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Book Clinic Appointment with Dr. Bal Singh M
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I have clicking and grinding sound in both my wrists for some months now. While reading online, I found out a lot of complaints were out of injuries. However, I'm not aware of any injury as such. Please advise.
I am suffering from knee pain. 5 year back I fell down while running so from that pain I am getting pain in my left knee.
I am 37 years old. My left hand wrist was broken. Its ok now. Since last 3 months, my skin on the joints where fingers meet hand, has turned thin. Its almost like somebody do some labour work and there are some sign on their upper palm. Pls guide.
My mother suffering from knee pain. She felt too much pain in up and down stairs. Can you suggest me some natural treatment for this problem?
Hi my age Is 25 I go on long drives on bike and I work in a mnc my concern is I'm getting back pain from a month and I feel uneasy on the right side of stomach not pain at all but uneasy which won't allow me to do anything.
I have osteoporosis in my both knees. They are painful & stiff if I stand for long hours. Doctors are suggesting I can delay operation for a while. Is there any remedy to avoid operation. Please suggest.
Runner's knee or patellofemoral syndrome (pfs) is something many fitness enthusiasts encounter after running for a year or for several months. It is considered as a common phenomenon among regular joggers expecially who run on tough or uneven surfaces. To overcome this uneasiness few simple things can be practised, they are
1. Strengthening on hip and knee muscles like push ups crunches would make hips active and gives the required shape. And in case of hiatus from running, trying with hands at things like weight lifting is recommended.
2. Doing quadriceps exercise like quad stretch kneeling quad stretch for 30 seconds makes the joints strong.
4. Getting a new pair of shoes is the essential thing for a runner apart from posture. And it is recommended to replace it every 500 miles or six months to have flawless jogging session