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Dr. Aruna

Ayurveda, Hyderabad

200 at clinic
Dr. Aruna Ayurveda, Hyderabad
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aruna
Dr. Aruna is a popular Ayurveda in Chanda Nagar, Hyderabad. You can meet Dr. Aruna personally at Continental Ayurveda in Chanda Nagar, Hyderabad. Book an appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Continental Ayurveda

After Road No:6, Madeenaguda-Chanda Nagar,Landmark:Near Deepthi Srinagar Park, HyderabadHyderabad Get Directions
200 at clinic
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For last 2 years I am trying to reduce my weight. I am of 45 years. What I so to became fit.

BHMS
Homeopath, Faridabad
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. Byee . Have a Good day
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I am a 50 year old Indian agriculturist in coffee, normal structure, weight 62 kgs. I do not smoke, no alcohol, no meat, chicken, but take fish sometimes n consume eggs frequently. Coffee drinking daily at 2 cups/day. Daily cycling for about 10 kms. My sex life is utterly bad. I have no any major complications, no medication history so far slight knee pains when I sit long. A little financial stress off-late. I have a low nagging back pain since last 20 years. Sciatica problem but have maintained it in control. I have observed a twitching 10-30 seconds pain on my left chest which has now become regular. Had undergone ECG where some small error observed by doctor and put me on ecosprin. My TMT was perfect with no problem at narayana hrudalaya bangalore and I was told I have less than 5% chance of any attack. But this regular pricking twitch keeps giving me the jitters. Doc says if it continues. He may suggest me an anti. Should I need to go in for it. If required I can share scan copy of my ECG. That has raised eyebrow of the doc. Do guide me

DHMS (Hons.)
Homeopath, Patna
Hello, Lybrate user, It would b proper to view your report but ECG report is not enough to assesse the over all condition of d heart to be panic about unless you go through stress test, angiography,Eco, to establish any measure cardiac fault when TMT is normal. Caffiene may trigger Herat problem please consult to your cardiologist, in this regard. If you are on Ecosprin it means some blockage is there or blood need to be thinner but that too, can be established after Eco test, atleast. On the whole your symptoms reveal that you are disturbed due to gastric disorder causing pain in chest and back. U have not mentioned your height & weight. Homoeopathy very well manage the function of heart. Till your report reach me ,please take homoeo medicine: @ Carbo veg 200-6 pills, thrice. Tk, plenty of water, Go for meditation to reduce your stress and to feed your heart. Your diet be easily digestible diet on small intervals. Avoid, junk food, cold, Report wkly, Your feed back is solicited. Tk care.
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I am 42 years old women working at NGO having problem in sleep please help like I am having problem when I am sleeping I am waking at late night.

MBBS
General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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I am a 35 years male have a problem swollen feet and knee pain and have regular pain below left chest sometime just below chest back side and sometime below right chest and now this are days my forehead use to be heaviness most of the time, before five year back I suffer from malaria twice in one year, within eight months gap, after that my stomach use get bloated several times I consult with with my doctor he ask me to take small meals in one hour gap not to eat to much at a time after few months every things was ok but in the year 2015 mid of june I felt sick, that was my first day I went to gym for physical fitness after doing a work out for half an hour or forty five minutes I was on my way back to my flat but suddenly my forehead was spinning I was getting unconscious my eyes was not visualized properly like heavy lights white and feeling vomote any how with the help of security I went to my flat and felt sleep then next day I went to a doctor and he advice for total blood test, the blood test reports were showing positive jaundice. Uric acid. Cholesterol. Alkaline phosphatase high. Uria creatinine. And hbv positive. Then doctor prescribed medicine for three months with a routine check-up after three months again doing all blood test report are showing everything was normal only usg report was showing liver is enlarge, doctor prescribed medicine for two more months with routine check-up everything was fine good, but again now this are days I am facing the problem like my feet are getting swollen stomach is getting bloated I am not feeling sleepy and not feeling hungry and getting pain again sometime below left chest and right chest below also and same table back sometime lower abdominal left and sometime getting senseless foots and hands forehead getting heavyness eyes are getting dizziness. Please doctor help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You should take Puls. 30 thrice a day three drops in water for two days and call back with the results.
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My height is 6.2 but my wait is 70, I want to gain wait please give me the solution.

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user have more of vitamins and minerals in your diet, this can be done by having more of raw fruits and fresh fruit juices in your diet. Have lots if vegetables. Increase protein in diet by having more of milk, eggs. Pulses, chicken and fish. Exersice for half an hour daily.
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Hi, I'm Dhanraj, My Mother is 46 years old lady, Check up suggests that her Vitamin D level is - 22.60 ng/ml and B-12 is 209.0 pg/ml. ECG report says, her heart rate is - 61. CBC suggests everything fine. She often has high blood pressure problem, since my father died a year ago. Should she take vitamin supplements? Which medicine for Blood pressure will be great?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine------------------- vitamin-d plus (bakson) chew 1 tab daily for 3 months----------------- calc-phos 6x (bakson) chew 6 tabs twice daily-------------------- bee-pee-aid- plus (bakson) drink 20 drops in 20 ml fresh water twice daily--------------------------------- tonicard drops (sbl) drink 20 drops in 20 ml fresh water once daily ----------------- drink 2 glass milk daily--------------- a 30 minutes sun bath is a must during the day--------------------- report after 3 months with latest blood vitamin-d reports---------
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I am 17 years old. My hairs are totally dry and. Somewhat brown in colour. I'm suffering from hair loss and white hairs. Please give a suitable remedy ?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You will need immediate steps to counter your hair condition. Grey hair: is caused by one of three reasons: genetic persuasions; after sickness, great shock and stress, or un-nutritious diet. And of course, old age. To allay premature grey hair or baldness your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. Take homeo remedies along with it.
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How to make. My body strong. Please suggest me. I eat more green food but this does not effect.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I can also suggest home remedies.
2 people found this helpful
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I have black spots as well as acne on my back. I used scar removal cream. But didn't see any changes what should I do?

MD - Dermatology, MBBS
Dermatologist, Faridabad
Look like you have pih (post inflammatory hyperpigmentation due to acne), it subside gradually if no more acne coming up, use kozilite lotion, (two percent kozivit in lotion form) once a day.
1 person found this helpful
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My teeth has gone brown cause I smoke and chew tobacco. Is there any instant way to get rid of them. Or may b any thing I can do to get rid of it asap.

BDS
Dentist, Vadodara
The stains can be removed by scaling and polishing. For whitening the tooth, you might require bleaching. But you need to quit smoking and tobacco chewing or this will happen again.
1 person found this helpful
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A monkey jumped on my arm. It seems mad. It didn't bite me or scratch. There's no sign of wound. Should I take anti-rabies vaccine?

MD - Paediatrics, MBBS
Pediatrician, Jaipur
Though as per guideline vaccine only to be given when there is any short of scratch according to grading.. in your case in no such thing can avoid it..
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Hello deae sir/mam I am Abdia I have dark circle under my eyes. Before 19 I hadn't such dark circle under my eyes. My eyes was fairer before 19 . I have allergies in my eyes and itches here too. Please suggest me some natural remedy and some tips to remove dark circle under my eyes how should I stay as well Thanks a lot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Take mahamanjisthadi kadha 10 ml + kumariasav no 1 10 ml + water 20 ml after lunch & dinner instil 1drop of itone in your eyes thrice daily, inform after 30 days.
3 people found this helpful
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Sir i am 45 years old male person yesterday I found severe pain in my neck and I consulted ortho doctor and he has taken xray and told me lx spondylosis and given etoshine m. R for three days what is the risk factors and solutions for this problem kindly advice me.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
First meet local physiothreapist for the treatment of ift and swd at least 5 days, during the seasion of treatment dont do any exercise, after that just drop me a mail.
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Hello my mom is 48 years old. She is suffering from high diabetes and bp. She experience cavities in her teeth. And she want assemble new set of teeth and dentist said first control diabetes and bp. .she take medicine regularly. Can you suggest me how she could control her bp and diabetes.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Dear lybrate-user, no doctor wants to operate the patient when sugar is high. You've to check fasting, post lunch sugar and hba1c and visit a diabetologist in your area who'll decide about the line of treatment appropriate to your mom's profile. Doctor may suggest insulin for a short period. Also monitor bp with home machine and remember to inform the doctor if mom is taking aspirin. Aspirin needs to be stopped 2 days prior to surgery until one day post surgery. Regards.
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I am 23 year old male, I am suffered from dengue last 5 days. Please tell me some precaution. Thank you.

MBBS
General Physician, Cuttack
Take paracetamol,drink plenty of water and take adequate rest.Monitor your platelet count.If it is falling and you are having complain like bleeding from nose etc consult doctor immediately
1 person found this helpful
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Tell me about the available treatment for retinitis pigmentosa, Is there any hope for future? Is it hereditary? What is the percentage of its transmission to consecutive generation?

MD - Ophthalmology
Ophthalmologist, Bangalore
As of now there is no treatment known to benefit those with RP. Extensive research is ongoing in many centres for stem cell therapy it artificial retina. No headway yet! However if there is an associated disease they can be corrected.
1 person found this helpful
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My hair is falling and I use many cosmetic but my hair fall is not control so please tell me what can I do.

Trichologist
Dermatologist, Mumbai
Hair is part of the body.Hair roots are situated inside the scalp and it gets nutrition through blood. Any cosmetic product will not help you in controlling hair fall.They are used to condition the scalp. Eat food which is rich in proteins,minerals and iron .Oil the scalp 3/week and wash it 3/week. If hair fall continues then consult Trichologist
2 people found this helpful
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Hi I am 23 years old and unmarried. My hb level is 9.2 and have irregular menses. From last 2 months menses are not held. Today 2 months and 2 days over and have no menses till now. I'll take treatment also but have no results. My stomach become more fatty day by day as well. As he lots of pain Please tell me what to do as soon as possible.

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Hi lybrate-user Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food and black heads and neck black marks are due to insulin resistance. Take lipolyzer tummy tablet after lunch and dinner for good weight loss and to balance insulin resistance you can consult me detail for contact me.
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What should my daily calorie intake be? Also how much water should we drink daily to remain healthy. Is drinking too much water dangerous for us?

MBBS
General Physician, Mumbai
Can drink more than three litres of water per day to remain healthy and for a healthy lifestyle Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit.
1 person found this helpful
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Does masturbation affects the weight of a man. Does it make a man skinny. Or doe it make skin dark and wrinkles in face. Does masturbation make you unsleepy.

Dermatologist,
masturbation in unmarried is very healthy way of sexual outlet. frequncy should be not more than once a week. it will not affect ur body wt.does not cause wrinkles.
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