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Dr. Bal Singh M

BPTh/BPT

Physiotherapist, Hyderabad

7 Years Experience
Dr. Bal Singh M BPTh/BPT Physiotherapist, Hyderabad
7 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bal Singh M
Dr. Bal Singh M is one of the best Physiotherapists in Tarnaka, Hyderabad. He has had many happy patients in his 7 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can meet Dr. Bal Singh M personally at Innova Hospital in Tarnaka, Hyderabad. Save your time and book an appointment online with Dr. Bal Singh M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - NTR University of Health Sciences - 2010
Languages spoken
English

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Opposite White House TarnakaHyderabad Get Directions
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I am a teenager but then also I have back pain from past many days. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am a teenager but then also I have back pain from past many days. What should I do?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.

BPTh/BPT
Physiotherapist, Kurukshetra
I'm 24 years old girl and I have been suffering from an unbearable backache since 3 years and also neck pain.
Hi, good posture plays pivotal role to cure back and neck pain. If you really want to cure permanently then check out your bad posture first. Do not do bending by back and neck continuously while working or sitting. Secondly go for hot water fomentation for 15 minutes twice a day and apply volitra gel in small quantity after fomentation. If still pain persist go for best physiotherapy near to your location. Hope it helps you lot.
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My mother is 75 years old and she she gets pain in her shoulders which moves towards her jaws when she climbs stairs her angiography reports ate normal lately her legs below the knees especially the calf muscles pain a lot she suffered a mild stroke a few days back she has thyroid hyper.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy home sessions. Take calcium and methylcobalamine supplement with glucosamine for three months. Use knee cap open patella also.
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I work with MNC and I have a sitting job, I feel some pain in my back which is increasing day by day, I have shown to doctor but he has told me to do exercises but still not feeling good, please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I work with MNC and I have a sitting job, I feel some pain in my back which is increasing day by day, I have shown to...
You need to change chair or get the back support. Continue exercises. Check blood for serum vitamin d levels.
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Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n due to that my lower back pain is serious. I'm nt able to walk n seat long time. Before my pregnancy also the problem is same and the pain is right and left side of money bone and in monkey bone too because of that I can't able to sleep on my back and can't stand up quickly n today also the condition is same 2 years before I consult to orthopaedic Dr. n he advised me too do vitamin n uric acid test. So what to do on this pls suggest any treatment or test to diagnose what exactly happened. Thanks.

BPTh/BPT
Physiotherapist, Kota
Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n ...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Please tell.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 years old. Woman. My problem it's that I feel so many pain in my knees. Every time I'm feeling the pain. Plea...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily routine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I hv bck pain problem last 10 days. Below waist & above hips between both hv so much pain. M disturbed in my daily ro...
avoid long sitting toward bending lifting weight. rest must do hot fomentations . stretching exercise if it work then OK otherwise physiotherapy treatment must
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Muscle pain and inflammation in both back thighs What are the causes treatment and symptoms.

BPT, BPTh/BPT
Physiotherapist, Delhi
Muscle pain and inflammation in both back thighs What are the causes treatment and symptoms.
Consult physiotherapist for us, ift and strengthening exercises of back. Causes: 1lifting heavy weights 2repeated bending of spine 3weaking of bones - arthritis 4 deficiency of nutrients leads to 5weak bones 6aging 7jerky movement.
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I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?

BPTh/BPT
Physiotherapist, Mumbai
I have got tail bone pain because of sitting whole day in office and riding bike 50kms avg per day. How do I solve it?
Hi take rest. Take hot water foementation. Avoid long sitting, take break every 20 minutes. Use orthopaedic seat.
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I am 23 years old male and visit the gym. I have pain in right knee. Tried many things but did not work out. What should you do kindly suggest?

BPTh/BPT
Physiotherapist, Delhi
I am 23 years old male and visit the gym. I have pain in right knee. Tried many things but did not work out. What sho...
Start with physiotherapy treatment. Wear knee cap. Don't sit on floor. Stop going to gym share your x ray report for further discussion.
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Respect sir My age is 26 feeling lightly pain in legs I think it is problem of calcium but sir I take also calcium tablets but no realization come please say me what I will do and also I have get enough sperm out bcoz I am also married please say what I should do give some tips for me. Waiting of your reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 45 year old male & I am suffering from back pain. kindly give remedy for the same?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, Please inform.
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Hi I am 86 years old and for the last about a month or so, I feel heaviness in the head resulting in difficult to understand others, difficulty to hear and feel difficult to walk. I had bypass surgery once in 1987, engioplasty three times and pace maker was put three yrs ago. I have type 2 diabtese also controlled. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advice for you is to consult a neurophysician for a detailed evaluation and further management. Do not hesitate to contact me if you need any further assistance.
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Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Back Pain In Kids and Teens - Don't Ignore If Your Child Is Complaining!

Over the years of adulthood, a combination of bad posture along with wear and tear means that a significant amount of the adult population is affected by back pain. But is this normal for children, as well? Well, in most cases, the answer is a 'No'.

Children and adolescents have a greater degree of flexibility than adults, that is they do not complain of back pain as much as adults do. So when should a parent be worried if their child complains of acute back pain?

If a child is very active, then this could be a cause for concern when it comes to injury to the back. Due to the rough nature of the sort of activity that he or she is engaged in, stress fractures are possible. These injuries are generally explained by overuse. What a parent needs to keep an eye out for is, if the child complains of pain when certain actions are performed. So, back pain which occurs, say, during butterfly stroke when the child swims could mean that the child has a case of spondylolysis or a stress fracture.

If the back pain is so bad that the sleep of the child is disturbed and he or she wakes up on account of it, the parent should take this seriously. The reason for this is that the pain could be caused by a tumour to the spine or an infection. A possibility apart from these two could also be arthritis.

A parent should also be worried when the back pain is not the only thing that the child complains of. That is, if there are other things such as a fever and weakness, as well as pain extending down either or both legs, it could be a sign that the trouble is more than just superficial. In a similar way, when there is trouble walking or there are problems related to the functioning of either the bowel or the bladder, a doctor is to be consulted.

One of the most common cases of back pain in children happens to be Scheuermann’s disease, which is also known as Scheuermann’s kyphosis. What this means is that the spine is rounded in the middle. While this causes pain, it is usually not debilitating enough to hinder normal movement. But, after all, who would want their child to go untreated and suffer as a result?

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Hello sir before one week, in my right hand come sprain then I have go to doctor he take medicine. My sprain is good but near in my thumb bein coming pain when my thumb movieing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello sir before one week, in my right hand come sprain then I have go to doctor he take medicine. My sprain is good ...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.

DRCH, BHMS
Homeopath, Bareilly
I am having a pain in my back. From few days. Kindly hlp me so that I can get relief from it and live a healthy life.
Try to find the root cause of pain. Massage the affected area with lukewarm oil two or three tines daily. Maintain right posture of your body while sitting standing or walking. Never over bend your spines. Do some exercises of back bone. sleep on hard bed.
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I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any suggestions on this? any reference material that can be used?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having frequent back pains. I spend close to 15 hours on mobile or laptop for work or personal preference. Any s...
For every 2 hours do have mobility for atleast 12 min and do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension extercise.
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I am 42 years old, had asd closure in 2010, presently suffering from backache, neck pain, migraine, joint pain, numbness. What should i do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am suffering with knee pain. When I fold it for two minutes and stretch it I am feeling sever pain after walking like that for few steps it gets normal. Please give some suggestions to get rid of the pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
I am suffering with knee pain. When I fold it for two minutes and stretch it I am feeling sever pain after walking li...
It may be slight ligament injury. Oil massage in the morning after that washing with warm water may be beneficial. If problem persist you can consult to me further.
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I am a 28 year old male. I have a problem when I get up my legs are paining. Why this is happening with me I want to know that.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am a 28 year old male. I have a problem when I get up my legs are paining. Why this is happening with me I want to ...
It might be.of strain or muscle fatigue or of pathological cause learn stretching exercise from neuro physio
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