Personal Statement
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Arvind
Dr. Arvind is one of the best Orthopedists in Dilsukhnagar, Hyderabad. You can consult Dr. Arvind at Space Hospital in Dilsukhnagar, Hyderabad. You can book an instant appointment online with Dr. Arvind on Lybrate.com.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. Find the best Orthopedists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Info
English
Location
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Space Hospital
Near Kalaniketan, V V Nagar, Dilsukhnagar, Hyderabad - 500036, Hyderabad, Hyderabad Get Directions
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Services
Knee Pain Treatment
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Spinal Surgery Disorders
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Treatment of Neurological Problems
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Treatment of Knee replacement
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Treatment of Joint And Muscle Problems
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Treatment of Nerve And Muscle Disorders
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Acl Reconstruction Procedure
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Hip Replacement Surgery
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Joint Dislocation Treatment
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Orthopedic Surgery
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Knee Care Procedures
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Arthroscopy Procedure
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Joint Replacement Surgery
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Ankle Pain Treatment
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Anesthesia Techniques
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Treatment of Spondylosis
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Arthritis And Pain Management Treatment
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Treatment of Joint Dislocation
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Treatment Of Disk Slip
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Treatment Of Herniated Disc
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Asked for male, 37 years old from Hyderabad
Symptoms are cs x-ray must and heat fermentation twice a day and stretching exercise that home remedy but according your present time tk physiotherapy treatment must for ict tens and ultrasonic therapy for 10 days.
Health Query
Knee
Contrast Fomentation (Hot and Cold).
Avoid Squatting-
Avoid sitting Cross legged
ELBOW
1. Ultrasonic Therapy over the tenderness region
2. Ice Pack
3. Stretching of Forearm muscles
Asked for female, 20 years old from Visakhapatnam
Don't worry about the pain (specially if it's a mild). If you have recently joined the gym than please start with light exercises.
Warm up before the workout like stretching, banding, light jogging etc and cool down after the workout.
If possible than follow the instructor for prevention of any damage.
Note- skipping classes due to pain can aggregate the pain (if there will be no damage)
Asked for male, 23 years old from Ludhiana
Stiffness is there so tk heat fermentation twice a day and apply pain relief ointment and tk rest avoid toward bending long sitting if it work then ok otherwise tk physiotherapy treatment.
Asked for male, 19 years old from Mumbai
I think the proper age should be above 20 years bcoz after that the development of body parts become standby, and rarely seen in body builders that thing of suppression is seen mostly ratio of 19: 20
difference is seen so don't upset you do exercise with some gap period.
Asked for female, 42 years old from Hyderabad
Sitting continuously especially after meals causes problems.
This could be a case of acidity.
Keep a track of your diet n notice if the pain increases after eating certain foods like rajma, Chile, fried foods etc.
Start doing some exercise like walking to reduce weight.
Asked for male, 41 years old from Bangalore
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
Health Query
Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give acupressure with a pencil on blunt edge between the mid portion of the ankle bone and the tendons on either side of the leg. Repeat on the other leg also.
Please ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wodden roller purchased from a accupressure items shop. Report after 5 days.
Asked for male, 37 years old from Delhi
I think you have severe of back pain please consult the orthopedics then take guidance of the physiotherapist.
Asked for female, 27 years old from Navi Mumbai
Sleep on a hard bed with soft bedding on it.
SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL
Use no pillow under the head.
DO HOT FOMANTATION.
Paracetamol 250mg OD & SOS x 5days.
Caldikind plus 1tab OD x10.
Do neck, back & general exercises.
It may have to be further investigated.
You will need other supportive medicines also.
Make sure you are not allergic to any of the medicines you are going to take.
If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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