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Dr. B.Rama Krishna

BAMS

General Physician, Hyderabad

16 Years Experience  ·  100 at clinic
Dr. B.Rama Krishna BAMS General Physician, Hyderabad
16 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. B.Rama Krishna
Dr. B.Rama Krishna is a popular General Physician in Sanjeeva Reddy Nagar, Hyderabad. She has been a practicing General Physician for 16 years. She studied and completed BAMS . She is currently practising at Branded Physiotherapy & Rehabilitation Clinic in Sanjeeva Reddy Nagar, Hyderabad. You can book an instant appointment online with Dr. B.Rama Krishna on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 37 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2001
Languages spoken
English

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Branded Physiotherapy & Rehabilitation Clinic

Community Hall, SR Nagar. Landmark: Near Venkateshwar Temple, HyderabadHyderabad Get Directions
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Dhanika Clinic

#7-1-369/16/A, S.R. Nagar, Landmark: Beside Venkateshwara Swamy Temple, HyderabadHyderabad Get Directions
100 at clinic
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Hi, I am Sohail Patel, am 18years old male. From last 3months I have a severe headache, I have a business and am the head of that and have to go to my shop daily. I can not have sufficient sleep from 3months. Please help me what to do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi lybrate-user, I appreciate you seeking help. Your issues seem to be mostly due to a chronic tension headache owing to lack of sleep over couple of months. To manage and alleviate pain, you can try light tapotement, with your fingers, on the head, including back side of your head, for 5 to 10 minutes. For this, you may either take help of a trained masseur or someone else can also help you with the same. Pressing the tips of both your thumbs together, tightly, for a couple of minutes and then releasing the same may also help release stress headaches, if any, and feel better. It is imperative that you relax and do not exert yourself either by doing some strenuous mental or physical work while you get these headaches. From a dietary and lifestyle standpoint, I would advise that you take care of the following in general which usually help prevent and lessen such issues - (a) take a healthy diet, majorly leafy greens and fresh fruits and have at least 8 to 10 glasses of water daily. Ensure that you take your food timely. Avoid any kind of greasy, oily, high calorie foods including fast foods. Avoid taking too much of sweets, pastries, dairy products etc. Take green tea twice daily, without milk. (b) do exercise daily for at least 30 minutes. Walking is the simplest and the safest exercise. (c) keep your lifestyle streamlined, with due focus on destressing and relaxation on a daily basis. You can practise yoga, especially'savasana' for 15 to 20 minutes, daily. Along with, you should also practise breathing exercises ('pranayama') daily. This shall also help develop focus. (d) ensure that you promptly respond to the nature calls and empty your bowels regularly. Constipation, at times, may also trigger heavy headache. (e) ensure a good sleep on a daily basis. You should practise going to bed on time and have at least 7 to 8 hours of restful sleep on a daily basis. Remember that lacking sleep regularly can be risky as it may lead to serious degenerative and chronic diseases. (f) avoid exposure to cold wind, foods and drinks. (g) over and above my recommendations as mentioned above, make sure that you take regular breaks, relax yourself for some time and then get back to your work. Remember that de-stressing yourself at periodically is essential to your staying engaged with your work, and enjoying the same/ learning throughout. At the same time, it is also important that you set realistic goals that are specific, achievable, measurable and time bound. This shall help reduce/ off load your work stress significantly. (h) additionally, ensure that you take care of your posture and the needful ergonomics to make learning/ studying/ working a joyful experience. Hope this helps. Should you still have let know if you still have issues and I shall advise on the steps next. Do take care and all the very best.
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Hello, I am 30 year old female hypothyroid. I feel more hungry as compared to others so indulge in binge eating and larger meals due to which I am gaining weight. Moreover, my sleeping schedules are very disturbed. I sleep for 10-12 hours. And it is very tough for me to wake up in the morning so I sleep up to afternoon. Kindly suggest the remedies. I am on thyronorm 25 mcg.

MBBS
General Physician,
You have to controll your diet it is one ofthe reason for obesity unless you controll your wt according to your bmr it will be difficult to controll go for regular morning walk followed by free hand exercise. Do some yoga and pranayam which will help you.

Is it necessary to go to hospital when i'm suffering from food poison. Or I can cure it with home remedies.

MBBS, PDDM
General Physician, Mumbai
First of all you need to figure out if that is surely a food poisoning and not infection. Food poisoning is caused by preformed toxins in food and can last upto maximum of 24-36 hrs. It does not cause fever and increased wbc count. Get a cbc done. If you have fever, you need antibiotics. Monitor your bp. Rehydrate excessively using water, juices, soups, ors etc.
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Calorie Count of Your Favourite Indian Dishes

Dietitian/Nutritionist
Dietitian/Nutritionist, Delhi
Calorie Count of Your Favourite Indian Dishes

Indians have always been known for their passion of food, which is usually rich and creamy. With the recent calorie consciousness setting in, the Indian foods are also blamed for being rich in calories. It is therefore time to take a step back and watch the calories that you are packing with each meal.

Listed below are some common Indian foods, both vegetarian and non-vegetarian, and their corresponding caloric value. The next time you plan your meal, take a conscious decision based on your overall health. This does not mean you should not relish these exotic dishes. Make sure if you have had a ghee-laden gaajar ka halwa, make sure to burn that extra calories by extending your gym time.

  1. Chicken curry: This popular dish with curry, chicken, and other spices like ginger, saffron and other spices contain about 600 kcal for a serving.
  2. Daal: About 300 g of cooked dal has about 350 kcal. The good news with daal is that gives the maximum amount of proteins, especially for non-meat eaters.
  3. Biryani: A bowl of vegetable biryani contains about 550 kcal while chicken biryani gives about 800 kcal. Again, this depends on the additional ingredients like the amount of ghee or oil used and other ingredients.
  4. Korma: While the chicken korma gives up to 900 kcal, a bowl of vegetable curry gives about 350 kcal.
  5. Samosas: A meat samosa has about 320 kcal, while a vegetable samosa has about 250 kcal.
  6. Chole bature: This fried food with big sized puris and chickpeas pack in about 450 kcal per serving.
  7. Pav bhaji: Another popular evening snack with fried bread and gravy, this has loads of butter applied to the bread and so it is not surprise that you add about 450 kcal with a plate of pav bhaji.
  8. Jalebi: This popular Indian sweet is made by deep-frying wheat-flour batter in circular shapes and soaking it in sugary syrup. Whether eaten hot or cold, it gives you about 460 kcal per serving. Add a spoonful of rich creamy rabdi to it and there would be another 150 kcal.
  9. Ras malai: This rich creamy sweet is extremely popular in Northern parts of India and provides about 250 kcal per serving
  10. Halwa: If loaded with ghee, a cupful of carrot halwa can give you about 250 kcal.Onion pakoras: This popular spicy snack contains deep fried gram flour and onions and packs in about 200 kcal when 3 pieces are eaten.

Now that you know how much calories some of your regular foods are carrying, make a mental note of all the foods you are eating on a daily basis, and make sure it does not cross about 2000 per day.

3573 people found this helpful

I am 43 years man. From last 6-7 months I have urine problem at night. I have to wake up at regular interval & I urinate heavily. Secondly I am suffering from day time sleepyness. Almost every day I keep on yawning please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , excessive urination in the night can be a symptom of diabetes. Due to waking up frequently in the night you are not getting enough rest and that is the reason you fell sleepy during the day. Please get your blood sugar fasting pp, urine sugar and hba1c done and consult so as will be able to guide you.
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I am having migraine since 8 to 10 years I hve severe head ache n I even get bumps on head it pains alot wat should I do?

BHMS
Homeopath, Raebareli
For headache take belladonna 30 - one dose when required. For acne/pimples --please follow the following: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
2 people found this helpful
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I usually feel head ache almost whole day, please help me what should I do, what medicine should I take.

BHMS
Homeopath, Faridabad
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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Hello doctor my self niraj prajapati I am 18. Year old boy I have suffering from fever last night what should I do please help me.

MBBS, cc USG
General Physician, Gurgaon
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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Earlier I had a fungal infection and I had prescribed medicine by doctor at the time of taking medicine its ok but when I stop irritation again occur in bump and side of private parts and also in armpit. So please prescribed medicine so that I can get rid of irritation.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
You should take Ayurvedic treatment as below 1-Purim capsule 1 bd Neemol tab 2 bd 2- Anant salsa syrup 3 tsf bd 3- Six-c ointment for local application Avoid spicy, fast food and sour items. Adopt healthy life style. If you have constipation should take issabgol husk 2 tsf with warm milk or water.
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I had lack of health due to loose motion whenever I go to late its so painful. Can you suggest what to done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Initially take Baelgiri powder, dry ginger - Shunthi powder, Isabgul husk powder equally Mix. Take 2 tsp in yogurt (put little roasted zeera too) morning, evening and at night take with warm water. Report after a week for next step for permanent cure.
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For over two years I have had an obsession to scratch the outer part of my upper arm. I have changed my diet, toiletries, sheets, clothes etc. But doctors are at a loss, and nothing helps. Scratching makes it worse. Can you help?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
First see a Skin Specialist to find out whether you have any skin ailment. Get treatment accordingly. If he feels no disease. Then see a Psychiatrist for counselling. However you may apply a steroid cream for symptomatic relief
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I have really strong migraine, for the last two days. I also experience lack of balance and diarrhea.

BHMS
Homeopath, Faridabad
hello Migraine is a form of headache in which the pain is usually throbbing, pulsating and bursting in character. At times, the pain is one sided or may involve the whole head. Such pain may last for hours or even days. It is often accompanied by other symptoms like nausea or vomiting. At the same time, there is increased sensitivity to light and sound. The causes of the problem may vary from one patient to another and so will the final choice of the homoeopathic remedy differs from person to person. take kali phos 6x, 5 tabs thrice daily. Please revert with more symptoms.
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I am 53 years male ,Initially I was dignosed with 350 sugar level around 3 years back took Metformin 500 BD but it is still fluctuating between 150 - 250. Do take sweet some occassions and also use sugar free tablets. Please advise.

MBBS, MD - General Medicine
General Physician, Pune
You might require a higher dose of Medicine. Please go for a test called as HbA1c and get back with your report. Dr Abhijeet Baldota MBBS MD MEDICINE Diabetologist
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Homeopathy For Asthma

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
Homeopathy For Asthma

Asthma is a chronic respiratory disorder. In asthma, the airways of the lungs get inflamed. Due to this inflammation, there is swelling inside the airways. This also causes excess production of mucous. The combined effect of swelling and mucus production is that the passage of air gets obstructed. This makes breathing difficult. A whistling sound or wheezing is often heard in such patients. Often the patient gets cough due to this obstruction of the airways. This cough is a reflex of the body to get rid of the excess mucous in the airways. A sense of tightness or heaviness is felt in the chest. One cannot expand the chest fully while inhaling. This is a medical condition characterized by paroxysmal wheezing respiration dyspnoea.

Signs And Symptoms

  • Recurrent episode of paroxysmal dyspnoea (difficulty in breathing).
  • The breathing is laboured, with a wheezing sound, mainly on expiration.
  • Asthma attacks often occur in the early hours of morning (when there is no immediate precipitating cause). During the attack patients often prefers to sit then lie down.

Homeopathy for Asthma-

When it comes to the treatment of Asthma, Homeopathy is much better at treating asthma. It is in stark contrast to allopathy, where inhalers and steroids are used to suppress inflammation. Homeopathic medicines do not aim at just reducing inflammation. They also intend to cure the basic cause of the recurrent inflammation. This way, not only the symptoms of asthma are treated but the incidence of asthmatic attacks is completely eliminated. With a couple of months of Homeopathic treatment, you will be able to live a disease-free and medicine-free life. It is worthwhile to mention here that all Homeopathic remedies are natural and do not contain any chemicals. That is why these purely natural homeopathic remedies do not have any side effects at all. Here is a list of the top homeopathic medicines for asthma, along with the symptoms when they are used-

  1. Ipecac: Ipecac is used in treating asthma, where the patient experiences symptoms like heaviness and tension around the chest area. Sudden wheezing, suffocation is experienced followed by other symptoms like motions, vomiting and gagging. Cough remains constant, and the chest gets filled up with phlegm. Cold and perspiration is also likely to be experienced. A patient may feel as if a lump is present in the chest. Increased salivation is also indicated.

  2. Arsenicum: Arsenicum is an efficient homeopathic medicine, which treats asthma attacks, which take place after midnight. The patient is anxious, restless, and cannot sleep because of the fear of being suffocated. In such cases, the patient dozes off a bit, and wakes up with great burning sensation and sore feeling in the chest. Arsenicum is prescribed during chronic stages of asthma, usually in elderly people.

  3. Nux Vomica: Nux Vomica is used when asthma attacks occur due to gastric disorders and during simple spasmodic asthmas. People who consume an excess of alcohol or caffeine are more likely to experience such attacks. A constricting feeling in the lower chest region may be experienced. These attacks commonly occur during the morning.

  4. Kali Bichromicum: This homeopathic medicine is used is asthmatic patients where the asthma attacks occur because of potashes. The attacks generally occur between three to four a.m. in the morning. The patient gets compelled to rise from sleep and sit up in order to breathe. A stringy yellow mucus may be produced, and the patient feels a lack of air in his chest.

  5. Natrum Sulphuricum: This is another effective medicine for treating asthma. The symptoms of asthma treated with this medicine get worse in damp weather. Most asthma attacks occur with a rattling sensation being felt in the chest. Bowel movement may become loose after this type of asthma attack. Alcohol and aerated drinks make the symptoms even worse. Such attacks are common in the morning with the production of a green mucus.

Homeopathy has no side effects and treats the underlying cause of asthma. You should consult a homeopathic practitioner before starting homeopathic treatment for asthma.

4805 people found this helpful

I am just feeling low and week, sometimes I had a several pain on the neck and headache.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Feeling of generalized pain, tiredness, fatigue, myalgia etc can be due to many medical reasons and I would like you to see a general physician and get a thorough workup done and after that you can actually come back to me, if required. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Is frequent stuttering related to migraine. I got migraine at the age 10. Since then I am stuttering and at age of 21 it has became very severe I cannot even talk to people normally? Please also tell which doctor should I meet migraine specialist or SLP pathologist.

B.H.M.S
Homeopath, Patna
If it is in right sangunaria c cm one drop only irf it is in left than spigelia cm one drop in a week. Please contact with any homoeopath physician for taking case oor contact in person with me for taking symptoms or write in person.
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How frequent check up required for tb. Is there a chance of getting the disease back after the cure.

MBBS, cc USG
General Physician, Gurgaon
Once disease is completely cured after taking full course of anti tubercular medication there are almost nil chance of recurrence.
2 people found this helpful
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Hello sir my son has one testis is there any problem in future ? he is know 17 years old

MD-Dermatology, MBBS
Sexologist, Pune
Undescended unilateral testes. May not be any problem but get hormonal test Total & Free testosterone.
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