe days use nirodh with cautions.
2 people found this helpful
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I am 30 year male. My penis is bent downwards. Please suggest me with suitable guidance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I am 30 year male. My penis is bent downwards. Please suggest me with suitable guidance.
See bend in penis is second most asked question by patient after ejaculation problem you should not worry until this band pose any problem in love making and during sex. If face so then you may thing its need to be corrected other wise no there is not need of it. Wish you good health. Try to keep your self fit and sound.
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What are the precautions need be taken while suffering with disease like jaundice and what are the symptoms?

BHMS
Homeopath, Faridabad
Hi, jaundice, also known as icterus, is a yellowish pigmentation of the skin, the conjunctival membranes over the sclerae (whites of the eyes), and other mucous membranes caused by high blood bilirubin levels. This hyperbilirubinemia subsequently causes increased levels of bilirubin in the extracellular fluid. Jaundice is often seen in liver disease such as hepatitis or liver cancer. It may also indicate leptospirosis or obstruction of the biliary tract, for example by gallstones or pancreatic cancer, or less commonly be congenital in origin (e. G. Biliary atresia). Yellow discoloration of the skin, especially on the palms and the soles, but not of the sclera and mucous membranes diet during jaundice: -consume boiled water only. -most important is not to take oily and spicy food. -take rest as much as one can and drink water at least 3 liter a day. -eat abundance of green leafy vegetables and juice. -maintain hygiene. -avoid junk food, pickles, food from outside, sugary food, non-veg sp. Red meat, eggs, fried & oily food, rich food, milk & milk product, dry fruits, tea & coffee, smoke, alcohol, cold drinks, canned food, medication: take homoeopathic medicine - chelidonium q/3 times a day for 4 weeks. Revert. Home remedies for jaundice: drink more and more lime juice. This is one of the best home remedies for jaundice. Mash one ripe banana and eat it twice a day along with some honey. This is one of the best home remedies for jaundice. Drink a mixture of lemon juice and sugarcane juice. This is one of the best home remedies for jaundice. Increase the intake of minerals such as iron and calcium in your diet. This is one of the best home remedies for jaundice. Carrot juice is also beneficial for people suffering from jaundice. Beetroot juice when taken with squeezed lemon also helps to cure jaundice in a short period of time.
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I have sunken eyes. Is this cause of masturbation. I Do masturbation once in week.

MD - Psychiatry
Psychiatrist, Chennai
I have sunken eyes. Is this cause of masturbation. I Do masturbation once in week.
Sunken eyes you have is not due to masturbation. It might be due to other reasons. Once a week is in fact very rare for an adult, so don't worry. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
2 people found this helpful
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Whenever I saw blue film sometime my penis get wet, Some gum type came out, So how is it stop, please help.

BHMS
Homeopath, Sindhudurg
Whenever I saw blue film sometime my penis get wet, Some gum type came out,
So how is it stop, please help.
What you are noticing is the pre-ejaculation fluid coming out of your penis, which in slang terms is sometimes called pre-cum. When you are feeling romantic, whether talking on the telephone or even just holding hands with your girlfriend, your body doesn't know if those romantic feelings are going to lead to sexual intercourse or not. Obviously it should not until you are married, but your body doesn't know that. All it notices is that your are sexually aroused.
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I am 18 years my short problem but my penis very short please my help my penis long.

MD - General Medicine
Sexologist, Nashik
I am 18 years my short problem but my penis very short please my help my penis long.
Thanks for trusting us with your health concern, Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have ; bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FACTORY SEX TO BOTH. STILL I DON’T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS. FINAL WORDS KEEP IM MIND, ignorance and over expectations are two main reasons of most of sex problem. Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. I will be happy to answer your questions. IF STILL UNSTIFI ED CONULT PRIVATELY.
46 people found this helpful
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Sir, my son,37 is very fond of good non veg food.But for sometime now , he gets upset stomach,acidity, headaches and even vomitting occasionally whenever he eats outside food.He is perfectly alright if we cook non veg dishes in our own home.Can you comment and suggest something for his benefit?

MD - Consultant Physician
General Physician, Mumbai
Evidently he needs to be careful about where he is having the food. Clean and hygeinic food and water has to be ensured. Moreover, outside food often contain excessive oil and spices. These should be restricted.
1 person found this helpful
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Sir I am 24 years old, muje every 1 hour me toilet lagta h. Normal logose jada. Maine camper kiya other logose. Isa regularly nhi hhot, week me 3 days isa hota h. Help me please.

MD - Internal Medicine
General Physician, Bangalore
Hi frequent toilet ka matlab motions hai ya urine ha? agar urine hai tho diabetes ke liye test karvalo (fasting and postprandial blood sugar)
1 person found this helpful
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Had started smoke about 2 years and now I am feeling incomplete without cigarette daily but want to leave it. And worried about my lungs. Will I get disease related to lungs and heart. If left then what time it will take to recover my body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Had started smoke about 2 years and now I am feeling incomplete without cigarette daily but want to leave it. And wor...
Dear lybrate-user. It is always better to leave smoking. Once you leave smoking, immediately, your body starts the repair procedure and within one year, the body will be completely restored. You have to provide enhancement in the form of never smoking again, physical exercises etc. Take care.
4 people found this helpful
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I have fungus type infection in my face, basically near eyes. pls tell me how to overcome?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I have fungus type infection in my face, basically near eyes. pls tell me how to overcome?
You can take brim ston 0 /3 three times a day for one month. Revert back after one month with feedback.
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For person in sound heath and non diabetic, consumption of sugar in normal quantities is good for health.

MCh - Neurosurgery, MBBS
Neurosurgeon, Chennai
For person in sound heath and non diabetic, consumption of sugar in normal quantities is good for health.
Carbohydrates should be restricted to 45 gms per day more than that is bad for any one if you need any clarification / have doubts / have additional questions / have follow up questions.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Take plenty of fluid/water before going out in sun .One need about 500 ml of fluid more in summer.
3 people found this helpful

I am 21 year old male height 6 feet 5. Concerned about fatigue caused mainly because of gym. Workout session last for 45 mins to 1 hr. Request the type of protein that should be consumed and diet plans for the same calories burn approximately 500 calories.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 21 year old male height 6 feet 5. Concerned about fatigue caused mainly because of gym. Workout session last for...
1.take dates with milk in the morning breakfast 2.triphala kadha 4 tsp beore lunch and dinner 3.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only
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How do I effectively maximize my immunity. I don't want to get sick again and again.

BHMS, MD - Homeopathy
Homeopath, Delhi
How do I effectively maximize my immunity. I don't want to get sick again and again.
You are 17 years old, I do not think immunity is exactly the issue. Getting sick is a very general term, be specific. If you are getting fever frequently that may be due lack of rest or over work or lack of sleep. Fast food or bad eating habits may be a possible reason. If you get cough n cold frequently then may be you taking to much cold drinks or cold things which causes this again n again. Ir may be you are allergic to something that you may be are not aware of. So all the issues can be taken care of with homeopathy.(strong n safe)
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