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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Knee replacement
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Hip Replacement Surgery
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
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I am 24 years old. have back pain and joint pain also. I checked my aso level in blood its is 236. What to do mam?
I suffer from muscles weakness problem, lower back pain and cervical pain. Frequently do running. Cardiovascular and yoga exercises. Could you tell me, what diet plan I should follow to recover from all problems?
I have sciatica problem from 8 months please tell me homeopathy, i am now taking colocynth 200 and magnesia forx 6x.
I have developed neck pain in the intestines of the neck connecting back with the head infact stiff neck for quite some time.
As I'm busy with laptops, I sit nearly more than 12 hours a day before my laptop. Is that cause any problem in future? I got back pain from the last couple of weeks. I don't know sure, whether pain is due to my sitting position. I followed homeopathy medication nearly for 8 years. I hate allopathy at any cost. Tell me your suggestions. THANKS.
I have ankle pain. I am unable to stand when I stand up after long time sitting and after sleep. What should I do. And why is it so.
If I am having rest for two days then work 3rd day my neck will start paining too much? What should i do ? Please advice.
Cervical spondylosis is an age related disorder affecting the discs and joints in your neck. The overuse of the bone and cartilage in the cervical spine of your neck leads to cervical spondylosis. While it is mostly caused by age, it can also be caused by other factors. Stiffness and severe, chronic pain are the most common problems with patients afflicted with cervical spondylosis. While in others, it might not cause problems and they can go about their daily activities.
Physiotherapy for Cervical Spondylosis
There is no cure for cervical spondylosis, but its symptoms can be treated with physiotherapy. If you have chronic pain in your neck, shoulder blades or arms, a physiotherapist can provide effective pain relief by strengthening your vertebrae and neck. This will improve your posture and prevent any relapse of the pain.
Firstly, the physiotherapist will evaluate your condition; check your reflexes and strength. Then, the physiotherapist will move on to the following treatments:
- Stretching, strengthening and straightening exercises: Before beginning these exercises, your physiotherapist will first apply cold or heat to the affected area and then proceed with a deep tissue massage or electric stimulation. When your muscles are relaxed, the exercises will begin only then. These exercises are performed to strengthen the muscles in your neck. Through these, you will learn how to improve your range of movement and posture.
- Neck traction: Pulling your head to stretch out your spine is called neck traction. This technique is used to improve movement and ease the pain. Traction is used to open the spaces between the vertebras gently in order to ease pressure on the distressed discs. Traction is done continuously or sporadically, with short periods of rest in between. If you cannot find the right physiotherapist to do this for you, there are devices to help you stretch your spine.
- Cervical collars and pillows: Neck pillows or cervical pillows, are made to keep your neck steady while you sleep. Cervical collars are also called neck braces which are used to support the neck. While cervical collars have been proven to be quite beneficial, there isn’t much evidence to support cervical pillows in treating cervical spondylosis. You can always consult physiotherapist before purchasing a cervical pillow.
Hello madam/sir my mother feel one feet ankle (under feet) pain from last 3 to 4 month. This pain start when my mother start walk one stone road for few days. How this pain can be alright madam/sir? Thank You.
I have pain in the neck on the left side under my jaw .Which doctor should I consult .When I turn my neck to right side I fell stretched very much and I fell like it has become hard I am very much afraid please help me.
I injured my leg 30 days ago and now m unable to give pressure on my leg joint, nothing is there in xray kindly suggest.
Exercise is one of the best ways to ease rheumatoid arthritis pain & increase one's endurance level start slowly and do not overdo exercise when you begin
Types of exercises
Motion exercises stretching exercises strengthening exercises low impact aerobic exercises resistance exercises and weight bearing exercises were best in accordance with impact of affected