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Dr. B.Narayana Das

Neurosurgeon, Hyderabad

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Dr. B.Narayana Das Neurosurgeon, Hyderabad
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. B.Narayana Das
Dr. B.Narayana Das is a trusted Neurosurgeon in Vanaja Hospital, Hyderabad. You can visit her at Vanaja Hospital in Vanaja Hospital, Hyderabad. Book an appointment online with Dr. B.Narayana Das on Lybrate.com.

Lybrate.com has a nexus of the most experienced Neurosurgeons in India. You will find Neurosurgeons with more than 43 years of experience on Lybrate.com. Find the best Neurosurgeons online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vanaja Hospital

Vanaja Hospital , Sai Baba Temple Road, Sainathapuram, As Rao Nagar. Landmark: Beside Karur Vysya Bank, HyderabadHyderabad Get Directions
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Vanaja Hospital

Sai Baba Temple Road, Sainathapuram Landmark : Beside Karur Vysya BankHyderabad Get Directions
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Iam suffering from migraine and severe headache what should I do to avoid this problem?

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
1 person found this helpful
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My mother age 65 year suffering from parknism after taking long time medicine of psychology but i have consult no doctor neurologist they suggest only synoda plus,pacitane 2 mg and premiprex 0.25 and some exercise is this problem is curable please suggest me?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist, Indore
Give mental relaxation excercises eat badam n milk do brain excercise n some useful acupressure points are much more useful
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I am 20 year old boy. My problem is migraine headache. What should I do. I have need many medicine.

MBBS, cc USG
General Physician, Gurgaon
I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
1 person found this helpful
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I have heavy bust, and I have dissociative disorder and seizure which is not proven I am feeling very weak and from now I am feeling that pain in my left nipples it's like electric goin on, please help.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I have heavy bust, and I have dissociative disorder and seizure which is not proven I am feeling very weak and from n...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 4 drops of aspen + 4 drops of Rock Rose + 3 drops of white chestnut + 3 drops of mimulus + 3 drops of Pine. Mix these with 100 ml water and drink it every night once before sleeping. If any problems consult me online.
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I am about 56 y M. Suffering from Migraine Head ache? Can I really get any Ayurvedic/ homeopathic medicines which can cure this life long problem. I am very disciplined as far as my food, water consumption and life style is considered. I have no other health issues. The head ache comes very regularly once say 20-25 days and almost lasts for 2 days. I take one/two Crocin once a day for two days and I am done. But I do not want to continue this way. Being a very senior executive I can not be irritative on account of My Head ache and hence resort to Crocin.

PDDM, MHA, MBBS
General Physician, Nashik
I am about 56 y M. Suffering from Migraine Head ache? Can I really get any Ayurvedic/ homeopathic medicines which can...
Migraine cannot be cured. Avoid triggers. If certain foods or odors seem to have triggered your migraines in the past, avoid them. Reduce your caffeine and alcohol intake and avoid tobacco. In general, establish a daily routine with regular sleep patterns and regular meals. In addition, try to control stress. Exercise regularly. Regular aerobic exercise reduces tension and can help prevent migraines. If your doctor agrees, choose any aerobic exercise you enjoy, including walking, swimming and cycling. Warm up slowly, however, because sudden, intense exercise can cause headaches. Obesity is also thought to be a factor in migraine headaches, and regular exercise can help you maintain a healthy weight or lose weight.
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Hello sir my wife is 23 year old and when she is siting is legs are go to sleep and so much pain when she is stand up so pls advise me some home remedies treatment and yoga or any thing else. Thank you.

BHMS, MD HOM.
Homeopath, Mumbai
Hello sir my wife is 23 year old and when she is siting is legs are go to sleep and so much pain when she is stand up...
Start with Homeopathic medicine:-- Cal carb. 200 Colocynthis 200 4 pills each medicine x 3 times daily x 30 days Take medicine as advised.
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I'm 37 years old and am feeling that my brain and senses are getting weak day by day. Please recommended any brain tonic to me particularly ayurvedic. Regards.

B.A.M.S
Ayurveda, Noida
Hi. Overloaded work and pollution is the main reason of this matter. Improve your lifestyle walk exercise and food habits. Take after meal 2 times. Ashwagandharishta +saraswatarishta 3 tsf each with equal water. Within 2 month you feel better.
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I am suffering from migraine and having severe headache. Please Tell me the solution.

MBBS, cc USG
General Physician, Gurgaon
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines Meditation This problem can be solved by Meditation, i can give you address of rajyoga meditation center near your house Consult Physician/me for further management
1 person found this helpful
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Peripheral neuro pathy. Numbness in hands and legs for a long time now.. I am vegetarian. Nerve conductivity test done. A few places results are different from standards. What is a Solution?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Peripheral neuro pathy. Numbness in hands and legs for a long time now.. I am vegetarian. Nerve conductivity test don...
Get your blood sugar done. Consult a dermatologist to rule out leprosy of neuritic type. Take a multivitamin like neurokind plus. Continue gabapentin. It may take many months to cure.
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I have slight hand shivering on holding things from last so many years I am 27 years old in some situations its more I drinks regularly once in months from last three years before this habit I have shivering problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I have slight hand shivering on holding things from last so many years I am 27 years old in some situations its more ...
Your shivering may be a sign of anxiety or neurological disease but it is not common in your age and try calming mind by meditaion.
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Mattresses & Pillows

MPTh/MPT, BPTh/BPT
Physiotherapist, Bangalore
Mattresses & Pillows

PILLOWS AND MATRESSES.

“My neck pain started two days ago, Immediately I removed my pillow”

This is the very usual dialogue that I hear in my daily practice from my patients who are suffering from neck pain. Is pillow that important factor in causing neck pain or in relieving neck pain?? Let us know the facts.

Neck pain can be caused because of various reasons. Poor neck posture is one of the reasons for neck pain. So, what should be your sleeping posture? How can a pillow alter your normal sleeping posture?

Body needs rest and sleep gives our body rest so that body and mind work efficiently. It is very important that we maintain a normal sleeping posture so that muscles also get rest.

Ideally,

  • Spine has to be straight
  • Neck has to be in line with the body.
  • It is better to avoid sleeping on tummy, as you will be forced to turn your neck to one side to facilitate breathing. Whole length of your sleep is spent with the neck turned to one side, out of alignment with the body, forcing the brain to sense something wrong and you wake up with a stiff neck. Pillow has no role here!!!

So, what kind of pillow can be used?

  • Pillow can neither be too hard as it doesn’t absorb the shock/ weight of head, nor it can be too soft as the weight of the head can depress the pillow down and might take neck too low than body.
  • Ideally the pillow has to regain its original shape faster once you wake up from lying position. If a pillow takes too long to come back to its original shape or doesn’t come at all or remains in the same shape, its time for you to change your pillow.
  • If you are lying on your back, its better to use a thin pillow which supports your head and neck. Please do not use a thick pillow in this position, as it may raise or bring your head and neck forward or higher than body causing stress to your spine.

Not using a pillow when you lie down in this position can take your neck backwards and might cause trouble breathing.

Recommended to use a thin/ lighter pillow when you lie down on your back.

  • If you are lying on your side (right or left), its better to go with a thicker pillow. Ideally the pillow should be as thick as the distance between your shoulder and neck, so that when you lie down on your side the neck doesn’t go down or go up and stays in line with the body. Pillow has to be used!!

Recommended to use a thicker pillow when lying on side.

Pillow is not a major cause of neck pain. Its always better to use a pillow than not using at all. Removing the pillow the moment neck pain starts is definitely not a good solution for your neck pain. Chose the right pillow and more importantly consult your Physiotherapist.

Mattress:

As with the pillow for neck pain, mattress is not a major cause for back pain.

  • Mattress should not be too hard, should not be too soft either.
  • If it is too soft, the broader areas of our body like the hips and shoulders, might press the mattress down thereby reducing the support for other body parts, which strains them as they do not get proper support.
  • If its too hard, the mattress wont be able to support the various natural curvatures of our body (broader and narrower areas), forcing the muscles to work more and get strained.
  • Its better to change a sacked mattress or too depressed mattress.
  • Mattress should be uniform in contour.
  • Lying bare on floor wont work!!!!

And more importantly consult your Physiotherapist for back related issues.

lying lyingpillow pillow

Have a pain free life…..

10 people found this helpful
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Hello sir, I have problem of migraine and high blood pressure so what I do to control? Please tell me.

MBBS
General Physician, Mumbai
Hello sir, I have problem of migraine and high blood pressure so what I do to control? Please tell me.
For headache take tablet paracetamol and avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Age 75. He got paralytic attack 3 days before in left side. Because of immediate treatment he survived. Can not stand but has movement in all organs. He has high b. P. Sugar is on little higher side but controlled. Please advise how to care also suggest diet according to his condition. He is very week. thanks all.

DM - Neurology
Neurologist, Rajkot
Age 75. He got paralytic attack 3 days before in left side. Because of immediate treatment he survived. Can not stand...
He has to undergo physiotherapy and get his bp and sugars checked regularly. Diet should be balanced with more protiens and less fat specially foods containing oil, butter and sugars. Depending on the type of stroke, he may require blood thinners.
1 person found this helpful
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Does the problem of migran cannot be recovered after the age of 56 by taking medicines daily.

MBBS
General Physician, Cuttack
Treatment of migraine 1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
1 person found this helpful
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My son has migraine problem. Please advise what is proper treatment of migraine pain and what precaution is to be taken. Regards, Balbir Kainth, M-9888179377.

BHMS
Homeopath, Raebareli
Thank you for writing to us. Please note the following for your condition: Migraine headache triggers: Whatever the exact mechanism of the headaches, a number of things may trigger them. Common migraine triggers include: Foods. Aged cheeses, salty foods and processed foods may trigger migraines. Skipping meals or fasting also can trigger attacks. Food additives. The sweetener aspartame and the preservative monosodium glutamate, found in many foods, may trigger migraines. Drinks. Alcohol, especially wine, and highly caffeinated beverages may trigger migraines. Stress. Stress at work or home can cause migraines. Sensory stimuli. Bright lights and sun glare can induce migraines, as can loud sounds. Unusual smells — including perfume, paint thinner, secondhand smoke and others — can trigger migraines in some people. Changes in wake-sleep pattern. Missing sleep or getting too much sleep may trigger migraines in some people, as can jet lag. Physical factors. Intense physical exertion, including sexual activity, may provoke migraines. Changes in the environment. A change of weather or barometric pressure can prompt a migraine. Medications. Vasodilators, such as nitroglycerin, can aggravate migraines. Use Lavender Oil--Not only does lavender smell great — it’s also a useful home remedy for headaches and migraine pain. Lavender oil can be either inhaled or applied topically. Two to four drops for every two to three cups of boiling water are recommended when inhaling lavender-oil vapors as a headache treatment. Unlike many medicinal oils, this home remedy can also be safely applied externally without the need to dilute it. Lavender oil should not be taken orally. Thanks.
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My husband is having migraine from past 1 month he is taking tablets please tell me how many months it will take to cure completely? Or should he take tablet life long for migraine?

MBBS
General Physician, Hyderabad
Migraine headaches do not stay continuously. They come and go. As they can occur any time there is only one thing that you can do is note down the how frequent migraine attacks happen, after what activity does he get these migraines, how long it lasts, which part of your head hurts, does anyone in family have similar trouble, Does bright light/loud sound/ lack of sleep bring headache, what medications help him and does he have an aura before he gets migraine. Aura is basically sensitivity to light ,sound and also nausea. Some people have aura before they get migraine and some do not. Its better to keep note of these above question and follow up with a doctor. If the frequency increases to more than two days in a week you should see a physician. When he has migraine try to sit in a dim light room with no noise. Usually the first treatment option is over the counter pain killers. But if you are having headache very often then I recommend a doctors visit. Hope this helps.
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I am having severe pain in my left cheek only when am in A/C or cold. I can not able to sit properly at work due to this pain. I am a patient of diabetic and a seizure. please suggest me some advice I want instant relief. Can this be relief by a pain killer.

MBBS, MD - General Medicine, DM - Neurology
Neurologist, Hyderabad
Your symptoms could be suggestive of trigeminal neuralgia. Proper evaluation can help us to find the cause. It can be treated with medications.
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I'm suffering with seizures which I rarely get I.E once in 100 days. I was not having this from birth it started just an year ago and I drink regularly.

BAMS
Ayurveda, Ambala
Sezuire is a neurological problem that occurs due to disbalance in chemical in brain. To get relief from sezuires- * give a balanced diet with vegetables, cereals, milk, fruits. Sit in the sun rays for atleast 8-10 minutes daily. * do bhramari pranayam twice a day. * practice sarwangasan and shirshasan * sit with the gyan mudra in hands. * take rogan badam (almond oil) and put it 1/2 tea spoon in a glass of milk and drink it in the morning.
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I am 18 year old. My esr is 25 and sgpt is 96. I had typhoid few months ago. Nd there is always pain in my left hand with numbness and trembling. So is this indication of some serious disease. Or I will be cure with some medicines.

BHMS
Homeopath, Gurgaon
I am 18 year old. My esr is 25 and sgpt is 96. I had typhoid few months ago. Nd there is always pain in my left hand ...
You will be fully cure by some homoeo medicine. Such as - C V 200, Arg. Nit 200, Vitoline Tonic. If fells any probleme then contact witj me. Thanks.
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