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Dr. Ashok

Ayurveda, Hyderabad

Dr. Ashok Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok
Dr. Ashok is a renowned Ayurveda in Kothapet, Hyderabad. He is currently practising at Holistic Health Clinic in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasavi Colony, Kothapet, Road No.5, Dilsukh Nagar Land Mark: Near Asta Laxmi Temple ArchHyderabad Get Directions
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I am 76 years old. 5years ago pta stent has placed in blood vein to the heart and I am taking ranozex 5oo; cardio plus, and pinomh20 after breakfast, deplatt cv after lunch and after dinner one tablet ranozex 500 though I am comfortable, should I perform angiogram once more to ascertain whether the stent is in right position and whether there is any blockages elsewhere etc. Plesae advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
You should consult your doctor first. I can advise you to take a very good homoeopathic medicine along with. I am sure that this will surely help you in due courses of time diacard ( madaaus lab germany ) 10 drops in 20 ml fresh water twice daily. Report after 2 years.
2 people found this helpful
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In winters I used to bath with hot water and in every winter some kind of small small pimples (Dane Dane type) comes on my hands and legs I don't know what is the reason behind it and what should I do for this?

MBBS
General Physician, Faridabad
In winters I used to bath with hot water and in every winter some kind of small small pimples (Dane Dane type) comes ...
A quick and easy solution can be found in your kitchen or your nearest grocery store — lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 1. Allow it to dry and then wash it off with plain water. 2. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above.
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I generally use to have 23 days or 24 days periods span. And its take 3-4 days from the first date. This time I got my periods in 20th day and its the 7th day now, never it happened before. Please help? And could be the reason for this.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I generally use to have 23 days or 24 days periods span. And its take 3-4 days from the first date. This time I got m...
If the bleeding is settling down and there is minimal pain then do not worry as it may be just one off. Occasionally periods can be disturbed due to stress, poor health and medicines like i-pill. Keep a menstrual calender for the next 3 months and see what happens.
8 people found this helpful
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After facewash if I don't you any moisturiser, it cause irrigation and lead to acne/pimple.

BHMS
Homeopath, Faridabad
After facewash if I don't you any moisturiser, it cause irrigation and lead to acne/pimple.
Hi, There is an old-age saying - “Be happy and make others happy!” Follow this in your life and you will see the difference! Management: Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A.
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I have hair fall problem when I comb my hair so many har come out. Should I not use conditioner. I do oiling 2 days in a week so please suggest me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mandya
I have hair fall problem when I comb my hair so many har come out. Should I not use conditioner. I do oiling 2 days i...
Hairfall maybe because of malnourishment, dryness, dandruff, mal nutrition and also hormonal imbalance for mal nourishment use tru hair oil with equal quantity of cocont oil twice in a week use trichup capsule 2 tablet twice daily dryness.-apply coconut milk once in a week dandruff-antidandruff shampoo hormonal imbalance check with thyroid and othr function mal-nutrition eat more if green leafy vegetables and protein rich food like egg avoid combing hair soon after hair wash avoid hair colour and gels. Avoid conditioners instead you use himalaya antihairfall gel.
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My wife aged 47 yrs is suffering from urinary problem since last 5 years. She has acute pain and problem in urination and flow is very less. She has desire to urinate but cannot. The ultrasound report reveals that post urine void is very high. She has two issues with normal delivery and no medical past history. She consulted one doctor (urologist). The doctor said that her urinary tube is got strictured often. The doctor has done urethral dilatation 8-10 times which resulted only temporary relief for 2-3 months but the problem is still sustained rather increased. We are worried and want to get permanent relief from this urological problem. Is there any treatment for this problem at your end. Kindly advise and help us.

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear, yes she has bladder outflow obstruction but I doubt stricture. In my opinion she must have bladder neck obstruction. To confirm it please post scan report along with pictures here. Meanwhile make sure she has not constipation and anal fissure because that can give you same symptoms. While you do that you can try tab. Veltam o. 4 mg at bedtime and drink more fluids.
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I am 25 years old and having lican planus skin disease. Please advise how it comes from? Many thanks.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 25 years old and having lican planus skin disease. Please advise how it comes from? Many thanks.
Hi lichen planus is an autoimmune inflammatory disease related to other systemic diseases like thyroiditis, pernicious anaemia, inflammatory bowel disease, hepatitis c, certain drugs, diabetes. Sometimes it occurs without any particular reason. But there are a lot of solutions for it. Many treatment modalities are available. Topical medicines, systemic drugs, light therapy. A customised approach can be arrived at with a proper evaluation.
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Hello, I am 34 year old male and I have a dry mouth for last 4 months. When I drink water after 30 minut I need to water. What should I do ?

BDS
Dentist, Secunderabad
Dry mouth problem may be because of many reasons. May be deficiency of vitamins in your body. In cases of diabetes also dry mouth is noticed, kindly get your blood sugar level test done. Regards.
1 person found this helpful
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I am having too much of dandruff which doesn't allow my hair to grow what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having too much of dandruff which doesn't allow my hair to grow what can I do.
Take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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I have lots of pimple on my face I use tenovate IP clobrate cream it is OK for face.

BHMS
Homeopath, Raebareli
I have lots of pimple on my face I use tenovate IP clobrate cream it is OK for face.
Please follow the following in respect to your queries: 1. Clean your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink 10-12 glasses of water daily. 4. Avoid fried and spicy food. 5. Include fruits, raw vegetables and fresh vegetable juices in your diet. 6. Avoid harsh skin products. Take homeopathic medicine acid phos 1 m (4 drops in little water) single dose update after 2 weeks.
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I am 26 year old and my body weight is 47 kg, I want to gain weight, what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I am 26 year old and my body weight is 47 kg, I want to gain weight, what should I do?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
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I have bow legs varus deformity with 4 degree bend and pain in the knee. If I start wearing supra calliper would my legs get straight and pain would go away?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
At your age calipers are unlikely to correct the bow legs deformity. Most probably you will need surgery. In delhi we have good centers where it can b done satisfactorily. Contact me if you need my help.
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I'm doing gym I eat 4 eggs everyday I want to increase my muscle and I have large stomach I want to decrease my stomach can anyone suggest some solution for my problems. .Thank you.

M/Sc Dietetics -Outstanding Grade-82%, Registration no-SRD-006/2014, Special Registered Dietician
Dietitian/Nutritionist, Pune
I'm doing gym I eat 4 eggs everyday I want to increase my muscle and I have large stomach I want to decrease my stoma...
Hello, you can start having ecovalley green tea -2 cups everyday. Go for dandelion mint variant, it hepls toreduce abdominal obesity. Follow low fat diet & incease protein gradually.
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I am a 17 yrr old girl I am suffering from stomach ache from last two days I consult with home medicine but it does not work please help me.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am a 17 yrr old girl I am suffering from stomach ache from last two days I consult with home medicine but it does n...
Hi. A) take 20 ml himcocid liquid before meal b) take 4 tablets chitradi vati after meals c) take 20 ml of audumbaravleha after meals do all these things for 15 days. It gives you good result. Thanks.
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Lifestyle Habits to Maintain Good Oral Health

BDS
Dentist, Gurgaon
Lifestyle Habits to Maintain Good Oral Health

If you want a healthy set of teeth, you must follow healthy lifestyle habits. There are certain habits that you need to follow strictly in order to keep your teeth healthy. Not maintaining proper oral hygiene puts you are at an increased risk of various oral diseases.

The lifestyle habits to maintain healthy teeth are:

  1. Brush regularly: Brush your teeth at least twice a day or if possible, after every major meal. Use a toothbrush with soft bristles so that you don't injure your gums.
  2. Flossing: Develop the habit of flossing your teeth on a daily basis, as flossing helps in removing food particles and other foreign substances stuck within the teeth cavity. It also does not allow plaque to accumulate in between your teeth.
  3. Avoid sugar: Eating foods that contain high amounts of sugar can lead to tooth decay. The bad bacteria that are present in the teeth use the sugar to form acids that erode the enamel of the teeth. Cavities may also develop in your teeth due to increased sugar intake. (Learn more Why You Should Stay Away From Sugar?)
  4. Visit the dentist: Most people delay their visits with the dentist as much as possible. Oral problems are not shown the level of urgency as compared to other diseases. Visit the dentist on a regular basis as untreated underlying conditions may lead to serious complications.
  5. Clean your tongue: Once you finish brushing your teeth, don't forget to clean your tongue. This is another aspect of oral health that most people miss out on. Bacteria can accumulate on the tongue leading to bad odor. Scrape your tongue using a cleaner to prevent accumulation of bacteria.
  6. Avoid smoking: If you are a smoker, then it is time that you quit. Smoking increases the risk of oral cancer and stains the teeth as well. You may also be prone to gum disease if you cannot ditch that cigarette now.
  7. Diet: Avoid eating junk foods as they are not good for your overall health. Eat plenty of vegetables and fruits as they contain vitamins and minerals that keep your teeth healthy.
  8. Reduce stress: Excessive stress levels can contribute to various periodontal diseases. Practice relaxation techniques such as meditation to keep your stress levels under control.
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I have been getting bloods and pus from my gums since last 3-4 days because of a new tooth and its very painful. Please suggest some medicines to get rid of it.

BDS
Dentist, Mumbai
I have been getting bloods and pus from my gums since last 3-4 days because of a new tooth and its very painful. Plea...
Anuj kumar You are having pericoronal infection blood and pus due to erupting wisdom tooth . you need to take care of your oral hygiene . take cap becosules once a day . visit dental surgeon for dressing of teeth maintain good oral hygiene with listerine mouthwash.
1 person found this helpful
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Hi, my last month date is 21-7-15. But next period was on 5-9-15. From 5th to 10th light period only. But from 11th to till date I have full flow with blood clots. 4 pads per day. Please tell me what is the problem in my body. I am 43 years old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi,  my last month date is 21-7-15. But next period was on 5-9-15. From 5th to 10th light period only. But from 11th ...
At this age, you should not ignore it, rather go for gynecological check up as it is crucial for you to diagnose the cause first. Then we can start treatment easily.
1 person found this helpful
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It is possible to increase height at the age of 28 any new method to grow height invented yet.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
It is possible to increase height at the age of 28 any new method to grow height invented yet.
Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day drink milk indulge in yoga stretch your body engage in exercise and sports get proper sleep eat a balanced diet enjoy the sunlight. Vitamin d practice good posture.
1 person found this helpful
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I have infection on my first index finger because of cow dung. What's the treatment can you tell me.

MD - Dermatology
Dermatologist, Pathanamthitta
I have infection on my first index finger because of cow dung. What's the treatment can you tell me.
First,it has to b determined if it's an infection.if so,a course of antibiotics can b instituted.if it's just a dermatitis,antiinflammatories Vil do.first things first,get it examined and make sure u have an infection.
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BDS
Dentist, Mumbai
Along with brushing, it is also very important to clean your tongue to avoid bad breath as well as any fungal infection.
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