Dr. B.Saritha

You r suffering from pcod as you r overweight and irregular menses. Primary objective of your treatment is weight reduction and maintain normal bmi of 18-25. This will regularize the monthly cycles and also help you get pregnant. You can take metformin to reduce weight. You don? t need to take any medicine till 3 months for the menses to come. Only after 3 months of missed menses you should take medicines like progesterone tablet (deviry 10 mg twice a day for 5 days) for getting menses. For reducing your weight you should have brisk walk or jogging for 4-5 km daily, high protein diet (fish, chicken, mutton without fat, pulses, mushrooms), low carbohydrate diet (avoid rice, chapatti, bread, poha, upma, idli, dosa, potato, sugar etc and can use bhakri instead) and low fat i. E. Less oil and preferably use rice bran oil.

Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage. For medicine consult privately.

Your father is having post prandial hyperglycemia. You can easily control it with diet control and regular exercise.

Hello, Take in morning warm water with lemon drops for detoxification. After 15 minute 4-5 almonds in empty stomach. Take frequently meal 5-6 small meals in a day. Take probiotics drinks or curd in twice a day for improve digestion. Salad include in lunch and dinner because we need fiber in diet for good digestion. Avoid fast food and refined flour any items. Increase water intake. Now your weight is excess around 15 kg, we can loose in healthy way by only natural diet in six month. But you need complete guidance.

Please get ECG and echocardiogram done to rule out cardiac cause However these symptoms are mostly due to acidity. You could take pan D and Gelusil liquid 3 spoons sos But first rule out cardiac cause by cardiac consult.

Hello- here are some excellent home remedies for dry cough that will give you instant relief 1 honey why it helps: honey is one of the oldest dry cough home remedies and also one of the commonly used components in cough syrups. It works because of its analgesic properties that eliminate the mucus and soothes your throat. Honey is effective also because it has strong anti-oxidant and anti-microbial properties, both effective for relieving sore throat. 2 turmeric why it helps: the turmeric contains curcumin, the active agent that has strong anti-viral, anti-bacterial, and anti-inflammatory properties. It is therefore quite effective in treating viral infections like cough and cold. 3 ginger why it helps: ginger is a natural analgesic, and that's why it's a common ingredient in cough syrups and lozenges. It helps soothe irritation and scratchiness caused by sore throat. It also has anti-inflammatory properties and leaves a cleansing effect on your respiratory system. 4 garlic why it helps: garlic has anti-microbial, anti-bacterial, and anti-viral properties, and due to its active agent called" allicin, it can be one of the most effective home remedies for dry cough. It also boosts your immune system and helps you fight with infections that cause a dry cough. 5 gargle salt water why it helps: salt water helps treat sore throat through osmosis, and it can be a good remedy for a dry cough as well. The idea works because the salt inside the cells of your mucous membranes flows out to balance the salt outside of the cells, and this will reduce swelling. 6 steam why it helps: steam loosens phlegm and mucous and helps improve your condition. You can add specific essential oils and take advantage of their anti-bacterial, anti-viral, and anti-inflammatory properties. 7 marshmallow root why it helps: thanks to its pain and inflammation relieving properties, marshmallow root can be an effective home remedy for dry cough. It also protects your mucous membrane tissue and saves it from further damage.

The symptoms of kidney stones are: 1. Intermittent pain (that starts and stops again and again) in the flank area (between last rib and hip). This pain moves down to the inner area of thigh. 2. Person feel sudden and compelling desire to urinate with pain. 3. Restlessness 4. Sweating, nausea and vomiting 5. Presence of blood in urine 6. Retention of urine (accumulation of urine in bladder) it can cause kidney damage and kidney failure. You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones. 8. You can also take neeri syrup 1-2 table spoon with a glass of water at least for 1 month.

Dear Burping happens if you swallow air while eating / your food is not hewed properly / food is too dry old or cold / if you eat fast food, processed food. Burping is a form of indigestion if you do not drink enough water or eat too fast. Change these into better eating habits and the burping will stop No medicine is required. Regards.

HI…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of vanari kalp with 250 ml of lukewarm MILK, in the morning instead of break fast… B) take 200 ml of fresh buttermilk with pinch of black salt after meals… C) take 2 tablets of VASANTKUSUMAKAR RASA along with 1 tsf of honey and 30 ml of aamla juice early morning on empty stomach… D) eat 30-40 black currants and 1 tsf of jaggery during meals… Do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.

Homoeopathy has good treatment for your problem. Take homoeopathic medicine Arsenic album 200 daily in the morning (5 to 6 pills each time) and Podophyllum 200 in the evening. Contact me for any further consultation if required.