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Dr. B. Swapna Reddy

Physiotherapist, Hyderabad

Dr. B. Swapna Reddy Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B. Swapna Reddy
Dr. B. Swapna Reddy is one of the best Physiotherapists in Nallakunta, Hyderabad. She is currently practising at SAI SRI PHYSICAL THERAPY & REHABILITATION in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. B. Swapna Reddy on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 36 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 1-8-702/81, Padma Colony, NallakuntaHyderabad Get Directions
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I am 19 year old boy. When I wake up in the morning I feel pain in my back neck and in spinal cord then what should I have to do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old boy. When I wake up in the morning I feel pain in my back neck and in spinal cord then what should I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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What's the cure for bilateral lower limbs Non healing venous ulcers. Skin grafting Unsuccessful. I am a diabetic & a smoker. What are the underlying Causes. What Should be done for healing. Pls. Explain In detail with proper reasoning.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
What's the cure for bilateral lower limbs
Non healing venous ulcers. Skin grafting Unsuccessful. I am a diabetic & a ...
You are suffering with diabetic ulcer. It is due to poor supply of blood to the part. Stop smoking ,control tightly the blood sugar. Proper dressing by specialist ,off-loading means rest to part and continued long effort is required. Be sincere otherwise you may get mishappening.
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Sir, I have a problem in my knee. Every day when I awake then few hours pain in my knee .After few hours it's reduce the pain. Also I check up with doctor which is near to me. When I take medicine then only pain reduce. So, please give same idea about it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir,
I have a problem in my knee. Every day when I awake then few hours pain in my knee .After few hours it's reduce ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best since just now I am 26 years old. Even I am not interested in surgery.

BPT
Physiotherapist, Delhi
I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best si...
This injury is a total disruption of the most important stabilizing ligament in the knee. The anterior cruciate ligament is located centrally within the knee, behind the kneecap, making it difficult for the to specifically localize the injury. - this injury occurs when there twisting of knee, i.e while playing sports Treatment usually involves: 1 Ice- to reduce swelling or you can also do contrast bath 2 elevation by applying 2 pillows below your ankle 3 compression by application of bandage to control swelling. - Walking (weight-bearing) is preferable if muscular control of the injured leg is adequate. - Knee straightening (extension) and bending (flexion) are encouraged by gentle stretching, isometrics of quads (withyour knee straight and back supported, keep towel roll beneath your knee joint abd you have press that towel till you count 30 ,do 10 repeations for 3 times per day )or pool therapy. Arthroscopic surgery should be undertaken in young, active patients because the ACL will not heal unless surgically operated. This patient group should avoid aggressive sports in the future. - If the shock-absorbing cartilages (menisci) are torn extensively, surgery may be required even in less active patients. Precautions: 1 prevent excessive swelling in your knee, calf and ankle regions by conscientious elevation and frequent muscle contractions. In cases where surgical treatment is necessary, make sure that early knee stiffness is improving prior to surgery. 120 degrees of flexion is recommended prior to surgery. So there is need for physiotherapy sessions before surgery to increase your joint range and muscle strength to avoid stiffness of joint. 2Complete rupture of the ACL can also, affect knee function for a lifetime and can lead to osteoarthritis if not treated correctly. 3 Do not participate in jumping, cutting or twisting sports until you have recovered fully from you injury, and the doctor has cleared you to do so. Recovery.
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Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Dr. my mother aged 66 suffering from severe back pain pl give some remedy n also she has arthritis thks.
Heat fermentation twice a day and do rest avoid long sitting toward bending and long standing do gentle exercises ya physiotherapy treatment must.
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I am working as teacher. My working timings are 8 am to 6 pm. During the day I should stand in the class room except in the lunch break (40 minutes). So my legs and back bone are paining. What are the precautions to be taken? Or should I quit the job?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am working as teacher.   My working timings are 8 am to 6 pm. During the day I should stand in the class room excep...
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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Hello Doctor, I'm 38. Since last 1yr I have problem in the right leg (calf muscles to back of the knee) due to which I am unable to sit down. Took all sorts of treatment but invain. I'm a hypothyroid. Please suggest.

M.P.T
Physiotherapist,
As you have a history of hypothyroidism start taking a good multivitamin&methylcobalamin+neurobion composition. Along with stretching exercises of calf with leg exes+compression therapy. Ankle toe movements &contrast bath will help u more. Can take wellwoman 1 tab daily& nervejin-p 1 tab daily at night after meal. Nervejin may cause some drowsiness so preferred only at night.
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I am 68 years of age with normal health otherwise. Wt 65 Kgs Ht. 5'2" I have lumber pain due to" Cervical spondylosis with posterior bulge of C5-C6 disc indenting the thecal sac and nerve roots" How to go about ; and what is the remedy for sustaining the pain?

MBBS, MD, DNB, FIPM, FIPP
Pain Management Specialist, Chennai
Hello madam, the c5-c6 disc bulge that you have described in your mri usually causes neck pain which may radiate to your hands. Along with pain, you may also have numbness or tingling in your hands. Avoid lifting weights and jerky rides. Use a firm bed mattress with a medium sized pillow. Learn cervical stretch and strengthening exercises and start doing them. If pain does not subside you may consider a cervical epidural injection from a pain physician. Good luck.
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My leg is paining due to accident with bike from backside. Tell me some good medicine.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My leg is paining due to accident with bike from backside. Tell me some good medicine.
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arnica 200 daily in the morning and in the evening and give feedback after 6 days.
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I am 27 year male and my left leg is paining from last 2 days what should I do? Please help me.

BPTh/BPT
Physiotherapist, Mumbai
I am 27 year male and my left leg is paining from last 2 days what should I do? Please help me.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do stretching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief see a physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I suffer pain in legs and hands automatically it starts and also stop automatically but it pains badly.

BHMS
Homeopath, Faridabad
I suffer pain in legs and hands automatically it starts and also stop automatically but it pains badly.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I have been suffering from shoulder ache from last one year. I have tested in many hospitals but couldn't solve my issue. Please help me regarding this. Waiting for your answer thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from shoulder ache from last one year. I have tested in many hospitals but couldn't solve my is...
Shoulder advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Use cervical pillow.
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My leg was broken before 2 years, what I have to eat for the strength of my bone?

MBBS
General Physician, Hyderabad
Hi! You must eat high calcium diet which u can get from non veg, milk ,curd , joggery and dry fruits.
1 person found this helpful
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I am suffering from knock knee disorder since my childhood and just wish to cure it but I can't even imagine of surgery is there any other exercises or braces for the same.

MS - Orthopaedics
Orthopedist, Chennai
I am suffering from knock knee disorder since my childhood and just wish to cure it but I can't even imagine of surge...
Hello lady, there are multiple causes for knock knees, or genu valgum. The cause has to be assessed and treatment initiated as per the cause. According to lot of studies and based on lot of scientific data and with my experience. Braces or orthotics will NOT help. Can contact me on my private platform.
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I am 19 year old. I'm a male. But in a small age I was severely suffering from backpain repeatedly in a week. When I take tablet it will be cured for that moment but after 2 or 3 days again that pain will start. I'm suffering a lot of pain can you please help to get out of this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19 year old. I'm a male. But in a small age I was severely suffering from backpain repeatedly in a week. When I ...
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I had a back pain from since four day's doc. Can you pls suggest a solution for my pain so that I can get cure?

BPT
Physiotherapist, Bangalore
I had a back pain from since four day's doc. Can you pls suggest a solution for my pain so that I can get cure?
Dear , please give hot water fomentation and do some exercises for the back which should resolve your problem. If not please visit the doctor.
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I am 63 years old I am having rhumo type pain for last 5 days, please suggest any tablet and a consultant at kolkata.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 63 years old I am having rhumo type pain for last 5 days, please suggest any tablet and a consultant at kolkata.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the adjacent vertebral margins at T4>T8. No other obvious abnormality IMPRESSION - (Early/min) spondylitis changes -Mid-thoracic spine This is my x ray report please tell me is that a major problem or it can be heal with medicine and exercise and what r the reason for this. Please tell.

MPTh/MPT, BPTh/BPT
Physiotherapist, Gurgaon
Flattening of thoracic curvature ,to some extent .diminution of disc spaces with small osteophytes formation at the a...
This happens because foulty sitting posture. You should consult a good physiotherapist nearby and learn some stretching and strengthening exercises. Try to maintain neutral posture while sitting and standing. Avoid continues sitting for more than 30 minutes at a stretch.
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I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee problem (gap). Clinically also I feel weakness of bones. Could you please advise some medicines with doses, frequency and duration etc. Though ,Normally I do not have any kind of pain but feel little pain while using stairs and intense pain while I sit in Indian Style toilet.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 59 years old Man, I have been advised to avoid using stairs, Indian style toilet, sit cross leg ,etc due to knee...
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp is normal. My mind goes blank easily, what should I do?

BHMS
Homeopath, Sindhudurg
I am 27 yr old and I have back ache starting from my neck, (for more than 18 months) which leads to headache. My bp i...
Homoeopathic treatment- calc fluor 6x 3 times 4 pills rheuma plus 3 times 20 drops for 8 days relaxhead 2 tab 3 times for 8 days.
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