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Dr. Ashok C. Upadhyaya

General Physician, Hyderabad

50 at clinic
Dr. Ashok C. Upadhyaya General Physician, Hyderabad
50 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ashok C. Upadhyaya
Dr. Ashok C. Upadhyaya is a trusted General Physician in Punjagutta, Hyderabad. He is currently associated with Nizam's Institute Of Medical Sciences in Punjagutta, Hyderabad. You can book an instant appointment online with Dr. Ashok C. Upadhyaya on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Panjagutta. Landmark: Near GVK Mall, HyderabadHyderabad Get Directions
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What do we need to eat for getting high protein content? I am a veg guy so only prefer vegetarian food.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
What do we need to eat for getting high protein content? I am a veg guy so only prefer vegetarian food.
Along with the protein ,u need to have sufficient carbohydrates in the food for better absorption of protein. Also combining,milk with cereals,pulse with cereals,egg with cereals increases the protein value as compared to taking protein food alone
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2 months back due to sum health issues I made all test in reports my sugar level was high but I am not a diabetic patient this month its normal even 3rd time made test also. Why this happens I am worried whether I am suffering from diabetes could you please understand and guide me. Still I am not taking any medicine.

MD - Homeopathy, BHMS
Homeopath, Lucknow
2 months back due to sum health issues I made all test in reports my sugar level was high but I am not a diabetic pat...
Dear lybrate-user, once you get high glucose level may be due to drug's side effect. Now if you have normal glucose level then no need to worry. You should take precaution of direct sweets and do regular exercise and yoga. Thanks.
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I have small penis I'm not satisfied with sexual life how can I improve my penis can you help me.

MD-Dermatology, MBBS
Sexologist, Pune
I have small penis I'm not satisfied with sexual life how can I improve my penis can you help me.
No medicine can increase penile size, you can try vacuum erection device exercise (contact sexologist for details).
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Dear Dr. Please tell me suggestion I have sexual problem. Now my sex interest is low tell me good medicine for growth sex. I am boy.

DHMS (Hons.)
Homeopath, Patna
Dear Dr. Please tell me suggestion I have sexual problem. Now my sex interest is low tell me good medicine for growth...
Hi, tk, apples, carrots, bananas, almonds, walnuts, oyster, eggs, spinach garlic, pumpkin- seeds black chocolates. Meditation for. 30 mnts will reduce your stress, anxiety, nourish cells, tissues, penile, pelvic and groin muscle to improve erectile dysfunction & premature ejaculation, resulting which your sexual ability b improved. Take, plenty of water to eliminate toxins and to regulate metabolism to absorb nutritions, vitamins, protein, minerals to provide energy to d body. Your diet b easily digestible, simple, non- irritant, on time to b digested properly. Medication: homoeo medicines: @ acid phos1000-6, wkly. @ five phos 6x-4, tbs, with lukewarm water. Avoidance: frequent masturbation, caffeine, alcohol, nicotine, junk food, polluted atmosphere, dust, smoke, scorching sun. Stay fit and fine.
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I am not healthy .i hv not able to complete my sleep. Soo wht can I do for a good health.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician, Narnaul
I am not healthy .i hv not able to complete my sleep. Soo wht can I do for a good health.
Adopting new habits to help you sleep Stick to a regular sleep schedule. Support your biological clock by going to bed and getting up at the same time every day, including weekends. Avoid naps. Napping during the day can make it more difficult to sleep at night. If you feel like you have to take a nap, limit it to 30 minutes before 3 p.m. Limit caffeine, alcohol, and nicotine. Stop drinking caffeinated beverages at least eight hours before bed. While alcohol can make you feel sleepy, it interferes with the quality of your sleep, and nicotine is a stimulant. Avoid late meals. Try to avoid heavy, rich foods within two hours of bed. Fatty foods can take a lot of work for your stomach to digest and spicy or acidic foods can cause heartburn. Get regular exercise. Regular exercise can improve the symptoms of insomnia, but it’s not a quick fix. It takes several months to feel the full effects. Aim for 30 minutes or more of activity on most days—but not too close to bedtime. Develop a better bedtime routine It’s not just what you do during the day that affects the quality of your sleep, but also those things you do to prepare your mind and body for sleep. Make sure your bedroom is quiet, dark, and cool. Noise, light, and heat can interfere with sleep. Try using a sound machine or earplugs to hide outside noise, an open window or fan to keep the room cool, and blackout curtains or a sleep mask to block out light. Avoid stimulating activity and stressful situations before bedtime. This includes vigorous exercise, big discussions or arguments, or catching up on work. Instead, focus on quiet, soothing activities, such as reading, knitting, or listening to soft music, while keeping lights low. Turn off screens one hour before bedtime. The light emitted from TV, tablets, smartphones, and computers suppresses your body’s production of melatonin and can severely disrupt your sleep. Instead of emailing, texting, watching TV, or playing video games, try listening to a book on tape, a podcast, or reading by a soft light. Learn to associate your bed with sleeping, not sleeplessness Use the bedroom only for sleeping and sex. Don’t work, read, watch TV, or use your computer in bed or the bedroom. The goal is to associate the bedroom with sleep alone, so that your brain and body get a strong signal that it’s time to nod off when you get in bed. Get out of bed when you can’t sleep. Don’t try to force yourself to sleep. Tossing and turning only amps up the anxiety. Get up, leave the bedroom, and do something relaxing, such as reading, drinking a warm cup of caffeine-free tea, taking a bath, or listening to soothing music. When you’re sleepy, go back to bed. Move bedroom clocks out of view. Anxiously watching the minutes tick by when you can’t sleep—knowing that you’re going to be exhausted when the alarm goes off—is a surefire recipe for insomnia. You can use an alarm, but make sure you can’t see the time when you’re in bed. It’s also helpful to challenge the negative attitudes about sleep and your insomnia problem that you’ve developed over time.
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I am 19 years old male and recently I had jaundice but now my bilirubin is 1.5. Can I eat or consume anyfoods now or I should wait and keep up with light diet for 2-3 months. Please help.

BHMS
Homeopath, Howrah
Any liver trouble affects digestion. Wait for some more days to come down bilirubin level to normal. Eat food which is easily digestible, avoid oily spicy food. Take sugarcane juice. Continue your medicine.
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Hi Dr. One of my frnd share me sm issue. Of his sexual life at the time of sex my friend will discharge within few seconds with intercourse how could he remove this issue and have a great sexual life?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Hi Dr. One of my frnd share me sm issue. Of his sexual life at the time of sex my friend will discharge within few se...
A pinch of nutmeg powder in cow ghee at night will help, also cow milk will help. Medicines by courier for three months contact me fast.
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Sir I am suffering from mouth infection - skin infection like white spots and white lines inside both cheeks and lips and tongue since 4 months. I can't eat any spicy food. And I don't have any stomach problem. The spots are increasing regularly in my mouth. Please help me.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Sir I am suffering from mouth infection - skin infection like white spots and white lines inside both cheeks and lips...
Quit habits strictly. Various treatment modalities for oral leukoplakia have been reported, but there is currently no consensus on the most appropriate treatment the treatment modalities include change of lifestyle factors such as tobacco and alcohol intake, medication with retinoids or antimycotics, 13-cis-retenoic acid, carotenoids, vitamin c, e, natural agents (green tea) & non-steroidal anti-inflammatory agents surgical excision, cryosurgery, laser evaporation or laser excision.
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I want to know about my body that I feeling too lazy I think I have any critical problem in my body I fall my sperm last night this is from long time I want to know so please tell me.

DHMS (Hons.)
Homeopath, Patna
I want to know about my body that I feeling too lazy I think I have any critical problem in my body I fall my sperm l...
Hello, relax! it so happens in your age. * take, easily digestible diet, timely, go for meditation, take, plenty of water. Ensure 6 hrs of sound sleep in d night. **homoeo-medicine** @ acid phos 30-6 pills, thricde a day. @ nux vom 30-6 pills, thrice a day. Report fortnightly.
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Patient of cerebellar infract and hepatitse and moderate fibrosis in liver. Taking Deplat A75, pan 40, wysolone 5mg sofetron z azotan 50 1 each. What does she required to take that sugar does not go up.

MBBS
General Physician, Mumbai
Actually. Wysolone will cause the sugar to go up So if possible after consulting your dr if we can taper this drug it will be helpful And till then check your blood sugar levels at regular intervals.
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My wife sufered from fever , throat infection under consultation of doctor she take antibiotic 4 days , alegra m for 7 days and zero tuss cough syrup.Now after 10 days she feels feverish , body pain ,sleepyness etc. I examine the tempratue is 98.2 to 98.7 varies

Ear-Nose-Throat (ENT) Specialist,
She needs a few blood tests to see what's going on .CBC ;CRP . Could be an unresolved bacterial infection . Could also be viral.
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Hiii my mother age 55 years old sugar patient sugar level 400 sugar not control please tell me som medicine.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hiii my mother age 55 years old sugar patient sugar level 400 sugar not control please tell me som medicine.
Mr Sameer, The level mentioned is too high and if not controlled early may cause or precipitate long term complications. So see that the level is brought under control rapidly. To give any suggestions I need more information like : Current fasting and PP sugar levels, HbA1c%, drugs being taken with dosage, diet pattern and quantity of physical exercise done daily. It will be better if you come in a private conversation with all the details, where I can give specific suggestions and prescription. In this communication we are supposed to give only general guidelines like she should avoid sweets, deep fried foods, junk foods and pastries. Consume more of green leafy vegetables, salads and permitted fruits (about 100 g / day). etc.
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I have cough in my neck and have fever from three days. I also have losemotions? What should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle, take steam. honitus cough syrup 2 tsf 2 times a day for 5 days.inform if not ok.
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I want to ask that I masturbate 5 or more then that times a weak. Does is related to growth of penis. Please advice.

MD - Homeopathy, BHMS
Homeopath, Delhi
I want to ask that I masturbate 5 or more then that times a weak. Does is related to growth of penis. Please advice.
No growth of your penis has nothing to do with the frequency of masturbation. Or vice versa. Masturbation is a normal process.
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I am 28 years old. I am suffering from constipation for the past 3 months due to hard faeces. While faeces coming out I had pain (little) in the buttocks. Help me.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am 28 years old. I am suffering from constipation for the past 3 months due to hard faeces. While faeces coming out...
Sir, Drink lots of water Eat vegetables and fruits Go for walks. Contact me for treatment advice through Lybrate.
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I have sexual problem during intercourse. I can't do it for more than 1or 2 minutes my wife is not satisfied with it. I get excited very early & this is insane its like I not have temperament so help.

MBBS
General Physician, Mumbai
I have sexual problem during intercourse. I can't do it for more than 1or 2 minutes my wife is not satisfied with it....
Increase your self confidence and involve more time in fore play activity with your wife which will also satisfy her
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I am 44 years, doctors told me" you are injuring by tb - when I was 22 years" after I got married, I have 3 children. They are well. Now I went to medical checkup still the same doubt is there. But there is no cough, health problem at all what should I do?

MBBS
General Physician, Mumbai
I hope you are talking of the scar that is seen on the x ray. If you r healthy now without any symptoms than not to worry and that scar is going to remain for ever.
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I am 51 years male, for the last three years my glucose level varies from 140 to 180 fasting, what should I do ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian , certified diabetes educator and a doctor(General Physician) who will help you in your diabetes problem. You need to provide me your daily food intake details .There are many lifestyle and dietary guidelines that can be followed : take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian Maintain a healthy body weight Eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian , If you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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My wife is feeling pain in stomach, chest and in all body parts. She also loosing weight. And feel very low energy level. please suggest.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
My wife is feeling pain in stomach, chest and in all body parts. She also loosing weight. And feel very low energy le...
There are lot of reasons of these symptoms but no worry. Have proper meals & mild exercises in early morning, evenng. Take soft less oil foods, safe from rain drops, out side junk. Fast foods, fresh water & time meals.
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I'm a student and Im feeling weakness day to day. And my hb level had been reduced to 8. So wt are d symptom of anaemia and how it will be cured?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You must take diet and medicine for increase of hb. You may take ferrum phos 3 x four tablets thrice a day for 15 days. Take nutritous diet.
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