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Dr. Aruna

Ayurveda, Hyderabad

200 at clinic
Dr. Aruna Ayurveda, Hyderabad
200 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Aruna
Dr. Aruna is a popular Ayurveda in Chanda Nagar, Hyderabad. You can meet Dr. Aruna personally at Continental Ayurveda in Chanda Nagar, Hyderabad. Book an appointment online with Dr. Aruna on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. Find the best Ayurvedas online in Hyderabad. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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After Road No:6, Madeenaguda-Chanda Nagar,Landmark:Near Deepthi Srinagar Park, HyderabadHyderabad Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

B.D.S
Dentist
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Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i.E. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.

I have back pain what should I do it has been long time.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

Sir, am a 33 age old, male,my total cholesterol 231, HDL 43, LDL 161.2, what do now?

MBBS
General Physician
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Sir,
am a 33 age old, male,my total cholesterol 231, HDL 43, LDL 161.2, what do now?
Treatment depends on the symptoms and BP reading and I will suggest you to eat a low fat content in your diet and exercise regularly and follow up with reports.

Lichen Sclerosus overview

CCT, DMAS, Royal College of Obstetricians and Gynaecologists (MRCOG), MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist
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Quite a rarity, lichen sclerosus is a skin disease, which is typically identified as white, patchy skin that is both sensitive and thinner than the surrounding area. Although it can appear anywhere on the body, it is found to occur predominantly in the skin regions in and around the vulva, the anus and the foreskin of the penis. It is a common occurrence in postmenopausal women.

Symptoms
Mild cases of lichen sclerosus are usually asymptomatic, but moderate to severe cases may have any of the following signs and symptoms:
1. Itching, which may or may not be severe
2. Smooth and sensitive white spots
3. Easy tearing or bruising
4. Pain or discomfort
5. Wrinkled or blotchy patches
6. Painful intercourse
7. Blistering, bleeding or ulcerated lesions in more severe cases

Causes
Although there are no known exact causes of lichen sclerosus, here are a few possible causes:
1. An overactive immune system
2. An imbalance of hormones
3. Previous skin damage at a particular site making it tender and sensitive

Complications
A number of problems may arise from the skin disease, if left untreated. Here are a few complications:
1. Skin cancer may develop, but then again, this is a very rare occurrence
2. Lichen sclerosus on the vulva can lead to the development of vulvar cancer.
3. Sexual intercourse can get extremely painful for women in severe cases, due to intensive scratching and scarring
4. Can cause thinning and tightening of the foreskin of uncircumcised men. This can be troublesome during erections or when urinating.

Treatment
If the symptoms do not show or if your genital area is not badly affected, then you may not necessarily need treatment. However, if symptoms begin to appear, you should probably consult a doctor for treatment. Treatment can help decrease scarring and itching, as well as improve your skin's appearance.
Corticosteroid ointments and creams are the most common form of treatment. Apart from this form of treatment, your doctor may also prescribe the following:
1. Immune-modulating medications
2. Ultraviolet light treatment
3. Topical sex hormones
4. Circumcision or removal of the foreskin of the penis.
Lichen Sclerosus overview

I have injured last week during playing. And my knee is paining too much. So what can I do in future for good fitness.

BSc
Ayurveda
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I have injured last week during playing. And my knee is paining too much. So what can I do in future for good fitness.
Massaje narayan taila on knees 2or 3 times in a day. Use kneep cap for 7 day or when you are going out side or in home. (tails mfg. By sri sri ayurveda company)

I am feeling from lot of headache and tension. I am not getting sleep also. Please help me.

MBBS, MBA (Healthcare)
General Physician
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I am feeling from lot of headache and tension. I am not getting sleep also. Please help me.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.

I am suffering from pimples on my face and have right side more pain some time and now I am using some medicine to advice give from local doctored but no effect so what I do.

MD - Homeopathy
Homeopath
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I am suffering from pimples on my face and have right side more pain some time and now I am using some medicine to ad...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

My metabolism is not good .I got fat very fast .by eating so less. . Please suggest me some medicine. For my metabolism.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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My metabolism is not good .I got fat very fast .by eating so less. . Please suggest me some medicine. For my metabolism.
1. Nature has designed excellent metabolism for every person. However due to our easy lifestyle and excess food we have spoiled it. 2. The best medicine for enhancing metabolism is to get super active and eat light. 3. There is no other medicine available which can do this. 4. Your health and fitness is in your hands. 5. Look inside .. you have all the cures within you.

How to identify the virus fever? What are the symtemps are this virus f ever affected.

MBBS
General Physician
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How to identify the virus fever? What are the symtemps are this virus f ever affected.
Fever with body pain and joint pain are few symptoms of viral fever and Eat nutritious food and have adequate fluid intake and take physical rest

I am a 25 year old male and I have backache for last 2 months. I have used pain relief ointment cream for couple of days but haven't got any relief. What should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 25 year old male and I have backache for last 2 months. I have used pain relief ointment cream for couple of d...
Back Pain . Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Sports Taping. Back Stretching

Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs after periods. What do you suggest?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Why there is irregular bleeding after periods? Is there any chance to worry about? It's first tym bleeding occurs aft...
If it happens again and again, you will need some hormone tests, an ultrasound and a gynec checkup. Usually normal period can last 5-6 days. The first day is light, 2nd and 3rd days are heavy, then gradually it lessens, becomes darker and may be fully over by 5-6 days. Any form of bleeding lasting more than 7 days needs to be looked by a doctor.

My stomach pain very much during mc , evne I will not be able to stand and walk. What may be the reasons behind it?

BHMS
Homeopath
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My stomach pain very much during mc , evne I will not be able to stand and walk. What may be the reasons behind it?
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts. Report me.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

DHMS (Hons.)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, headache, is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Please try to get rid of prevailing condition or cause, first. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. * tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. * tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. * tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. * avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, contaminated water, watching tv, sitting late in d night. Stay stress- free.

I am 25 years old & I have backache last 2 weeks. So what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 25 years old & I have backache last 2 weeks. So what should I do?
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

All About Laser Hair Removal

American Board of Plastic Surgery, , American Board Of General Surgery, MS - Dermatology, M.B.B.S
Cosmetic/Plastic Surgeon
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Laser hair removal refers to a process in which a special laser light is shone upon hair follicles. Pigments in the hair follicles soak up the light and this stops the hair from growing. There are several advantages as well and risks associated with laser hair removal treatment. Here is everything you need to know about laser hair removal.
Advantages
1. Precision: One of the biggest advantages of laser hair removal is the fact that you can pick and choose and remove only the hair, which you want to remove, which is not the case with waxing.
2. Speed: Laser hair removal is relatively quick as an area, roughly equal to the size of one coin can be treated within a second. Therefore, small areas which need to be treated can be treated in under a minute while the whole back can have all the hair on it treated in about an hour.
3. Reliability: Laser hair removal is very predictable and reliable due to the fact that hair will permanently be gone if this treatment is opted for.

What not to do?
Laser hair removal like any other treatment requires trained professionals as well as some precautions. Here are some precautions you should take before laser hair removal treatment.
1. Limit plucking, electrolysis and waxing : All of these treatments remove the root of the hair. This is not good as the laser hair removal treatment is meant to be performed on the root of the hair. These should not be done for six weeks before treatment.
2. Avoid sun exposure: Exposure to the sun creates complications and should be avoided for up to six weeks before treatment and also six weeks after treatment.

Risks
There are also several risks of laser hair removal, which are pretty common and about which you should be aware of. These include.
1. Blisters and sunburns: Even though blisters are rare, sunburns are pretty common. You can wear makeup on your face to cover up the side burns unless it has blisters.
2. Changes in the color of the skin: Sunscreen can be worn to treat this problem.
All About Laser Hair Removal

Can we gain weight by consuming endura mass, bananas, ice-creams, peanut butter and an egg?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Can we gain weight by consuming endura mass, bananas, ice-creams, peanut butter and an egg?
Do not take protein powder. I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

I am an IT Professional and work 24/7 shifts, my question is why do I fell anxiety, hypertensive sometimes and become very violent when am at home? Even throw anything I have in hand but luckily not on people. How do I evade this problem and what should I do please. It happens in a min or two later I realize what did I do. Please help me.

B.H.M.S
Homeopath
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I am an IT Professional and work 24/7 shifts, my question is why do I fell anxiety, hypertensive sometimes and become...
Hi your problem is due to disturbed biological clock please adjust your time or get some relaxation time to sooth your nerves n body.

I want to have a good body so what you guys recommend that should I take protein? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I want to have a good body so what you guys recommend that should I take protein?  Please advise.
I am a registered dietitian, certified diabetes educator and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet. Maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.

How I will keep good teeth?

MDS - Oral Medicine and Radiology
Dentist
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Do clean your teeth by dentist in every 6 months. Brush twice daily by using proper brushing techniques. Regards

Sir give solution for my hair lose treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Sir give solution for my hair lose treatment.
Homoeopathic treatment hair growth oil (wilmar schwabe india) apply twice weekly at night. Leave overnight a. C. 9 (bakson) chew 1 tab twice daily.
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