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Dr. Aruna

General Physician, Hyderabad

50 at clinic
Dr. Aruna General Physician, Hyderabad
50 at clinic  ·  ₹ online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Aruna
Dr. Aruna is a renowned General Physician in Addagutta, Hyderabad. You can visit him/her at Shanthi clinic in Addagutta, Hyderabad. You can book an instant appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. Find the best General Physicians online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Addagutta,mareedpalli, HyderabadHyderabad Get Directions
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I at times consume an extra diet on party days.What can I do to have control over my diet?

M.Sc - Dietitics / Nutrition, BSc Home Science
Dietitian/Nutritionist
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Taking as many salads in your diet helps a lot by providing you fibre so that it aids in better absorption of digested food, while binding unwanted blood sugar (cause diabetes after pancreas are exhausted) + bad fats (which produce bad cholesterol) from the food and excreting it out from the system. Another possibility is take fibre before going to the party so you would not be able to do over eating. And of course exercise is always beneficial but often people seldom have time to burn out that extra calories so it is better preventing before than after.

I am 42 years with height 5" 10 n weight 105 kg, having allergic asthmatic bronchitis but mostly under control. I facing minor problem of erection for short time and look forward some pill which add the joy for longer time. Please suggest.

C.S.C, D.C.H, M.B.B.S
General Physician
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I am 42 years with height 5" 10 n weight 105 kg, having allergic asthmatic bronchitis but mostly under control.
I fac...
Drugs are best avoided and mind diversion just before coming can increase time and also pause and squeeze method

I am suffering from chronic constipation for 3 months. I drink a lots of water. What precautions I should take. What should I eat. Is wheat chapatti good or rice.

MBBS
General Physician
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I am suffering from chronic constipation for 3 months. I drink a lots of water. What precautions I should take. What ...
1. Eat high fibre diet like fruits, vegetables, beans, boiled/sprouted moong dal, whole grain rice, whole wheat pasta, whole meal breads, multi grain chapatti, oats. 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time for few days or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.

Problem after having whey protein . I have tried several brands in whey but after drinking whey protein shek . I get 4 5 times bowl n gass also burning on anal . Some ppl suggest me go for hydrolysed whey or egg protein .

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Problem after having whey protein . I have tried several brands in whey but after drinking whey protein shek . I get ...
Hi Lybrate User, Right now you are about 15 Kgs extra. Plus you have discovered serious issues like Blood Sugar + Thyroid. 1. I think your focus right now should be on how to manage the problem of Blood Sugar. 2. Thyroid can be easily taken care of by regular medicines. 3. As for taking artificial supplements you have already seen the immense damage they can do to your body. 4. I would suggest please stop taking all such supplements immediately before those toxic chemicals cause permanent damage to your body. 5. Please switch over to natural forms of proteins like Eggs, Chicken, Paneer, Legumes, Chickpea, Soya Beans, Rajma, Dry Fruits etc. 6. When body is showing certain abnormal symptoms, it is giving you a message. 7. The message is clear ' Switch to Nature'. Earlier the better for your health.

Is thyroid harmone effects diabetic type 2 what defects we may found ?

MBBS
General Physician
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Thyroid hormone controls whole body metabolism it also control sugar level via the action of insulin indirectly

I'm 18 years old guy and suffering from hiatus hernia. My question is that is there any natural method to cure or control rather than surgery.

MBBS
General Physician
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Hiatus hernia respond very well to treatment. A few patients may require surgery. Consult gastroenterologist for advice

I had to take some antibiotics for temperature and cold. Now I am free from these but since late night have got stomach upset and loose motion. What can I do for it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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stop those medications .. take tablet sporolac thrice daily take ors powder with water daily it'll resolve

I have red marks on my leg kind of like insect bite or allergies , is there any home remedies?

MBBS
General Physician
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I have red marks on my leg kind of like insect bite or allergies , is there any home remedies?
1. Take one tablet of levocetrizine at bed time 2.Apply panderm plus ointment over the affected area twice daily 3. consult doctor, if no relief

I delivered my 2nd daughter 1year & 1month ago and it's a normal delivery. I was feeding day & night till 1year & now only at nights ((ie.) 3 to 4 times after she started sleeping at night, till morning). Still I didn't get my menses. My bottom stomach & legs are painful, now & then, since the last 2 weeks.

MBBS, DGO (cal)
General Physician
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I delivered my 2nd daughter 1year & 1month ago and it's a normal delivery. I was feeding day & night till 1year & now...
As you are lactating still, you may not menstruate what is called lactational amenorrhoea. As you are waning breast feeding so be cautious about contraception. Preferably your husband use condoms till your menstruation starts then consult your gynaecologist for contraception advice.

Hi Good morning My daughter is 5 years old she has lots of Lice in her hair We r still using medical shampoo n Neem hair oil but not getting relief Pls advice what should I do?

MD - Skin,VD & Lepxsy
Dermatologist
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Hello Ms. lybrate-user, I understand head lice can be a very irritating experience. Though unhygienic and unclean hair can lead to head lice, but even if you keep your hair clean and wash hair daily, you can get head lice by touching your head to an infected person’s head. Head lice can easily be transferred by brushes, combs, barrettes, headbands or sharing the towels, clothes or even furniture of the infected person. You can treat head lice by adopting both at home treatments that are safe or with the help of chemicals that are easily available both over-the-counter or on prescription by the dermatologist. To get rid of head lice at home, use a fine-toothed lice comb to remove lice. Comb your hair daily with this comb till all lice are out of hair. An important point to remember here is that you might again get head lice this way as head lice can crawl into your sheets, towels, clothes. So dry clean your bed sheet and other clothes in hot water. Clean all your furniture and floor with a good disinfectant. Chemical treatment of head lice gives quicker and more permanent solution to do away with lices. You can buy a good shampoo or leave on chemicals after consulting a dermatologist. Since, such solutions contain pesticides, a dermatologist should always be consulted before use.

I am 25 year old male from india ,had a condom protected oral sex with a female sex worker .she looked ok did not have any visible lesions or sores on skin or on lips .she put condom on my penis and rolled back till the base ,held the base from her grip and performed oral on me for about 3-4 min after that she removed it easily and we did not indulge in any other for of sex ,the condom remained intact and ok as far a I remember also I did not have any cut or open wound on my penis neither did I have any std bcoz that was my first and last time I did it so far. After this act roughly in the midst of seventh month I had sore throat after eating junk food outside one day followed by high fewer all of this lasted for a day or two I do not remember having any diarrhea. Now 20 days ago I noticed 3-4 white lesions under my tongue got them checked by physician who prescribed me bifilac which took for two days also I was having constipation for past 3-4 days before going to doctor then I felt some problem the third day with my throat so I visited a ent who prescribed me becelac fort after which I had two small rashes on four day I continue taking the same medicine for a week the rashes grew a little and turned dark brown and purplish and started to fade away eventually soon after I stopped taking it meanwhile I went to another ent he did endoscopy of my throat and told me my throat was fine and that he did not see any palpable LAP only a slight effect of tonsils I took the medicine but did not continue after one day and went back to my physician coz I was more worried about the rash on my elbow he prescribed me bifilac and b -complex again even my mouth ulcers had not gone completely so he gave one ointment to apply also soon after starting to tak bifilac I has a itchy rash on abdomen next day the redness around it shrinked a lil ans a white head bump in the center next 2 days I had two more rashes in similar fashion each on one day gap one on my rib area and another one on my thigh .today I noticed multiple tiny bumps with white center raise suddenly on my rib area near shoulder and neck after a pinch feeling got terrified but soon they started settling down in 2-3 hours .i also have a history of nasal allergies severe sneezing had sneezing problem thrice for 1-2 days ech time in last twenty days following cold due to sitting under ac also had my cbc blood work done twice in same twenty days both seem normal to my physician also tlc count did drop between the two from 11000 to 4900 but remained in reference range doc says report is normal he also asked me for a gi endoscopy .constipation still there though not severe. I did not tell any of the docs about the sexual act .been also to a skin and vd doc she examined and said the skin issues are possible drug reaction I did tell her about my encounter with CSW .been under lot of stress and anxiety for last 20 days do not know what to do really scared .i had protected oral , am I at any possible hiv or any other sti risk .do I need to worry about taking a test or am I worrying for no reason and I should just move on .i would appreciate expert notions from related doctors.

MBBS, PG Diploma in HIV Medicine
General Physician
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Hello Mr. Lybrate-user. Read your complete history. First thing I need to say stop panicking as the act was performed on a condom. There is less chance of transmission through saliva unless you have visible compromise of the skin in genital area. The oral complications you have mentioned were thoroughly examined by ent specialist and diagnosed clearly that it's a vitamin deficiency. The decline in platelets is almost negligible and your tc is in normal limits. While coming to the rash, many of the drugs got skin rash as side effect and same was confirmed by a dermatologist. So stop panicking. Too much stress is the reason for your constipation. I have been treating 8000 hiv patient in a month and one thing I need to stress is hiv has become a chronic manageable disease now. With proper medication the life expectancy is same as hiv negative person. If you still need further further assistance. Please contact.

Hello sir/Mam. As my penis size is small so my girlfriend is sad with that she always tell me that do something so what should I do to bigger my penis. Please help me out with proper solution if any exercise is their so tell me please.

BAMS, MD Ayurveda
Ayurveda
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Hello sir/Mam. As my penis size is small so my girlfriend is sad with that she always tell me that do something so wh...
The best ayurveda herb for your case is Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remindy will be helpful.

I am 26 year old. I have frequent headaches and I wear spectacles (cylindrical axis) with eye power 3 in both eyes. I have been wearing cylindrical axis only for one year. Before that I was wearing spectacles for around 10 years. I am unable to work when headache is there and hence I take tablets like crocin. Could the headache be due to change in eye power or cylindrical axis?

MBBS, MS - Ophthalmology
Ophthalmologist
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You should get a neurological consultation for your headache, as if you using glasses (with correct power) should reduce your headache. If its not reduced by use of glasses, other cause might be neurological.

How to control sugar, and how manage to the health condition I am already eat tablet daily GM.

MBBS
General Physician
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How to control sugar, and how manage to the health condition I am already eat tablet daily GM.
Living with diabetes is a challenge that more people in the United States are facing every day. Over 8 percent of Americans now have diabetes — that’s about 26 million people in all, although about 7 million aren’t even aware that they have it. Beyond managing the condition itself, it’s crucial to get diabetes under control because of the risk for serious complications — from kidney failure and nerve damage to heart disease and stroke. On the positive side, you can manage diabetes by following just a few simple healthy-living strategies: Monitoring your blood sugar, taking any prescribed medications, eating a smart diabetes diet, and exercising regularly — every day. Monitoring Your Blood Sugar To effectively manage diabetes, it’s crucial to monitor your blood sugar. “It’s like a light in a dark tunnel: You need to see where you’re going,” says Betul Hatipoglu, MD, an endocrinologist at the Cleveland Clinic in Ohio. “If you take insulin, it’s important to check your blood sugar before each injection to be safe, or once a day if you don’t take insulin.” If you have type 1 or type 2 diabetes and use insulin, it’s also important to check your blood sugar before exercising or bedtime, and before driving a car to make sure you don’t have low blood sugar. If you're on medication and checking your blood sugar once a day, it might be best to vary what time you check it, sampling at different times of the day, such as before meals or two hours after meals, Dr. Hatipoglu advises. Research has shown that when you monitor your blood sugar closely, it improves your ability to manage diabetes. In a study of almost 300 people published in the journal Diabetes Research and Clinical Practice, people with diabetes who regularly monitored their blood sugar had a significantly better quality of life than those with low blood sugar. Handling the Diabetes Diet When people are told they need to change their diet to manage diabetes, they may become overwhelmed by the challenge and revert to old habits. But a diabetes diet isn’t all that different from how everybody should be eat on a daily basis, says Elizabeth Snyder, RD, LD, a registered dietitian with the Ohio State University Diabetes Research Center in Columbus. Snyder suggests people with diabetes start with a good breakfast each day to avoid crashes and overeating later on. She also recommends getting plenty of fiber from whole grains, fruits, and vegetables, and choosing lean protein sources and low-fat or fat-free dairy products. Steer clear of sugary, sweetened beverages in favor of unsweetened tea and water, and have a few small, healthy snacks throughout the day to avoid the drops and spikes in blood sugar that can occur between meals. Sticking to Your Medication Plan If your doctor prescribes medication, sticking to the scheduling is vital. The routine will be different depending on whether you have type 1 or type 2 diabetes and if you need to take insulin or other drugs, too. Regardless of what type of medication you take, Hatipoglu has a few suggestions to make it easier. “Use a daily pill box if you tend to forget to take your medication, and place it in the kitchen or in the bathroom near your toothbrush to help prevent missing a dose,” she says. “If you take insulin, a journal with food intake and blood sugar information can be priceless when it comes to treatment-plan troubleshooting in your doctor’s office.” Managing Diabetes With Exercise Regular exercise is a key component when it comes to your overall health and living well with diabetes. However, getting started with an exercise program can call for a little more effort if you need to monitor blood sugar before and after exercise. For this reason, Hatipoglu suggests starting with a simple, easily achievable exercise routine. “Walking is usually the best as it’s fun, can be done indoors or outdoors, and only requires a good pair of shoes, she says. Swimming, cycling, dancing, and running are other good aerobic op.

i got a scar black mark on my top of foot. what should i do?

MD - Alternate Medicine, BHMS
Homeopath
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if you are not planning any aggrassive surgical intervention then keep on slowly exfoliating with a good scrub. we also have got an excellent natural scrub. call 09730111107 to avail.

What are the symptoms of jaundice? And tell me what are the precautions should I take to prevent from it?

PGDHHM, MBBS
General Physician
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Symptoms of jaundice are -- Yellow tinge of the skin and whites of the eyes, Fever, chills, stomach pain, itching or weight-loss . Stools get pale sometimes. As jaundice is caused in a lot diseases,in general preventive measures includes-- Avoiding hepatitis infection....Avoiding ingestion of contaminated food and water or through direct contact with an infectious person. Alcohol in limits, maintaining healthy weight and managing cholesterol. Hope this helps u.

Sir I am noticing a few pimple like white dots on inner side of my pennis skin from one month so sir please give me a solution.

BHMS, CGO
Homeopath
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Sir I am noticing a few pimple like white dots on inner side of my pennis skin from one month so sir please give me a...
Recommendation - maintain hygienic conditions, wash private parts 2 times a day, use - calendula q - 15-20 drops in half cup of water and wash your affected parts. Sulphur 30 - 5 pills morning only before breakfast. Tellurium 30 - 5 pills 3 times a day you get all these medicine on homeopathic medial shops easily send me feedback after 4-5 days,

I wanna know that what are the symptoms of dengue and acute respiratory deficiency syndrome.

MBBS
General Physician
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I wanna know that what are the symptoms of dengue and acute respiratory deficiency syndrome.
Fever with body pain are few initial symptoms of dengue and in severe conditions the patient develops ascites , pleural effusion and bleeding from any site of the body and ARDS happens when there is damage to alveoli

Mere nose pe 8-10 purane pimple hai. Jo nose pe swlling kiye huye hai. Ander se suki pik hai . Kabi kabi karish bi hoti hai.meri age 36 hai.

BHMS, MD - Alternate Medicine
Homeopath
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Uske photo nikal ke bhejiye. [Automatically added by Lybrate] Click "Consult Dr. Rashmi Shukla" below to consult privately with the doctor.

I am 39 and weight 87ks I have a lump measuring almost 2 CMS in length on the right side of my stomach and it's there since almost more than 10 yrs, but now it pains sometimes when it is under pressure like a pin. My wife passed Away 2 years back cause of cancer and then multiple organ failure. I am having a daughter of 7 years ad hence I M afraid of getting myself checked. What could be the same. Please advice.

MBBS
General Physician
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I am 39 and weight 87ks I have a lump measuring almost 2 CMS in length on the right side of my stomach and it's there...
Getting afraid is not the answer problem has to be identified and treated if your wife had cancer that doesn't mean you are also going to have some major problem get examined abd take appropriate treatment in time early diagnosed can be treated early sometimes delay can creat more problems.
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