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Dr. Ashok

Ayurveda, Hyderabad

Dr. Ashok Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok
Dr. Ashok is a renowned Ayurveda in Kothapet, Hyderabad. He is currently practising at Holistic Health Clinic in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasavi Colony, Kothapet, Road No.5, Dilsukh Nagar Land Mark: Near Asta Laxmi Temple ArchHyderabad Get Directions
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I need to know deeply about face care. My face gets worse because of pimples. So is there any solution for that? Please suggest me some natural ways to get rid of this problem.

BHMS
Homeopath, Faridabad
I need to know deeply about face care. My face gets worse because of pimples. So is there any solution for that? Plea...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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I am not getting my periods. It has been 40 days since the last cycle. I had pineapple juice for 3 days still did not work. Is there any other home remedy that you can suggest? I was in a physical relationship 5 days after my last cycle.

CGO, BHMS (Silver Medalist)
Homeopath, Noida
I am not getting my periods. It has been 40 days since the last cycle. I had pineapple juice for 3 days still did not...
Hello, Delayed periods could be due to Polycystic ovarian disease, hypothyroidism,Vigorous exercise, stress,obesity pregnancy to name a few. You may try the following to naturally have menses: 1) Increase your intake of Vitamin C- Amla, orange juice, Brocolli,tomatoes. 2) Destress yourself by taking a relaxing warm bath .Stress alters the function of your hypothalamus, the part of your brain that regulates your hormones and causes menstruation to happen. 3) Maintain a healthy weight. 4) Avoid Exercising too much: Overtraining can lead to decreased levels of estrogen in your body, causing your period to stop. 5) Get a Pregnancy test done. 6) Have a healthy lifestyle by sleeping on time and eating a balanced diet.
2 people found this helpful
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Conceiving a Baby Affects Your Skin in These Ways

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Conceiving a Baby Affects Your Skin in These Ways

Pregnancy is a welcome change in a woman's life. She is full of hope and happiness while awaiting the birth of her bundle of joy. However, it is almost inevitable to bring up the topic of conception and leave out a host of bodily alterations or disadvantages it entails. You might eagerly wait for months in a row to conceive and once you do the signs of health issues show. Most noticeable of all other problems are the ones affecting your skin. Skin problems can be immensely predominant and widespread in a pregnant mother; so much so that her psychological disposition might vary considerably.

Commonly observed symptoms of the skin that may affect you during pregnancy:

  1. Your eyes may look puffy and withdrawn: While the news of a baby lighting up your life in a few months' time makes you very happy, it also subjects your body to exhaustion. It is natural for expecting mothers to feel tired and wasted. Acute iron deficiency and poor blood circulation could result in fatigue that further surfaces as dark circles and puffy bags under your eyes.
  2. Your face could develop acne suddenly:  Acne is caused mainly because of excess sebum secretions from the oil glands present in your body. Excess oil tends to choke the open pores of your skin preventing it from breathing. Increased levels of progesterone are maintained by the human body for a strong uterine lining that is again required for the healthy development of a child; progesterone kicks off oil secretions.
  3. Spider like marks could spot your skin: Hormonal imbalances, sudden increase in weight, and heightened pressure in the veins may cause the blood vessels in your face to redden and grow big; the veins then look like the web of a spider. This condition is often referred to as Spider Angiomas.
  4. Big dark patches can also be seen: During pregnancy, your body has an excess of both oestrogen and progesterone. These hormones incite the impact of melanocytes, thus resulting in big dark patches on your skin. The condition is more prevalently known as Melasma.
17 people found this helpful

I have stomach problem whenever I eat fast food so what is solution on my problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have stomach problem whenever I eat fast food so what is solution on my problem?
do you have abdominal pain? there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Why Brushing Before Bedtime Is So Important

MDS - Orthodontics, BDS
Dentist,
Why Brushing Before Bedtime Is So Important
Our mouth is constantly cleaned by the action of saliva. During night time the secretion of saliva is reduced and ultimately the cleaning action is reduced. This is the favourable time and situation for the germs to act for a longer time on your teeth causing cavities. This is added with the food remnants present after taking dinner which becomes the dinner for the germs.
These conditions can be changed by night brushing which removes the food debris and reduces the germs that cause cavities.
3 people found this helpful

How to get long hair best medicine and recommend shampoo and hair massage oil to .Also to remove scalp damage.

BHMS
Homeopath, Faridabad
How to get long hair best medicine and recommend shampoo and hair massage oil to .Also to remove scalp damage.
Hello, You can use B& T Arnica hair oil and shampoo. These are some home made tips to get shiny and strong long hair. *Massage the scalp for 10 to 15 minutes after bathing with water. This stimulates the blood circulation and strengthens the hair follicles *Massage the scalp and hair with coconut milk or Aloe Vera gel. Leave it for ½ hour, and then rinse with warm water. Repeat 3 times a week. *Massage into the scalp and hair honey with egg yolk. Leave for a 1/2 hour, then rinse. *Massage almond oil on scalp 2-3 times a day, daily. This will stop further hair loss. *Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow *Make a shampoo by mixing 100 g each of amla (Indian goose berry), reetha, and shikakai and boil in two liters of water until the liquid reduces to half. Use this shampoo for your hair for at least one month. Your hair will become thick.
1 person found this helpful
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I have too many black marks on my skin all over the body. What should I do to clear them? And one more thing is I am having black scar (mark) around my nose tip continuously and it gets darker during the summer what should I do for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have too many black marks on my skin all over the body. What should I do to clear them? And one more thing is I am ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 30 year age my wife blood group o positive and my blood group is b positive so my q. Is my child in which blood group?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi , your child can be either of the blood group. You cannot decide the blood group of the child as it is genetically decided.
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Sir my health is in bad condition in another way I can say that I have fever all time what I have to do pls. Tell me.

BHMS
Homeopath, Faridabad
Sir my health is in bad condition in another way I can say that I have fever all time what I have to do pls. Tell me.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Even if I brush my teeth in the morning and evening I am getting foul smell from my mouth. What can I do to prevent this?

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Even if I brush my teeth in the morning and evening I am getting foul smell from my mouth. What can I do to prevent t...
Hi foul smell or halitosis can be due to some conditions like cavities, tooth abcess, gum disease, food impaction between teeth, tobacco products, alcohol and smoking. If is important to rule out the cause of halitosis. After that treatment plan can be decided accordingly. Rinse your mouth with chlorhexidine mouthwash after each meal. Floss your tooth to prevent food impaction. Maintain proper oral hygiene.
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Any Ayurveda package available for complete panchakrma for coronary diseases for sixty year patient . Thanks.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Any Ayurveda package available for complete panchakrma for coronary diseases for sixty year patient  . Thanks.
Please share reports if you have any. Also list down what symptoms problems patient is facing. We will analyze patient condition and accordingly guide you about panchakarma.
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My problem is relating from weight, my weight is increasing and my stomach came out I have done so many things but couldn't mange this please help.

BHMS
Homeopath, Raebareli
My problem is relating from weight, my weight is increasing and my stomach came out I have done so many things but co...
The best way to get a flat stomach is to try high intensity cardio. This is because it burns a larger number of calories than low intensity cardio. Playing sports such as football, basketball, cricket, tennis and other sports is also helpful in promoting weight loss. You should perform cardio exercises each day for 60 minutes. Brisk walking is considered an effective cardio workout for those who suffer from joint problems, as it does not place much stress on the joints, compared to other cardio exercises such as running or cycling.
1 person found this helpful
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BDS
Dentist, Gurgaon
Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.
2 people found this helpful

How to reduce my anger, I am always shouting at my friends and family members, I can't control myself? pls give me gud suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand.
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I was hvng acne and had cleared all nw again its coming off and acne marks nt reducing.

MBBS
General Physician, Faridabad
I was hvng acne and had cleared all nw again its coming off and acne marks nt reducing.
keep your face dry, wash 4-5 time a day, apply retino-a cream at night and wash your face before sun rise as sun rays can darken your face. A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
1 person found this helpful
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My daughter is 5.7 years old but still she pee on the bed at night. I have scolded her for that but she didn't stopped yet what can I do to teach her to get up in night. Everyday I get her up by 1 in night to go to wash room. The day I for get by her own.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
My daughter is 5.7 years old but still she pee on the bed at night. I have scolded her for that but she didn't stoppe...
Hi...Make Habit for your daughter to go to toilet everyday before sleep at night. scolding won't solve problem. homeopathic medicines can help you to certain extent.. good day
3 people found this helpful
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I have hair falling problem. Please kindly suggest me what precautions I have take. It is very useful to me. Regards Santosh.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I have hair falling problem. Please kindly suggest me what precautions I have take. It is very useful to me.
Regards
...
Dear DIET 1.Reduce intake of junk foods, oily foods, gravy in curries (veg & nov veg), consume more proteins, dry fruits, fresh fruits, & vegetables. 2.“PROTIEN RICH DIET” Veg: Dhal, soya beans, mushrooms, sprouts etc Non Veg: Egg whites, Fish, Chicken (non fried items) Dry fruits – (Almonds 5-6 (badam), Dates (3-4), Walnuts (1-2), Raisins (kishmish)) majority of dry fruits are good for health & hair especially. Fresh Fruits - Green grapes with seeds (please crush seeds along with grapes while consuming) and Skin of Green Apple. Vegetables - Green Leafy Vegetables.
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I am 21 years old. And 5'3" is my height. Is there any way to increase my height?

BHMS
Homeopath, Gulbarga
I am 21 years old. And 5'3" is my height.
Is there any way to increase my height?
Tips to Increase Height. "EnsureTall" homeopathic medicines and "EnsureTall" syrup helps to grow your height, these medicines are time tested, safe and effective. Along with medicines you need to follow some simple steps mentioned below for better and quick results. General Instructions :: Proper Sleep: It?s a well-known fact that our body grows and regenerates tissues. -Taking a warm water bath before going to bed. -Regularly Exercise and engage in Sports. -Swimming is one of the best ways to increase your height. Revert back with feedback in one week of using EnsureTall medicines and Syrup. For further assistance you can concern me privately. Take Care
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Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened just because I didn't eat something except of milk in the morning and travelled whole day with some few snacks and take alcohol at night or is it something else please tell me.

MSPT (Master of Physical Therapy)
Physiotherapist,
Hello sir/mam, last day I drunk after 4 months and after that I suffered from a hard hand pain why it so happened jus...
your pain may be due to continuous load on your hand when you sleep without conscious or you might have placed your neck in wrong way in unconscious stage for long time.
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