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Dr. Ashwini

Physiotherapist, Hyderabad

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Dr. Ashwini Physiotherapist, Hyderabad
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwini
Dr. Ashwini is a renowned Physiotherapist in Kukatpally, Hyderabad. Doctor is currently practising at Aswini Clinic in Kukatpally, Hyderabad. Save your time and book an appointment online with Dr. Ashwini on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Aswini Clinic

S2, Pragathi Enclave,Kphb, Pipe Line Road, Kukatpally, Landmark:Opp Ramreddy Chicken Centre, HyderabadHyderabad Get Directions
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I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medicine is working for few hours and pain again please suggest for that.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medic...
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your mother's Back pain. Thank you
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Hi, I am 35 years old. I have back and knee pain. I tried different type of ointments and pain killers. But there was no effect. I have also itching problem. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi, I am 35 years old. I have back and knee pain. I tried different type of ointments and pain killers. But there was...
Heat fermentation twice a day tk muscle relaxant medicine and do stretching exercise if spine and leg if it work then ok others wise tk physiotherapy treatment.
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Hello sir I am suffering with some joint pains since last 2 years I am 30 years old. Till no medicines are not used it effects whole body pls reply to my question.

BPTh/BPT
Physiotherapist, Bangalore
Hello sir I am suffering with some joint pains since last 2 years I am 30 years old. Till no medicines are not used i...
Exercises for joint pain: 1> Aqua-Aerobics - For some, running on the treadmill or elliptical can be very painful and do more damage to the bones than good. For those individuals, aqua-aerobics is a great option. Being in the water takes the weight and pressure off of your joints, while still providing a rigorous exercise. 2> Yoga - Yoga does wonders for strengthening muscles and increasing flexibility. 3> Stretching - There are so many different stretches you can perform to reduce joint pain. Depending on what muscles are causing you pain, these stretches can vary. Ask your PHYSIOTHERAPIST what is best for you. 4> Cycling - Try using the stationary bicycles. * Remember, everyone’s pain is unique, and these exercises may not work for everyone. Talk to your Physiotherapist about developing an exercise plan that suits your needs. NOTE: Joint pain occurs because of deficiency or excess of certain minerals. Kindly go for blood tests for precise diagnosis.
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I am a sports person, when I start up some physical exercise I have always pain in my right ankle. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a sports person, when I start up some physical exercise I have always pain in my right ankle. Please advise.
Advice. Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation.
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I am suffering from nocturnal emissions since 3 years. I had tried some medicine for 1 month but after 1 month it comes back. What can I do.

BAM
Ayurveda,
I am suffering from nocturnal emissions since 3 years. I had tried some medicine for 1 month but after 1 month it com...
Please try abhayamrutha rasayanam two teaspoon twice daily after food for one month and then contact.
2 people found this helpful
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Cervical Spondylosis - How Physiotherapy Can Help Treat it?

BPTh/BPT
Physiotherapist, Delhi
Cervical Spondylosis - How Physiotherapy Can Help Treat it?

Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.

Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.

Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:

  1. Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
  2. Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
  3. Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
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Why does my back bone pain? Is it because of some injuries done during childhood?

M S Orthopaedics, MBBS
Orthopedist, Mumbai
Why does my back bone pain? Is it because of some injuries done during childhood?
Hello lybrate user, back pain has many causes like age related degenerative changes in the spine, trauma leading to bony fractures or even soft tissue injuries, tumors of the spine etc. In younger patients back pain is commonly due to slip disc, muscle spasm, infections like tuberculosis or rarely due to some congenital abnormality of the spine or spinal deformities. You have to understand that this is just a small list of causes related to the spine. Sometimes problems of the chest or abdomen can also cause pain to be felt in the back. Childhood injuries, I would think is a very rare cause of back pain as minor injuries in children heal very well. Injuries severe enough to cause pain now would have a single episode in the past where you could point out your similar severe symptoms specifically. For a complete assessment, I would suggest, you see an orthopaedician or a spine surgeon.
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Sir, I had a epicondyle humerus fracture to my left hand elbow on nov 25 -2015. I had a surgery with k wires on dec 1- 2015 the k wires were removed on march 1 2016. At present my elbow is not folding. It developed complete stiffness. I am doing exercises but no use. My elbow is stiff and it folds only half. Please suggest a solution for obtaining full flexibility and full folding of my left hand elbow. Can it be done by resurgery?

BPT, BPTh/BPT
Physiotherapist, Delhi
- go for physiotherapy sessions immediately. - it should have been started very next day after surgery - before exercise you can apply wax on before exercise in physiotherapy clinic or dip your elbow in warm water fof atleast 15 - 20 min to soften your muscles so that there will less pain while dping movement by physio. - initiall exercises will we done gently, as range and strength increases, exercises will be changed. - repeat your exercises 2- 3 times daily to recover from stiffness which usually occurs after surgery due to immobility of joint.(non use of joint for longer duration)
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Am having severe pain in the heel specially in the morning, I am unable to walk in the morning, please let me know how to get rid of this pain.

MBBS, MD
General Physician, Kolkata
Am having severe pain in the heel specially in the morning, I am unable to walk in the morning, please let me know ho...
U might have planter fascitis, you may stand for long in entire day, nothing special to be done, wear soft sole, give adequate rest, have a good pair of shoes with soft sole, try to walk on bare foot over thr grass in morning, do have a stretching exercise for foot, get your vit D checked, if these won't resolve the issue then 2nd lunr of management needed by giving injection of steroid in sole.
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Hi, I am getting knee pain despite of having proper calcium level. Please let me know the reason behind it.

MBBS
Pain Management Specialist, Chennai
Hi,
I am getting knee pain despite of having proper calcium level.
Please let me know the reason behind it.
Calcium and vit d are synergistic in action. Please supplement both. And don't forget exercising which is the mainstay for treatment for your pain.
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I am 18 year old I have a back pain from many days please tell me some remedies.

BHMS
Homeopath, Delhi
I am 18  year old I have a back pain  from many days please tell me some remedies.
Hello,take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for 3 days and revert.
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My age is 63 running. I am healthy. No ill No Pill No bill type health. 1 work and drive motorbike or car almost 60 k m every day. It makes aches at lower back. After some rest the backache is forgotten. I need to have cure from the backache. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My age is 63 running. I am healthy. No ill No Pill No bill type health. 1 work and drive motorbike or car almost 60 k...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I got heavy pain at the back of my ankle. My weight also increased because I cant walk n do work more. I cant stand for more than 10 min. It had got swollen in the back of my anklet. Now it raised till knees. Please reply me as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I got heavy pain at the back of my ankle. My weight also increased because I cant walk n do work more. I cant stand f...
Take some ajwain and boil it in water, filter it, add saindha salt to this water. Put your legs in it twice daily for 15 mins. It will help. If no relief, then will advise you some investigations. Contact me with a full history of your problem like since how long do you have this pain, your menses n all. Have a nice day.
4 people found this helpful
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I have severe pain at the right paw for recently 4 days. It is harm to walk much distance what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I have severe pain at the right paw for recently 4 days. It is harm to walk much distance
what should I do?
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * start physiotherapy sessions. Do reply for detailed treatment plan. Best wishes.
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I am suffering from pain in my shoulder. I fell on it during a soccer game and it crackled. It's been hurting for at least a week. I can't lift it or move it certain ways. It also hurts to put pressure on it or lift anything. It is very weak. Also, I'm getting headaches with it.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
I am suffering from pain in my shoulder. I fell on it during a soccer game and it crackled. It's been hurting for at ...
You might have subluxated or sustained hairline fracture. Please get yourself assessed by qualified physiotherapist.
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Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt accumulated on your knee, elbow, neck, legs, hands and your whole body.
39 people found this helpful

Maintain Proper Posture

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Maintain Proper Posture
Proper posture during mobile and computer use prevents cervical, lumber and shoulder pains.
1 person found this helpful

Knee joint pain from past 3-4 years. Doctors say its a minor injury and they can not perform an operation. They suggest physiotherapy but it's been so long and no improvement is made. Please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Knee joint pain from past 3-4 years. Doctors say its a minor injury and they can not perform an operation. They sugge...
Homoeopathic medicine ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
3 people found this helpful
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