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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medicine is working for few hours and pain again please suggest for that.
Hi, I am 35 years old. I have back and knee pain. I tried different type of ointments and pain killers. But there was no effect. I have also itching problem. Please advise.
Hello sir I am suffering with some joint pains since last 2 years I am 30 years old. Till no medicines are not used it effects whole body pls reply to my question.
My wife is suffering with knee pain since 6 years. I am taking no regular medicine at present since the doctor say that there is no perfect medicine at present. The condition is not so bad to go for knee replacement. Thus presently we are going to apply ointment[ tail] on knee regularly made by Jiva and patanjali and sometimes other ayurveda oil. She got relief no doubt, but some time she used to take pain killer tablets one or two and required hot sake. She also take some calcium tablets along with vitamin D time to time, but not regularly as advised by doctor. I want to know if there any way to get relief. Sir we are 75 and not able to to talk perfectly on mobile, so it will be appreciated if you respond on email, so that we may read it out slowly THANKS.
I am a sports person, when I start up some physical exercise I have always pain in my right ankle. Please advise.
I am suffering from nocturnal emissions since 3 years. I had tried some medicine for 1 month but after 1 month it comes back. What can I do.
Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.
Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.
Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:
- Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
- Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
- Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.