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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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On my face having black spot and acne. Help us to remove and give suggestion any medicine or home remedies?
I am just 22 nd I am getting tired within 15 to 20 mins having sex. How to improve my time duration to satisfy my partner?
I am very frustrated about my body weight. Due to low weight I have been disqualified. I tried everything i. E heavy diet, exercises, etc.
If husband having high BP and Sugar, so that lady hav problem to conceive or baby also impact with those issues. And this is also harmful to the lady to be pregnant in age of 38.-------------i put this question but getting 2-3 answers as 1 Dr. Is saying yes but another is saying no. To whom I go with. please suggest.
I have black dark spots (jhai) on my face. How can I remove these spots. please tell me any cream or any other treatment to remove these spots.
I am 33 years old women having hypothyroid problem due to that always having lack of energy, body pain weight gain. Kindly kind how to get rid of it?
I'm suffering from hidradenitis suppurativa since I was 12-13 and I'm 20 now I never consulted a doctor as it looks like I'm unhygienic so I always refuse to go to a doctor and I even do not share this problem with anyone If there any time remedy I can try to get over it (any soaps, antibiotics etc)
Maine meri gf ke sath sex kiya or 20 se25 din hogaya use 2 date tak period aata hai par wo miss hogaya kya wo pregnant hai.
I am a girl 21 year old I look very fat compared to my age due to my breast and fat deposition is more all around my body from 25 July I am daily doing exercise for 15 minutes daily and maintained my diet too. Instead of all these m not getting any result and I am not that much rich to purchase the equipment for exercise please help me out please My weight is 55.
Sir I suffer regularly from indigestion n lack of sleep problems. please help me so I can have good sleep n my digestive system gets better.
I have acne on my face and it's like white wax type when I press it for example then it come out like whites and it's on Cheek and on my nose please help me I take many medicine.
Is there any chance that hymen will grow or form back by stop doing intercourse I had only one time sex in my life So if I end with that any chances after some years Or do I bleed after some years.
6 ways to gain weight most naturally
Most people these days want to lose weight in order to look slim, and as a result, they often miss out on essential nutrients and starve themselves, deteriorating their health. On the other hand, some people want to put on a few pounds to look and feel healthier or simply to bulk up. Gaining weight is not strenuous and can be achieved simply by reversing some essential dieting principles. Certain basic calculations and lifestyle changes can garner impressive results.
Here are 6 ways to gain weight healthily:
1. Eating 5 to 6 meals a day
In order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between.
2. Start weight training
If you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days.
3. Load up on protein
Besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner.
4. Workout your entire body
A lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look.
5. Drink your calories
To reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements.
6. Be patient and believe in yourself
Gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains.
Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
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