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I am praveen kumar. 24 years old. Currently working in night shifts. Currently I am suffering with medium fever and cold for the last two days. I taken paracetamol and a single tablet for cold. Now I am not tired but feels the heat of fever high. Throat pain and lite ache. Please help me to overcome this.
In the I had a addiction of masturbation. Before one week I suddenly quit it. Is this cause any bad effect on me? Is this a good sign? Is this cause anything in future?
Let's be clear about what turmeric can not do:
Turmeric usually does not cause significant side effects -- ( The truth is that some people can experience stomach upset, nausea, dizziness, or diarrhea)
You can use turmeric if you have gallbladder problems -- (The truth is that turmeric can make gallbladder problems worse)
Turmeric is not helpful for diabetes -- (The truth is that early research suggests that taking turmeric daily for 9 months can reduce the number of people with prediabetes who develop diabetes.)
Now that we have cleared up what Turmeric cannot do, let's talk about what it Can do for you.
Turmeric has been used for roughly 4000 years as a medicine for a wide variety of medical conditions. Turmeric was mainly for digestive issues, but can be used to treat everything from indigestion to cancer.
The main active ingredient in turmeric is curcumin, and according to UMMC, 'Curcumin is also a powerful antioxidant. Antioxidants scavenge molecules in the body known as free radicals, which damage cell membranes, tamper with DNA, and even cause cell death.
Antioxidants can fight free radicals and may reduce or even help prevent some of the damage they cause. In addition, curcumin lowers the levels of two enzymes in the body that cause inflammation. It also stops platelets from clumping together to form blood clots.'
Turmeric has been shown to treat:
The research that back up these claim is extensive to say the least. For instance, a publication from The International Journal of Biochemistry and Cell
'Although safe in most cases, ancient treatments are ignored because neither their active component nor their molecular targets are well defined. This is not the case, however, with curcumin, a yellow pigment substance and component of turmeric (Curcuma longa), which was identified more than a century ago. For centuries it has been known that turmeric exhibits anti-inflammatory activity, but extensive research performed within the past two decades has shown that the activity of turmeric is due to curcumin, a diferuloylmethane. This agent has been shown to regulate numerous transcription factors, cytokines, protein kinases, adhesion molecules, redox status and enzymes that have been linked to inflammation. The process of inflammation has been shown to play a major role in most chronic illnesses, including neurodegenerative, cardiovascular, pulmonary, metabolic, autoimmune and neoplastic diseases.'
The publications concludes:'The wisdom and scientific credentials of curcumin in the Ayurvedic and Chinese systems of medicine have been corroborated by numerous studies conducted over the past 30 years. These observations are also supported by epidemiological data suggesting lower incidence of chronic diseases in people from countries where curcumin is consumed. The various effects of curcumin have been widely studied in Western systems of medicine for decades, and has been found to possess antioxidant and anti-inflammatory activities. Considering that inflammation plays a major role in most chronic illnesses, anti-inflammatory agents are needed for prevention purposes. Although several different steroids and NSAIDS (such as celecoxib, aspirin, ibuprofen, phenylbutazole, etc.) have been approved for treatment of inflammatory conditions, most of them have side effects, especially when consumed over long periods of time. Because curcumin inhibits multiple proinflammatory pathways and is affordable, this phytochemical should be further explored for prevention and treatment of various chronic diseases. Further clinical trials are needed to fully develop the potential of this 'age-old NSAID'.
I feel lack of excitements before sex, much worried about that. Actually penis is not responding according to my excitements. What should I do?
Know Your Headache
What is Headache?
Headache, also known as cephalalgia, is the symptom of pain anywhere in the region of the head.
Approximately 64-77% of people have a headache at some point in their lives.
How does it occur?
1. Traction or dilatation of intracranial or extracranial arteries.
2. Traction of large extracranial veins
3. Compression, traction or inflammation of nerves
4. Spasm and trauma to head muscles.
5. Meningeal irritation and raised intracranial pressure
6. Disturbance of intracerebral serotonergic projections
May include fatigue, sleep deprivation, stress, the effects of medications, the effects of recreational drugs, viral infections, common colds, head injury, rapid ingestion of a very cold food or beverages, and dental or sinus issues.
There are more than 200 types of headaches. Some are harmless and some are life-threatening. Harmless headache are migraines, tension-type headaches, and cluster headaches
If you are having migraine you may feel moderate to severe pain which is pulsating or throbbing type and it occurs 2 to 3 times a week which stays for 4 to 72 hours.It usually occurs on one side but it can swap between attacks. You may feel aura, nausea, vomiting and you will be sensitive to light, sound and smells. Sufferers seek rest in a dark, quiet room.
It is twice more common in females than males.
What Happens during migraine?
Tension-type headache - If you are suffering from tension headache you will feel pain mostly everyday on both side of head, whole head,and neck.it feels pressure and tightness in head.You wont have light and sound sensitivity.
Acupuncture is probably not helpful for tension-type headaches.
If you are having excruciating, penetrating, continuous, non-throbbing type of pain you may be suffering from cluster headache. Pain may persist for 15 to 180 minutes.It is periodical type of headache, like you may feel pain on the particular time or on season or on same clock time on each day. Rest of the time the pain will be absent. It is more common in middle aged male smoker.
What triggers your headache?
Foods: spices, wine , chocolate, citrus
Food additives: monosodium glutamate
Sleep: both too much and too little
Stress: mainly offset
Female hormones: fluctuating or falling oestrogen
- Systemic Infection
- Head Injury
- Vascular/ bleeding
- Brain tumour
People often use over-the-counter medicines or prescription pain killers to get relief from headaches. But there are many natural remedies that can treat your headache quickly and easily.
- Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day.
- Menthol and menthone are the primary components of mint which are very effective in alleviating headaches.
- Peppermint contains menthol that helps open up clogged blood vessels that cause headaches. It also has calming and soothing effects.
- Basil works as a muscle relaxant, making it a helpful treatment for mild headaches caused by tense muscles. Plus, it has calming and analgesic effects.
- Simply smelling the soothing scent of lavender essential oil can be of great help in relieving tension headaches. Research suggests that it can also help improve migraine symptoms.
- The cold from ice helps reduce inflammation that contributes to headaches. Plus, it has a numbing effect on the pain.
- Simply massage your forehead and temples with a few drops of rosemary oil mixed in a tablespoon of carrier oil.
- Crush a few cloves gently and put them in a sachet or a clean handkerchief. Inhale the smell of the crushed cloves whenever you have a headache until you get some relief from the pain.
- Simply eat an apple with some salt.
- Accupuncture: Press and massage the fleshy area between the thumb and index finger, at the highest spot of the muscle when both the thumb and finger are brought close together. Do this for one or two minutes and then repeat on the other hand.
Regular exercise can reduce the frequency and intensity of headaches and migraines. When one exercises, the body releases endorphins, which are the body's natural painkillers. Exercise reduces stress and helps individuals to sleep at night. Stress and inadequate sleep are two migraine triggers.
In order to prescribe a homeopathic remedy, it is crucial to discover what is unique about the way an individual experiences a headache. For example, all migraine sufferers may experience nausea, but a particular individual may feel thirsty for cold drinks with the headache. Thirst for cold drinks is the characteristic symptom that sets one migraine sufferer apart from others.
There are hundreds of possible remedies for the treatment of headaches, so the key is finding which homeopathic remedy most closely matches your symptoms.
Belladonna, Glonoine, Sanguinaria, Nux Vomica etc are the medicines for the headache.
First Headache is worst headache.
Sudden onset headache is a red flag.
In 99.9% of people with headache there is no sign of tissue damage.
Injuring the brain itself does not cause pain - it causes altered brain function, however the membrane and blood vessels of the brain are very pain sensitive.
I am 22 year old. I am having headache and cold from last 4 days. Also I had fever for one day and feeling little weakness. What should I do?
My mother is suffering from with Dengue from the past 5 days although now the fever has subsided her temperature is normal now but she is suffering from extreme weakness. N also sudden cramps in hands legs. She has been on a liquid diet for almost 6 days. Help.
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!
“Cold and Flu” season is right around the corner, and it seems that everywhere you go you run into someone sneezing! How can you boost your immunity so you can stay healthy this Winter? Getting sick is not only uncomfortable, but it also impacts your productivities, your energy level and even your relationship (Have you ever got snappy because you have a sore throat or a headache?) Luckily, there are some easy ways to strengthen your immune system by adding some common yet nutritious foods to your diet. They have high immunity boosting nutrients (e.g. vitamins A, B, and C, zinc), anti-viral and/or antibacterial properties:
1.Yogurt (ideally plain yogurt as added sugar can suppress immunity) – probiotics help strengthen immune system.
2.Pumpkin seeds – high in zinc and omega-3, both essential for a healthy immune system.
3.Cold water fish – good source of protein and omega-3.
4.Fresh fruits and vegetables, especially carrots, beets, sweet potatoes, tomatoes – they are rich in beta-carotene, a precursor of vitamin A.
5.Ground seeds, lentils, beans and whole grains – good source of B vitamins and protein.
6.Ginger – has anti-viral properties.
7.Garlic – has anti-viral and anti-bacterial properties.
8.Honey (raw) –has anti-viral properties.
9.Green tea –has anti-viral properties.
10.Mushrooms (maitake, reishi, shiitake) – elevate flu-fighting agents.
Bonus tips: avoid sugar and alcohol, both of which can weaken your immune system.