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Dr. B. Radhika  - Gynaecologist, Hyderabad

Dr. B. Radhika

MBBS, MD - Obstetrics & Gynaecology

Gynaecologist, Hyderabad

18 Years Experience  ·  0 - 200 at clinic
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Dr. B. Radhika MBBS, MD - Obstetrics & Gynaecology Gynaecologist, Hyderabad
18 Years Experience  ·  0 - 200 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. B. Radhika
Dr. B. Radhika is one of the best Gynaecologists in KPHB, Hyderabad. He has been a practicing Gynaecologist for 18 years. He is a qualified MBBS, MD - Obstetrics & Gynaecology . He is currently practising at Mallika Kidney Care Center (MKCC) in KPHB, Hyderabad. Save your time and book an appointment online with Dr. B. Radhika on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Osmania Medical College, Hyderabad - 2000
MD - Obstetrics & Gynaecology - Gandhi Medical College, Hyderabad - 2004
Awards and Recognitions
Working as Associate Professor & Consultant Obstetrician & Gynaecologist
Professional Memberships
Member of FOGSI

Location

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Mallika Kidney Care Center (MKCC)

Remedy Hospital Lane , Opp. to Syndicate Bank, Road no. 4, KPHB, HyderabadHyderabad Get Directions
200 at clinic
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Amrutha Clinic

#Plot.No.50/A, Addaguta Society, Western Hills, Landmark: Adjacent to Hotel Lotus Blue, Kukatpally, HyderabadHyderabad Get Directions
200 at clinic
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Amrutha Clinic

Plot.No.50/A, Addaguta Society, Western Hills,Kukatpally, Landmark: Adjacent to Hotel Lotus Blue, HyderabadHyderabad Get Directions
200 at clinic
...more

Mallika Kidney Care Center (MKCC)

Remedy Hospital Lane, Road no. 4, KPHB, Landmark: Opp. to Syndicate Bank, HyderabadHyderabad Get Directions
200 at clinic
...more

MaxCure Suyosha Woman & Child Hospital

7, Survey Number 64, Behind Cyber Towers, Patrika Nagar, Madhapur. Landmark : Next to IBIS HotelHyderabad Get Directions
0 at clinic
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Hello doc, my this month period is not not yet started my date was 7th Nd I checked pregnancy test but it's negative, I been to doc Nd she gave premature some kind of tab, she said after taking this my period will start, but it's been I week it's not yet started doc Nd suddenly I'm feeling that my stomach was bloating from fews days I have taken omee tab for gas I have taken from Medical store, even I feeling fever Nd cold from last week. Present cold is not there then also my feel my voice is like I have full. Please help me out doc. Or suggest me gud tab so my period can start. Even I have cough frm 1 week it's not curing.

DHMS (Hons.)
Homeopath, Patna
Hello doc, my this month period is not not yet started my date was 7th Nd I checked pregnancy test but it's negative,...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. ●Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  ● go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. ● your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ● Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. ●Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice ■Ensure, sound sleep in d night for at least 7 hrs. •●Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up.●Tk, care,
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Are You Suffering From Mobile Addiction?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
Are You Suffering From Mobile Addiction?

The advent of smartphones has made mobile phones far more pervasive in your life. You can now remain connected with friends and family on social media for much longer, share your life events through pictures and videos, stay on track with professional information and generally remain updated about information from all around the world. However, this constant barrage of information and the over dependence on the smartphone for work and personal affairs has taken epidemic proportions where people are unable to log off. It has now been classified as a general anxiety disorder commonly known as nomophobia which is "the fear or being away from your cellphone".

Addiction and the validity of Nomophobia

While cell phone addiction is a valid disorder, the designation of nomophobia is loosely attributed to the anxiety disorders connected to not being able to use cell phones. It’s less of a phobia and more of an addiction as you cannot be without it. These can be better enumerated by the typical symptoms when not being able to use a mobile phone.

Symptoms of mobile phone addiction: 

  1. The ability to spend hours and hours on the cell phone without realizing how much time has passed by.
  2. Forced attempts to separate from the cell phone result in more time being spent with it (akin to a drug addiction).
  3. Incremental usages in a number of hours as you end up spending more and more hours on the phone.
  4. Personal and professional lives being hampered due to excessive mobile phone usage.
  5. Surfacing of withdrawal symptoms such as irritability, restlessness, anger and depression.

How mobile phone addiction affects people?

Different age groups are affected differently by mobile phone addiction; although some of the symptoms are fairly common. The effect tends to be far more severe on children and teenagers. Let’s look at how different age groups are affected by mobile phone addiction:

Children – Increasingly, younger children are carrying cellphones, especially smartphones. This tends to disrupt their lives as they get easily distracted and thus addicted to chatting with friends and connecting on social media. With children, appetite as well as mental development, is also hindered. In a study in the U.K., it was found that young children with mobile phones had less nutritional intake and thus had lesser and slower physical development than normal. It also affects their eyes. Direct exposure to blue light – like the one that comes from cellphone screens – can cause damage to the retina of the eye.

Teenagers –

  • Development: Apart from the similar problems mentioned with children, the performance in school tends to suffer the most along with other developmental disabilities in the brain. The human brain is still forming till the age of 25 and many of the finer faculties that develop during the teenage years get badly affected. Holistic development like hobbies, sports, communication skills are greatly hindered.
  • Information overload: Teenagers also tend to be very impressionable and thus are at a risk of predation from sources all-round the internet. While aggressively watching porn, the adolescent brain is being shaped around a sexual experience that is isolating, visceral, and completely void of any love or compassion. This has the potential to lead to great problems in sexual compulsivity and sex addiction throughout the adolescent boy's life because his brain gets shaped to expect the "heroin-like" porn dopamine rush from all of his real-life sexual experiences. 
  • Peer pressure: Teenagers seek more and more expensive phones in order to compete or to fit in with the crowd. this not only puts more financial strain on the parents but also leads to disharmony at home.
  • Friends! Let's stay connected: Very often parents complain that their teenager can do nothing else but sit by their mobile phone waiting for calls or text messages. They no longer communicate with family members and its not uncommon! Catching teenagers staying up till early hours of the morning texting or talking with friends. Their studies greatly suffer, hobbies no longer take priority and problems like irritability, poor concentration, bunking classes and other health issues are on alarming rise due to lack of sleep.
  • Emotional issues: In the era where assignments, notes, outing plans, party invites and important messages are passed on in Whatsapp groups. Getting a phone call or a text message implies an importance, ‘Somebody wants Me’!! It boosts the receivers self-esteem and self-worth. The phone also feeds the desire for attention, acceptability and satisfies a teenager’s emotional drive.
  • Life on Social media: Nowadays teenagers are more focussed on their Vitual lives rather than enjoying the real moments. Their Life and happiness is all about social display of every single activity and number of likes and comments on posted pictures/ status.This is particularly true for teenagers who are struggling with their identity and social status. Phone usage does not only increase the opportunity to bond with friends and to organise a social life on the move, it also provides a symbol for acceptance. This is important to a teenager’s individuality and confidence. The mobile phone feeds the personal requirements of a teenager - they provide a sense of worth ensuring popularity.
  • Strained relation with parents: A great number of teens do not let anyone touch their phones. Most teenagers turn rebellious and aggressive when parents try to limit their mobile usage. When they lose their phones, they show signs of aggression which results in constant mood swings, feeling of unhappiness, and irritation on little things.

Adults – Adults, in general, tend to suffer more from disruptions at work as well as problems in their personal lives. Shortening of attention spans, irritable behavior, fatigue, inability to communicate, breakdowns in spousal relationships or even with friends and family are fairly common consequences. However, the biggest concern is the contribution to depression and anxiety which may run into non-mobile phone related extensive disorders as well.

  • Communication Gap in Marriage: Believe it or not, smartphones are damaging and even ending relationships. If you are emotionally attached to your smartphone and rely on it every waking minute, it may be harming your relationship. Psychologists claim that increasing numbers of people in long-term partnerships are having to compete with their partner’s smartphone for attention, making it the ‘third wheel’ in their relationship. A survey found that almost three quarters of women in committed relationships feel that smartphones are interfering with their love life and are reducing the amount of time they spend with their partner. Spouses spend more time in social networkings like Whatsapp, Facebook and days passby without talking to each other. Do you really remember your spouse's phone number or have you just saved it in your iPhone?
  • Impact on Child Bearing: Parents stay so busy with their mobiles that they don't spend quality time with their children and fill in the Lacunae by splurging on costly gifts and give them tablets/TV for passing kissing their spare time. 

Mobile Use During Driving And Safety Hazards

There is considerable concern that using a mobile phone while driving creates a significant accident risk, to the user and to other people on the road, because it distracts the driver, impairs their control of the vehicle and reduces their awareness of what is happening on the road around them. When using a hand-held mobile phone, drivers must remove one hand from the steering wheel to hold and operate the phone. They must also take their eyes off the road, at least momentarily, to pick up and put down the phone and to dial numbers.While using a hand-held phone, the driver must continue to simultaneously operate the vehicle (steer, change gear, use indicators, etc) with only one hand.

Some tips for de-addiction

Some easy tips that you can follow to start your de–addiction process are mentioned below –

  1. Ensure that the first 30 minutes of the day after waking up are only for you. Don’t be tempted to look at the phone immediately after you wake up.
  2. Create specific no phone time zones in a day where no matter how big the urge is, you don’t check your phone. These could be during any time of the day and try incrementally stretching the amount of time that you can be without your phone each time.
  3. Use driving as an excuse to turn off your phone. This not only helps in fighting addiction but also lowers the chances of automobile accidents caused due to distracted driving.
  4. Keep a cutoff time for phone usage and switch your phone off at least an hour before your hit the sack. This will stop you from playing late night games and help you sleep better as well. When you feel the urge to check your phone, close your eyes and take a deep breath. If you wish to discuss about any specific problem, you can consult a Homeopath.
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Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chances h kya pregnent hone ke Plzzz reply me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Period k kitne din baad sex krne pr ldki pregnant ni hoti h Nd sex krne k bad agr period tym se phle aaye to koi chan...
Hi. Thanks for the query. Agar aap itna sure ho ki aapko pregnancy nahi chahiye then please do not take risk. Day counting is not fool proof. Either use a contraceptive pill or condoms. It is better to be protected and not take chances with luck.
4 people found this helpful
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How can my partner be responsible for my repeated vaginal fungal infectious? Can his being diabetic adding to it?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Diabetic person are prone to infection and infection can spread much faster sexually. So, yes it is possible because of it. It can be controlled if his diabetes is under control. Also, both of you must keep proper hygiene and cleanliness. This is fungal infection can be avoided.
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Sir, I am shyamala 20 years old. I performed a home pregnancy test and it was positive. But I am not having any kind of pregnancy symptoms. How ever I don't want to be a pregnant now. What shall I do now. Will doctors do medical termination for me? What is the cost of it?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Sir, I am shyamala 20 years old. I performed a home pregnancy test and it was positive. But I am not having any kind ...
Medical termination of pregnancy is done only in certain special cases when the child or mother is at the risk in continuing the pregnancy.u can msg me on my consult for more details
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My girlfriend didn't got periods almost last two months. We had sex before 15 days but she didn't got periods last two months. She did home pregnancy test from pregnancy kit. But last month also negative and this month also negative. So please help me regarding this.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend didn't got periods almost last two months. We had sex before 15 days but she didn't got periods last tw...
Hello, She needs to get evaluated for PCOD, hypothyroidism and hyperprolactinemia which can be other common causes for delaying menses after pregnancy has been ruled out.
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I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usually he used to bring out his thing at the time of discharge. I dint get pregnant anytime. Now as I want to conceive, I thought to consult a doctor for dos and do nots. But the doc, much to my irritation, only asked weather I take any precaution or not. She told me it is worrisome how you hvnt conceived yet if also your husband does not discharge within you. She has told me to do some test. So I want to ask is it really a danger?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 26 .I am married for 2 years. We did unprotected sex for 2 years. I did not take any precautions nor did he. Usu...
Pregnancy depends on many things. 1. Doing sex on right days. 10-16 days from period date are best for conceiving. So do sex for atleast these days. 2. Thyroid problem in women will cause delay in pregnancy. Get check up done for your wife 3. Try these 2 first and still if you do not get benefit then go for sperm test for urself and consult gyanologist for your wife. For further help consult.
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Wants to know about vagina reconstruction. And wants to know ways to keep vaginal muscles tight.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Vaginal muscles are usually elastic. It adjusts to any situation and usually be tight around. Vaginal looseness occurs at old age. Kegal exercise is considered effective to keep the vaginal muscles tight. Take care.
1 person found this helpful
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10 Weight Loss Tips That Are Actually Evidence-Based

BHMS
Homeopath, Nanded
10 Weight Loss Tips That Are Actually Evidence-Based

The weight loss “industry” is full of myths.

People are being advised to do all sorts of crazy things, most of which have no evidence behind them.

Over the years, however, scientists have found a number of strategies that seem to be effective.

Here are 26 weight loss tips that are actually evidence-based.

1. Drink Water, Especially Before Meals

It is often claimed that drinking water can help with weight loss, and this is true.

Drinking water can boost metabolism by 24-30% over a period of 1-1.5 hours, helping you burn off a few more calories
One study showed that drinking a half literf water about a half an hour before meals helped dieters eat fewer calories and lose 44% more weight.

2. Eat Eggs For Breakfast

Eating whole eggs can have all sorts of benefits, including helping you lose weight.

Studies show that replacing a grain-based breakfast with eggs can help you eat fewer calories for the next 36 hours, and lose more weight and more body fat. If you can’t eat eggs for some reason, then that’s fine. Any source of quality protein for breakfast should do the trick.

3. Drink Coffee (Preferably Black)

Coffee has been unfairly demonized. Quality coffee is loaded with antioxidants, and can have numerous health benefits.

Studies show that the caffeine in coffee can boost metabolism by 3-11%, and increase fat burning by up to 10-29% Just make sure NOT to add a bunch of sugar or other high-calorie ingredients to it. That will completely negate any benefit you get from the coffee.

4. Drink Green Tea

Like coffee, green tea also has many benefits, one of them being weight loss.

Green tea contains small amounts of caffeine, but it is also loaded with powerful antioxidants called catechins, which are also believed to work synergistically with the caffeine to enhance fat burning.Although the evidence is mixed, there are many studies showing that green tea (either as a beverage or a green tea extract supplement) can help you lose weight.

5. Cook With Coconut Oil

Coconut oil is very healthy. It is high in special fats called medium chain triglycerides, which are metabolized differently than other fats.

These fats have been shown to boost metabolism by 120 calories per day, and also reduce your appetite so that you eat up to 256 fewer calories per day.
Keep in mind that this is not about adding coconut oil on top of what you’re already eating, it is about replacing some of your current cooking fats with coconut oil.

6. Take a Glucomannan Supplement

A fiber called glucomannan has been shown to cause weight loss in several studies.

This is a type of fiber that absorbs water and “sits” in your gut for a while, making you feel more full and helping you eat fewer calories.Studies have shown that people who supplement with glucomannan lose a bit more weight than those who don’t.

7. Cut Back on Added Sugar

Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.

Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.

8. Eat Less Refined Carbs

Refined carbohydrates are usually sugar, or grains that have been stripped of their fibrous, nutritious parts (includes white bread and pasta).

Studies show that refined carbs can spike blood sugar rapidly, leading to hunger, cravings and increased food intake a few hours later. Eating refined carbs is strongly linked to obesity.If you’re going to eat carbs, make sure to eat them with their natural fiber.

9. Go on a Low Carb Diet

If you want to get all the benefits of carb restriction, then consider taking this all the way and going on a low carb diet.

Numerous studies show that such a diet (or “way of eating”) can help you lose 2-3 times as much weight as a standard low-fat diet, while improving your health at the same time .

10. Use Smaller Plates

Using smaller plates has been shown to help people automatically eat fewer calories in some studies. Weird trick, but it seems to work.

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