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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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A girl age 20 she is taken Ipill emergency. In her life first time. Withdrawal bleeding is happen serious or nomal? Is it any risk? Sir.
Hi mam or sir I got my period on dec 29 and jan 29 is not come and I take my pregnancy test it is positive and feb 3 I take unwanted 72 tablet and my periods is came within 30 minutes. Is there any positive pregnancy is there?
I took ipill on 29september after two weeks heavy bleeding like periods started and was there till one week and on 27 October I had sex again but I am not sure the semen went inside or no should I take ipill again? Please advice.
My wife is on periods. 3rd day. She is Suffering with lower back pain. Please suggest something for immediate relief for that.
I just do not want to be mother please tell me best solution or best medicine which have no side effect in future.
Hello. I am a 21 year old female. The area below the nipple of my right breast is tender and sore to touch. And there is a lump in. My right underarm. It is also tender and sore to. Touch. Plus it's size is increasing. Should I consult a gynecologist or a surgeon?
When the little member of the family arrives, a father spends a lot of time with their kids and by nurturing and playing with them, understand their need and always stand by them.
As time passes, the little child learns to speak and walk, and the father lends himself to teach and help his baby explore the world. The little child is convinced and believes that his father is the ultimate man on the planet and he looks up to be like him someday.
New responsibilities bring about a bout of stress
Is it difficult to don the role of a father? Yes. However, no father feels so because of the love and happiness he gets from his little bundle of joy.
A father has a host of duties. One essential thing is to look after the members of the family and earn the bread for them. As he ages, all these involvements start taking a toll on his mental and physical health and make him vulnerable to stress and anxiety.
He could have a new boss in his office who’s driving him crazy, or he may have new responsibilities coming up with the promotion. Or maybe his business has extended and kept him preoccupied with different works. He is yearning to return home faster and play with his kids, but he is helpless.
Quick tips to help them de-stress
For ages now, the primary breadwinner of a family is the man. Though women have started earning as well, man is still considered responsible for the family’s financial well-being.
Anxiety and stress go hand-in-hand in a father’s life. It is essential to know ways to help them de-stress themselves which will help him to not only fulfill their responsibilities, but will also provide satisfaction and happiness of being a father.
Be it a young and new father or an old and experienced father. Following are a few ways to help them de-stress:
Taking a walk every now and then is really a great way to de-stress and a 10 minute walk every day can do wonders.
Breath being the life force, practicing Pranayama, the breathing technique makes them mentally and physically active
Engage them in a refreshing hobby like gardening. Small plants in your portico or a full-fledged garden in your backyard, they have immense impact on your well-being
Reduce screen time whenever possible
Family time is important as is their me-time. Make them take time for themselves and let them hang out with their buddies
Request them to practice stress relieving poses like Eagle pose three or four times a week. Also, indulge in rejuvenating spas and massages
Treat them to a good movie with their partner or musical of their choice.
Yoga to relieve the stress
Fathers play a significant role in the life of the child, and the father is considered the guiding light for the children. Father’s love is reflected and felt at every stage as the child grows up. Modern life comprises of stress, and it could eventually lead to health issues such as chest pain, insomnia, and others.
Yoga helps in relaxing the muscle and helps the mind to refresh up. It lowers the level of stress hormone and increases the energy level to a great extent. People who perform Yoga on a regular basis have a healthy mind and body.
Thus, on this particular occasion of Fathers’ Day, it is worthy to celebrate it in a way that would prove to be beneficial for the father. Let the father be celebrated and let he be offered the gift of health on this special day!
Apart from all these ways to help them de-stress, you can also help them by booking a preventive health check up for them.