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Dr. B.Vipin

Orthopedist, Hyderabad

250 at clinic
Dr. B.Vipin Orthopedist, Hyderabad
250 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. B.Vipin
Dr. B.Vipin is an experienced Orthopedist in Bowenpally, Hyderabad. You can meet Dr. B.Vipin personally at BBR Hospital in Bowenpally, Hyderabad. Save your time and book an appointment online with Dr. B.Vipin on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BBR Hospital

7-4-194, Ferozguda, Vani Nagar, Bowenpally,Balanagar. Lanmdark: BHL, HyderabadHyderabad Get Directions
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I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treatment but I doesn't feel relaxed. Now please suggest me some tips that how can I be good.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have met an accident before 5 months now I have right side back and leg pain. I have used lot of medicine for treat...
Sit straight and avoid long sitting toward bending, and tk swd or ultrasonic therapy for few days avoid lifting heavyweight and other strain full activity.
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Pain on both the shoulders and neck. 1.It comes after getting up from sleep (any shoulder and neck). 2.Taking bath with cold water. It goes away automatically. Kind of stiffness and pain. My age: 31 years sex: ale.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Pain on both the shoulders and neck.
1.It comes after getting up from sleep (any shoulder and neck).
2.Taking bath wi...
You should do some shoulder and neck exercises after waking up. Do take help of an physiotherapist Thanks.
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I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in walking, tingling, had a fall hitting right hip, lifted weighty bag, diagnosed pinched Sciatic nerve. Not much help in heating or TENS, taken steroids for 2 weeks, Wegalin, Is it Peripheral Neuropathy What you suggest, Medicines? Rest? Exercise?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 68, male, from last 2 months shooting pain in right buttock which radiates between knee and ankle, aggravates in...
No it is not peripheral neuropathy its sciatica pain also hit keep continue physiotherapy swd and ultrasonic therapy around sciatic pain area for 15 to 20 minut for a week then start stretching exercise. If you hv too much pain then tk painkillers in sos form.
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7 Tips For Good Bone Health

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

1. Eat calcium-rich foods

In addition to dairy products, choose fish with bones such as salmon, sardines or whitebait. For additional benefits, serve them with a side of dark leafy green vegetables or broccoli. Almonds, dried figs, fortified tofu and soy milk are also calcium-rich choices, says registered dietitian laura jeffers, med, rd, ld.

2. Take calcium supplements

The u. S. Recommended daily allowance for calcium is 1, 000 mg a day during your 20s, 30s and 40s. But your need rises as you age. Check with your doctor before starting supplements to find out what amount is right for you. For example, after menopause, most women need 1000 to 1, 500 mg a day unless they take hormone therapy. Your body only absorbs 500 mg of calcium at a time, Ms. Jeffers notes, so spread your consumption out over the course of the day.


3. Add d to your day

To help absorb calcium, most adults need 1, 000 to 2, 000 iu of vitamin d daily, combined calcium-vitamin d pills usually do not meet this requirement. And most of us who live north of atlanta do not get enough vitamin d the old-fashioned way — from the sun. Taking a vitamin d supplement will ensure you meet your daily needs.


4. Start weight-bearing exercises

To boost your bone strength, try exercise that “loads” or compresses your bones, says exercise physiologist heather nettle, ma. “running, jogging, high-impact aerobics, repetitive stair climbing, dancing, tennis and basketball are best for building bones. But if you have osteopenia, osteoporosis or arthritis, try walking or using an elliptical or other machine,” she says. Be sure to clear any exercise plans with your doctor first.


5. Don’t smoke, and don’t drink excessively

Bad news for bad habits: loss of bone mineral density is associated with tobacco use and excessive alcohol consumption, Dr. Sikon says. If you smoke, look into a program to help you quit. If you drink, stick to no more than one libation a day, she advises.

6. Get your bone mineral density tested

Doctors can get a quick and painless “snapshot” of bone health using a simple x-ray test called dxa. This test measures bone mineral density and helps determine risks of osteoporosis and fracture. Dr. Sikon recommends testing for women within two years of menopause. Earlier tests are recommended for men and women with certain diseases and for those taking medications that increase risk, such as long-term steroid therapy.

7. Medication

Perimenopausal women may consider hormone therapy to increase waning estrogen levels, which are linked to bone loss. And women and men diagnosed with osteopenia or osteoporosis can take various medications to prevent dangerous hip and spine fractures.

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Q: Sir my age is 30 years old, weight is 65kg height 5.10 I'm unmarried due to over masturbation my Q: Sir my age is 30 years old, weight is 90kg height 5.4 I'm unmarried due to over masturbation my sperm become low its 20 million motility also low I'm getting back pain and knee pain and joint pain hands and legs nails, also paining I have taken ultrasound scrotum and hormones test it showing normal I have vitamin d deficiency I have taken medicines in my hand and legs are tingling if I sit means its become heavy I'm getting premature ejaculation & Erectile dysfunction & small penis my body also weak if I masturbate. Sperm become low its 20 million motility also low I'm getting back pain and knee pain and joint pain hands and legs nails, also paining I have taken ultrasound scrotum and hormones test it showing normal I have vitamin d deficiency I have taken medicines in my hand and legs are tingling if I sit means its become heavy I'm getting premature ejaculation & Erectile dysfunction & small penis my body also weak if I masturbate.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Q: Sir my age is 30 years old, weight is 65kg height 5.10 I'm unmarried due to over masturbation my
Q: Sir my age is ...
Sex power needed to be reboost to satisfy a women to long last on bed with delayed ejaculation and proper penis size. It need to be completely treated to enjoy your sexual desired and sex, because it can worse your sexual life and pleasure with your partner. Due to mastrubation weakness in muscles and nerves of penis, thinning of semen make this happen. Only food and home remedies will not help to strength your penis control power and withold semen.
1 person found this helpful
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Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.

Bachelor of Physiotherapy, Advanced Dry Needling Therapist
Physiotherapist, Noida
Why there is soo much leg pain, there is only thyroid problem, no effects of any medicine, legs pain continuously.
Warm bath for few 15-20 mins after workout Gentle knee straight and bend for 20 reps each side one by one in water.
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I am a 27 yr old male, weight 82kgs and height 172 cms. I am having severe knee pain while playing cricket or make a long walk (usually its very rare to make a long walk). So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reduction of your weight will certainly help you in reduction of pain. Avoid junk food, sweets, aerated drinks, maida based dishes. Eat more of fresh salads (munch slowly) fruits and reduce in take of rice. Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500 mg for a limited period 2 months consult after 5 days
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I want to know about the problem sir I have a strong pain in my legs while walking and running also and can not be able to bent on my knees please give some prescription also.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I want to know about the problem sir I have a strong pain in my legs while walking and running also and can not be ab...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
1 person found this helpful
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I have a sedentary lifestyle. My back aches at lot. Please suggest exercise for strengthening my spine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a sedentary lifestyle. My back aches at lot. Please suggest exercise for strengthening my spine.
Firstly avoid all exercise and tk heat fermentation twice a day and rest ya physiotherapy treatment to relief pain. Then start stretching exercise and spine extension exercise, bridging exercise.
2 people found this helpful
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Pain in lower portion of left side ribcage since 2 months. Necessity or feeling to go to lavettory after intake of food. Kindly suggest what specialist I have to approach. Please also advice medical remedies.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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I am 30 years old having problem of back-pain for 5 years. I have consulted to local Dr. , they give me pain killer tablet , and balm. I get relief only when I apply pain killer or balm. Is there any permanent solution for back-pain. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old having problem of back-pain for 5 years.
I have consulted to local Dr. , they give me pain killer t...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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When I wake up the palms are numb and during day also I can feel tickling sometimes.

M.S. Orthopedics, MBBS
Orthopedist, Ahmedabad
When I wake up the palms are numb and during day also I can feel tickling sometimes.
The symptoms you are telling can be because of cervical I e neck problem or carpal tunnel syndrome. I would recommend you to consult a nearby doctor.
1 person found this helpful
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Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.

BHMS
Homeopath, Raebareli
Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.
Take Mag phos 6x twice daily for few days for back pain. Fingers shivering could be due to several reasons - cold/anxiety/tremors etc - that needs to be identified and treated.
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Hi As a baby I had a swelling on my lower back for which I had to undergo operation when I was 6 months. It was described as malenosac by doctor. It exists as a small bump on my lower back at age of 24. A month ago I started gym, I been feeling burning sensation in that area which has become more regular in the past few days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Coimbatore
Do any mri to find out is there any problems like meningomyelocele post an picture if possible reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful
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I am thirty year old female. After delivery I have back pain problem. please guide me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
I am thirty year old female. After delivery I have back pain problem. please guide me.
Slowly the back pain will disappear, more over eat well the good protein diet like non-veg or if you are not nonvegitarian, take vegetarian protein like dale, Soa,etc. Are the non veg protein ok.
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Hello doctor. My mon is having Leg pain on her lower leg she is Also a verocisis patient now a days pain is getting higher kindly advice.

BHMS
Homeopath, Faridabad
Hello doctor. My mon is having Leg pain on her lower leg she is  Also a verocisis patient now a days pain is getting ...
Hi, Give her cal fluor 200, 5 drops once in a week. Arnica 200, 5 drops once daily. .Give Five phos 6x, 5 tabs twice daily. Give no. 19 , 5 tabs thrice daily. Revert me after 15 days.Thanks.
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Hi whats the best medicine for knee pain i was told that the ligaments have been torn.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi whats the best medicine for knee pain i was told that the ligaments have been torn.
Hi if your ligament is torn then you will need to get it repaired if it is very severe otherwise strengthening your knee muscle will help and application of ice three times a day will increase the healing of your knee ligaments.
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How control easily my diabetic problem, some times I am feeling joint pains and some days no good sleep, please give me your valuable advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How control easily my diabetic problem, some times I am feeling joint pains and some days no good sleep, please give ...
You can control your diabetes by taking medicine after consultation of your nearest doctor. You must take vitamin D also once a week.
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