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Dr. Aruna

Ayurveda, Hyderabad

200 at clinic
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Dr. Aruna Ayurveda, Hyderabad
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aruna
Dr. Aruna is a popular Ayurveda in Chanda Nagar, Hyderabad. You can meet Dr. Aruna personally at Continental Ayurveda in Chanda Nagar, Hyderabad. Book an appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

Location

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Continental Ayurveda

After Road No:6, Madeenaguda-Chanda Nagar,Landmark:Near Deepthi Srinagar Park, HyderabadHyderabad Get Directions
200 at clinic
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My son vansh bhagotra had facing by many diseases like rabies and asthma suggest any medics for my son.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
It is not correct to say that he is suffering rabies which is fatal and cannot wait . For asthma drugs like asthalin is used
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Sometimes I find my self in asthma problem. Is it better to use asthma pump. Or I should use some other medicine. Pls help.

Fellowship in Interventional Pulmonology, DNB (Respiratory Diseases)
Pulmonologist, Thane
If you are an asthmatic then regular use of inhalers as advised by your doctor is the safest treatment option available.
1 person found this helpful
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I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully control then who have I tkae medicine?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in backbone over twenty days. I take some medicine is pain killer of dosage 150mg. Bt it is not fully con...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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Hi am 27. Yrs.female. My right knee is paining at corner if I stand for one hour also legs back side muscle pain. I increased 6 kgs in 2 months. If weight will increase means I will get leg pains?

MPT, BPT
Physiotherapist, Noida
Hi am 27. Yrs.female. My right knee is paining at corner if I stand for one hour also legs back side muscle pain. I i...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Everyday Habits for Flawless Skin

DVD, MBBS
Dermatologist, Mumbai
Everyday Habits for Flawless Skin

Blessed are the people who enjoy a flawless, radiant and healthy skin throughout their lives. Pollution, stress and unhealthy lifestyle have been affecting mankind like never before. Flawless skin is becoming a thing of the past. Skin problems like acne, pimples, freckles, fine lines and wrinkles, to name a few are on a mercurial rise. The skin is losing its radiance at an alarming rate. Unhealthy and dull skin can affect a person's confidence greatly. Do not turn panicky and insomniac over it.

A few healthy habits, if practiced daily, can work wonders and help in restoring the skin pH acidic 5.5 balance and skin radiance:

  1. The power drink to flawless skin: Skin problems are an amalgamation of many internal as well as external factors. The toxins that accumulate within our system act as a catalyst. If not flushed out, the toxins can deteriorate the skin tone and texture, resulting in acne and other skin problems. Thus, detoxification becomes very important. Drink a glass of warm lemon water every morning. It helps to greatly detoxify the body.
  2. The sweet route to skin problems: Cakes, pastries, ice creams, pizzas, beverages, can satisfy your taste buds, but they will do your skin no good. Excess intake of sweets and sugar greatly accelerates the ageing process. When it comes to acne problems, the Glycation (attachment of the digested sugar to the collagen protein) process is the main wrecker in chief.
  3. Go the healthy way: Unhealthy eating habits can damage your skin immensely. To look healthy, you need to eat healthy. Include lots of fruits and vegetables in your diet. Avocados, broccoli, berries are a rich source of antioxidants and should be taken regularly. Make a habit of eating at least one fruit daily. Citrus fruits are highly recommended. Salads are equally beneficial.
  4. One of the golden rule is to enjoy a flawless skin is to keep your skin hydrated. The skin pH acidic 5.5 is very important for a healthy skin. Drink 6 - 8 glasses of water daily and feel the difference.
  5. If glowing skin is what you desire, sound sleep is what you need. A good 6-8 hours of sleep can do your skin a world of good.
  6. Stress and mental fatigue can have serious skin implications. Meditation and exercise are the best medicines to keep stress at bay. Exercise regularly and flawless skin will be sure be a reality.
  7. It is very important to keep your skin clean. Cleanse your face twice daily. It is a crime to sleep with your makeup on.

Enjoying a healthy flawless skin is no Herculean task. We are always at your service.

3448 people found this helpful

I had problem sleep talk and sleeplessness, I got treatment in menu spychatists ,doctor s given antidepressants ,I am taking tablets from past 3 years now I am addicted to tablets, without tablets difficult to sleep, aslo sleep talk please suggest me what to do,

Bachelor of Ayurveda, Medicine and Surgery (BAMS), certificate in panchkarma
Ayurveda, Haldwani
I had problem sleep talk and sleeplessness, I got treatment in menu spychatists ,doctor s given antidepressants ,I am...
Go for shirodhara talam n nasya treatment in Ayurveda. Use medya dravyas sarashwatarishtam-20 ml with lukewarm water two times a day after food. Tab sumenta- 1 tab twice a day.
1 person found this helpful
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How to remove dandruff from head. It is best if I remove all my hair. And if I remove all hair I apply lemon to my head it works and my dandruff ill complete removed.

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
How to remove dandruff from head. It is best if I remove all my hair. And if I remove all hair I apply lemon to my he...
Removing hair helps but don't apply lemon as it cause grey hair and don't cure dandruff. You can eat homeopathic byco no 20, 4 tabs daily morning. Don't use antidandruff shampoo rather only use mild shampoo that too diluted.
16 people found this helpful
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I HV LOW back pain MRI Report L4-L5, L5-S1 Defuse dic last 1 year I hv sitting job. Problem in sitting, walking in evening time morning time is well slow slow pain increasing in day time tell me best solution.

MPT, BPT
Physiotherapist, Noida
I HV LOW back pain MRI Report L4-L5, L5-S1 Defuse dic last 1 year I hv sitting job. Problem in sitting, walking in ev...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 21 years old male. I am suffering from neck pain from 2 weeks. What should I do.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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