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Dr. Ashok Chandani

Psychiatrist, Hyderabad

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Dr. Ashok Chandani Psychiatrist, Hyderabad
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok Chandani
Dr. Ashok Chandani is a trusted Psychiatrist in Secunderabad, Hyderabad. He is currently practising at Healing Touch Hospital in Secunderabad, Hyderabad. You can book an instant appointment online with Dr. Ashok Chandani on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. Find the best Psychiatrists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Healing Touch Hospital

8-1-9, Opposite Clock Tower, Market Street, Secunderabad. Landmark:Near Passport Office,& Beside Weley Church, HyderabadHyderabad Get Directions
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My blood sugar has shot up to 190. No one in family had it. Stress at work is high . Please advise .

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
My blood sugar has shot up to 190. No one in family had it. Stress at work is high . Please advise .
Dear user today's cosmopolitan life is full of stress and it may lead to depression, anxiety, insomnia. It's important to recognise the presence of stress in your life and seek help if its causing distress. You need to consult a psychiatrist for stress management. Its good that you are concerned about it.
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My brother started smoking, and he is only 14 years old. Suggest me what can I do, he takes money from home without asking, and smokes everyday. I don't know what can I do, my whole family is tensed.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Pune
Talk to him take him in your confidence b friendly towards him tell him tat you will give him money for it daily but steel money from home n also promise him tat you will not parents about it but while giving money explain him he is spoiling his health h e will on his own refuse d money after few days.
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I am a sports man and my body is paining due to extra hardwork. I want to know why it is happening if I am doing sex everyday. How should I handle my sex life healthy sports?

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
I am a sports man and my body is paining due to extra hardwork. I want to know why it is happening if I am doing sex ...
You need to give your body rest in between sex and extra hardwork. Try relaxation and breathing exercises. Try coq10. Take balanced diet and life work. For further discussion consult privately.
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I am an 18 years old female ,I'm not able to get enough sleep due to stress and depression. I get headaches often too any remedies for this ?

BHMS
Homeopath, Raebareli
I am an 18 years old female ,I'm not able to get enough sleep due to stress and depression. I get headaches often too...
Please note the following for your condition: • Avoid big meals late in the evening. You need three to four hours to digest a big meal. • Spicy or sugary food, even at suppertime, is usually a bad idea. Spices can irritate your stomach, and when it tosses and turns, so will you. Having a lot of sugary food—especially chocolate, which contains caffeine—can make you feel jumpy. • Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang-ylang oil to warm bathwater and enjoy a nice soak.
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Smoking - The Process Of Slow Poisoning!

MBBS
General Physician, Chittorgarh
Smoking - The Process Of Slow Poisoning!

The consumption of tobacco by humans began many years ago and has taken many forms ranging from rolled tobacco leaves and pipes to cigarettes. Smoking is a habit that is easy to start, but is difficult to quit. Smoking has both short term effects such as bad breath, tooth and gum loss, premature ageing and weakened immune system and long term effects that impair the respiratory system and cardiovascular system.

Smoking can cause and worsen diseases like cancer of lungs, throat, mouth, kidneys and blood and other chronic obstructive pulmonary diseases. Smokers also have a higher risk of conditions such as dementia, cataract, pulmonary fibrosis, psoriasis, osteoporosis and optic neuropathy. Smoking can also affect fertility, cause erectile disorders and speed up the onset of menopause.

It is said that a smoker’s life expectancy is 10 years less than that of a non-smoker. There are three main components of cigarette smoke that can harm the body.

  1. Nicotine: Nicotine is what makes cigarettes addictive and make smoking a habit. In the beginning, it may stimulate the brain but in the long run, your body can begin to crave for nicotine. If this craving is not fulfilled, it can cause irritability, restlessness, headaches and shortened attention span.
  2. Tar: Tar in cigarettes contains many harmful chemicals and is deposited in the lungs. From here it enters the blood vessels and is carried to other parts of the body. In many ways, tar is akin to a poison.
  3. Carbon monoxide: Carbon monoxide affects the blood’s capacity to transport oxygen from the heart to the rest of the body. In the case of pregnant women, carbon monoxide can also reduce the amount of oxygen available to the growing foetus and hence cause complications in pregnancy. Children born to smokers are also said to have an increased risk of suffering from congenital defects and conditions like asthma.

The good news is that quitting it is possible and its benefits can be experienced right away. Within the first 72 hours of quitting, the bronchial tubes begin to open up and breathing becomes easier. If you stop smoking before the age of 50, you can reduce your risk of dying from smoking related complications by 50%. The most important part of quitting nicotine is your own determination and willpower. Nicotine replacement therapy in the form of gums, patches, lozenges and inhalers can also help deal with nicotine withdrawal symptoms and make the process easier.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4703 people found this helpful

I lost somebody close last year and once then feel very depressed and prefer keeping to myself all the time Help Me.

DHMS (Hons.)
Homeopath, Patna
I lost somebody close last year and once then feel very depressed and prefer keeping to myself all the time Help Me.
Hi, tk, homoe medicine/ @ ignatia30-6, pills, thrice a day. @ five phos6x-4 tbs, thrice a day. Go for meditation to reduce your stress and to calm your nerve to ease your problem tk, plenty of water. Tk care.
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My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?
Give paracetamol tablet / syrup, it is an anti pyretic and pain killer as well, if fever still persisiting more than 4 - 5 days, get evaluatd by paediatrician to rule outany infection.
2 people found this helpful
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I am suffering from parkinson' s disease for the last 4-5 years. My age is 72 years I am daily taking synodopa plus

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
That' s good don' t stop the medicines without your doctor advise continue your regular exercise or movements to help for your regular activities wish you good health. Regards Dr. P. Nagaraj pt. Ph. D
1 person found this helpful
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My mind got worried deeply because of a wrong decision I made few days ago. Due to that decion I have lost a property. How to stay positive. How to stop worrying about past decision.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you dwell too much in the past you will normally be angry. I suppose when you say you are worried about the past you mean that you are angry with yourself for the blunder. You must express this anger and get over it. That is the best way to overcome this feeling. Since you can do nothing about it, it is imperative that you accept that fact and move on. You must learn to forgive yourself and remember that experience is a teacher, and failures are your experiences. If you do not learn, then the experience has been wasted, and worse still you will be inclined to repeat the failure. Whatever the loss in the deal just let it be and tell whoever else is affected by this blunder and apologize for the same and when that is done I guarantee you will feel better. It is spilt milk that can never be recovered. Do some vigorous exercise to expend the energy of the anger so that it becomes manageable for you.
2 people found this helpful
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