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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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My wife is pregnant. She is 25 years old. Avocado fruit is take in pregnancy? Where and which time period? Any disadvantage?
I had on unprotected sex for 2 days on 7th and 8th. Today I have taken I pills. Will I become pregnant.
Hello, I had unprotected sex on 29th June and took pill on the same day itself, but then I again had unprotected sex on 4th July. Can I again take pill? Is it advisable. Will it have any adverse effects?
I have a non obstructive kidney stone (right)(9 mm). I have conceived (6 wks. )Will the stone affect my pregnancy.
My wife is 11 weeks of pregnant she has no complications till now. When we can perform sex? What precautions should be taken?
I had polycystic ovary.In 2008 left ovary was removed. My periods are regular but lessen in days. They come for 2-3 days I got pain in ovary which is continuous and slow pain Worried because no babies.
Dry fruits undoubtedly are great energy foods that are loaded with vital nutrients like minerals and vitamins. Anjeer or fig is one of the most popularly used dry fruit, and has multiple benefits. So, it's essential to include this fruit in your diet. Anjeer or fig can be consumed in multiple ways.
First is, by sun drying it and having it raw. You can even store this dried fig throughout the year. People across the country love the milk shake of Kaju Anjeer. For which, you need to soak some figs and add them along with cashews to the milk. Alternatively, you can even roughly cut them and add to your salads. The most delicious way to have figs is by adding them in your desserts. You can also make sweets like barfi and peda (milk sweet) with this healthy ingredient.
Here are 9 health benefits of this super fruit:
- Controls blood pressure and ageing: Figs are rich in potassium, which negates the effect of sodium and helps in controlling blood pressure. They can also help in controlling ageing effects by providing you enough iron, estrogen, etc. This keeps your hormones in check and boosts your energy as well. Figs are also great for skin and hair and nails. Mashed figs applied on the face can prevent acne.
- Helps in weight management: Moderate amount of figs can help in controlling weight. They are rich in fiber, and therefore eating figs is a good way to keep junk and fried foods at bay. When in the mood for a light snack, pick figs and they will make you feel full, at the same time, but in a healthy way.
- Heart healthy food: Figs reduce the amount of triglycerides in the blood. Triglycerides are the culprit for inducing heart disease as they are fat particles which accumulate along the blood vessel and cause heart attacks.
- Reduces chances of cancer: Figs are rich in antioxidants and therefore help in controlling release of free radicals and chronic inflammation. The free radicals are the ones responsible for chronic inflammation including cancer, heart disease, and diabetes. Figs are therefore believed to have a preventive effect on these chronic health conditions.
- Controls blood sugar: The chlorogenic acid present in figs helps in reducing blood sugar levels in diabetics. Potassium which is found in abundance in figs also plays a good role in control of blood sugar levels.
- Improves bone health: Calcium is the main ingredient required for healthy bones, and figs are a good natural source for this. While dairy products are a good source, they are not alone sufficient, and figs can be a good second-line supplement.
- Aids in constipation: Being rich in fiber, figs are good for intestinal motility and can prevent constipation. The fiber provides roughage, aiding in good bowel movements
- Keeps the reproductive system in check: Figs are rich in minerals like magnesium, zinc, and manganese which contribute to vitality and fertility. Figs can be soaked in milk and consumed or eaten in other forms as mentioned above. So, if you're pregnant or planning a baby, do include this super food in your diet.
- Prevent kidney stones: Boil some figs in water and once cool, this water can be consumed for a few days to prevent kidney stones. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
My name is Dr. Asha Khatri. I had passed MD in 1977 and obstetrics and gynecology from Pandit LNM Medical College, Raipur with gold medal and distinction. My special interests are infertility, high risk pregnancy, delivery and endoscopy. Today I am going to share with you some important topics related to obstetric which will help you in taking the proper decision. Premarital counseling is very important because so many conditions which you are not aware of can affect your obstetric outcome.
First you should know the HIV status of both the partners because if one is HIV positive the other can get the infection from the partner and if the mother is HIV positive then the baby can get infection from the mother during pregnancy. At the time of delivery, RH factor is decided by the type of protein on the red blood cells and it is also called NTJ. Most of the people have protein or RH Factor on the red blood cells and they are said to be RH positive and those they do not have the RH factor of protein on the cells are said to be RH negative. If RH negative mother carries an RH positive fetus during pregnancy, a small amount of leak or fetal blood cells takes place into the maternal circulation during pregnancy and at the time of delivery mother's body produces antibodies to fight the RH factor on the fetal red blood cells. These antibodies cross the placenta and reach the fetus and they destroy the fetal red cells and produce a condition called hemolytic disease of the newborn. In mild cases, the baby will develop the jaundice ; In moderate cases, it is the anemia of the newborn ; and in the sever cases the baby dies inside the uterus.
There is a way to prevent the formation of her body from forming antibodies rh- globulin containing RH. Antibodies should be injected into the Rh negative mother during pregnancy and just after delivery with readymade antibodies now available. The mother's body seems no need to make her own antibodies.
Thalassemia is a genetic blood disorder affecting the red blood cells it affects 7-8% of the Indian population. Some of the high risk communities are Sindhi Punjabi's lohanas Maymans and Bhanushalis.
Two main forms of thalassemia are:
- Thalassemia minor
- Thalassemia major.
Thalassemia Minor- People with thalassemia minor generally healthy, though they may suffer from mild anemia.
Thalassemia Major- Child with thalassemia major is born when both parents are carriers of thalassemia minor. Thalassemia major is a fatal blood disorder.
A regular transfusion is essential to enable proper growth and development of the child throughout the life. Proper planning and use of 100% sure and safe method of contraception should be used to avoid the unwanted pregnancy before marriage.
Now I am going to tell you about pre-pregnancy counseling. Antenatal care begins long before the patient becomes pregnant. All the patients should visit the gynecologist before pregnancy. Those patients who are at risk of medical and offset complications should visit to know when to become pregnant. Medical complications like diabetes, hypertension, thyroid, asthma, tuberculosis during pregnancy can cause genetic disorder. If patient has genetic disorder then they can choose not to become pregnant and may decide for adoption. Follic acid should be started three months before becoming pregnant to prevent the development of neural tube defects like spinal bifida and anencellaly.
For more information you can contact me through lybrate.com
My sister is 39 years old. She had her last period on 26/03/2017. She had unprotected sex on 13/05/2017 and a slight brown discharge was visible. She presumed it was periods, but even after 2 days the bleeding did not start. Can she be pregnant.
Healthiest butter substitute options
1. Coconut oil and coconut butter
Coconut oil may be getting a bit of a bad rap lately with new studies that have been published by the american heart association claiming it’s unhealthy to eat. In moderation, though, coconut oil is a healthy choice — perhaps the problem is people are overdoing it.
However, it’s delicious to cook with and makes a great spread on muffins or toast. Equally, it’s great in homemade recipes, such as my energy balls. Like coconut oil, coconut butter is delicious and can add just the right sweetness and toasty coconut flavor to most any dish.
2. Shea butter
Yes, you read that right. Shea butter does more than help promote healthy skin. It’s an alternative to butter and often used instead of cocoa butter. It’s edible and filled with antioxidants, essential fatty acids and vitamin e.
If you’re a label-reader, you’ve probably noticed it in the ingredients list of some dark chocolate treats. You can simply use a small amount of shea butter in place of regular butter in just about anything. Make sure to purchase pure, unrefined versions, and I suggest purchasing small amounts as it tend to go rancid quickly.
3. Cocoa butter
Cocoa butter is another alternative to butter and is considered a healthy fat. It’s used to make chocolate and is high in antioxidants, providing amazing polyphenols. According to one study, the polyphenols are so great that it may actually help lower the risk of cardiovascular disease.
Some of the other benefits are improved immunity and lowering inflammation within the body. Like shea butter, make sure to get 100 percent pure versions with no additives. Try using it in baking instead of regular butter.
4. Mashed avocado
Mashed avocado is one of my favorite healthy fats, and with the recent popularity of avocado toast, i’m not the only one who loves it. Avocado makes a nice spread when mashed, is delicious on eggs and adds an amazing creaminess to your smoothie, all while offering the nutritional benefits of fiber and loads of phytonutrients. Additionally, research has shown it may help reduce the growth of cancer cells and inflammation.
Hummus is one of my favorite ways to flavor just about anything and is part of a healthy mediterranean diet. It’s typically made from chickpeas, lemon juice, garlic and tahini as the main ingredients, offering tons of fiber, protein, vitamin b6 and other nutritional benefits, but it can be made from black beans, lentils and even vegetables. It’s a great topping on sauteed vegetables, eggs, mixed greens or as a snack with raw vegetables. Hummus is commonly eaten with pita triangles, but you can skip the bread and opt for celery if you’re watching your wheat and gluten intake.
6. Extra virgin olive oil
Extra virgin olive oil is a great way to add a little flavor to sourdough bread, toast or grilled meat, to name a few. While you don’t need much, it’s a great way to gain some added benefits, such as lowering inflammation, the risk of heart disease, depression and dementia.
With all of that in mind, unfortunately, not all olive oil is created equally. Just make sure you get the real thing; there is a lot of fake olive oil out there. Watch out for virgin olive oil that costs less than $10 a liter, look for a seal from the international olive oil council and check for a harvesting date on the label. Additionally, if it’s labeled light, pure or a blend, it isn’t real, pure virgin olive oil.
Applesauce is great for baking or to add a little flavor to your oatmeal or chia pudding. You get fiber, vitamin c and that perfect touch of sweetness without a lot of calories. There’s some sugar to think about, however. Read the label and be conscious of how much you use. Try spreading thinly or mix it with a little nut butter for a delicious, healthy blend.
8. Dairy-free yogurt
Dairy-free yogurt, such as coconut yogurt or almond yogurt, blended with a little cinnamon can be delicious on toast. There are many of options out there for anyone who really needs to watch dairy consumption. Dairy-free yogurt can be a great alternative and helps strengthen bones.
Regardless, watch the label. I cannot stress this enough, especially with new foods popping up everywhere trying to cash in on a trend, such as no dairy. Most of the dairy-free options still have added sugar and more. You can easily find the plain, no-sugar versions if you look for them, however. Go for those and you can create an amazingly, healthy, dairy-free chia pudding, use it on your favorite mexican dish like sour cream and more. Also, many have the probiotics that can help treat leaky gut.
9. Chicken stock, vegetable stock and bone broth
Chicken stock, vegetable stock and bone broth are great for sautéing. You won’t even miss the butter! the stock or broth can help keep foods juicy and tender while adding delicious flavor and nutrients, even helping with digestion, arthritis and cellulite while boosting the immune system.
10. Nut butters
Nut butters, such as almond butter, cashew butter and peanut butter, are great on celery sticks, bananas, toast or even a vegetable sauté for a quick and easy thai dish. Almond butter, for example, contains vitamin e, iron and magnesium.
The key here is to be conscious of just how much. Two tablespoons is a serving, which comes in at about 180 calories. Also, you need to read labels since most add tons of sugar and oils. Either grind your own or purchase those that contain nuts only. Sea salt is fine, but avoid added oils and sugars.
11. Pumpkin puree
Pumpkin puree is a great option to add to plain yogurt, breads, coffee cakes and muffins. You gain nutrients like vitamin k, potassium and fiber with just a few extra calories. Use ¾ cup of pumpkin puree for every cup of butter called for in a recipe.
12. Nutritional yeast
Nutritional yeast is often forgotten but is great for seasoning most anything if you want a cheesy flavor. It also contains nutritional benefits, such as being an immune booster and contains protein, b6 and b12, making it a vegan must-have. It’s quite the superfood, but what is nutritional yeast? it’s an inactive yeast made from sugarcane and beet molasses. It’s found in most health food stores on the shelf or in the bulk section, typically as a powder of flakes.