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Dr. Asma

Gynaecologist, Hyderabad

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Dr. Asma Gynaecologist, Hyderabad
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Asma
Dr. Asma is a renowned Gynaecologist in Malakpet, Hyderabad. You can meet Dr. Asma personally at Imtiyaz Hospital in Malakpet, Hyderabad. Book an appointment online with Dr. Asma on has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 43 years of experience on Find the best Gynaecologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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16-8-536, New Malakpet. Landmark:Beside Akber Towers, HyderabadHyderabad Get Directions
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I have a very painful menstrual period and my cycle is only for 2 days. I am very scared because my cycle is only for 2 days. Please help.

Doctor of Medicine
Gynaecologist, Surat
I have a very painful menstrual period and my cycle is only for 2 days. I am very scared because my cycle is only for...
Number of days of menstrual flow varies from person to person. Painful menstruation might be due to spasmodic dysmenorrhoes.
5 people found this helpful
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Healthy Pregnancy

MBBS, Diploma in Child Health
Pediatrician, Hyderabad
Healthy Pregnancy

As a mother, eat as much as fresh fruits, vegetables and proteins like meats, nuts, beans and eggs possible. Also, drink milk and eat foods rich in calcium, like yoghurt, cheese, green leafy vegetables etc. It will be of great benefit to your and your baby.

4 people found this helpful

A healthy lifestyle is most important

MD - Microbiology
General Physician, Bangalore
A healthy lifestyle is most important
A healthy lifestyle is most important.
60 people found this helpful

My female friend have irregular period times and she suffers from irritation at private parts time to time, where also some times a pimple occurs. And moreover she often had secretion of fluid from vagina more than usual. Due to these problems she had body ache & got tired very often and not able to do much physical activities please give suggestion to identify and cure these problems.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My female friend have irregular period times and she suffers from irritation at private parts time to time, where als...
Most likely these are related to hormonal problems. Ask her to reduce weight if she is overweight. Check hormone levels by blood tests and get USG done. Avoid using ordinary soaps in genital area and try medicated soaps. Maintain hygiene. Consult gynecologist as we need to diagnose the cause and treat the cause.
4 people found this helpful
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Hello doctor I got my monthly periods on 25 sep n ended on 29th sep and when my husband sucking nipples that time it started leaking water from the nipples n m getting pain in right side of the breast. Pls advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hello doctor I got my monthly periods on 25 sep n ended on 29th sep and when my husband sucking nipples that time it ...
hi,Nipple discharge is a normal part of breast function during pregnancy or breast-feeding. It also may be associated with menstrual hormone changes. Most often, nipple discharge stems from a benign condition. However, breast cancer is a possibility, especially if: You have a lump in your breast Only one breast is affected The discharge contains blood The discharge is spontaneous The discharge affects only a single duct
1 person found this helpful
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My age 25 I am suffering from White discharge I am already married since 5years I am suffering when I am going clinics they giving tablets temporary relief not totally. So what should I do now.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
a speculum examination of ur cervix/ mouth of uterus is ncsry by a gynae to rule out any bad erosion/ ulcer there asap.
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I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we are unsuccessful. Please guide us.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am having hypothyroidism for the past 10 years. I got married on Aug 20 2015. We are trying to get conceive. But we...
Is your thyroid controlled with medication, if not consult physician for that. Next get an ultrasound, fsh lh tsh amh tests done on day 2 of your cycle.
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After having sex is that k to ipill tablet like stuff is that harm or side effects to body?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
After having sex is that k to ipill tablet like stuff is that harm or side effects to body?
It is ok once in a while but can cause irregular periods and cannot be used as a regular contraceptive.
1 person found this helpful
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What are the primary symptoms of breast cancer? What are the primary measures to be taken at first?

FICS, FCCP (USA), DNB (General Surgery), MS - General Surgery, MBBS
General Surgeon, Delhi
It is most important that if you notice a lump in the breast you must see a doctor. Feeling a lump is the first symptom, may have bloody nipple dischage. The primary measure is to see a doctor.
1 person found this helpful
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Pregnant karne ka tarika in hindi - प्रेगनेंट करने का तरीका

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Pregnant karne ka tarika in hindi - प्रेगनेंट करने का तरीका

भले ही आबादी पर नियंत्रण पाना एक असंभव सा प्रयास साबित हो चला है, पर ये भी सच है कि जिनकी अपनी औलाद नहीं उनके लिए सारा जग सूना -सूना सा होता है। जीवन में माँ बाप बनना दुनिया के तमाम अहम् एहसासों में से एक होता है। वैसे तो प्रेगनेंट होना बहुत आसान होता है, पर ऐसी किस्मत सभी की नहीं होती। बहुत से जोड़े ऐसे हैं जिनके कमजोर या कम स्पर्म काउंट होने के कारण उन्हें कंसीव करने में दिक्कत होती है। कई बार महिला साथी का शरीर इतनी बड़ी जिम्मेदारी के लिए तैयार नहीं होता, तो कभी पुरुष साथी में कुछ कमियां होती हैं। और कई बार ऐसा होता है कि दोनों के सम्भोग के तरीकों या सही समय में कुछ चूक हो जाती है, जिससे उन्हें महसूस होता है की सब सही होते हुए भी कंसीव नहीं कर पा रहे तो शायद उनकी किस्मत में  कोई दोष है। पर हर चीज किस्मत पर छोड़ना सही नहीं। ऐसे में प्रकृति के अलावा दोनों पार्टनर को साथ मिलकर कुछ एफर्ट्स करने की जरूरत है। 

सबसे पहले तो दोनों पार्टनर्स को मेडिकल चेक- अप करवाकर किसी अंदरूनी कमी के होने न होने की पुष्टि कर लेनी चाहिए। 
ओवरी से एक बार रीलीज़ होने के बाद ओव्युलेशन स्टेज के दौरान एग फलोपियन ट्यूब से यूटरस यानि बच्चेदानी की तरफ चलने लगता है। एक एग ज्यादा से ज्यादा 24 घंटों तक जीवित रहता है, वहीं एक स्पर्म फीमेल बॉडी के अंदर 5 दिन तक सलामत रह सकता है। स्पर्म और एग आपस में मिलें, इसके लिए जरूरी है कि मिलन के वक्त वे ऐक्टिव हों। वरना कंसीव करना मुमकिन नहीं।इसलिए बताई बातों का ध्यान रखें जो आपको कंसीव करने में हेल्प करेंगी।

1. सही समय पर प्रयास करें 
कुछ लोग काम के दबाव तथा अन्य जुड़े कारणों से पर्याप्त मात्रा में सेक्स की क्रिया को अंजाम नहीं दे पाते। लेकिन अगर आप कंसीव चाहती हैं, और एक बार सेक्स से कोई फायदा ना हो तो उर्वर दिनों (fertilizing days) को ध्यान में रखते हुए सेक्स की क्रिया को बार बार दोहराना काफी असरदार साबित हो सकता है। महिलाओं का मासिक धर्म  28 से 30 दिनों का होता है, जिसमें से 14 वें दिन वे सबसे ज़्यादा उर्वर अवस्था में रहती हैं। अतः आपको सम्भोग की क्रिया के लिए इस दिन के आसपास के समय को प्रेफर करना चाहिए। इस दौरान सेक्स  करने से प्रेग्नेंट होने के चांसेस काफी बढ़ जाते है।

2. सेक्स पोजीशन 
कंसीव करने के लिए सेक्स के दौरान पोजिशन की काफी अहमियत है। प्रेगनेंट होने के लिए बेस्ट पोजिशन अपनाने का मतलब है मेल स्पर्म्स को फीमेल सर्विक्स के एकदम पास छोड़ना, ताकि गर्भ ठहर सके। कपल्स को कंसीव करने के लिए खड़े होकर, बैठकर या महिला का पुरुष के ऊपर होकर सेक्स करने जैसे पोजीशन को अवॉयड करना होगा क्योंकि इन पोजीशन से स्पर्म और एग का मिलन मुश्किल हो जाता है। सो प्रेग्नेंट करने के लिए सेक्स पोजीशन का खास ख्याल रखें। कंसीव करने के लिए Doggy स्टाइल  यानि रीयर एंट्री पोजिशन, मिशनरी पोजिशन  और स्पून सेक्स, साइड बाय साइड जैसे सेक्स पोजीशन अपनाएं और हाँ सेक्स के दौरान हिप्स ऊंचाई पर रखें 

3. वजन संतुलित रखें 
कई बार वज़न ज़्यादा होने की वजह से महिलाओं को गर्भधारण करने में दिक्कतें आती हैं। इसलिए कंसीव करने के लिए पुरुष और महिला दोनों का ही स्वस्थ रहना काफी ज़रूरी है। अत्याधिक वज़न वाली महिलाओं को इनफर्टिलिटी की समस्या होने की संभावना काफी ज़्यादा होती है। लिहाजा गर्भधारण का प्रयास करने से पहले महिलाओं को 2 से 3 महीने तक व्यायाम करके अपना वज़न कम करने का प्रयास करना चाहिए।

4. केमिकल्स से रहें दूर 
कारखानों, कीटनाशक,प्रयोगशालाओं के ज्यादा संपर्क में आने से महिलाओं को इनफर्टिलिटी की समस्या घेर सकती है। इसलिए अगर आप कंसीव करना चाहती हैं तो ऐसी चीजों से दूर रहने की कोशिश करें।

5. दोनों का ऑर्गैज़म बेहतर 
गर्भ धारण करने के लिए ऑर्गैज़म बहुत जरूरी होता है। वैसे इसका सेक्शुअल पोजिशन से तो कोई लेना देना नहीं है, लेकिन संभोग के दौरान पुरुष के साथ ही महिला को भी ऑर्गैजम होना बेहद जरूरी है। दोनों का क्लाइमेक्स तक पहुचने से कंसीव करने की सम्भावना बढ़ जाती है। अध्ययन में पाया गया है कि आर्गैज़म के दौरान फीमेल ऑर्गन में कुछ इस तरह का कॉन्ट्रैक्शन होता है, जिससे स्पर्म्स सर्विक्स की तरफ धकेले जाते हैं।

6. आफ्टर सेशन 
हमेशा इस बात का ख्याल रखना चाहिए कि फीमेल सर्विक्स तक पहुंचकर एग से मिलन करने के बजाए स्पर्म कहीं वजाइना से बाहर न आ जाएं। सेक्स के दौरान वुमन के हिप्स कुछ ऐसी पोजिशन में होने चाहिए, जिससे रीलीज के बाद स्पर्म अंदर ही रहें और उन्हें फीमेल सर्विक्स तक पहुंचने के लिए काफी समय मिले। 
सेक्स करने के दौरान कोई भी गर्भनिरोधक और तेल या किसी भी प्रकार की जेली का इस्तमाल ना करें। एक और ख़ास बात आप इन पोजीशंस को तो आप अपनाएं ही पर इस दौरान टेन्स होने के बजाय अपने इंटरकोर्स का आनंद आनंद लें। 


1 person found this helpful

14 Uses for Apple Cider Vinegar And Common Mistakes to Avoid

Dermatologist, Begusarai
14 Uses for Apple Cider Vinegar And Common Mistakes to Avoid

Apple cider vinegar is a kitchen ingredient with a multitude of uses, from home remedy to DIY fruit fly trap. It is made from apple cider that is fermented with yeast and bacteria.

While emerging research suggests that apple cider vinegar (also known as ACV) may offer certain benefits, it’s touted as a solution for everything from pimples to a sore throat. Some remedies might help, but others can be harmful if used incorrectly.

Here are the top uses and benefits of apple cider vinegar:

1. Help Control Blood Sugar and Prevent Diabetes

Acetic acid, the main component of all types of vinegar, appears to block enzymes that help you digest starch, resulting in a smaller blood sugar response after starchy meals such as pasta or bread. A study published in the Annals of Nutrition and Metabolism in 2010, for instance, found that adding vinegar to a high-starch meal helps to decrease fluctuations in blood sugar after the meal.

Although you can add a splash of apple cider vinegar in salad dressings, marinades, vinaigrettes, and sauces, be sure to consult your doctor if you’re considering using it in larger amounts for diabetes. There haven’t been the clinical trials needed to confirm that it’s effective and you could be putting yourself at risk if you delay or avoid treatment.

If you take diabetes medication, vinegar could cause unwanted effects, like low blood sugar or potassium.

Also, you shouldn’t use apple cider vinegar if you have gastroparesis, as it can further slow gastric emptying.

2. Aid in Weight Loss

If you’re trying to lose weight, apple cider vinegar is sometimes said to help. While preliminary research suggests that vinegar may increase fat oxidation, a study found that the effect appears to be very modest (one to two pounds total weight loss in 12 weeks).

People tend to consume greater than normal amounts of apple cider vinegar when using it for weight loss, with some even taking it in tablet form. There’s a risk that pills can injure the gastrointestinal tract. According to one report, for instance, a woman had an ACV tablet lodged in her throat for 30 minutes and developed pain and tenderness in the throat area and difficulty swallowing that lasted for six months.

3. Get Rid of Dandruff

For pesky dandruff, some people find that lightly spritzing an apple cider vinegar and water solution onto the scalp (and leaving it for 15 minutes before rinsing) helps with persistent flakes, itchiness, and irritation. It’s typically used once or twice a week.

Vinegar’s acetic acid may alter the scalp’s pH, making it harder for yeast (one of the main contributors to dandruff) to grow.

Just don’t get apple cider vinegar in your eyes or ears. Use eye protection if needed, and use it in very small amounts. If you have color-treated hair, consult your color technician as it may alter your color.

4. Stop Itchy Bug Bites and Stings

If you have mosquito bites, poison ivy, or jellyfish stings, a weak apple cider vinegar solution dabbed onto bites and stings may help.

5. Freshen Hair in Between Washings

If you’re between hair washings or are active, spritzing some apple cider vinegar solution on your roots may help control the oil. Experts recommend adding five drops of apple cider vinegar to five ounces of water in a spray bottle and spritzing your roots several times, one or two times a week.

Be careful not to get it on your face, eyes, or ears. If your hair is color-treated, it’s a good idea to consult your colorist before using it.

Although apple cider vinegar is sometimes recommended as a hair rinse to remove shampoo build-up and clarify dull hair, the solution has to very dilute because it is harder to prevent it from getting in your face, eyes, and delicate skin area when washing it out at home.

6. Relieve Minor Sunburns

While the more common recommendation for a mild sunburn is a cool water compress or bath, aloe gel, or moisturizer, some people swear by apple cider vinegar. It can be added to a cool bath or mixed with cool water and lightly spritzed on affected areas (avoiding the face) to relieve pain and discomfort.

Apple cider vinegar shouldn’t be applied at full strength or in strong concentrations to the skin, as the acidity can further injure skin. It also shouldn’t be used for more serious burns, so be sure to consult your health care provider for help in determining the severity of your sunburn.

7. Clear Acne and Pimples

Apple cider vinegar may help to dry out pimples when a solution is dabbed onto pimples. It should be diluted before applying it to the face as it can cause skin injury or chemical burns if it’s not dilute enough.

Although apple cider vinegar is suggested as a skin toner, it isn’t recommended because the acetic acid concentration in ACV varies widely.

8. Soothe a Sore Throat

A time-honored throat elixir, apple cider vinegar drinks and gargles are said to alleviate the pain of a sore throat. Although there are many different recipes and protocols, a basic drink recipe calls for a teaspoon of apple cider vinegar, a teaspoon of honey, and a small pinch of cayenne pepper stirred in a cup of warm water.

Although some proponents claim that apple cider vinegar has germ-fighting properties and capsaicin in hot peppers alleviates pain, there hasn’t been any research on apple cider vinegar’s ability to fight sore throats.

Some sources recommend a stronger solution or even taking apple cider vinegar by the spoonful, however the acidity may cause mouth and throat irritation or chemical burns.

While most sore throats are minor, if you have other symptoms or are concerned, you should contact your health care provider.

9. Ease Heartburn and Indigestion

Apple cider vinegar is said to ease some types of heartburn, acid reflux, and digestive conditions like constipation or diarrhea. For heartburn, apple cider vinegar is thought to work because it is acidic, and too little stomach acid is believed to cause heartburn in some people.

Still, the more widely used heartburn diet involves reducing acidic foods, so it's a good idea to speak with your health care provider before trying it.

While some sources recommend taking it by the spoonful, apple cider vinegar's acidity may result in mouth, throat, or esophageal irritation or burns. A more moderate guideline would be to have an amount you would normally eat in a meal (typically one teaspoon or less) diluted in one cup of water or taken in food.

10. Cure Hiccups

To stop hiccups, proponents suggest eating one teaspoon of sugar with several drops of apple cider vinegar added to the sugar. The sugar’s grainy texture and the vinegar’s sour taste may trigger nerves in the throat and mouth responsible for controlling the hiccup reflex.

If hiccups are a regular occurrence for you, be sure to see your doctor. You don’t want to regularly rely on added sugar in your diet to get rid of hiccups. Also, hiccups can be a sign of an underlying condition, like GERD or a hiatal hernia.

11. Get Rid of Fruit Flies

Apple cider vinegar is made from fermented apple cider, and fruit flies are attracted to the smell of ripe, fermented food. To trap fruit flies, put some apple cider vinegar in a small, shallow dish, add a drop of dish soap, and set it out on the counter near your fruit bowl, garbage can, or sink. The fruit flies will fly to the vinegar and the dish soap breaks the surface tension, trapping them.

Be sure to label the dish and keep the solution out of the reach or children or pets.

12. Stamp Out Foot Odor

To help keep smelly feet under control, try using apple cider vinegar, which proponents claim may help to balance the skin’s pH and fight the bacteria that causes foot odor. Typically, a bit of apple cider vinegar is mixed into water. Baby wipes, cotton balls or pads, small towels, or cotton rags can be dipped into the solution, wrung out, and used to wipe the bottom of the feet. Wipes can be made ahead and stored in an airtight container.

Although a vinegar scent will be noticeable, it should dissipate when the vinegar solution is dried. Avoid wearing shoes made from materials that could be damaged by the acidity (like leather).

13. Swap Out Your Deodorant

An apple cider vinegar solution may help to neutralize odor-causing armpit bacteria. Typically, cotton pads, towelettes, or cotton rags are lightly spritzed with a very weak solution and swiped in the armpits. Any vinegar smell should dissipate as it dries.

It's a good idea to test it in a smaller area first and to avoid using it if you're wearing delicate fibers, like silk.

14. Clean Countertops and Other Home Surfaces

Although an apple cider vinegar solution is sometimes suggested for cleaning kitchen and bathroom countertops, mirrors, windows, toilets, and showers, white distilled vinegar is the more popular choice and is less expensive.

If you’re using any type of vinegar solution at home, don’t mix it with commercial cleaners as it can produce harmful chemicals when combined. Also, vinegar shouldn’t be used on certain surfaces, like marble, wood, or some types of grout. If you’re not sure of whether it’s safe to use, consult the manufacturer (or avoid using it altogether).

Types of Apple Cider Vinegar

Apple cider vinegar is available filtered or unfiltered. Filtered apple cider is a clear light brown color. Unfiltered and unpasteurized ACV (such as Bragg's apple cider vinegar) has a dark, cloudy sediment at the bottom of the bottle. Known as "mother of vinegar" or simply "the mother," this sediment consists mainly of acetic acid bacteria. 

Apple cider vinegar is also available in tablet form. A 2005 study, however, compared eight brands of apple cider vinegar supplements and found that the ingredients didn't correspond to the ingredients listed on the label. What's more, chemical analysis of the samples led researchers to question whether any of the products were actually apple cider vinegar or simply acetic acid.

How to Use Apple Cider Vinegar

Although most suggested uses involve diluting apple cider vinegar before applying it to body, the safety of different vinegar-to-water ratios isn't known. A 1:10 ratio has been suggested when applying it directly to skin, however, it should be weaker (or avoided entirely) on weak or delicate skin.

Although a teaspoon to a tablespoon mixed into 8 ounces of water is often suggested as a reasonable amount for internal use, the safety of various doses isn’t known. 

You can try to use it highly diluted, but the amount of acetic acid in commercial apple cider vinegar varies (unlike white vinegar, which is 5 percent acetic acid) making it impossible to be sure of the true strength.

Side Effects and Safety

  • Apple cider vinegar is a popular household ingredient, which may lead you to believe that it's completely safe. While there may be no cause for alarm if you are generally healthy, there are some potential effects to be aware of, particularly if the concentration is too strong or is in contact with your body for too long.
  • Apple cider vinegar, for instance, may cause chemical burns. There have been case reports of chemical burns after apple cider vinegar was used for warts and a skin condition known as molluscum contagiosum.
  • Although apple cider vinegar is widely touted as a home remedy to whiten teeth or freshen breath, exposing your teeth to the acidity may erode tooth enamel and lead to cavities.
  • When taken internally, ACV may result in decreased potassium levels, hypoglycemia, throat irritation, and allergic reactions. It is an acid (a pH less than 7 is an acid, and many apple cider vinegars have a pH of 2 to 3) and can cause burns and injury to the digestive tract (including the throat, esophagus, and stomach), especially when taken undiluted or in large amounts.
  • A case report linked excessive apple cider vinegar consumption with low blood potassium levels (hypokalemia) and low bone mineral density.
  • Apple cider vinegar may interact with certain medications, including laxatives, diuretics, blood thinners, and heart disease and diabetes medications.
  • If you’re considering using apple cider vinegar for any health purpose, be sure to speak with your healthcare provider to see if it’s right for you, rather than self-treating and avoiding or delaying standard treatment. People with certain conditions (such as ulcers, hiatal hernia, Barrett’s esophagus, or low potassium) may need to avoid apple cider vinegar entirely.
  • Apple cider vinegar shouldn’t be used as a nasal spray, sinus wash, or in a neti pot, and it shouldn’t be added to eye drops. Vinegar won't help in the treatment of lice.

A Word From Verywell

  • A splash of apple cider vinegar can brighten many dishes (not just salads) and add wonderful flavor to your cooking.
  • There are many anecdotal uses and some preliminary evidence suggesting that it may help certain conditions. While you might find that you benefit from its properties, large-scale clinical trials are needed before it can be recommended as a treatment.
  • If you’re still considering trying it, be sure to speak with your health care provider first and remember to only use it in small, highly diluted amounts.
6 people found this helpful

Vertigo and role of physiotherapist

Physiotherapist, Gurgaon
Vertigo and role of physiotherapist
Vertigo and role of physiotherapist.

Vertigo is a type of dizziness where you feel like the world is spinning. Nausea and vomiting are common and you may feel unsteady. Often vertigo is eased by lying down and made worse by sitting up or moving. It's not the same as simply feeling faint, dizzy or lightheaded when getting up. Vertigo can be very disabling.

Causes of vertigo

Vertigo can have many causes. The most common is from a disturbance of the vestibular system, the part of the inner ear and brain that controls balance and maintains eye focus during movement. Special sensors in the inner ear send messages back to the brain that help you maintain balance and focus. Common causes for vestibular system problems include:

Illness or disease
Certain medications
Head trauma (e. G, car accidents, falls, impact sports)
Ear infections (neuritis, labyrinthitis)
Stroke and/or brain injury

How physiotherapists help

Physiotherapists specifically trained to assess and treat vestibular problems are highly skilled at treating vertigo caused by vestibular problems. Research demonstrates vestibular rehabilitation improves balance, decreases dizziness/vertigo symptoms and increases general activity levels.

Getting an accurate diagnosis is important for effective treatment. If your condition is suitable for vestibular rehabilitation, your physiotherapist may include one or all of the following:

Balance retraining exercises
Specific exercises for the vestibular system
Special repositioning maneuver for vertigo caused by the crystals in the inner ear becoming stuck
Monitor progress and continually challenge the vestibular, visual and balance systems
Home program of individualized vestibular exercises

Often improvement or complete resolution of symptoms can be achieved within 6-8 weeks.

Your physiotherapist will:

Take a careful history to determine the type of vertigo
Screen for conditions requiring medical follow-up
Assess your balance and co-ordination
Complete a full examination of your nervous system
Test your vestibular system using special eye and head movement testing
31 people found this helpful

I had my first sex with my hubby I can not allow him to do. I can not tolerate the pain after 5 to 6 attempt. And his body got hotter and fell stress and his organ wouldn't get up. What shall we do for this Doctor.

I had my first sex with my hubby I can not allow him to do. I can not tolerate the pain after 5 to 6 attempt. And his...
First time intercourse is alwyz painful. It will be alright as the time goes by. Sexual arousal is most important before doing sex. It relaxes the muscle and smoothen the path. Soo give some time in foreplay. And if this continued then you need some treatment. And fr your husband it will be alright if he follows some advise. Contact me in private soo that I can query more and can give some advise.
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5 Psychological Issues That Can Cause Impotence

Sexologist, Kolkata
5 Psychological Issues That Can Cause Impotence

Impotence is embarrassing for a man. It not only affects his self-confidence, but also the relationship with his partner. It is a condition in which a man cannot achieve an erection for having sex. If you are experiencing symptoms of impotence, they are most likely due to physical issues. However, sometimes psychological issues can also be responsible for impotence.

Here are 5 psychological factors, which may be associated with the inability to achieve an erection indicating impotence:

  1. Stress: To a great extent, stress affects a person’s performance in bed. Due to excessive stress and pressure arising from different responsibilities and commitments, he might not be able to focus on sex. Extreme stress due to fear may leave him uneasy, thereby making it difficult for him to have an erection.

  2. Anxiety: After experiencing symptoms of impotency, it is likely that a man may get extremely anxious about the fact that he will not be able to perform well in bed again. This anxiety may also arise from relationship problems, sexual abuse in the past or when a person is in a new relationship. As such, during sex, anxiety may make a man self-conscious, which makes it quite difficult for him to have an erection.

  3. Depression: Feeling depressed or extremely sad because of any kind of issue such as a failed relationship, a poor career or recalling some past trauma may cause erectile dysfunction. Depression makes a person tired , thereby lowering his sex drive. The medicines used for treating depression may also lower libido,as a result of which a man may fail to get an erection.

  4. Low Self-esteem: Having a low or a negative self-esteem may cause performance anxiety. A person is likely to be worried about how he will perform in bed. Low self-esteem may arise from factors related to body image, past experiences and from an underlying feeling of guilt.

  5. Lack of Interest: Many conditions may divert a man’s interest from having sex. The lowering of libido will make it difficult for a man to get an erection and may lead to impotence. Such lack of interest may be on account of relationship issues, certain medications or because of ageing. Anger may also make a person lose interest in having sex.

If your sex life is getting hampered because of any such psychological factors, you must visit a doctor for seeking advice, suggestions and treatment. This will allow you to uncover and resolve the impotence-related problems, thereby letting you enjoy a healthy relationship with your partner in bed.

4526 people found this helpful

My wife does not getting period. When checked it by preganews kit the result is negative, now periods late by 2 weeks so help me what to do?

Sexologist, Panchkula
My wife does not getting period. When checked it by preganews kit the result is negative, now periods late by 2 weeks...
Your wife is not getting periods.I advise you to tell me her weight and any medication already taking,for better guidance and treatment to start periods.
2 people found this helpful
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MBBS, MS - Orthopaedics
Orthopedist, Delhi
(Syn. Periarthritis Shoulder, Adhesive Capsulitis)
Frozen Shoulder Syndrome usually presents as a limitation of shoulder movements associated with pain. It usually presents around the age of 40 years equally affecting males and females. Diabetic and obese people are more prone to it. Bilateral frozen Shoulder is almost always found in Diabetics. It usually starts with minor trauma, often ignored by the patient. The patient often claims it to have insidious, spontaneous onset.
On many occasions the patient may have been confined to bed rest for some medical problem, does not do any shoulder movements, and hence gradually slips into shoulder stiffness. Cervical Spondylosis when causes pain in neck and around shoulder, may initiate and precipitate frozen shoulder.
Treatment is simple.
Diabetes must be ruled out in all the patients and treated well in those who are suffering from it.
No treatment will ever succeed unless diabetes is controlled.
X-ray should be done to rule out other associated disorders
E.g. Koch’s, metastatic deposits
Patient needs anti inflammatory drugs (NSAIDS) to control the inflammatory process going on inside.
Muscle relaxants are needed to relieve the spasm of the muscles. They facilitate the shoulder movements.
Neurotropics, antioxidants and omega three fatty acids are needed to improve the general metabolism and health of the patient. They also potentiate the analgesic effect of NASAIDS.
Sometimes manipulation of the shoulder under General Anaesthesia may have to be undertaken.
With advancement of surgical technology, arthroscopic fibrinolysis of the shoulder joint is undertaken with good results.
In the end, it is the active physiotherapy that is the sheet anchor of treatment, until the patient makes a wilful determined effort no treatment will succeed.

Hlo. Mera question yeh hai ki. Ladki periods ke baad bhi pregnant hoti hai kya. Plzz reply hindi.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Mera question yeh hai ki.
Ladki periods ke baad bhi pregnant hoti hai kya.
Plzz reply hindi.
Period start hona matlab pregnancy nahi hai, Lekin period start hone k Baad 10-18 din me unsafe sexual contact hua to pregnancy hone ke chances jyada hote hai, kyunki isi time me Ovulation hota hai, jo pregnancy k liye important hota.
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I have low amh 1.02 Dr. Says donor egg go with ivf. But I want own eggs is it possible success with low eggs. If I get donor eggs baby looks like as me or donor mother sms match.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Low AMH can improve with injections and Medicines, we suggest you take that first and see for the natural pregnancy with your own eggs. Yes baby would definitely look like donors mom as the genes play an important role in the looks apart from mental make up.
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