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Dr. Ashwini Kumar Dound

Ophthalmologist, Hyderabad

300 at clinic
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Dr. Ashwini Kumar Dound Ophthalmologist, Hyderabad
300 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Ashwini Kumar Dound
Dr. Ashwini Kumar Dound is one of the best Ophthalmologists in Kothapet, Hyderabad. You can consult Dr. Ashwini Kumar Dound at Sree Netralaya Eye Hospital & Laser Centre Pvt.Ltd in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Ashwini Kumar Dound on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ophthalmologists in India. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. Find the best Ophthalmologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sree Netralaya Eye Hospital & Laser Centre Pvt.Ltd

11-9-1,Vimal Complex, Dilsukh Nagar. Landmark: Opposite Kothapet Bus Stop, HyderabadHyderabad Get Directions
300 at clinic
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Sree Netralaya Eye Hospital

# 11-9-1,Vimal Complex, Dilsukh Nagar, Landmark: Opposite Kothapet Bus Stop.Hyderabad Get Directions
300 at clinic
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Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I start thinking about whatever I see going on in society like if I watch cricket I imagine myself as a best player of the team nd also like a soldier, agent, scientist nd so much other things also. I want to concentrate on my studies at a time. Help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I can not concentrate on one thing at a time, even while studying I can concentrate only for 5minutes max. I star...
You probably have an overactive mind that fantasies easily on any possibility. This is a non-productive way of living. You must ground yourself to reality. The following will help if you did them meticulously: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
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I have constant headache and sometimes pain and irritation in my eyes also. please help.

MBBS
General Physician, Cuttack
I have constant headache and sometimes pain and irritation in my eyes also. please help.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache
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Can depression be cured only by exercising n doin yoga regularly or one needs to switvh on to medicines. How safe is it to have a lasik operation. Can a person suffering from cancer and going through chemotherapy can exercise regularly.

M.Ch - Surgical Oncology, MS - General Surgery, MBBS
Oncologist, Delhi
Can depression be cured only by exercising n doin yoga regularly or one needs to switvh on to medicines. How safe is ...
Yes yoga and exercising are good ways to fight depression, but one may need the help of medicines if not improving. A lasik surgery is safe, but finer details should be consulted with an ophthalmologist. Yes, even cancer patients on chemotherapy should exercise as per tolerability.
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I am 16 years old boy I have the problem of eye the water comes out of my eyes and they becomes red.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 16 years old boy I have the problem of eye the water comes out of my eyes and they becomes red.
It may be due to some allergy, wash your eyes with clean water. Use refresh eye drop I drop 4 times daily. Consult again if not ok.
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My wife has problem of itching in eye she is 26 year old. She is facing problem since last 2.5 year.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
My wife has problem of itching in eye she is 26 year old. She is facing problem since last 2.5 year.
She needs to take anti allergy eye drops as allergy can only be controlled with either Drops or Tablets but it can't be eradicated. It goes on its own with the good health of the person.
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I have red eyes over five day. What should I do? Please help very urgent doctor. I am waiting for your reply please help.

BHMS
Homeopath, Faridabad
I have red eyes over five day. What should I do? Please help very urgent doctor. I am waiting for your reply please h...
Hello Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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My left eyes becomes red. A slight redline occurs. What is that means? Low blood pressure? Diabetic. Or something else. Im not having any health issues. Only have skin allergy.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
My left eyes becomes red. A slight redline occurs. What is that means? Low blood pressure? Diabetic. Or something els...
The slight redline u see is probably a blood vessel which occurs normal. If u develop eye infection or inflammation they become dilated, prominent and a larger number of them become visible and the eye appears red. There r many causes for a red eye. Also a routine eye examination at least at age of 3. 5, 13, 18, 40 years should be mandatory. In between if everything is normal a repeat evaluation every 2-3 years is recommended. .
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I am suffering for glaucoma. I am using 9 pm eye drop. Please suggest me appropriate solution for this defect.

MBBS, DOMS
Ophthalmologist, Bangalore
I am suffering for glaucoma. I am using 9 pm eye drop. Please suggest me appropriate solution for this defect.
Hi, I hope all the required tests have been performed to confirm glaucoma. If it is surely a case of glaucoma then you have to use the prescribed drops lifelong and go for regular follow up to your eye specialist. If you eye pressure is kept under control then you will not face any major eye problem.
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How to increase eye power. Which food increase eye power. How to protect eye by sun.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to increase eye power. Which food increase eye power. How to protect eye by sun.
Diet for EYESIGHT Lutein and zeaxanthin are both important nutrients for eye health,6 as both of them are found in high concentrations in your macula—the small central part of your retina responsible for detailed central vision. More specifically, lutein is also found in your macular pigment – known for helping to protect your central vision and aid in blue light absorption—and zeaxanthin is found in your retina.Estimated daily dose of lutein is 10 mg per day, and at 2 mg/day for zeaxanthin. Both lutein and zeaxanthin are primarily found in green leafy vegetables, although zeaxanthin is far scarcer than lutein. Kale and spinach are two of the most lutein-rich foods, but you'll also find it in carrots, squash, and other orange and yellow fruits and vegetables. Both lutein and zeaxanthin are carotenoids called xanthophylls, which give plants and vegetables their yellow-orange color, and the name "lutein" comes from the Latin word "luteus," which means "yellow." If you remember this, it may help you pick out vegetables that are likely to contain higher amounts of these two nutrients. Egg yolk is another source of both lutein and zeaxanthin that is well absorbed by your body Most of the dark green leafy vegetables, previously recommended for a higher intake of lutein and zeaxanthin, have 15-47 percent of lutein, but a very low content (0-3 percent) of zeaxanthin. study shows that fruits and vegetables of various colors can be consumed to increase dietary intake of lutein and zeaxanthi It is also important to note that lutein is an oil-soluble nutrient, so if you eat the vegetables without some oil or butter your body can't absorb the lutein. Adding a little bit of healthy fat, such as olive oil, coconut oil, or raw organic butter, will maximize your lutein absorption. Lutein content in food Food Mg / serving Orange ( Raw) 0.2/1 large Egg 0.2/1 large Spinach (cooked) 20.4 / 1 cup Papaya(Raw) 0.3/1 large Turnip greens (cooked) 12.2 / 1 cup Green peas (cooked) 4.1 / 1 cup Spinach (raw) 3.7 / 1 cup Corn (cooked) 1.5 / 1 cup Broccoli (raw) 1.3 / 1 cup Broccoli (cooked) 0.8 / 1/2 cup Green beans (cooked) 0.9 / 1 cup
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Something is closing my eye for lightly and it will not enable me to see objects accurately and patiently.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Something is closing my eye for lightly and it will not enable me to see objects accurately and patiently.
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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My father have retinal problem in eyes. His vision goes down darkness day by day. Acute headache in sunlight, vision gayab, water comes with eyes. please suggest something for him.

MBBS, cc USG
General Physician, Gurgaon
My father have retinal problem in eyes.  His vision goes down darkness day by day. 
Acute headache in sunlight,  visi...
Tell me 1. His Sugar level 2. BP 3. Is he suffering from any other medical condition This Problem may be due to cataract glaucoma Presbyopia Retinopathy You need to consult eye surgeon as soon as possible
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Hi, My eyes upper lids are getting swelling on and off. Do not know the reasons. Contacted eye doctor. She said that eyes are good and no problem at all and advised to contact skin doctor. Can you suggest any home remedy for this.

B.Sc (Bio), DMS (Cal), CMS , FWT, PET, DMLT (Cal), SBHM, Vacc,
Homeopath, Kolkata
Hi, My eyes upper lids are getting swelling on and off. Do not know the reasons. Contacted eye doctor. She said that ...
Please you may take the given medicine for your suffering. 1) Kali Carb-200. In no 30 globules. To be taken four globules thrice daily before food for 10 days and report me the result for next medicine or advise over on line.
1 person found this helpful
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I have a very highly red eye and also water falling and high swelling so what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a very highly red eye and also water falling and high swelling so what to do?
Homoeopathic medicine EUPHRASIA 30 ( Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly CINERARIA /EUPHRASIA EYEDROPS ( SBL ) pour into eyes 1-2 drops 3 times daily
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When I studied for two or more than three hours I feel headache. Is it's happening because of my eye power?

MBBS, cc USG
General Physician, Gurgaon
When I studied for two or more than three hours I feel headache. Is it's happening because of my eye power?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
1 person found this helpful
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How do I unblock my meibomian glands? It has led to eyelid swelling lately. I fear it was due to clogging of the glands by using a medicated soap on my eyelids. Pls help me to unclog the glands. Have been trying meibomian expression for long. No IMPROVEMENT.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How do I unblock my meibomian glands? It has led to eyelid swelling lately. I fear it was due to clogging of the glan...
Hello You can try A. Hot fomentation followed by lid massage followed by antibiotic ointment locally over lid margins This process will help yoi
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I had red eyes for over 3days and I also Felt ill so what can I do now can you tell me.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I had red eyes for over 3days and I also Felt ill so what can I do now can you tell me.
Hello dear there are many causes for redness of eyes mainly allergy, infection, inflammation and dry eyes etc. 1. Redness + itching: allergy 2. Redness + pain+ watering + decreased vision: infection 3. Redness + pain: inflammation 4. Redness+ foreign body sensation: dryness if there is only redness then it is normal as slight exposure to dust, temperature or air or eyes may be red in morning. Stress may also cause redness. I usually do not treat when there is only redness, you can 1. Blink a lot 2. Wash eyes with fresh water 3. Cold compresses 4. Use lubricating eyedrop like flogel these measures will help to keep your eyes healthy but it will not have any effect on redness (treating generalredness alone is not necessary also) having said that you should consult local ophthalmologist for proper examination and treatment.
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Can my eyes number be reduced by lasik surgery my present prescription is for left eye:- 3.50 spherical for right eye 6.00 spherical 1.00 cylindrical 135 axis I had squint in my left eyes but I do not want to correct squint I just want to reduce my number and restore my vision is this possible please let me know.

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
Can my eyes number be reduced by lasik surgery
my present prescription is
for left eye:-
3.50 spherical
for right eye...
Dear lybrate-user Yes your no can be corrected with LASIK. But before that I like to know what is your age and stability of your glasses number as LASIK is best done between age of 18 to 30 years and glasses power should be stable for at least one year.
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Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is no other symptom. Which medicine will help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Doctor! My age is 32 I am having some pain in my upper neck from past 4 days. Some kind of stiffness. There is ...
Tk muscle relaxant medicine and do heat fermentation twice a day after this start stretching exercise and isometric exercise. Avoid toward bending.
1 person found this helpful
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I am 20 years old and I have problem in my eye. Sometimes my right eye leaks throughout the day and water don't stop to come out. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old and I have problem in my eye. Sometimes my right eye leaks throughout the day and water don't stop ...
Since when are you experiencing this problem in your eyess.What i your daily routine regarding TV and mobile phones.
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What is the reason for headache and is that the reason why people get specs . And how this headache can be avoided? May I know the reason.

BHMS
Homeopath, Delhi
What is the reason for headache and is that the reason why people get specs .
And how this headache can be avoided?
M...
headache may be due to Stress,drinking alcohol, and red wine in particular,sensory overload — exposure to lights that are too bright, sounds that are too loud, or smells that are overpowering Dehydration — not drinking enough water Too much sleep or not enough sleep Exercising too rigorously Hormonal changes Not eating frequently enough Smoking Straining your eyes reading or sitting at a computer A difference in your caffeine intake — just skipping your morning cup for one day can cause a caffeine-withdrawal headache Food additives or naturally-occurring substances, including nitrates in processed meats, MSG in fast food and Chinese food, tyramine found in certain aged cheeses and soy-based foods, and the artificial sweetener aspartame. Maintain good posture, and move around during the day to prevent headache,take proper and balanced diet,Get an appropriate amount of sleep.
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