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Dr. B. Swapna Reddy

Physiotherapist, Hyderabad

Dr. B. Swapna Reddy Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B. Swapna Reddy
Dr. B. Swapna Reddy is one of the best Physiotherapists in Nallakunta, Hyderabad. She is currently practising at SAI SRI PHYSICAL THERAPY & REHABILITATION in Nallakunta, Hyderabad. You can book an instant appointment online with Dr. B. Swapna Reddy on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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SAI SRI PHYSICAL THERAPY & REHABILITATION

# 1-8-702/81, Padma Colony, NallakuntaHyderabad Get Directions
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Hello sir, my son is advanced shuttle player he will be practicing nearly 2 to 3 hours a day he is only 15yrs old but I can feel cracking noise in all joints of his body and he got complaint of calf muscle pain soon he wake up from the bed please suggest me some good remedy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello sir,
my son is advanced shuttle player he will be practicing nearly 2 to 3 hours a day he is only 15yrs old but...
Hi As far as sounds from the joints of the body is concerned, it is usually due to rubbing of uneven joint surfaces on one another, so it is not a cause of concern if there is no associated pain, swelling or any other joint symptoms. As far as pain in his calf muscles is concerned, he has to to do regular physical therapy, adequate calcium and vitamin d intake and can take a short course of an anti inflammatory medication.
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Hi I have a problem in my right shoulder. The pain is persistiall along. I find difficulty in lifting my hand above the shoulder level. A sharp pain in the joint of my arm and shoulder. I cannot sleep on my right side cause of the pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. Shoulder pain at this age can be due to shoulder pathology or can come from degenerative discs in neck. You also have a restricted shoulder movement, can be due to adhesive capsulitis or frozen shoulder, degenerative rotator cuff etc. My advice, start intensive physical therapy in presence of a physiotherapist and see if there is any improvement, if not then we will have to look at getting some investigations done for you. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
8 people found this helpful
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My wife Anita Tiwari age 49 yrs, is suffering from pain in knees, waist and finger. Fingers got twisted and swelling. Please advice. The blood test done through Lybrate.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My wife Anita Tiwari age 49 yrs, is suffering from pain in knees, waist and finger. Fingers got twisted and swelling....
If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective.
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Hey. I am male of 18 years I seriously got injured in an accident got a fracture on hand for couple of months. Everything was going great, but since few days I started getting pain. Now what do I do.

BHMS
Homeopath, Delhi
Hey.
I am male of 18 years I seriously got injured in an accident got a fracture on hand for couple of months. Everyt...
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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I have pain in joints since 4 days. What should I do? I have started gym from last one week.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in joints since 4 days. What should I do?
I have started gym from last one week.
Hello do proper warm up & stretching exercises before you start your workout & do again stretching exercises after workout. Do cold fomentation for 15-20 min thrice in a day. This will help in reducing the pain. If still pain continues then consult with me.
1 person found this helpful
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Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pakn I used many tablets it can't work please help me.

Ergonomist, MPTh/MPT, Trained in Mulligan Concept, BPTh/BPT
Physiotherapist, Gurgaon
Hello sir I am ashok chiudavarapu from Bhubaneswar working as software developer so daily eight hours I am had to sit...
There is a new term known as sitting disease which has many bad effects on our body so try to understand your problem. Please apply towel roll or cushion for your back support to maintain natural back curve and make sure you r getting up from your chair for atleast 1 min after every 45 min as you need to break your sitting pattern. Do not take so muh medicines coz your root cause is diffrent. Do not depend on medicines.
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I am 59 yr woman with severe pain in right knee, because of arthritis. how to reduce this pain please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do to cure this orblm.

BPTh/BPT
Physiotherapist, Bangalore
I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do t...
Dear lybrate user, pain could be because of: * poor circulation * weak musculature * deficiency of essential minerals * growing pain. Best to see doctor for proper diagnosis followed by treatment.
1 person found this helpful
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My shoulder (lats) plate is dislocation in last few months, I have no pain but my chest shape become disorder and my one side chest not fully develop as another side.

DHMS (Hons.)
Homeopath, Patna
My shoulder (lats) plate is dislocation in last few months, I have no pain but my chest shape become disorder and my ...
Dear lybrate user, you need physitheraphy for your present complain, take, homoeo medicine. @ arnica mont 200-6 pills, thrice. @ symphytum 30-6 pills, thrice a day. Take, care,
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MY Friend is experiencing constant pain in her right shoulder and neck region. We have tried the Volini spray for relief but the pain keeps coming back. Please suggest something for immediate relief. Thanks.

BPT, BPTh/BPT
Physiotherapist, Delhi
MY Friend is experiencing constant pain in her right shoulder and neck region. We have tried the Volini spray for rel...
-u had not mentioned how pain started and whats aggrevating his condition. Go for contrast bath fir 2 3 times daily × 5 days followed by voilini. Precautions: 1 avoid lifting weight 2 avoid jerky mov 3 avoid bending of neck 4 maintain erect posture, if using bike avoid it. If pain still persist call physio for us, ift, execises to strengthen muscles.
1 person found this helpful
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I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back gets bent it starts paining. I request to to suggest me a remedy for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 18 years old and I have a problem of back pain due to my bad posture , it pains me very much , when ever my back...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility.
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I am suffers from SUPERFICIAL CALCANEAL BURSITIS. How it happens? What are the medications required?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffers from SUPERFICIAL CALCANEAL BURSITIS.
How it happens? What are the medications required?
You should take Acupressure therapy and take Biochemic Mag phos 200x + Calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My back pains a lot. At times pain becomes more. I am not able to study even what do I do? please suggest me? I cant sit for a long time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My back pains a lot. At times pain becomes more. I am not able to study even what do I do? please suggest me? I cant ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have a problem in my right knee. It pains a lot. While walking at stairs, it pains maximum, I am using knee guard, wt should I do? should I go for x ray or check up, & where should I go?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a problem in my right knee. It pains a lot. While walking at stairs, it pains maximum, I am using knee guard, ...
Put a towel roll under knee and press for 10 sec and release repeat 20 time twice a day. Hot fermentation.
1 person found this helpful
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I hv pain in my legs all the time when I sit it feels comfortable try to get relief.

Homeopath, Vadodara
I hv pain in my legs all the time when I sit it feels comfortable try to get relief.
For this homoeopathic treatment is at its best. It will definitely work. You can try rhus. Toxicodendron 200 (4 pills) twice a day.
2 people found this helpful
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I am 22year female, I have pain in back side of the neck just above the spinal cord.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 22year female, I have pain in back side of the neck just above the spinal cord.
Pl get x Ray of cervical spine done AP and Lateral views and send report. Also send ESR, uric acid and RA blood reports. It could be spondylosis, arthritis, torticollis etc. Treatment could be similar but physiotherapy may differ. After assessing the cause, exact remedy can be advised. Ayurveda 'Vaatnashak' medicines have huge range and need careful selection.
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Hello doctor I am veena verma I am 39 year old married woman I have back pain problem last one months what should I do please tell me doctor.

BHMS
Homeopath, Delhi
Hello doctor I am veena verma I am 39 year old married woman I have back pain problem last one months what should I d...
Hello,you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert. *Don’t lift any heavy weight. *Avoid cold exposures and cold bath
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Joint pain and Inflammation - Top Homeopathic Remedies

BHMS
Homeopath, Ahmedabad
Joint pain and Inflammation - Top Homeopathic Remedies

Are you experiencing a swollen and painful joint and are looking for an effective way to treat it? You can choose homeopathic treatment, which is considered to be ideal for joint pain and inflammation, as it does not have any side effects. When a joint swells up, gets inflamed, or damaged due to an injury, joint pain is experienced. Aging and several medical conditions such as gout, osteoarthritis, rheumatoid arthritis, general injuries, and sprains are common causes of joint inflammation and pain. A wide range of homeopathic medicines is used for the management of joint pain and inflammation.

Here is a list of the top homeopathic medicines used for this condition along with the symptoms when they are prescribed for use:

  1. Rhus Tox- This homeopathic medicine is very effective in treating joint pain. Both acute and chronic joint pains are cured by this medicine. It is used when a patient experiences marked stiffness in the joints along with intense pain. The medicine treats all kinds of joint pains, starting from rheumatic reasons to injuries caused due to overexertion. Usually, the joint pain gets better with movement and worsens if you are immobile.

  2. Sanguinaria Can and Ferrum Met- Sanguinaria Can is used for treating joint pains which occur in the shoulder. It is most effective in the case of right-sided shoulder joint pains. The right-sided shoulder of the patient may feel stiff and the pain worsens with any kind of motion. The right shoulder joint pain increases during the night. On the other hand, Ferrum Met is used in the case of left-sided shoulder pain. The patient experiences stiffness and cracking in the left shoulder joint along with great pain. The pain increases if you raise your arm and with any kind of movement.

  3. Bryonia and Ruta- These homeopathic medicines are used for the management of joint pain in the elbows. Bryonia is used when the elbow joint pain increases even without movement. It provides sustained relief. The pain is also accompanied by stiffness and swelling in the elbow joint. Ruta, is an effective homeopathic medicine which is used for elbow joint pain treatment, especially when the pain is located near the condyles. Stretching and raising your arms trigger the pain. This medicine is also used in case of inflamed and sore tendons near the elbow joint, which cause pain.

Other homeopathic medicines such as Actaea Spicata and Rhododendron are used in the case of treating joint pains in the wrist. You should consult a qualified homeopathic practitioner before taking medicines for joint pain.

3637 people found this helpful

I have knee pain is more at the time of sleep. So what I can do? To reduce my pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have knee pain is more at the time of sleep. So what I can do? To reduce my pain.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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