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Dr. Ashok

Ayurveda, Hyderabad

Dr. Ashok Ayurveda, Hyderabad
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Ashok
Dr. Ashok is a renowned Ayurveda in Kothapet, Hyderabad. He is currently practising at Holistic Health Clinic in Kothapet, Hyderabad. You can book an instant appointment online with Dr. Ashok on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vasavi Colony, Kothapet, Road No.5, Dilsukh Nagar Land Mark: Near Asta Laxmi Temple ArchHyderabad Get Directions
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What to do to get relief from digestion problems? What to avoid in meal to get fit body?

BHMS
Homeopath, Ahmednagar
What to do to get relief from digestion problems?
What to avoid in meal to get fit body?
As far as digestion is concerned 1. Always eat fresh and healthy food. 2. Always take regular meals in time. 3. Avoid spicy, oily foods. Avoid alcohol in any form. 4 avoid keeping late nights. 5. Have regular daily exercises. 6. Always have a sound mind, avoid t. V. Mobile, etc while having your meals.
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What could b done for postnatal hair fall? its been three months since i've had my baby. And now past one month I am having hair fall. Please help.

BHMS
Homeopath, Faridabad
What could b done for postnatal hair fall?
its been three months since i've had my baby. And now past one month I am ...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent which is called 'Hairloss' rather and leads to bald areas of smooth and shiny surface. In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up which subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairrloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormaonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200/ twice a day for 1 month and revert (and also take Five Phos/ thrice daily if you are not taking any calcium/ iron tablets)! Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!).
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My cheeks are looking like swelled. I think like chubby cheeks. How to lose face fat. What are the face exercises should I do and what diet should I follow.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My cheeks are looking like swelled. I think like chubby cheeks. How to lose face fat. What are the face exercises sho...
Hi 1) take 10 ml of fresh lemon juice, ginger juice and 1 tsf of jaggery along with 60 ml of water early in the morning on empty stomach and after meals, do this for 30 days, it gives you good result, thanks.
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My stomach pain 2 month so what do.

MBBS
General Physician,
My stomach pain 2 month so what do.
Drink 3-4 litres of water daily, it will help in long run. If required take one tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report.
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Is there any effect of masturbation on growth hormones. I used to masturbate regularly, my growth has stopped before 3 years, now I am 19 years old I want to increase my height at least by 3 inches. Pls help me what to do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Is there any effect of masturbation on growth hormones. I used to masturbate regularly, my growth has stopped before ...
Excessive masturbation does stop height in teen boys and do not allow them to grow taller. Males who have good height look impressive and their self confidence also remains high while meeting or dealing with people. Semen production is an ongoing process in male body, whenever male body looses semen immediately reproductive organs start producing a new lot to replenish it. it will lead them to ejaculate and lose semen, which contains hormones, specifically testosterone which is something you need to grow taller. As we know , having some relatively high level of testosterone is a good thing since testosterone will eventually aromatize into estrogen, which will be what causes the initial step in the endocrine system process which starts puberty and causes the growth spurt so many guys and girls experience around the 10-13 year range. Semen production needs bunch of nutrients as ingredients and few vital organs of the body need to play a role in production of semen. When teen boys masturbate too much they regularly lose semen and also nutrients, due to regular loss of nutrients organs responsible for supplying these are pushed to over-work and they get strained and stress-out. This creates deficiencies and stops nutrition to bones of the body. Excessive masturbation stop height in teen boys by reducing absorption of minerals, lack of absorption and assimilation of nutrients, minimum supply of nutrients to bones and tissues and slowing down bone regeneration and development substantially. When excessive masturbation stops height in teen boys it cannot be improved by simply improving diet and exercises. Even if minerals and nutrients are supplied to the body through diet due to ill-effects of excessive masturbation these do not get absorbed in the body. There are certain homoeopathic medicines which can reverse the process of slow height increase in adolescent age with some very wonderful effects.Initially I will advise you to start taking these medicines for 3 months and thereafter we will move for further treatment. Homoeopathic medicine ADZAG FORTE ( ADVEN LAB ) 20 drops in 20 ml fresh water twice daily HITE AID ( BAKSON ) 2 Tabs twice daily .Chew directly in mouth
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Sir, I have hair fall problem. My hair fallen is increasing very fast. please help me that.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
Sir, I have hair fall problem. My hair fallen is increasing very fast. please help me that.
Hairfall can be an indication of various conditions. It can also indicate few medical problems. Meanwhile, focus on healthy diet which comprises of milk, curd, paneer, flax seeds, green moong, til, etc.
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Is honey and hot milk good for health?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
Is honey and hot milk good for health?
no ,never...dont take honey with hot milk ever..it has caused many stomach problems in pts practically...take it with water instead
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How to protect hair from, hair fall problem, is there any tips for growth of new hair.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
How to protect hair from, hair fall problem, is there any tips for growth of new hair.
Hair fall occurs due to increses in pitta acidity, virtudha food eating habits like milkshakes fruitsalads etc previous illness may be a reason for hair fall solution will change according to the causes and history without internal medications and correction in irregular eating sleeping pattern stoppage of hair loss is difficult.
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My wife age 32 years have a problem related to gastro. On 6th dec. 2016 she is suffering from loose motion. She is recovered after proper medicine namely cefixime ofloxacin. On 10th of dec. She is again suffering from loose motion. When she eat she goes to toilet where she gives out stool. The doctor prescribed her Oflox-OZ and omeprazole and suggested for ultrasound and other blood tests. Further the doctor said that endoscopy may be preformed. Sir please. Suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
My wife age 32 years have a problem related to gastro. On 6th dec. 2016 she is suffering from loose motion. She is re...
Her digestive system is weak and repeating antibiotics will not help her now! Medicine should be given to improve her digestion also look for her mental stability stress also aggravate the situation! Avoid spicy oily junk foods Yoga medication also helpful.
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I am loosing hair very rapidly. Please help me to stop this hair fall and suggest me permanent solution without side effected.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am loosing hair very rapidly. Please help me to stop this hair fall and suggest me permanent solution without side ...
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
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Hi, there are lot of pimples on my face, would you please suggest me some remedy for the cure...

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, there are lot of pimples on my face, would you please suggest me some remedy for the cure...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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I remain depressed whole day. When I have to go job interview and exam. My heartbeat being very fast. So I remain unemployed now. I have also panic anxiety. Give a quick solution.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
I remain depressed whole day. When I have to go job interview and exam. My heartbeat being very fast. So I remain une...
Hello, I understand your anxiety. However, you should try saying affirmative proclaimations such as: I have tge skill to be good at tge job interview, I am special and unique, I will try my best to prove my skills to the one who interviews me, my interviewer isn't greater than god, I have god with me. Believe in yourself. Close your eyes and say these things. I am sure you will start feeling the confidence.
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HIII Doc. My name is shabin. I am 26 years old. I have hair losing problem (baldness. My father have also this. Now I am using finpecia (finasteride 1. Mg) capsule. One of skin doctor suggest me this. May I know the side effect of this medicine. And is there is any safe medicine for baldness. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
HIII Doc. My name is shabin. I am 26 years old. I have hair losing problem (baldness. My father have also this. Now I...
Myself is a homoeopath and I can guide you with some very effective homoeo treatment for your baldness problem Homoeopathic medicine R-89 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 time daily R-89 Drops ( Dr Reckeweg) Massage 10 drops in 1 spoon fresh water on bald spots briskly for 5 minutes daily and move Dermaroller in those bald spots.( You can get it from a cosmetic accessories shop) Acid phos. 30( Dr Reckeweg), drink 5 drops morning empty stomach, once in week. .Wiesbaden 30(SBL )drink 5 drops daily morning empty stomach. .Natrum mur 6x( Dr Reckeweg), chew 4 tabs twicedaily . HAIR SERUM ( WOLFE DIETRI) Apply on hairs 2 hour before bath twice a week JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) Amla juice 20 ml empty stomach in luke warm water 10 mim before Acid phos 30 1.Drink 6-8 glasss extra water daily 2.2 glass milk daily 3.Take nutritious diet 4.Avoid junk nd spicy food,fast food,cold drinks 5.Take a sound and refreshing sleep
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I have hair fall problem since 2 years. I use dove shampoo. But there r no results. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have hair fall problem since 2 years. I use dove shampoo. But there r no results. What should I do?
Hi Shriya., The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1.Family history (heredity) 2.Hormonal changes 3.Medical conditions 4.Medications 5.Life style Medication:- 1.Regukar oiling with sukesham oil, Guduchi pharmacy helps a lot to reduce hairfall within 21days. 2.Preferably use guduchi anti hairfall shampoo,blot you hair with towel n donot rub. 3.Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4.Cap Trichup, 1 cap twice a day after food for 1 month. Tips:- 1.Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy. 2. Avoid combing hair when wet since it is prone to breakage at such time. Medicinies you will get it on www.eguduchi.com
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I need a doctor who deals with hair loss and hair transplantation stuff. Also Can I get any Lybrate discount? Location: Mumbai, Thane. Only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I need a doctor who deals with hair loss and hair transplantation stuff. Also Can I get any Lybrate discount? Locatio...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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In my stomach pain sometime, I not understand. What is this. And also problem in go to toilet. So please give me answer for that problem as soon as possible.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
In my stomach pain sometime, I not understand. What is this. And also problem in go to toilet.
So please give me answ...
If you eat meal so fast or by standing then also pain in abdomen I suggest you some home remedies 1. Saunf 1tsp + 1 glass of water boiled it and drink it at the time of lunch and dinner.
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Doctor please suggest me some ideas or diet plans or any other ways like some regular habits exercises etc to lose my weight. I'm ready to work hard. Please suggest me some tips.

BAMS
Ayurveda, Ambala
Doctor please suggest me some ideas or diet plans or any other ways like some regular habits exercises etc to lose my...
Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * for thighs - work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. * do surya namaskar yoga everyday, as surya namaskar have 12 forms of yoga. Do it for in morning everyday to get in shape in short period. * do not eat fastfoods and soft drinks, as they have high calories.
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Dear Doctor, I am trying losing weight. I drink lemon in warm water with honey in morning in empty stomach. Can I do the same in night before going to sleep? Is it good to do so Doctor. Please make me clear Doctor.

M.D. (Ayurveda )
Ayurveda, Patiala
Dear Doctor, I am trying losing weight. I drink lemon in warm water with honey in morning in empty stomach. Can I do ...
better take triphala powder, 1 tsf in half a glass of luke warm water. at bed time. and take lemon water at morning only. good luck .
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I m 21 year old gal. Had chicken pox. Wanna remove d marks from body n face. Wats d remedy?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I m 21 year old gal. Had chicken pox. Wanna remove d marks from body n face. Wats d remedy?
Mam actually scar are three type in chicken pox, so if you consult with image than its better for any dermatologist to treat better So keep consult with any dermatologist You can apply if you need not to consult Cream dermadew daily two time
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Does having sex regularly hamper the mensuration cycle time? I have checked with prega news, and it has been negative. And at the same time, my periods are 10days late, as of now. Is there something to worry? I have been using condoms every time too.

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
Does having sex regularly hamper the mensuration cycle time? I have checked with prega news, and it has been negative...
The periods can be delayed due to other reason as well, if pregnancy test is negative you can wait for 4_5days, if still no periods, meet a gynaecologist. Don't panic.
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