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Dr. B. Swapna Reddy

Physiotherapist, Hyderabad

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Dr. B. Swapna Reddy Physiotherapist, Hyderabad
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B. Swapna Reddy
Dr. B. Swapna Reddy is one of the best Physiotherapists in Nallakunta, Hyderabad. She is currently practising at SAI SRI PHYSICAL THERAPY & REHABILITATION in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. B. Swapna Reddy on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 44 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SAI SRI PHYSICAL THERAPY & REHABILITATION

# 1-8-702/81, Padma Colony, NallakuntaHyderabad Get Directions
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I am 31 years old. I face very problems for my right hand wrist (nerve) pain before 1 month. I consult many doctors (orthopedic and medicine) but no result. What can I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Report after 5 days.
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Hai may I know the tips to get rid of back pain and what are the symptoms of flu.

BAMS
Ayurveda, Ambala
Hai may I know the tips to get rid of back pain and what are the symptoms of flu.
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief. These are Symptoms of flu : • Fever with shivering • bodyache • dry cough • lack of desire to eat • nausea • feeling of uneasiness or discomfort
2 people found this helpful
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Am 55 years housewife having some pain in my left arm - from shoulder. There is discomfort in moving hand. Specially during night while sleeping the there is unease.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Am 55 years housewife having some pain in my left arm - from shoulder. There is discomfort in moving hand. Specially ...
you should take acupressure therapy is best therapy for this pain. take biochemic kali phos 3x+nat mur 3x+ sillicia 12x+nat.sulph 3x .4tab each thrice a day with warm water. take5 days&inform me.
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I have joint pain, that is very effective oftenly, that us ver effective in sleeping time.

BPTh/BPT
Physiotherapist, Delhi
I have joint pain, that is very effective oftenly, that us ver effective in sleeping time.
Take physiotherapy treatment and learn exercise. Take calcium and multivitamin also. Apply volini cream before sleeping.
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Hi I am having back pain from past 4 days. I cannot able to sit and also sleep properly. Please suggest some tithing to get rid of this pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am having back pain from past 4 days. I cannot able to sit and also sleep properly. Please suggest some tithing ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
1 person found this helpful
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I have foot pain can somebody give good health tip joint pain in foots not able to walk some time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have foot pain can somebody give good health tip joint pain in foots not able to walk some time.
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I have 20 year s old male, I am suffered back bone pain since last 15 days what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have 20 year s old male, I am suffered back bone pain since last 15 days what should I do?
JOINT & BACK PAIN Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. If you’re not satisfied please do consult u need medicines to achieve complete relief.
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Im 40 years old and these days I experience pain in legs. I hav taken shelcal 500 tablets and this cured me. But suggest me some other ways to get rid of this pain.

BPTh/BPT
Physiotherapist, Kota
Im 40 years old and these days I experience pain in legs. I hav taken shelcal 500 tablets and this cured me. But sugg...
Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye deep breath lijiye pani jada se jada pijiye. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx.
1 person found this helpful
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I am 26 year old boy. I have backpain. Doctor told me its vaaadam (malayalam language. What can I do ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am actually not aware of what vaadam actually means but you are very young to have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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What exactly is a spine block injection? Will it work long trem for low back pain due to disc problems?

Fellow Adult Knee Reconstruction and Sports Injuries, Fellowship in Interventional Pain Practice, MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
What exactly is a spine block injection? Will it work long trem for low back pain due to disc problems?
It's a combination of medicines deposited over your inflamed nerve. Usually works long if it's a chemical irritation of your nerve, in case it's a mechanical compression then a nerve block injection alone by itself doesn't work long time.
1 person found this helpful
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Hello, doctor I have some injury in my foot, this is may be swelling and this gives me to much pain. Can you help me to perfect solution of this injury.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello, doctor I have some injury in my foot, this is may be swelling and this gives me to much pain. Can you help me ...
Avoid long standing do calf stretching and physiotherapy treatment laser therapy ultrasonic therapy ya wax therapy must for you.
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Hello Doctor, I feel pain in arms at different points specially elbow, wrists, biceps and triceps. It goes down to hands. I feel electric shock like pain when I lift or pull something with my fingers. Even a cloth. My nerve conduction study is normal. What kind of pain it is? I was initially diagnosed with tennis elbow and tried ultrasonic massage and TENS. Later when pain felt at other points, MRI spine done. There was some problem in C5C6 and my doctor gave me medicines. Etogesic, pregabalin 75mg at night, ultracet semi after breakfast lunch. Took for 2 months. Anti inflammatory when tennis elbow. It's been 5 months and my pain is getting worse.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Hello Doctor, I feel pain in arms at different points specially elbow, wrists, biceps and triceps. It goes down to ha...
Physiotheraphy tab rosiflex trio bd morning and evening tab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf hot water fomentation with dynapar qps spray high protein diet
1 person found this helpful
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I am 21 years old male. I have only left side back pain since last 1.5 year. I think it's because of weighing high weight in jim at that time. When I go my home from hostel, I do work in farm. That time pain is increases. Tell me which exercise is useful for me. And suggest what should I do to get all time relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old male. I have only left side back pain since last 1.5 year. I think it's because of weighing high we...
avoid toward bending and long standing. do stretching exercises. do hot fermentation. keep equal balance on both legs. tk physiotherapy treatment its sciatica pain
1 person found this helpful
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I have pain in my lower back. Whenever I sit. It get intense. I hve visited doctor. He recommended me to eat etocod T.I m a student of 20 years. And etocod t does not provided any relief. What should I do. I cannot tolerate my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my lower back. Whenever I sit. It get intense. I hve visited doctor. He recommended me to eat etocod T...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am taking thyroid medicine from last 4 month but still not relived from pain .back and neck pain. Medicine name is thyronorm 25 mcg. Please suggest.

MBBS
General Physician, Cuttack
I am taking thyroid medicine from last 4 month but still not relived from pain .back and neck pain. Medicine name is ...
1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a) Take X ray/MRI cervical spine to exclude spondylitis and consult orthopedic specialist b) Sometimes It could be due to bad sitting posture while reading or working on computer. Maintain proper posture. Adopt proper sitting posture, put neck rest, avoid pillow or use soft pillow while sleeping, do not bend your neck forward c) Do physio therapy and neck exercise after consulting physiotherapist.
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My aunty us 40years old she is suffering from sever back pain and leg pain what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My aunty us 40years old she is suffering from sever back pain and leg pain what to do.
Most leg pain results from wear and tear, overuse, or injuries in joints or bones or in muscles, ligaments, tendons or other soft tissues. Leg pain can also be caused by blood clots, varicose veins or poor circulation. To relieve mild pain: stay off your leg as much as possible apply an ice pack or bag of frozen peas to the affected area for 15 to 20 minutes three times a day elevate your leg whenever you sit or lie down please go to a physiotherapist if: you have pain during or after walking you have swelling in both legs your pain gets worse your symptoms don't improve after a few days of home treatment you have painful varicose veins if you feel the pain is from muscle cramp then you need to drink a lot of water because poor fluid intake (dehydration) may predispose to cramps also low blood levels of either calcium or magnesium directly cause cramps. Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
1 person found this helpful
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I have my hands swollen for more than 1 month. I first it was only for 1 day. But increased exponentially. please help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have my hands swollen for more than 1 month. I first it was only for 1 day. But increased exponentially. please hel...
Do Take UST and Vacuum Therapy Physiotherapy treatment for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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How Natural Remedies Help Treat Knee Pain?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
How Natural Remedies Help Treat Knee Pain?

Knee pain can be caused due to a variety of reasons as the knees are large joints that are often subjected to heavy loads. The occurrence of knee pain is on the rise, which may be caused due to sports injuries and unilateral load. Osteoarthritis, arthritis, wearing of the patella, inflammation of bone and cartilage are some of the common forms of knee pain. If you had been suffering from knee pain for quite some time, then there is nothing to worry about; Ayurveda has a great solution to alleviate this condition.

The herbal remedies offered by Ayurveda help in improving immunity, providing strength and endurance.

  1. Massage: Massage therapy can relieve the joint pain by soothing inflammation and improving the circulation. Several health studies indicate that the regular massage has the power to alleviate pain along the affected joint. You can pick up any oil such as coconut, mustard, olive, castor or garlic oil and heat it and apply it with a gentle pressure while massaging.
  2. Hot and cold compress: Heat therapy can help in increasing blood flow, decreasing pain and relaxing sore muscles and joints whereas cold therapy aids in reducing inflammation and benumbing the area around the affected knee. But before you apply them, you will have to wrap them separately in towels and not apply directly to the skin. The hot compress can be placed for 3 minutes and then immediately replaced with cold compress for about a minute. The entire process can be repeated for about 20 to 30 minutes. But you shouldn’t be using hot compress if the affected area is hot and irritated. Also, do not opt for cold therapy in case you have circulatory issues.
  3. Fenugreek: Owing to its anti-oxidant and anti-inflammatory properties, fenugreek or Methi is a highly favourable home remedy for knee pain. It is particularly helpful for people suffering from arthritis. So you can swallow a teaspoonful of fine fenugreek seeds’ powder and drink a glass of lukewarm water after that. Follow the process regularly unless you get positive results. You may also soak one teaspoon of fenugreek seeds in warm water overnight and eat them in the morning.

Ayurveda has a solution to all your mental and physical problems, but it is important to note here that the treatment must be administered after evaluating your present health condition and medical history. If you wish to discuss about any specific problem, you can consult an ayurveda.

4748 people found this helpful

After every hour, take mini-breaks from your work desk and do some stretches

BPTh/BPT
Physiotherapist,
After every hour, take mini-breaks from your work desk and do some stretches
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
147 people found this helpful

Hi, I am 32 yrs old male, weight 95 kg, height- 5.8 ft. Having pain in my legs & hands & fingers & toes. Hlab27 - positive, crp 23 (6). Ca- 9.1, cr.- 1.0 & uric acid: 7.0 sgpt-16. Hg- 11.7. Taking the medicines: patocid 40 (1 tab), sazo- 1 gram (2 tab). Daily, mext 15 mg (once in a week), newbona active (1 tab) femonia xt (1 tab) & fol-5 (1 tab) 5 days in week. How many days I have to continue these medicines. Is the disease curable with this medicines or some other treatment required. Waiting for your kind suggestions. Regards,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned yourself as hla b27 positive which means that you are suffering from inflammatory arthritis most probably ankylosing spondylitis. It is a chronic inflammatory joint disease which has a genetic predisposition. Since this is a genetically linked disease hence as of now there is no permanent cure for it, but new intravenous medications are available which help in disease control. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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