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Dr. Arvind

Orthopedist, Hyderabad

100 at clinic
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Dr. Arvind Orthopedist, Hyderabad
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arvind
Dr. Arvind is one of the best Orthopedists in Dilsukhnagar, Hyderabad. You can consult Dr. Arvind at Space Hospital in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. Arvind on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 44 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Space Hospital

Near Kalaniketan, V V Nagar, Dilsukhnagar, Hyderabad - 500036, HyderabadHyderabad Get Directions
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Due to continueios sitting for 8 to 10 hours daily for last 1 year and daily journey of 60 to 100 km I suffered from waist pain. Please advise.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
R u doing exercises or not if not doing than start back and core muscle strengthening exercises. Thanks and regards Dr. Ritesh kharnal
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My friend aged 18 yrs 5 months male Is suffering with back pain frequently. What could be the reson for it. And also he looks so lean.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My friend aged 18 yrs 5 months male Is suffering with back pain frequently. What could be the reson for it. And also ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 35 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days. Thank you doctor.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 35 years old male and have backache for last 2 months. I have used pain relief ointment cream for couple of days...
Back pain. Advice hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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Whenever there Is stress on muscels (like standing on toes, twisting backward to watch behind etc etc). There Is pain like there Is vein on vein.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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I am suffering from anklyosing spondylitis from last night 10 years . I was doing well in fighting it but from last three months I am very ill and my si joint pain is very much disturbing . Please help me and suggest me what should I do in doing that ?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear, I understood your problem, i know that its very embarrassing for you to bear but you have to consult physiotherapy. its the only option. Take short wave diathermy at si joint. ift and ultrasound at point. Take all exercise which will maintain your flexibility
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Hi, I have constant pain in my upper body, shoulders, chest, upper back, neck and half portion of head joining neck. The weired thing is this pain keeps moving sometimes shoulder, sometimes chest, neck and all upper body part. It has been a month that I am suffering. I have taken muscles relaxing medicine but it's not only one place which it kind of rotate, very difficult to explain also. What can it be?, Is it gas traveling everywhere? Which kind of doctor should I see, please help.

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
Hi, I have constant pain in my upper body, shoulders, chest, upper back, neck and half portion of head joining neck. ...
For permanent cure, you should visit to a nearby physiotherapist first. So he/she will be able to assess closely your muscular and posture related issues. For now, do some hot fomentation, sit tall, walk talk tall, for a few days say no to your smart phone and unwanted use of any gadgets, or activities involving too much forward neck bending. Sit on a chair. Lean backwards for seconds, put your both hands behind the head and give a backward stretch, sit in front of mirror and press head agaaint palm in all four directions for 10 seconds each. For any querry feel free to revert back or write in person so that a detailed exercise programme can b explained. Thanx.
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My friend is a 35 year old lady suffering from pain in left hand due to injury. Please suggest something for her.

BPTh/BPT
Physiotherapist, Mumbai
My friend is a 35 year old lady suffering from pain in left hand due to injury. Please suggest something for her.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Best wishes.
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Doctor I have a compressed Disc that is L4 and l5 which is pressing my nerve and I find it very Difficult to stand straight or walk. And the pain is coming under the Thigh is there a cure either than Surgery Thanks expecting a Response soon thanks a lot. I am Diabetic and 55 years old.

MD Internal Medicine, MBBS
General Physician, Delhi
Doctor I have a compressed Disc that is L4 and l5 which is pressing my nerve and I find it very Difficult to stand st...
Being a diabetic, it's important to get your weight under control, for nerve compression you could try non surgical treatment, you need however to be aware that progression of the nerve pressure can result in paralysis of the legs.
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I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower part of head. This pain is not regular instead I feel pain once in month or far than that for few seconds, what is this pain and what should I do.

MBBS
General Physician, Delhi
I am 32 years old male from kolkata, some times I fell little pain on back side of my left lower  part of head. This ...
It looks like cervical pain, Do hot fomentation & cervical exercises under physiotherapist guidance. Get your X-ray & blood for sugar and CBC. Get your eye tested.
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I am 26 years male I will severely suffered in back pain what shall doplz help mee.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 26 years male I will severely suffered in back pain what shall doplz help mee.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture Most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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I m suffering from a back pain when I eat food then my back pain is start what I do sir please consult me that what I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I m suffering from a back pain when I eat food then my back pain is start what I do sir please consult me that what I...
Usually eating food should not lead to back pain, if you are not maintaining correct posture while eating- like sitting on floor etc, can lead to back pain so avoid sitting on floor, sitting crosslegged do not bend forward to lift any heavy weight do regular exercises for general well being and back strengthening exercises take vitamin d supplement.
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I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank ...
Apply any oil like coconut or til or castor oil on the area of pain after making the oil like warm .. Leave for 20 min followed by pouring of hot water in the affected area for about 15 min
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Mere ek hi pair mai dard ho raha hai. But pair dabane se aram ho raha hai. But ek hi pair mai. Why? Help me please.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Mere ek hi pair mai dard ho raha hai. But pair dabane se aram ho raha hai. But ek hi pair mai. Why? Help me please.
Dear sir it is due to sitting in ac continuously or low temperature. If it occurs again n again then it would be due to deficiency of vit b12 or you hv weak calf muscles you cn contact us fr further discussion
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I am suffering from severe knee pain for both legs. From past 10days I am suffering with pain. Nothing injure happen, suddenly it's came into the picture. Please suggest medication and expected causes to it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe knee pain for both legs. From past 10days I am suffering with pain. Nothing injure happen,...
Advice... Avoid sitting Cross legged. Avoid Squatting. Quadriceps Exercises. Hams Stretching. Sports Taping Hot Fomentation.
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Dear doctor My age is 36 running. Most of the time I have leg pain & headache. Please suggest.

BAMS
General Physician, Delhi
Try to have sound sleep & avoid beverages before going to bed still not satisfied reply on by click on private
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Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer time at one place since 2 months so then I did MRI and the reports say that I am having slight anterior angulation of coccyx and posterior disc protrusions at L4-L5 and L5-S1. Please suggest me medications over this at your earliest I have not yet taken any medicines for this. Please suggest me medicines so that my pain stops completely.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I am 59 years old M, I am having low back pain in the coccyx region and severe pain when I sit for a longer ti...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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I am facing a frequent pain at my lower back (just above hips / feels like deep inside the hips) its starts with one side of the body and in couple of days moves to both sides. I feel the pain when I sit, lean or rest. While standing and walking I do not feel much pain. What could be the reason? Do I have to go for any test. I feels this very often now a days.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing a frequent pain at my lower back (just above hips / feels like deep inside the hips) its starts with one ...
Do x-ray of lumbar spine and posture correction must. Do hot fermentation and stretching exercise of spine. Avoid long sitting toward bending and lifting heavyweight.
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I am suffering from back pain for 2 year and 6 months. I have gone to doctor several time, but he told me that blood is not running properly in my nerves. Please tell me any solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from back pain for 2 year and 6 months. I have gone to doctor several time, but he told me that blood ...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am 20 years suffering from neck pain I have been doing all sort of neck exercises to relieve from pain but no effect can you suggest me to be normal.

BHMS
Homeopath, Faridabad
I am 20 years suffering from neck pain I have been doing all sort of neck exercises to relieve from pain but no effec...
Hello, along with your daily exercising you should take gelsemium 30, 3 drops once daily. Hypericum 1x, 2 tab with warm water twice daily. Apply topi arnica on the painful area of the neck. Revert me after 1 week.
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