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Dr. Bal Singh M

BPTh/BPT

Physiotherapist, Hyderabad

8 Years Experience
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Dr. Bal Singh M BPTh/BPT Physiotherapist, Hyderabad
8 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Bal Singh M
Dr. Bal Singh M is one of the best Physiotherapists in Tarnaka, Hyderabad. He has had many happy patients in his 8 years of journey as a Physiotherapist. He has completed BPTh/BPT . You can meet Dr. Bal Singh M personally at Innova Hospital in Tarnaka, Hyderabad. Save your time and book an appointment online with Dr. Bal Singh M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - NTR University of Health Sciences - 2010
Languages spoken
English

Location

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Innova Hospital

Opposite White House TarnakaHyderabad Get Directions
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I have clicking and grinding sound in both my wrists for some months now. While reading online, I found out a lot of complaints were out of injuries. However, I'm not aware of any injury as such. Please advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have clicking and grinding sound in both my wrists for some months now. While reading online, I found out a lot of ...
For the right hand pain it might be due to carpal tunnel syndrome, where the pain will be felt in the wrist. You can do hot water fermentation/ wax therapy for shoulder and for the wrist pain (hand pain) you can do ice therapy which will reduce the pain.
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I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.

BHMS
Homeopath, Delhi
I'm 25 age old female having a chronic pain in back since 3 days what should I do? Need help.
Hello, you can take homoeopathic medicine Rhus Tox 30 ( 4 drops in little water) four times in a day for 3 days and update.
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I am suffering from knee pain. 5 year back I fell down while running so from that pain I am getting pain in my left knee.

ms orthopaedics, mbbs
Orthopedist, Noida
I am suffering from knee pain. 5 year back I fell down while running so from that pain I am getting pain in my left k...
Try to get investigations like MRI and XRsys done, as your problem is 5 year old. You might have damaged intrarticular structures. Perform quadriceps exercises regularly to strengthen your knee. Apply ice packs locally for pain relief.
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I am 37 years old. My left hand wrist was broken. Its ok now. Since last 3 months, my skin on the joints where fingers meet hand, has turned thin. Its almost like somebody do some labour work and there are some sign on their upper palm. Pls guide.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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My mother suffering from knee pain. She felt too much pain in up and down stairs. Can you suggest me some natural treatment for this problem?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My mother suffering from knee pain. She felt too much pain in up and down stairs. Can you suggest me some natural tre...
She may take rhus tox 30 thrice a day three drops in water for one day only and do massage with sesame oil one inch above the knee and one inch below the knee and under the hollow portion of the knee daily 15 times on each point for five days and call back.
5 people found this helpful
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Hi my age Is 25 I go on long drives on bike and I work in a mnc my concern is I'm getting back pain from a month and I feel uneasy on the right side of stomach not pain at all but uneasy which won't allow me to do anything.

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Hi my age Is 25 I go on long drives on bike and I work in a mnc my concern is I'm getting back pain from a month and ...
Back pain is common among riders and is usually due to muscular spasm though there may be other causes too. You may need some physiotherapy to help relax your back muscles followed by some spine strengthening exercises.
1 person found this helpful
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I have osteoporosis in my both knees. They are painful & stiff if I stand for long hours. Doctors are suggesting I can delay operation for a while. Is there any remedy to avoid operation. Please suggest.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
If it is a stage 3 artritis then no remedy to avoid operation. U just start doing strengthening exercises around the knee joints.
1 person found this helpful
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Runner's Knee or Patellofemoral Syndrome (PFS)

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Runner's Knee or Patellofemoral Syndrome  (PFS)

Runner's knee or patellofemoral syndrome (pfs) is something many fitness enthusiasts encounter after running for a year or for several months. It is considered as a common phenomenon among regular joggers expecially who run on tough or uneven surfaces. To overcome this uneasiness few simple things can be practised, they are 

1. Strengthening on hip and knee muscles like push ups crunches would make hips active and gives the required shape. And in case of hiatus from running, trying with hands at things like weight lifting is recommended.

2. Doing quadriceps exercise like quad stretch kneeling quad stretch for 30 seconds makes the joints strong.

3. Stretching calf muscles is an effective method to heal the knee pain of runners and best way is doing a calf stretch against the wall.

4. Getting a new pair of shoes is the essential thing for a runner apart from posture. And it is recommended to replace it every 500 miles or six months to have flawless jogging session

www.pmnspeciaality.com

3 people found this helpful

I am 25 year old man I have backache since last 2 months I have tried painkiller and other medicines but I did not get any relief please can you tell me what should I do.

Fellowship in Joint Replacement, DNB (Orthopedics), MBBS
Orthopedist, Perambalur
I am 25 year old man I have backache since last 2 months I have tried painkiller and other medicines but I did not ge...
Back pain at your age is usually due to strain. Medications will give relief, they will not heal the problem. Try resting (lying down) for a few days, go for walks at least 1 hour a day afterwards.
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I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated with it. I am quite used to all of that. My concern at the moment is to bring down my weight since I have constant pain in my legs . Especially my calves .Also the pain is particularly in the back of the knee area. I can feel tightness in the leg muscles. Who should I consult and how can I get rid of the weight and the pain in my legs.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a 37 years woman and am well overweight. I weigh 80 kg . I have hypothyroid and have everything else associated ...
Lybrate-user, are you on treatment for hypothyroidism? if not then start it immediately, with thyroxine. Dose will depend upon body weight, t4 & tsh levels. Once adequate dose is taken all symptoms will be in check. Plus you also have to avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard & coffee. Consume good deal of green vegetables, salads & fruits. Use whole grain flour for chapati & roti. Avoid bakery items and items made of maida. Exercise daily for at least 1 hour. If you have any doubts please come back. J.
2 people found this helpful
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