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Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
Management of Emergency Conditions
Treatment Of Female Sexual Problems
Treatment Of Male Sexual Problems
Manual Therapy Treatment
Memory Improvement Techniques
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I am 21 years old when I walk For 15 minutes suddenly my right thigh started to pain (like a nerve got cut under it and blood comes out) and I couldn't walk properly from then. It's painful.
Hello sir, my boyfriend is 25 years old. He is felt nothing, and can't do nothing. He is afraid of the world and the fear that he had is how he is gonna live in this world? He had the feeling of suicide and can not do that too because of his responsibilities. He told me that he can not get rid from that and do not know what to do? He can not work. And its really hard for him. Because of that he breaks up with me. He always want to lie in bed. He told me that he hate womens and he had some bad feelings when he sees women. Is it serious? How to handle him? Is he need counselling? Is it serious sir? Please help me.
I am getting lazy day by day. Can you please advice me how to increase my concentration in my studies. Im an engineering student.
I have been suffering from headache since 3 days and unable to concentrate on my studies so please help me out of this.
I miss unable to concentrate in my studies due to headache and my exams are soon, so what should I do? Please help me?
Hi I'm 25 year old I work hard on any work ,but if I didn't get good result. I'm depressing and I'm unable concentrate for next time. And I'm addicted using mobile for much more time.
Hello, I have serious anxiety issues, and I'm not able to cope up with it now. It mostly occurs during late night or after dinner. I try to sleep so that it will reduce in time but mostly it doesn't happen .I feel suffocated, heavy breathing, feels like my heart skipped a beat, my heart races! Sometimes even my head spins and eyes get strained. I even went for ecg but nothing came wrong everything was fine. Though I'm anemic. My blood count is 7.6 And I'm actually very weak in health, if I climb stairs I get exhausted in 1 min. I have low bp issues as well. I have actually noticed that when I get low bp I get anxiety more. And I'm only getting 5 hrs sleep. I always get up around 3 am. I'm really worried Please help me with my low bp issue, anxiety, sleeping problem and how should I increase my blood count (even though I am having dexorange but I don't feel it's helping, this anemic problem I had since childhood, when I first checked my blood count it was 14 in 2010, yearly it has reduced to 7.6)
Sir I am suffer from stammering. My confidence level is very low when I stutter. Is there any remedy for it. Pliz suggest me.
Sir, I can't sleep because of anxiety. It is present only at exam time. If I thought if I can't sleep today then I can't study or write exam well tomorrow, then I can't sleep at that night by thinking this all the time. I sleep less time and wake early. But no problem if I haven't exam. I sleep 8 hours regularly. I experiencing this problem about a four years. How can I treat it? Is this become a huge problem in future? I scored good mark even I slept less time. So is it affect my exam?
I am in love with someone. He dont love me. Once we used to be best friend. Now we r not even in contact. I dnt feel good at all. I tried many ways to forget him but did not success. Every where and there I miss him like anything. I do not feel like to talk to any one or do anything. I continuously think of him only in every situation. What should I do now?
Please help me to understand that how can I maintain my attitude? Have become biggest issue of my life. Issue: Its not like i am not charged up, energetic and enthusiastic but i am unable to maintain it. For the matter of a fact, I also know that its quite not possible to be always enthusiastic or confident but in my case frequency is very high of being pissed off. I have planned to start up Yoga very soon for the same but still if I can get any specific path or route to follow only for this particular issue, it would be highly appreciated. Please look forward to the issue as its becoming crucial day by day.
I am 23 old female and I am suffering from depression. My mind was blank. What I do I don't know. My confidence is low. Always confused. My mind due to exam forgot what I read. I always feel fear. I feel so bad, guilty and stress. I never like to talk anyone. Always be a silent. Feel nervous to do some new. Feel fear to go among people. Always thinks that people will be ignore me when I try to talk. I have always blank mind. I feel good when some new things I do. But now due to depression I feel only laziness. Always I force myself to do something. Without forcing I am not able to do anything. I try hard to live a life. I never feel any enjoyment. And always comes a suicide thoughts because of my blank mind I m not able to see my future, any scope to live a life, now what I do?
I am a 23 year old girl always feel alone and depressed. I always want to get noticed by a number of guys. I want to be a cynosure among boys as I am good looking. I am presently in a relationship but still I find something missing. I love him and he loves me a lot but I still want other boys care for me. And when I don't get that I feel very much depressed and alone. I cannot concentrate on my studies and always feeling bored, unhappy and alone. Please help me. Please what should I do?
I am suffering from mild fever, headache and body pain. I am also feeling cold and sleepy. Please suggest some home remedies for this.
Whenever I am confident in my work and doing well. Suddenly at that moment I start thinking about my negative past and start feeling nervous and that all confidence goes to waste. Please help me.
Suffering from depression - Avoid these
Depression is a psychological condition that can drain your hope, energy and drive. The things that you once rejoiced might not be pleasurable anymore. Meanwhile, overcoming depression isn't quick or easy and it is recommended that you opt for counselling or professional support to help you through. At the same time, you need to avoid these practices, which tend to increase the intensity of depressive symptoms.
These are the things you should avoid while suffering from depression.
1. Avoid Staying Alone: When you are depressed, you might not feel pleasure in things you used to enjoy earlier. This might result in social isolation, making you lonelier and more depressed than ever. But living in social situations, meeting people will actually help you. It can take off your mind from the feelings of depression and while meeting people might not seem as enjoyable as it did before, it can certainly help in overcoming the feelings of loneliness.
2. Avoid NOT Seeking Help: Most of the people are unable to differentiate between sadness and depression. But if you are someone who has been feeling intensely sad for no reason, then you are probably depressed. So, don't avoid seeking help. Approach a therapist, even online if you want more confidentiality and privacy. A counsellor can actually help in overcoming the feeling of depression.
3. Avoid White Foods: Processed foods or white foods are simple carbohydrates that can actually lead to insulin dumping and trigger the process of depression. The surge of insulin will initially make you feel happier, but once that's surge goes down, you will begin to feel depressed again. This will even trigger hunger and particular cravings, which in turn affect depression symptoms negatively.
4. Products with Aspartame: Aspartame can lower the production of serotonin, a neurotransmitter that's associated with mood. Therefore, eating aspartame can increase the intensity of your depression symptoms, may result in insomnia as well.
Related Tip: Homeopathy and Depression