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Dr. B. Raja Shekhar

Physiotherapist, Hyderabad

Dr. B. Raja Shekhar Physiotherapist, Hyderabad
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. B. Raja Shekhar
Dr. B. Raja Shekhar is one of the best Physiotherapists in Kamalangar, Hyderabad. He is currently practising at Hari Aum (Physiotherapy & Pain Relief Clinic Dilsukhnagar) in Kamalangar, Hyderabad. You can book an instant appointment online with Dr. B. Raja Shekhar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Hari Aum (Physiotherapy & Pain Relief Clinic Dilsukhnagar)

10-1 ,P&T Colony , X-Road, Opp: Apollo PharmacyHyderabad Get Directions
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I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have also fallen down many times due to many reasons like slippers etc.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having pain in both knees of my legs. I have pain in full right leg including my thigh. Few days back I have als...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength however I am doing exercise also .now my left leg knee is severely getting me in trouble and pain unstoppable doctor said cartilage problem and for again for operation and simultaneously same problem started with right knee also .i can not bent my leg and it is paining in either of the condition and can not leave it straight or can not fold it .i do not want to do operation .phytharsphy started again .please help me to get rid of this.

BPTh/BPT
Physiotherapist, Thane
My both leg got operated for ligament tear after then continually my leg is suffering with pain lack of strength howe...
Hello lybrate-user after your ligament surgery you did regular Physio? Coz muscle strengthening exs are very important. And you need to do progressive strengthening training dat helps you to reduce pain. Nw at dis moment if pain is bearable you can start wit static exs n dan d dynamic strengthening. Best way to visit a Physio. Till dat time you can do knee pressing exs wit towel roll beneath. Knee bending in lying down position. N in sitting position straighten your knee.
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I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from my back pain frequently. I already used pain ointment like volini. What should I do.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Sir, I am facing the problem of my foots with pain what is the reason? can I use the pain killers if I use when I am getting pain any side effects are possible otherwise can you guide me what is the best method to reduce the problem?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Sir, I am facing the problem of my foots with pain what is the reason? can I use the pain killers if I use when I am ...
Do not take much pain killers, beacause its affeects on kidney. You do some stretching ex of leg. Do some asanas daily so your joints will become more flexible. Take 1or2 weeks physiotherapy treatment.
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I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a red eye from 10 days and my chest aching from 10 days and my left hand aching from 2 days please Help me.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to: • Eye dryness • Too much sun exposure • Dust or other particles in the eye • Allergies • Infection • Injury Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily If no relief within 5 days,please cosult an Eye specialist for physical examination.
1 person found this helpful
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I'm 20 year old boy and I have pain in my left knee from 20 days back till yet I have noy visited any doctor so what is next step I do please suggest a better way. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I'm 20 year old boy and I have pain in my left knee from 20 days back till yet I have noy visited any doctor so what ...
If there is no injury then do heat fermentation twice a day and apply pain relief ointment and do rest avoid long sitting & take physiotherapy treatment.
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My age is 50 years. I am suffering from neck, shoulder pain which spreads to upper arms sometime. I also have lower back pain. Please provide some homeopathic medicine.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Pain is a symptom of some defect in the body. To numb the pain one can take painkillers, but that does not address the underlying cause. To remove pain from the roots one needs to know the cause. And for that you have to describe it better.
3 people found this helpful
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I am 39 years old. I have a problem of backpain from last 1 year. Now a days it's tuff to bare give some tips from which I can cntrl it.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 39 years old. I have a problem of backpain from last 1 year. Now a days it's tuff to bare give some tips from wh...
This form of low back pain is amplified with periods of stress, poor posture, weak abdominals and/or excessive body weight. There are many exercises that should be performed to address the issue of back pain from standing. These exercises try to relieve both the tightness and imbalances in the lumbar spine. Please consult a physiotherapist privately to learn these exercises. Here are a few simple tips to try at home: -heat therapy can provide both pain relief and healing benefits for many types of lower back pain. Try use heat therapy in form of heating pads, heat wraps, hot baths, etc. -keep moving and keep your back mobile. -stretch. Don't sit slumped in your desk chair all day. Get up every 20 minutes or so and stretch the other way. Because most of us spend a lot of time bending forward in our jobs, it's important to stand up and stretch backward throughout the day. -think ergonomically. Design your workspace so you don't have to hunch forward to see your computer monitor or reach way out for your mouse. Use a desk chair that supports your lower back and allows you to keep your feet planted firmly on the floor. -watch your posture. Slumping makes it harder for your back to support your weight. Be especially careful of your posture when lifting heavy objects. Never bend over from the waist. Instead, bend and straighten from the knees. -watch your weight. Use diet and exercise to keep your weight within a healthy range for your height. Being overweight puts excess stress on your spine. Go and see a doctor if -your low back pain is severe, doesn't go away after a few days, or it hurts even when you're at rest or lying down. You have weakness or numbness in your legs, or you have trouble standing or walking. You lose control over your bowels or bladder. These could be signs that you have a nerve problem or another underlying medical condition that needs to be treated.
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I am 36 year male I have pain in my right hand index finger joint from one month.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Physiotherapy usually helps any way take paracetamol 250mg od & sos x 5days you will need other supportive medicines also. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do reply back for private consultation and detailed treatment plan.
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I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am a 45 years old Man. And I have pain on my back bone from last 10 years of an accident.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I am getting pain in knee joints and legs and hands. When I am sit down and up its getting louder sounds on knees every time. Is this vitamin D deficiency or Arthritis (searched on google) or Some Other problem. Is this dangerous?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am getting pain in knee joints and legs and hands. When I am sit down and up its getting louder sounds on knees eve...
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x, 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Sir I am 47yrs old iam suffering from cervical spondylosis. I am using so many medicines but still iam not getting reliefpls give best suggestions.

BPTh/BPT
Physiotherapist, Mumbai
HI Best and permanent treatment for cervical spondylosis is physiotherapy which includes combination of exercise and electrotherpy.
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I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having pain in my legs since 30 days provide me a solution or otherwise I will cut my legs should i?
Hmm ruk jao treatment karte h. Don't worry. Muscle relaxant medicine or tk physiotherapy treatment tens therapy or heat fermentation. Do stretching exercise in daily routine avoid long standing.
1 person found this helpful
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I prepared for jobs. Every morning paining my back bone still am standing. After i am wake up pain will relief. Already I went so many hospitals. scanning normal.

BHMS
Homeopath, Bangalore
I prepared for jobs.
Every morning paining my back bone still am standing. After  i am wake up pain will relief. Alre...
Take homoeopathic medicine Cobaltum 1M 4Pills 4Times 4days n give a gap of week again repeat 4days,,take such 4 courses..n concentrate on postures n dont strain much,n try taking proper rest..
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I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies treatments, Mine is a sitting job, I have to travel as well. I feel very lethargic and week as well because of no physical activity, Walks, exercises also increase pain so I have to leave in between. I am in deadlock situation.

BHMS
Homeopath, Faridabad
I am 34 year old, I have lower back pain for years, now I have stiffness across the spine, I tried many therapies tre...
Hello you are suffering from the back pain caused by long continuous sitting posture and sedentary life style. you are advised to take 10 minutes break after every 2 hour sitting.Start a morning walk for at least 30 minutes.Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight.Try to maintain a correct sitting posture. Take homoeopathic medicine Rhus tox. 200, 5 drops twice daily for 10 days, then revert me with feed back.
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I am 26 years and I am having chronic pain on my shoulder please advise for my son I am 59 and having bp from last week onwards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance.
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hello sir. I dnt have any prob but my knee knock off vry much. A popping sound comes from my knee. Is it ok I dnt have any pain.

Fellowship in Joint Replacement, Fellowship in hand surgery, MS - Orthopaedics, MBBS
Orthopedist, Bangalore
hello sir.
I dnt have any prob but my knee knock off vry much.
A popping sound comes from my knee.
Is it ok I dnt hav...
Hi lybrate-user, not to worry if there is no associated pain. Some patients may have snapping syndrome. Consult orthopaedician if there is associated pain.
1 person found this helpful
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Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.

BHMS
Homeopath, Raebareli
Suffering from back pain from few days and fingers were shivering for no reason don't know what to do.
Take Mag phos 6x twice daily for few days for back pain. Fingers shivering could be due to several reasons - cold/anxiety/tremors etc - that needs to be identified and treated.
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Hi, my mom is having clots problem in her left leg please reply me fast. She is having since last 2 years. You will be very thankful for me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, my mom is having clots problem in her left leg please reply me fast. She is having since last 2 years. You will b...
If your mother has clots in leg, she needs to be on blood thinning drugs (anti coagulants), if clots are extensive and migrated to bigger vessels, then patient needs admission to hospital.
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I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature and head ache and body pain what should I do.

MBBS
General Physician, Mumbai
I am 20 years old got back pain from last 3 weeks now from monday am getting fever irregularly with high temperature ...
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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