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Dr. Bala

MS - Obstetrics and Gynaecology

Gynaecologist, Hyderabad

34 Years Experience
Dr. Bala MS - Obstetrics and Gynaecology Gynaecologist, Hyderabad
34 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Bala
Dr. Bala is one of the best Gynaecologists in Hyderguda, Hyderabad. Doctor has over 34 years of experience as a Gynaecologist. Doctor has done MS - Obstetrics and Gynaecology . You can consult Dr. Bala at Gaganmahal Nursing Home in Hyderguda, Hyderabad. Save your time and book an appointment online with Dr. Bala on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Obstetrics and Gynaecology - Osmania Medical College, Hyderabad - 1983
Languages spoken
English

Location

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Gaganmahal Nursing Home

3-6-287, 3rd Floor, Near: Old Mla Quaters, HydergudaHyderabad Get Directions
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Dear Doctor, I am not able to do Breast feeding. My breast is not producing enough milk for my baby. I am just 3 days after my delivery. Dr. is there any medicine to produce milk so that I can do breastfeeding to my baby. Please help me.

MBBS, MD
Pediatrician, Gurgaon
Dear lubrate user, no medicine, normal home diet. Rest assured more you allow baby to suck, more will be breast milk out put.
1 person found this helpful
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10 Healing Powers of Grapes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
10 Healing Powers of Grapes

10 Healing Powers of Grapes:


1. Power up your weight loss:

Exciting research led by maryanne dellafera, phd at the university of georgia found that resveratrol (particularly when combined with soy isoflavones) works on the body in two ways to significantly assist with weight loss efforts: 1) it dramatically reduces cells' ability to store fat by about 130 percent; and 2) causes fat cells to disintegrate at a rate 246 percent higher than normal.

2. Protect your heart:

In research, resveratrol demonstrated the ability to improve the dilation of blood vessels, which may allow blood to flow more easily through blood vessels. It has also been shown to relax the walls of the blood vessels, making their diameter larger, thereby lowering blood pressure, and allowing a higher volume of blood to flow through all areas of the body, delivering increased oxygen and nutrients to the body's cells. Another study found that just 10 mg of supplementary resveratrol resulted in a dramatic reduction in heart-attack risk factors.

3. Mop up brain damaging plaques:

Studies at the university of switzerland proved resveratrol's brain-protecting ability. They found that resveratrol mopped up brain-damaging plaques and free radicals, which have been linked to alzheimer's disease. So powerful is this important nutrient that it has even been referred to as 'reverse-it-all' by many health practitioners.


4. Improve brain power:

In a british study, students given resveratrol increased blood flow to their brains by 200 percent. Scientists believe resveratrol can help speed our mental responses.

5. Protect your skin from cancer:

In numerous studies, resveratrol has had a positive effect on cancer. Research also shows that resveratrol protects the skin from damaging uvb rays of the sun, thereby protecting it against skin cancer.

6. Protect your body from radiation:

What's more, this potent nutrient has even been shown to protect the body against radiation therapy when used as an adjunct to radiation treatment of cancer.

7. Turn on your longevity gene:

In one study, scientists identified resveratrol as a nutrient that activated the human gene for survival and longevity.

8. Fight diabetes:

Prediabetics given resveratrol had a 10 percent drop in blood sugar levels, according to research by the albert einstein college of medicine.

9. Turn down inflammation:

Resveratrol works as an anti-inflammatory, which may be one of the reasons it may be effective for heart disease.

10. Supports muscle recovery:

As a potent antioxidant, it supports the cells and organs in eliminating uric acid and other toxins from the body, supporting muscle recovery for athletes.

1 person found this helpful

Benefits Of Ice

BAMS
Ayurveda, Sonipat
Benefits Of Ice

बर्फ के ये 15 फायदे जानकर चौंक जाएंगे आप

1- कड़वी दवाई खाने से पहले मुंह में बर्फ का टुकड़ा रख लें, दवाई कड़वी ही नहीं लगेगी।

2- यदि आपने बहुत ज्यादा खा लिया है और खाना पच नहीं रहा, तो थोड़ा-सा बर्फ का टुकड़ा खा ले। खाना शीघ्र पच जाएगा।

3- यदि आपके पास मेकअप का भी समय नहीं है या आपकी त्वचा ढीली पड़ती जा रही है तो एक बर्फ का छोटा-सा टुकड़ा लेकर उसे किसी कपड़े में (हो सके तो मखमल का) लपेट चेहरे पर लगाइए। इससे आपके चेहरे की त्वचा टाइट होगी और यह टुकड़ा आपकी त्वचा में ऐसा निखार ला देगा जो और कहीं नहीं मिलेगा।

4- प्लास्टिक में बर्फ का टुकड़ा लपेटकर सिर पर रखने से सिरदर्द में राहत मिलती है।

5- यदि आपको शरीर में कहीं पर भी चोट लग गई है और खून निकल रहा है तो उस जगह बर्फ मसलने से खून बहना बंद हो जाता है।

6- कांटा चुभने पर बर्फ लगाकर उस हिस्से को सुन्न कर ले, कांटा या फांस आसानी से निकल जाएगा और दर्द भी नहीं होगा।

7- अंदरुनी यानी गुम चोट लगने पर बर्फ लगाने से खून नहीं जमता व दर्द भी कम होता है।

8- नाक से खून आने पर बर्फ को कपड़े में लेकर नाक के ऊपर चारों और रखें, थोड़ी देर में खून निकलना बंद हो जाएगा।

9- धीरे-धीरे बर्फ का टुकड़ा चूसने से उल्टी बंद हो जाती है।

10- पैरों की एड़ियों में बहुत ज्यादा तीखा दर्द हो तो बर्फ की क्यूब मलने से आराम मिलेगा।

11- आंखों के काले घेरे दूर करने के लिए खीरे के रस और गुलाब जल को मिलाकर बर्फ जमा लीजिए, फिर उस टुकड़े से काले घेरों पर मालिश करे, बहुत जल्द आपकी समस्या दूर होगी। और यदि ज्यादा देर मोबाइल या कंप्यूटर चलाने के बाद आपकी आंखें दर्द कर रही हैं तो बर्फ के टुकड़े को अपनी आंखों पर रखिए, जल्द ही राहत मिलेगी।

12- यदि आइब्रो बनवाते समय दर्द होता है तो एक बर्फ का टुकड़ा आइब्रो के चारों और घिस लीजिए, इससे यह हिस्सा थोड़ी देर के लिए सुन्न हो जाएगा और आपको दर्द भी नहीं होगा। यही तरीका शरीर के किसी और हिस्से पर भी लागू कर सकते हैं।

13- बर्फ का टुकड़ा गले के बाहर धीरे-धीरे मलने से गले की खराश ठीक हो जाती है।
14- जल जाने के तुरंत बाद बर्फ का टुकड़ा जले हुए स्थान पर लगाने से छाले और जलन शांत होती है। और निशान भी गहरा नही पड़ेगा।

15- इंजेक्शन लगने पर या पैर में मोच आने पर बर्फ मलने से दर्द, सूजन व खुजली कम होती है।

4 people found this helpful

Hey I am 22 years old I had protected sex with my boyfriend but my periods are 23 days late and recently I had urine pregnancy test that is also negative I am also taking meprate twice from last 6 day but no results please help me or provide me any name of medicine.

MS - Prasutitantra & Striroga, BAMS
Ayurveda, Navi Mumbai
If pregnancy test is negative and you are taking medication for withdrawal bleeding, you will get your menses after an interval of approximately 7 days after discontinuing meprate. Stop meprate now.
4 people found this helpful
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I am 4 months pregnant. Is it necessary for me to include milk in my diet? Are there any substitutes for the same?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
If you don't like plain milk you can add some fruit or protein powder to it or you can take curd, yogurt or paneer & cheese in moderation.
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I am 18 years old and I am releasing squirt unnecessarily without any intimation or without any feeling. Could you tell me is this natural or is this a problem? Why girls squirt unnecessarily?

DGO, MBBS
Sexologist,
It is due to subconscious sexual excitement which is common at this age. But if it troubles you then you can be helped with medicines.
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Scientific Reason Why Stretching is Crucial Before/ After a Workout

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Scientific Reason Why Stretching is Crucial Before/ After a Workout

Why is stretching so important before or after a workout?

Stretching often takes a backseat in most workout routines. This happens significantly more with men than woman, and can lead to a disaster in the gym. Stretching is just as important, both before and after your workout, as it helps in preventing injury. It might not be the most vigorous of exercises, but both static (stretching in one fixed position) and dynamic (stretching in variable positions) stretches are beneficial to your body, and will help in keeping it fighting fit till the next session. So what does stretching help with?

 

1. Flexibility

This is a no-brainer. Stretching helps in keeping the body flexible and nimble. It stretches out those muscle groups that aren’t used in most major workouts, and helps cut down on the nervous involvement of unwanted muscles during workouts. Post-workout stretching helps keep the tendons and muscles flexible for the next session, which would otherwise have tensed up and caused tears and sores. You also build up a greater degree of motion for all your joints, which aids in various ways during different exercises.

 

2. Pain And Improved Circulation

Your heart rate spikes during a workout, and beats at an abnormally elevated rate. Stretching helps ease it down to a normal level. Your muscles tighten during workout, which increases risks for injury. Stretching helps ease them back into a more relaxed state, further improving blood circulation and preventing cramps. Stretching also has the added benefit of eliminating lactic acid, which gets accumulated in your body during a workout.  It cools down your body gradually, decreasing strain on your heart.

So what sort of stretches should you be doing?

1. Static stretching

There are two basic types of stretching, dynamic and static. Static stretching is an exercise where you elongate a certain muscle or muscle group to a point where it is nearly uncomfortable and hold it for a period of time between 30 – 60 seconds. Static stretching is recommended for after workouts. It improves muscle interactions, maintains range of motion and keeps muscle tissues healthy.

2. Dynamic stretching

Dynamic stretching is more active, as you keep your body in motion while you stretch. The movements are tightly controlled and precise, and proper execution greatly adds to athletic performance. Dynamic stretches are great warm ups, and a gentle, easy way to get your heart rate up. It’s also a great full body exercise for people who cannot exercise much, and is a great way to engage all the muscle groups in your body.

Thus, static stretches are the perfect way to maintain the flexibility of your body. You should be making them a mandatory part of your post-workout regime as it provides the necessary care and maintenance to your muscles. It decreases muscle fatigue and prevents a lot of injuries. You could incorporate dynamic stretches into your warm up and mid-workout, when you can get your entire body ready for the workout and cut down on nervous involvement of unwanted muscle groups.

'Consult'.

6 people found this helpful

For how many days baby's heartbeat vl b known. V can wait maximum of how many days.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Around 6 weeks from last menstrual period ultrasonography can show heart beats (if she had regular 28-32 days cycles)
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My son is not having children after 2 years of his marriage. What should we do now ?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don't put much pressure. Just take him and his wife to infertility specialist for check up and detect the problem and start treatment to have pregnancy soon.
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It's about 3 monts of pregnancy and feeling fever with some cold. We have Nozee tablet which containg 500mg of paracitomol. Can we take this, if yes at what duration and amount. Waiting for reply

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Yes u can take it safely. But not empty stomach and not more than twice a day as it contain cetrizine. It also contain Phenylephrine which is only recommended for use during pregnancy when benefit outweighs risk. So I suggest u take medicines without phenylephrine
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Hello Sir, Meri wedding Ko almost 1 year ho gaya hai, But during this we had safe physical relation, Now we want a child, recently humne 2-3 bar relation banaye hai but didn't get positive response, Please tell me the best time to make physical relation, and make her pregnant.

MBBS
Sexologist, Panchkula
Hi! you are trying for a baby but not getting positive result. You should do sex at fertile period that is from 12th to 18th day after start of periods.
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My partners last day of period was yesterday n today we had intercourse. And I have given her I pill. Is Dr. any other medicine that she has to take. N is Dr. any chances of she getting pregnant? We don't want pregnancy now.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Do not worry she will not get pregnant. But you should always use protection if you do not want pregnancy.
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What to do for irregular periods. I tuk medication for PCOD prob from gyno but dint work out. I dnt have thyroid prob too. Its very much normal. Am putting on weight bcoz of irregular period. please help me.

BHMS
Homeopath, Faridabad
Hello. Take Pulsatilla 1M/ one dose daily for 1 week. Get back to me with other details related to your menses, personality, etc.
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Hi I am 30 yr old female please tell me when should I plan my first pregnancy? I am suffering from hypothyroidism also and was on pills for 1 year and it has been two yrs of my marriage.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You can plan pregnancy any time.It is upon you to decide but make one thing sure that your thyroid level are normal through out the pregnancy.
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Hi doctor I have nausea vomiting and tired dizziness all of pregnancy symptoms but test result negative .What may be the problem please say.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
There are many reasons for these symptoms, only one of them being pregnancy. That is why, a doctor has to do history taking, examination and investigations, pinpoint the diagnosis and treat accordingly. Please consult a physician in person.
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I am 21 years old female, My partner is 26 years old, I am suffering from timing problem for all night my husband time is below one minute but my satisfaction time is minimum three minute, please help me which medicine i should start or how to increase my partner time or how to decrease my time please help me I need good suggestion.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
its known as premature ejaculation, its very common problem in men. Some time its related to the mental status or same time other. Please use the following tips. It will help you 1 the better option is to relax your mind and to increase timing you can do kegel's exercise also try the stop/start method 2 increase the amount of time spent during foreplay. Make sure the genitals are not rubbed against the other's body or on the bed as this might also lead to ejaculation 3. Use a condom preferably a thick one or extra time its easily avilable in market. This will reduce the sensitivity of the penis.
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Which bra to wear regularly. I mean there are many types of bra? Is it harmful to wear bra during night time?

PDDM, MHA, MBBS
General Physician, Nashik
Wear cotton comfortable bra of correct size. If you feel uncomfortable in bra at night, you can remove it.
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I am suffering from white discharge for last 1 year. I feels itching irritation and stomach ache .plz suggest me what should I done.

EMDR, FRCOG (LONDON) (Fellow of Royal College of Obstetricians and Gynaecologists), MFSRH , Diploma in psychosexual therapy, Medical diploma in clinical Hypnosis, Diploma in Evidence Based Healthcare, DNB (Obstetrics and Gynecology), MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Pune
Thank you for your question. It appears from your description that you may have an infection. If you are sexually active this could be a sexually transmitted infection in which case both you and your partner will need examination and treatment. If you are not sexually active it is most likely to be a fungal infection. Both types need examination and treatment for you to get better. Please see a gynaecologist or a doctor specializing in Skin and DVD. Best wishes.
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Hi Doctor, My wife had last periods on last Nov 13th for 3 days and we had un safety intercourse on 20th Nov, till today dec 18th she did not get her periods is thr any chance of pregnancy?

BHMS
Homeopath, Faridabad
Hello, though there is no chance of Pregnancy but to be on safer side she should do a pregnancy test at home.
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