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Dr. B S N Raju

Orthopedist, Hyderabad

Dr. B S N Raju Orthopedist, Hyderabad
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. B S N Raju
Dr. B S N Raju is a trusted Orthopedist in Malkajgiri, Hyderabad. He is currently associated with Laxmi Nursing Home And Diagnostic centre in Malkajgiri, Hyderabad. Save your time and book an appointment online with Dr. B S N Raju on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4-222, Geeta Nagar,Near Municipal Office, Anutex X Roads, Malkajgiri, HyderabadHyderabad Get Directions
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My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any relief even after visiting doctors of my region. What should I do? Please help.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
My foot heel pains too much in the morning. And its specially very hard to feel in the cold days I do not get any rel...
You are probably suffering from plantar fascitis. It is a self limiting disease. Do hot saline bath three time's daily. Put sponge under your heels. You can try ultrasonic vibrations.
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I am 42 years old and suffers from neck pain, shoulder pain, legs pain even the whole joints pains a lot. I do have a thyroid problem. Please help me the natural exercises or the ways which will help me.

BHMS
Homeopath, Delhi
I am 42 years old and suffers from neck pain, shoulder pain, legs pain even the whole joints pains a lot. I do have a...
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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Having chest pain and let arm pain since 5-days. This is on and off. Is it anything related to heart. I've BP and Thyroid.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Having chest pain and let arm pain since 5-days. This is on and off. Is it anything related to heart. I've BP and Thy...
Yes it could be related to heart ,specially if your thyroid is on a higher side , or you are taking medicines as thyroid hormones for a low thyroid. High BP is also one of the risks for heart attack/ chest pain. Keep thyroid and BP under control besides taking general care as advised by your treating doctor.
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I' m suffering from frozen shoulder from last five months and my left arm is lifting till 90 degree only with continuous pain. Let me know what to do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Treatment of frozen shoulder is done by exercise and physiotherapy. Sometimes it can take months to get relief. In severe cases manipulation of the shoulder is done under anesthesia to give quicker relief. Ice packs immediately before and after physio will help reduce the pain during physio. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani
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My ankle got fractured (oblique fracture at distal end of fibula invloving lateral malleolus with mild malaligned fragments) and I admitted in a hospital where doctors did a surgery by keeping plate and screws. Its been 2 weeks as of now and am on a crucial time like I am gonna getting marry on this month end. Can someone please suggest me what I should do in this crucial time?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
My ankle got fractured (oblique fracture at distal end of fibula invloving lateral malleolus with mild malaligned fra...
Yeah. I shall tell you what to do. Just get married! your leg will be in a plaster, but that should not & need not disrupt your marriage. Wishing you all the very best.
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Jone's fracture Right foot, 61yrs male, had 6wks of POP below knee cast, Total duration since injury-3months+, having pain off and on walking, feeling of small boney swelling around fracture site on touch, X-ray at present shows less gap reduction compared to the 1st X-ray, How long it takes to heal this fracture and full weight bearing should be done or not?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi , This is Dr Akshay from Fortis Hospital. Kindly upload your latest x ray and clinical photograph so that i can opine accordingly. Thanks & Regards Dr Akshay Kumar Saxena
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I remove my wisdom tooth but after 2 days I have Numbness in my tongue is that any complication Behind this what's the treatment how long the time will take to recover from the last 20 days of removing the wisdom tooth its not quite regular but on or off only small space of the tongue.

BDS
Dentist, Gurgaon
I remove my wisdom tooth but after 2 days I have Numbness in my tongue is that any complication Behind this what's th...
this is called lingual nerve parasthesia.some times it happens accidentally due to injury in lingual nerve while extraction of wisdom tooth.this is a temporary disorder and it's cure can take up to 6 months.
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I am 25 years old. I am suffering from severe right hand pain since 2 days. What can I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 25 years old. I am suffering from severe right hand pain since 2 days. What can I do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Suffering from shoulder pain and neck pain I am 33 years old. What should be remedy?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Suffering from shoulder pain and neck pain I am 33 years old. What should be remedy?
X-ray must near cs ya heavy strain due to computer work and deficiency of calcium levels. Tk physiotherapy treatment and isometric exercise.
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I am vijaya shankar my age 35 years I am having leg pain last two months ago what should I do.

BHMS
Homeopath, Delhi
I am vijaya shankar my age 35 years I am having leg pain last two months ago what should I do.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and revert.
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I am 45 years old I do not have any of disease or any other problem please suggest me knee strength exercise.

BPTh/BPT
Physiotherapist, Kota
I am 45 years old I do not have any of disease or any other problem please suggest me knee strength exercise.
KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx.
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I am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Last night slept for almost 10 -11 hours and still feel lazy and sleepy. I am feeling like brain is roaming round round. What should I do.

BHMS
Homeopath, Faridabad
I  am suffering from different kind of headache, cough and very much cold also pain in back and back side of neck Las...
Hello. Take homoeopathic medicine - Schwabe's Alpha-Coff and Glyzyrrhiza Glabra 1x - both thrice a day daily for 4 days. Management: - Avoid cold drinks and fried food, take healthy food. -Avoid exposure to Air-conditioner or cold air (wrap a warm stole or muffler around neck). -Avoid excessive or rough use of your voice/ shouting. -Gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home Remedies for Cough: -Stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -Warm saltwater gargles help moisturize your throat, which can quiet coughs. -Drink peppermint tea to help relieve coughs. -Brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -Make a hot ginger tea to help soothe a chronic cough. -Turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough. Revert.
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I am rahul Sir my hand is very heavy and very paining So Please help mi Thankyou.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am rahul Sir my hand is very heavy and very paining
So
Please help mi
Thankyou.
Gentle massage over the affected part with lukewarm herbal pain relieving oil for 20 minutes followed by hot fomentation. It will relax the muscles and the veins of your affected part improving the blood supply to the organ and giving strength to it. Please avoid over-use of the part affected i. E. Lifting weight - pushing or pulling heavy objects. Give proper rest to the part - let it heal with the time. This will greatly help. Please update with your valuable feedback after 15 days.
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I am 23 years old suffering from knee joint pain and my toe pains suddenly some times what might be the reason?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 23 years old suffering from knee joint pain and my toe pains suddenly some times what might be the reason?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your knee pain could be due to certain reasons but common ones are chondromalacia, pain due to knee instability, inflammation etc. If there is no history of any injury, and no s/s of inflammation or infection like swelling, skin redness or local warmth on touching, then I will like to advise you for conservative management initially in form of: - intensive physical therapy with focus on strengthening of quadriceps and stretching of other group of muscles - gentle anti inflammatory medications like tab etoshine or tab paracetamol can be taken in small doses for 5-7 days - adequate calcium and vitamin d supplementation as per requirement - ice packs at home for 3-4 times in a day and see how it goes for around 2 weeks time. If your condition does not improve, then we will have to get certain investigations done. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency of vitamin D. I am vegetarian please give me a solution to overcome this deficiency problem. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 34 years old female. I have knee pain due to partial tear of ACL and neck pain also. And I have huge deficiency ...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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I have pain in knee joints from last 4-5 years. My age is 26. What to do?

Advanced Aesthetics
Ayurveda,
I have pain in knee joints from last 4-5 years. My age is 26. What to do?
Severe joint pain, especially when caused by degenerative conditions like arthritis, needs proper diagnosis and treatment. You should also consult your doctor if your joint pain is accompanied by swelling, redness and tenderness, or lasts for more than three days. But, you can get rid of mild joint pain with the help of natural home remedies. Massage massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint. To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging. Hot and cold compresses alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint. 1. Wrap both compresses in separate towels before using them. They should not be applied directly to the skin. 2. Place the hot compress on the affected area for about three minutes. 3. Remove the compress and immediately put a cold compress in its place for about one minute. 4. Repeat the process for 15 to 20 minutes a few times daily until you get relief. Note: do not use heat therapy if the affected area is red, hot and irritated. Do not use cold therapy if you have circulatory problems.
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I am 35 years young guy. I have a problem in spine. L5, s1 joint. I taken medicine 6 months. I relief good but please suggest me any better option that I free from this problem. Can surgery be better option ?

Aayurvedacharya
Ayurveda, Jalna
No, in surgery rate of success is very low. Ayurveda is best sol'n for problems in lumbar regon. In panchkarma theropy there is very very specific line of treatment within 7 days. For this please consult privately
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Best Remedies for a Frozen Shoulder

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Best Remedies for a Frozen Shoulder

Frozen shoulder is a condition where the patient encounters continuous shoulder stiffness and pain. It could last for several weeks. Inflammation around the shoulder increases the inability to move or stretch properly. This happens when somebody is recovering from an injury. Frozen shoulder can also occur when somebody is wearing a sling or a cast. It also occurs if someone is recovering from surgery or experiencing joint pain. It may also be experienced as a symptom of thyroid, joint disorders or diabetes.

Some of the causes and risk factors for creating a frozen shoulder are as follows:

  1. If you are 40 years or older, your chances of a frozen shoulder are higher than others
  2. Recovering from a damage or surgery
  3. Hormonal imbalance
  4. Ladies are more prone to a frozen shoulder
  5. Cervical disc infection that influences the nerves around the shoulder
  6. Not moving your arm because of other pain or wounds
  7. Having a previous medical condition like diabetes or other heart diseases
  8. Open-heart surgery or spinal surgeries
  9. Poor diet and unhealthy lifestyle

The most widely recognized symptoms of a frozen shoulder include:

  1. Stiffness around the shoulder usually happens in one shoulder at a time (not both) and will probably return in the same shoulder. Muscle, joint and bone agony in and around the shoulders or arms may be experienced.
  2. Restricted scope of movement
  3. Having difficulty moving and using the shoulders or arms ordinarily, (for example, experiencing difficulty in getting dressed, driving, holding objects before you, and gestures.)

Treatment:

  1. Stretch the Shoulder: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder by doing a few warm up exercises. This will improve the blood supply in the affected area and avoid future injuries by making your body more comfortable with the motion. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
  2. Non-intrusive treatment: While these activities mentioned above can be easily performed at home, if pain continues and makes it difficult to move around or work ordinarily, see a physiotherapist who can appoint particular activities and can enhance your scope of movement, flexibility and strength.
  3. Acupuncture: Acupuncture is considered one of the best treatment choices for any joint and nerve related problem. The treatment is based on focusing on the trigger points of the pain and putting pressure on them via needles. The treatment is not painful and is known to produce good results in the long run.
  4. Dietary Supplements: Various supplements can be taken with the recommendation of a doctor, in order to improve recovery. Alfalfa (horse feed) and turmeric are two of the most regularly recommended elements that relieve swelling and repair the tissue in the shoulder.
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I have got mild frozen shoulder on left side. What is the reason for this and what is the treatment?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello. How old are you? Are you Diabetic? It's common in diabetic patients to have Frozen shoulder. Other cause may be Rotator cuff problems. Please visit a shoulder specialist. Dr Prashant Parate
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Hi , Off late I'm getting lower back pain. When I do some physical activity or exercise I'm not getting it . Severity of the pain is very low. How to avoid the lower back pain permanently. Male, 36 years old weight : 87 Height : 181 cm.

BHMS
Homeopath, Hyderabad
Hi ,
Off late I'm getting lower back pain. When I do some physical activity or exercise I'm not getting it . Severity...
Doing yoga esp bhujangasana regularly at lest for 5 mints will help you to reduce the pain as well as the disc bulge. Along with bhujangasana, if you do ardha shalabhasana with each leg for 5 mints & shalabhasana for 5 minits. There will be complete recovery. Along with yogaasan stat using homeopathy medicine to prevent the backache in future.
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