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Dr. Aruna Shenoy

MBBS

Gynaecologist, Hyderabad

0 - 100 at clinic
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Dr. Aruna Shenoy MBBS Gynaecologist, Hyderabad
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aruna Shenoy
Dr. Aruna Shenoy is a renowned Gynaecologist in Gandhi Nagar, Hyderabad. She has completed MBBS . She is currently practising at Sri Narmada Hospital in Gandhi Nagar, Hyderabad. Save your time and book an appointment online with Dr. Aruna Shenoy on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

Location

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Sri Narmada Hospital

Door No. 1-1-770/A/1/1, New Bakaram, Gandhi Nagar, Landmark: Near Canara Bank, HyderabadHyderabad Get Directions
100 at clinic
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Dr. Aruna Shenoy's Clinic

Near Fish Market , Near Sangeeth Medical Shop, Chintal Basti, HyderabadHyderabad Get Directions
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Elbit Polyclinics Tarnaka

Door No. 1-1-770/A/1/1, New Bakaram, Gandhi Nagar, Landmark: Near Canara Bank.Hyderabad Get Directions
100 at clinic
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Hi sir, I am a male and last night I had sex with a man who had piles. But I had sex with him without condom while penetrating blood also came out from his ass but I still continued. Is there chances of stv and hiv? It happened 16 hrs before please guide me what should I do?

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hello dear Lybrate user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly. Without condom, you yourself is making your life mess up. There are all chances of HIV, STD infections which are devastating for rest of your life. Now if you want to live a better life (without such desires in mind), then think of better future, leave all these (even with condom also I do not agree) behind,think about your bright career Take an HIV 4 th generation test after 4 weeks. Consult in private for any further guidance. Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance at my private URL https://www.Lybrate.com/gandhinagar/doctor/dr-bhagyesh-patel-general-surgeon Regards take care.
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My periods started this morning although a few drops. After which I took 2 tablets of primolut N to stop. It.yesterday afternoon I had taken 1 tablet of primolut to stop my periods. But still it started so I immediately took 2 more. I do not want periods for another 3 days. Please advice.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
My periods started this morning although a few drops. After which I took 2 tablets of primolut N to stop. It.yesterda...
Take tab primolut N 5 mg thrice a day for five days, starting from four days before the expected date of periods,u will get ur periods three to five days after the last dose .
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Hii, I am female My work timings are even 5 pm to mrng 2 am. So I am skipping the breakfast daily. Because I wake up at 12 pm daily. Will breakfast skipping will increase my weight?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Hii,
I am female 
My work timings are even 5 pm to mrng 2 am.
So I am skipping the breakfast daily.
Because I wake up...
Hello, Breakfast is the prime meal of the day,which is an energy booster. Ensure you eat a quantity of food before you hit the bed. Special care has to be taken to ensure the food provided to your body is not oily and very high calorie.
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My wife is pregnant for the last eight months tell me which type of food is better for her health and food timings list is there send me. Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My wife is pregnant for the last eight months tell me which type of food is better for her health and food timings li...
Food and essential minerals during 3rd trimeter of pregnancy 1. Many woman feel that they need to eat for two as they are carrying a baby inside. This should not be the case and usually leads to weight gain after baby is delivered. You only need to increase your intake of iron, calcium, folic acid and essential vitamins. Avoid spicy and deep fried food. 2. Pregnancy is not the time for dieting as the pregnant mother and the baby may not get enough nutrients. 3. Emphasis should not be on over-feeding, but on having nutritious food. A normal woman needs about 1600-2200 calories a day and experts recommend not more than 300 calories extra for pregnant women.---------------- 1. Proteins---: especially essential during 3rd trimester (7th to 9th months of pregnancy). For growth, repair of muscle, skin, hair and body tissues. Protein deficiency leads to low immunity, hairfall, feeling of tiredness. Proteins are not stored in our body as any excess protein is converted to energy or fat. (a) major protein sources: egg white (white portion), milk, soybeans/soymilk, fish, cheese, tofu. (b) other protein sources: beans with wheat, nuts, curd, yogurt (dahi)---- 2. Carbohydrates --our main source of energy. Stored in liver and muscles. Carbohydrates are used the most by our body duringexercise. Hence, it is important during pregnancy to consume a diet rich in carbohydrates.--- (a) instant/rapid carbohydrates energy sources: banana, milk, sweets, sugarcane juice. (b) slow carbohydrates energy sources: beans, bread, cereals, potato, pulses, rice. 3. Iron: especially essential during 2nd trimester (7th to 9th months of pregnancy). Helps in production of haemoglobin and transportation of oxygen to blood cells. 1. Largest mineral found in our blood which also helps in producing energy. 2. If taking iron and vitamin c supplements, do not take them at the same time but after a gap of about 3 hours. Taking vitamin c tablet helps in absorbing iron. Sources of iron: 1. Vegetables: spinach, dark green leafy vegetables, lentils (daal). 2. Fruits: avocados (makhanphal), peach (adau), pear (nashpati), pumpkin (kaddu), raisin (kishmish), pomegranate (anaar). 3. Food: eggs, fish, meat, cereals, almonds (badam), whole wheat bread, soybean. 4. Calcium 1. Helps form strong bones, teeth, healthy gums, muscle growth and prevents muscle cramps. 2. Taking a small dose an hour before bedtime helps achieve sound sleep. Sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.
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I have pcos. My periods are usually delayed and I have to take progesterone for periods. Tell me some solution.

MBBS
General Physician, Mumbai
I have pcos. My periods are usually delayed and I have to take progesterone for periods. Tell me some solution.
For pcos I will suggest you to do kapalbharti daily as per your capacity for a minimum of six months
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Me and my partner try to have intercourse but we are finding very difficult to enter. As she experience lots of pain. What should we do.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Me and my partner try to have intercourse but we are finding very difficult to enter. As she experience lots of pain....
Dear lybrate-user, this is a common issue when couples start their sex life. To begin with ensure there is enough privacy and use lubricant water based jelly available in the market.
1 person found this helpful
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Hi! A friend of mine told me that I am having sex with another boy who is having hemorrhoids (bawaseer) diesess and I am not using condom will it effect on me or not please guide him.

DPM, MBBS
Psychiatrist, Mumbai
Its dengerous to have sex with heamoroids men without protction. Stop immedietly, it may infect you.
1 person found this helpful
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5 Ways To Prevent Menstrual Cramps!

MBBS, DNB - Obstetrics and Gynecology
Gynaecologist, Gurgaon
5 Ways To Prevent Menstrual Cramps!

More than half of the women who menstruate, tend to go through pain from period cramps for a day or two every month. During the menstrual cycle, the uterus contracts to remove its coating or lining. Hormone like substances, called prostaglandins, which are the cause for pain and aggravation, trigger the uterine muscle contractions. More elevated levels of prostaglandins are linked with more severe menstrual cramps.

While menstrual cramps, additionally called dysmenorrhea, are normally not an indication of a highly serious health condition, they can act as barriers in your daily lifestyle. To help with the pain, here are five things that may offer some relief. In case your period cramps appear to be extreme or you do not get help even after attempting some of these choices, check with your specialist for the required medication or treatment. Five ways to prevent severe menstrual cramps are:

  1. Exercise: A regular walk or any sort of physical movement can relieve you from the abdomen and thigh pain. This discharges endorphins to balance the prostaglandins and diminish your cramps. Exercising a little three to four times each week is useful for the general strength of your body.
  2. Apply a heating pad: Warmth unwinds the contracting muscles in your uterus, which is the reason for your pain. There are a number of over-the-counter warming pads and cushions, or electric, reusable heating bags.
  3. Drink chamomile teaCertain teas may calm menstrual cramps. Teas have been used traditionally and can offer relief from pain. Chamomile tea is one of the most effective teas among many others. It tends to increase the hippurate element in your body, which is a natural anti-inflammatory agent. Mitigating agents diminish the prostaglandin formation in the body, accordingly assisting in pain relief from menstrual cramps.
  4. Improve your dietVitamin D is vital in decreasing menstrual cramps. Decreasing your fat intake and eating more vegetables as a part of your diet may ease the pain. Low-fat food and less carbs help your health by and large, even as they can have an obvious impact on menstrual issues. Swap less solid fats like the saturated fats found in junk food, for more healthy ones like unsaturated fats found in olive oil. Getting more dietary magnesium appears to relieve the pain as well. Magnesium directs better nerve and muscle functioning, among other crucial functions.
  5. Massage with essential oils: Using certain sweet-smelling oils and massaging them can likewise soothe menstrual pain. Dilute lavender, clary sage, or marjoram to a three percent concentration in an unscented cream. The duration of pain can be lessened from two and a half to one day after self-massaging with these essential oils. In case you have a concern or query you can always consult an expert & get answers to your questions!
4784 people found this helpful

Omega-3 Deficiency And Its Effects On Your Body!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
Omega-3 Deficiency And Its Effects On Your Body!

Omega-3 fatty acids are indispensable components of the cell membranes of all the cells in your body, still your body cannot synthesize Omega-3 fatty acids. It is important that you constantly include Omega-3 fatty acids in your diet in order to ward off deficiency. Seafood, especially fishes like tuna and salmon are the richest sources of Omega-3 fatty acids. For vegetarians, there are some seeds and nuts, such as walnuts, flaxseed and soybeans, that contain significant levels of Omega-3. 

Omega-3 deficiency means the absence of long chain fatty acids that are required to regulate body function like the cardiovascular, inflammatory and immunity of the body. A deficiency in Omega-3 can be identified easily compared with the lack of other nutrients as there are many symptoms of Omega-3 deficiency. Here are some of them-

1. Heart Problems
Fatty acids help in reducing heart diseases like high cholesterol and high blood pressure. They slow down the development of blood clots and plaque, which eventually cause clots in arteries. Thus it reduces the risks of heart attacks and other heart-related problems. So if you are suffering from one, you might think about consulting a doctor as these might be due to deficiency of Omega-3.

2. Poor Mental Health
Omega-3 acids are considered to be crucial for memory and mental performance. They help in building cell membranes around the brain, which are essential for brain health. Hence the intake of right amount of Omega-3 fatty acids is important when it comes to efficient brain function. Deficit or poor academic performance are some results of less Omega-3 in the body.

3. Depression
Omega-3 fatty acids are highly effective in preventing and managing depression. A low level of this healthy fat may increase the risk of depression as well as worsen the symptoms. In fact, Omega-3 fatty acids are more effective than placebos for depression in both adults and children.

4. Poor Vision
Falling eyesight or other eye problems are other signs of essential fatty acid deficiency. These fatty acids are an important component of fat molecules, which keep the eyes healthy. They also take care of the proper drainage of the eye fluids thus causing the risk of high eye pressure and glaucoma.

5. Joint Pains
A low level of Omega-3 fatty acids may lead to inflamed joints, which may eventually cause arthritis. The Omega-3 acids have anti-inflammatory properties that help in reducing the pain and inflammation of the body. The fatty acids also assist in easing joint tenderness, decreasing stiffness and may help lessen the need for medication.

If you feel you have these problems as well, then don’t forget to visit a doctor. A medical practitioner can help in improving the situation before it has worsened too much. 

In case you have a concern or query you can always consult an expert & get answers to your questions!

9519 people found this helpful

I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th april she get light brownish bleeding for 2 times. She has her periods on 19 march and she is not regular in her periods. Is it a symptom of egg implantation? Is she pregnant? Tell me fast.

MBBS
General Physician, Chandigarh
I had sex on 1st with condom and gave her unwanted 72 and had it again on 4th April with condom protection. On 8th ap...
Too early to say anything for pregnancy as yet your sexual relationship was very much at the ovulation time and ut will take about another 10 days to confirm the results by urine pregnancy test or ultrasound pelvic region.
1 person found this helpful
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