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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment of Migraine Treatment
Treatment Of Female Sexual Problems
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Chronic Skin Allergy Treatment
Treatment Of Pregnancy Problems
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I have serious hair fall. I have taken lot of precautions given by several doctors. But not useful please help on this ASAP.
Last week I had unprotected sex as she was in last day of monthly period. She don't want to be pregnant now days as we are planning for next one year. I was sure that I am not ejaculated in side but for safer side she had contraceptive pill after one day. In my knowledge after having that contraceptive pill she might get her period etc. But she did not get the same. She is worried about that she is pregnant. Please explain me whether she is pregnant? How I will come to know that she is pregnant or not? What test should I do for ? Please revert soon Thanks.
My friend is 23 years old and every time he go to washroom there is blood in his stool please tell me what is the reason behind it? Is anything serious?
I have severe cold for the last two years due to which my efficiency to do work is decreasing. What should I do?
Do you know that eating just 1.5 ounces of nuts a day can reduce your chance of getting heart disease? Almonds and peanuts can both protect your heart and do much more for you to live healthy for a long life.
But, which one is better for you- almonds or peanuts? Let’s explore, shall we?
Vitamins and minerals: Both almonds and peanuts are storehouses of healthy vitamins and minerals and they both contain equal quantities of micronutrients. One ounce serving of dry roasted almonds has 170 calories, 6 gm of protein and 3 gm of fibre. The same amount of peanuts contains 166 calories, about 7 gm of protein and 2 gm of fibre. But, it’s also known that peanuts have more B vitamins, but almonds are a better choice for vitamin E and minerals in general.
Healthy fats: Peanuts and almonds content equal amounts of fats -Almonds have 15 gm and peanuts contain 14 gm of total fat in a one-ounce serving. This fat is mostly the heart healthy unsaturated fats which lower your risk of cardiovascular disease by reducing cholesterol levels in your blood and fighting inflammation. Experts suggest that you should have 20 - 35 percent of your daily calories from fats, with as much as possible coming from unsaturated fat for a healthy heart.
Which nut is better?
- Almonds and peanuts contain the same vitamins like B and E, but in different amounts. You should eat more almonds if you need to boost your intake of antioxidant vitamin E as they have 45 percent of your recommended daily allowance in just a one-ounce serving.
- On the other hand, peanuts are better sources of the B vitamins like folate and niacin.
- Just one ounce serving of peanuts can give you 10 percent of your recommended daily allowance of folate and about 24 percent of the RDA of niacin. Almonds have less of these healthy vitamins.
- Magnesium content in both is there in good amount, but almonds contain marginally more magnesium.
- Almonds have two times more iron and five times more calcium than peanuts, though they both have the same amount of zinc.
So, the verdict is in favour of almonds, as they are better nutritionally than peanuts as they contain more iron, calcium, magnesium and healthy fats. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
I am 57 years old and I suffer from gas problems due to which the bowel movement is affected. Kindly advise me simple remedies.
I go to gym and take protein pills to build muscles. Is there any kind of side effects or its OK to take them.
Look after your hair this Holi in these 3 effective ways
Holi is the ever exuberant festival of colors where everyone indulges in fun and frolic. Traditionally played with natural colors derived from flowers, Holi is now celebrated with harmful, toxic and inorganic colors that can really leave you with ruined hair and skin post celebration. These colors comprise of dyes, chemicals, glass powder and metals such as mica - all of which have extremely harmful effects on your skin and hair.
The colors used during Holi can cause your hair to become dull and brittle and may even induce a condition known as acute irritant contact dermatitis, which causes redness, irritation and burning of the scalp area.
Follow these tips to take care of your hair and scalp as you enjoy the festival.
1.Oil your hair
Apply oil to your hair about an hour before you play Holi to maximize the penetration of the oil into the scalp. Oil prevents the color from settling down into your hair, thus, making it easier to remove later on. It also acts as a shield by providing protection from chemicals and dirt, and can help in preventing your hair from becoming dry and frizzy due to prolonged exposure to colors and the sun.
2.Cover your tresses
Tie your hair up in a bun or ponytail to minimize its contact with harmful colors. If possible, cover your hair with a scarf or shower cap to protect it from the damage.
3.Wash your hair the right way
Thoroughly rinse your hair with plain water to get rid of dirt, dry colors, chemicals and the mica particles contained in it. After that, apply a mild shampoo on your hair, gently massaging your hair and scalp and leave it in for about 10 minutes. This will help in extracting and dissolving all the dust and colors stuck to your hair and scalp. Rinse out the shampoo and apply a rich conditioner to replenish the oil and moisture that have been stripped away by the chemicals. If your hair is still dry and lifeless, oil it overnight after Holi, as well. Applying hair masks is also a good idea to help your mane regain its former glory.
I have gained more fat on my belly and on my chest I don't take much stress but that fat on my chest looks very embracing I don't get any free time for exercise tell how can I loose this fat without exercise please help me.
I am sleeping well but everyday 2 mins I woke up daily at mid night and then sleep again I want to have a continuous and undisturbed sleep what can I do for that.
I am 22 years old. I just want to know is onion juice helps to grow new hair if a part of scalp is bald?
I am very thin boy. So my all family members call me by funny name. Sir I want to develop my body. Sir please help me to make me a good physique.
What are eating disorders? There are three well known eating disorders, anorexia nervosa, bulimia nervosa and binge eating. Anorexia comes from the greek words An & Orexia meaning without appetite. It is a disorder characterized by an obsessive desire to lose weight by refusing to eat. Bulimia is a disorder that is characterized by the need to expel the food you have consumed. Binge eating on the other hand is the need to consume excess food to the extent that you become obese.
Here are some Do’s and Don’ts while recovering from an eating disorder:
Realize there isn’t a quick solution to it
Recovery takes time. You cannot expect to see results the next day. Be patient and eventually you will get the results that you want.
Write in a Journal
Verbalizing your feelings can often help ease the tension you feel. When you write down what you feel it can help you come to term with the situation. Which is a step closer to recovering.
Do something helpful for someone else
When you do something helpful for someone else and they appretiate your work, it increases your self-esteem. This in turn increases your confidence and gives you a more positive attitude.
Don’t ignore the problem
Pretending like there is nothing wrong doesn’t help you. Acknowledge the problem and take the necessary steps towards recovery
Don’t avoid feelings
Don’t be afraid to talk about how you feel through your recovery. Vocalizing your feelings can help you and those around you realize how your recovery is going.
Stay away from situations and food items which are triggers. This will reduce the stress or tension you might be feeling because of them.