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Dr. B S N Raju

Orthopedist, Hyderabad

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Dr. B S N Raju Orthopedist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B S N Raju
Dr. B S N Raju is a trusted Orthopedist in Malkajgiri, Hyderabad. He is currently associated with Laxmi Nursing Home And Diagnostic centre in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. B S N Raju on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Laxmi Nursing Home And Diagnostic centre

4-222, Geeta Nagar,Near Municipal Office, Anutex X Roads, Malkajgiri, HyderabadHyderabad Get Directions
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My back bone is paining so I had get rid of it can you tell me how to over come this problem. please can you say anything.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
My back bone is paining so I had get rid of it can you tell me how to over come this problem. please can you say anyt...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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How can I loss cholesterol and fat from my body with normal died. And I'm feeling pain in my back bone.

BHMS
Homeopath, Faridabad
How can I loss cholesterol and fat from my body with normal died. And I'm feeling pain in my back bone.
Hello,***start taking Allium sativa Q, 15 drops with warm water twice daily for cholesterol.*** 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful
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I am suffering from fever from 7 days. Also pain in back. What are the solutions of back pain during fever?

MBBS
General Physician, Cuttack
I am suffering from fever from 7 days. Also pain in back. What are the solutions of back pain during fever?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor5. Consult for further advice
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Hello sir, my father, aged 90 years have survical spondilitous (always feels giddiness). Can you please suggest any soft medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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I have spinal stenosis degenerative spondylitis lumbar and I have muscle spasms and knots threw out my body what can I do to relieve the pain.

BHMS
Homeopath, Solan
I have spinal stenosis degenerative spondylitis lumbar and I have muscle spasms and knots threw out my body what can ...
Hello for such type of symptoms you can take homeopathic medicines Thus tod, Bryonia,Guaiacum, Calcarea Flour, Mag phos, Arnica. Along with this take proper and balanced diet.
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I am a 22 years old male. I have a back pain for last 3 months. Since it's not cured so please tell me a solution to recover me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 22 years old male. I have a back pain for last 3 months. Since it's not cured so please tell me a solution to ...
. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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What is the gout disease. Last 5 years I have some problem with my four finger and knee joint. They are swelling when I will eat motion. Once for a 3 months. And I check with the doctor he suggest to uric acid test. But it was at that time. The swelling was very painful nearly 1day. What is the solution.

BPTh/BPT, BPT
Physiotherapist, Hyderabad
What is the gout disease. Last 5 years I have some problem with my four finger and knee joint. They are swelling when...
Uric acid accumulated in the joint are called gout rx is exercise and walking, take a uric acid control tablets avoid of palak of eating and drinking of hot drink like, alcohol etc.
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My name is Bijesh Panicker and I am 30 years old. I have backache for last 2 years. Pain will remains for 1 week and it will disappear for 1 month and it happens continuously. What should I do?

BHMS
Homeopath, Faridabad
My name is Bijesh Panicker and I am 30 years old. I have backache for last 2 years. Pain will remains for 1 week and ...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am 23 male. I am having localised swelling over my lower back. I am having dull radiating pain which exaggerate on excessive work. It's kind of a postural pain. And the swelling is hard. Please help me as I am taking a painkillers everyday.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 male. I am having localised swelling over my lower back. I am having dull radiating pain which exaggerate on ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please say about my problem.

PG Hom, London, BHMS
Homeopath, Mumbai
I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please sa...
Hello Prashanth, You can take Homeopathic medicine Arnica Montana 200, 4 pills three times a day. This medicine is very useful in pains cause by injury. Please report after 15 days.
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I am suffering from extreme back pain and it is too much terrible. What should I do to overcome and even I do not know exact reason behind this?

BPTh/BPT
Physiotherapist, Delhi
I am suffering from extreme back pain and it is too much terrible. What should I do to overcome and even I do not kno...
1. Start with Physiotherapy treatment 2. Learn spinal exercises from Physiotherapist 3. Get Lumber spine X ray done 4. Don't sit on floor 5. Don't lift heavy things 6. Don't do forward bending 7. Do hot fermentation twice a day 8. Apply volini cream before sleeping 9. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 10. Use lumber spine belt if pain.
2 people found this helpful
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I had a operation of snapping peroneal tendon on 21 June. It's been two months. Still I'm not able to move my ankle upward or I say I am not able to do complete movement of ankle. I told doctor about that they said do exercise of ankle it will automatically move fully. So my question is how long it will take to move my ankle 360'

Diploma In Physiotherapy, PGCR, Diploma in Sports Medicine
Physiotherapist, Delhi
I had a operation of snapping peroneal tendon on 21 June. It's been two months. Still I'm not able to move my ankle u...
Hi You need to do some exercise for ankle joint .it take time. If you think it not improving then you consult to physio and learn exercise.
1 person found this helpful
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I have pain in my backside of the neck sometime severe pain something like a muscle catch. What should I do?

MBBS
General Physician, Cuttack
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping c) Do physio therapy and neck exercise d)Consult me for further advice
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My grand mother is 70 years old and she have a huge pain in her right leg She can't make her leg straight and he can't even walk and stand?

MS - Orthopaedics, MBBS
Orthopedist, Pune
My grand mother is 70 years old and she have a huge pain in her right leg
She can't make her leg straight and he can'...
Hello lybrate user, get her x-ray of the knee joint in standing weight bearing position in anteroposterior and lateral projections. Mostly it is has osteoarthritis of the knee joint wherein the articular cartilage of the joint gets progressively degenerative. Common in old age and indian population use knee caps regular exercise hot water bag some natural medicines x-ray and her level of discomfort will dictate the management plan. God bless you.
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I am just 21 years old. I have a pain in right leg's knee, I can't stand properly. What I have to do?

BHMS
Homeopath, Sindhudurg
I am just 21 years old. I have a pain in right leg's knee, I can't stand properly. What I have to do?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Hello mein two weeks pregnent hu or mujhe lower back mein pain h kya ye normal h or kya mein hot water bottle rakh sakti hu. Pls help.

dnb orthopaedic surgery
Orthopedist, Jaipur
Hello mein two weeks pregnent hu or mujhe lower back mein pain h kya ye normal h or kya mein hot water bottle rakh sa...
Low back pain is quite normal in pregnancy but not so common in initial days of pregnancy. This is because of hormonal change during pregnancy. You can prevent it by attending some local course of Physio and yoga for the same. Avoid medicine. Yes hot water fomentation will be helpful.
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Tips to prevent arthritis

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Tips to prevent arthritis.

Arthritis in different forms affects a large number of people all over the world. There can be primary and secondary causes of arthritis, the most common being a degenerative form of arthritis, which can be due to the ageing process. There is also wear and tear of the cartilage between the two articulating bones, which forms the joint and in some cases, due to osteoporosis bones are already weaker and softer and susceptible to deformation.

Tips -

*Physical activity like choose stairs instead of lifts, walk 500 metres before getting into the car.
*Start mild to moderate exercises and weight management.
*Indulge in distressing activities like meditation.
*Protect your joints from fresh injury as well as the existing injuries.
*Drink plenty of water.
*Increase your calcium intake.
*Increase your vitamin intake.
*Treat injuries.
*Reduce repetitive motion in your daily life.
*Avoid smoking.
*Avoid alcohol consumption as it weakens bone health and structure.
*Try taking glucosamine and chondroitin.
*Drink milk regularly, and in case you are lactose intolerant then switch to calcium and broccoli for calcium intake.
*For a post menopausal woman, hormone replacement therapy and additional calcium and vitamin d are important.
*Practice yoga or simple stretching.
*Use of good body mechanics.
*Make sure that your shoes are the right size and make sure that they are padded.
*Avoid inflammatory foods

Often chronic inflammation is associated with a host of diseases, some of which are even life threatening like cancer and heart disease. You will be surprised to find that most of the internal inflammatory conditions occur due to the increased consumption of certain foods such as: salt, sugar, sweeteners, alcohol, caffeine, injected meat, common cooking oil, trans fats and red meat.

Home remedies for arthritis -
*One teaspoon of honey and apple cider vinegar each with a cup of warm water 
*Ginger
*Mustard oil
*Turmeric
*Epsom salt
*Cinnamon
*Fish oil
*Alfalfa
*Cherries
*Borage


43 people found this helpful

I always have legs tired behind nee.My age is 28 male.Always feel very restless in my knee and downward portion. Kindly suggest something

BPTh/BPT
Physiotherapist, Delhi
1.Start with Physiotherapy sessions and learn exercise.2. Take calcium and methylcobalamine supplement.3 drink water
1 person found this helpful
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I am 58 years my knee pains a lot, I started 3 years treatment after 2 years till now not get relaxed.

BAMS
Ayurveda,
You caught by arthritis. Calcium deficiency is there as well as regular exercise has to be maintain.
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I am 54 years old diabetic and bp. Everything is normal .now I am doing exercise to build my body .in this age .this is possible .kindly suggest me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 54 years old diabetic and bp. Everything is normal .now I am doing exercise to build my body .in this age .this ...
Mr. lybrate-user, Thanks for the query. A person having diabetes and high BP can definitely do good work out and also build sizable muscles. In fact doing more exercise shoud be helpful. But primarily your blood glucose and BP should be in strict control. Fasting should be < 100 mg, PP 150 to 160 mg & HbA1c% <6.8 or even lower. BP 120 to 130 / 70 to 80 mm Hg. Thanks.
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