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Dr. Arunavalli

Cardiologist, Hyderabad

250 at clinic
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Dr. Arunavalli Cardiologist, Hyderabad
250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Arunavalli
Dr. Arunavalli is a renowned Cardiologist in Adibatla, Hyderabad. Doctor is currently practising at Kornark Diagnostic Centre in Adibatla, Hyderabad. Book an appointment online with Dr. Arunavalli on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 34 years of experience on Lybrate.com. Find the best Cardiologists online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kornark Diagnostic Centre

Konark Towers, Andhra Bank Colony, Near Nalanda College, Moosarambagh, HyderabadHyderabad Get Directions
250 at clinic
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Heart Stroke - Ways You Can Prevent It!

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Heart Stroke - Ways You Can Prevent It!

A heart attack is usually characterised by the rupture of a plaque which can cause the spread of the cholesterol into the blood stream. Cardiovascular diseases are a major cause of pain, suffering and death around the world, today. Heart attacks are caused by coronary heart disease.

This is caused by the narrowing of the coronary artery when substances like cholesterol block it. If not treated and revived on time, a patient suffering from a heart attack can meet a fatal result. So how can you prevent a heart attack?

  1. Cholesterol: We are all affected to some extent by what we eat. It is important to keep a check on your cholesterol, especially if it is on the higher side, so as to prevent a heart attack. Cholesterol is known to directly cause a heart attacks, because if applies layer upon layer to the walls of the artery, and chokes them until they cannot handle the pressure any longer. So watch your food intake and bring down the blood lipid or fat levels with proper diet and exercise to alleviate the risk of a heart attack.
  2. Assess your Risk Factors: So are you at risk of heart disease and possible heart attack? This will very much depend on your medical history and allied ailments. If you are suffering from high cholesterol or even diabetes, your chances of having clogged arteries and a subsequent heart attack may increase manifold. Also, you may have a family history of heart diseases which can increase the risk of such ailments in your case. So, it is wise to assess your risk factors and take measures like regular checkups, medication where required and even other measures like diet and exercise.
  3. Blood Pressure: To prevent a heart attack, you can also keep your blood pressure in check. Constant spikes and dips can lead to a malfunctioning heart which can weaken the heart muscles and lead to a fatal result like a heart attack. Further, high blood pressure can lead to wear and tear of the inner lining of your blood vessels, which makes it that much more difficult for blood flow and circulation. So keep a blood pressure measuring machine or cuff at home, or visit your doctor regularly to keep tabs on your blood pressure.

While these basic measures can help take care of the immediate and most direct causes of heart attacks, you can also avoid passive and active smoking, and indulge in a good diet with plenty of exercise to keep your heart healthy. If you wish to discuss about any specific problem, you can consult a doctor.

5988 people found this helpful

The killer content in bakery products

LCPS, BAM&S
General Physician, Pune
Almost all bakery products contain trans fats. Trans fats are degenerated fatty acids in hydrogenation process. Vanaspati ghee contains maximum trans fats, the trans fats narrow the blood vessels supplying to heart, causing heart attack. Our body can tolerate small amount of trans fats. So eating bakery products increase the risk of heart attacks.
Roadside food or street food stalls sell fried food items. The oil if reheated again and again, create trans fats. So eating samosa's, kachori's, vada's at these eateries increases the risk of heart attacks.
So beware. Eating bakery products and roadside food is an invitation to diseases. Very few doctors know the facts.
949 people found this helpful

My red cell distribution width is 15.9 white blood cell count is 10.6 appearance of urine is slightly hazy blood trace detected in urine nitrite detected wbc 8-10 epithelial cells 8-10 red blood cell 0-1 cholesterol 222 direct ldl cholestrol 155 blood urea nitrogen 5.0 sgot 14 25-hydroxy vitamin d 19.1 glycosylated hemoglobin 6 mean plasma glucose 125.5 sir just want to know what does this indicate. I am female of 44 years and taking electroxin 50mcg alternate day. Of late was feeling something abnormal in my body. I thought my thyroid level might have altered but on testing find these results. What does this mean? is there a cause of worry as I am single parent with hardly any income. How to deal with this please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My red cell distribution width is 15.9
white blood cell count is 10.6
appearance of urine is slightly hazy
blood trac...
Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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From many years my BP comes 90/130 and some times 85/135 and 40 also. I have anxiety problem from many years. Taking alprex. 25 mg sos. I should take BP medicine or not.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
From many years my BP comes 90/130 and some times 85/135 and 40 also. I have anxiety problem from many years. Taking ...
Dear . I suggest, your physician will be able to give you correct advise on behalf of your hypertension. From the point of physical safety, continuing with 5 mg or 10 mg hypertension medicine will not be harmful. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety
1 person found this helpful
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I am a male of 29 years age. I was normal until only two years ago, I unintentionally measured by B.P and it came a little bit on higher side. Then I went to doctor and he also checked my B.P and it came a little on higher side. Then the doctor advised me to go for 24 hours ambulatory blood pressure monitoring and it came out to be normal but initial readings were high. Then doctor told me that you have white coat effect. I become nervous whenever someone else checks my b.p whether at home or in a clinical setting and my b.p comes out on higher side. But whenever I am alone and I record my B.P on automatic B.P monitor, it comes out to be normal and most of the times below 120/80. But from the last one year I feeling slight tinges near my heart and I feel that that my heart is beating against my chest but not to that extent but when I put my hand near hand, I can feel my heat beating sharply and like against my chest. I did an ECG and it showed left ventricular hypertrophy but showed that it might be some voltage criteria. Then I did an ECHO and it came out to be perfectly normal. But still I feel that there is something wrong with my heart and I continuously feel some tinges in my heart. Doctors first put me on petril beta and then other put me on concor 5 mg along with some anti depressants. Currently the cardiologist has put me on stalopam 5 mg and clonazepam 0.25 mg. That is all. But still I feel that I am not healthy and I always fear that there is something wrong with my heart and that might be due to high bp. Please help me and please tell me that whether automatic bp monitors from which I measure bp at home are accurate or not. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a male of 29 years age. I was normal until only two years ago, I unintentionally measured by B.P and it came a l...
White coat hypertension means only have anxiety related BP and automatic BP monitoring device is only for a screening The term “white coat” comes from references to the white coats traditionally worn by doctors. The white coat effect means that your blood pressure is higher when it is taken in a medical setting than it is when taken at home. On average, when your blood pressure is taken at home the top (systolic) number can be around 10 mmHg lower than it would be if taken by a doctor and 5 mmHg lower on the bottom (diastolic) number. For some people this difference can be even greater.
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My mom is 46 years old and she is having high BP problem. She sometimes wakes up at middle of night and finds her head heavy. Suggest Mr. something to control it.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
My mom is 46 years old and she is having high BP problem. She sometimes wakes up at middle of night and finds her hea...
With your symptoms as described I feel that her medication is not being given adequately. Get a home bp monitor and check her bp every 6 hourly when she is relaxing for atleast 1/2 hour. Then with bp readings and her present medication chart revert back. We can address her headache better.
1 person found this helpful
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My self Dhaval trivedi age is 31 I'm suffering from high BP since July I take medicine regularly but it's not controller my BP range is 170/110 what should I do? I consulted two MD doctors in my area.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
My self Dhaval trivedi age is 31 I'm suffering from high BP since July I take medicine regularly but it's not control...
Please ask doctor's to change medication. Make changes in your lifestyle to monitor your BP in the most natural way. Remember, increased BP is an un-natural occurrence. Only when our lifestyle is disturbed and we do incorrect things, the BP goes out of control. Medicines keep BP in check, but do not bring it to normal. Ideally, regulate Diet, exercise, mind control, proper hydration, rest and timely sleep and food These will surely help. Have a healthy diwali.
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I am 20 years old. Now a days my bp is 140/95 and there is little bit pain in my middle chest while sleep and breath. Doctor prescribed me ECG and blood check up. All reports are normal except lymphocytes (count is 48). Please advice me.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 20 years old. Now a days my bp is 140/95 and there is little bit pain in my middle chest while sleep and breath....
Dear lybrate-user, you have to be careful about a proper balance between food yu wat. Stress. Sleep & rest, and adequate exercise. Your immunity is low. Take Reimmugen Colostrum caps 3 times a day before meals with lots of water for 3 months. You are young and can adjust your health for the better for all your lufe. Lifestyle management is the best way. Not medicines. Regards.
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Am having a stomach pain from last few days. Sometime I feel chest pain. I gaveup tabacoo since one month. What should I do now. Can you help me out of these doctor?

BHMS
Homeopath, Raebareli
Am having a stomach pain from last few days. Sometime I feel chest pain. I gaveup tabacoo since one month. What shoul...
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
1 person found this helpful
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