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Dr. Arun Kumar

BPTh/BPT, MPT

Physiotherapist, Hyderabad

11 Years Experience
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Dr. Arun Kumar BPTh/BPT, MPT Physiotherapist, Hyderabad
11 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Arun Kumar
Dr. Arun Kumar is an experienced Physiotherapist in Prime Hospital Ameerpet, Hyderabad. He has over 11 years of experience as a Physiotherapist. He is a BPTh/BPT, MPT . He is currently practising at MAA Pysiotherapy & Rehabilitation C... in Prime Hospital Ameerpet, Hyderabad. Book an appointment online with Dr. Arun Kumar and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Hyderabad and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Nizamabad Medical College - 2006
MPT - England - 2009
Languages spoken
English

Location

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MAA Pysiotherapy & Rehabilitation C...

Shop No.2 Gayatri Heval Near Radhika Theatre Hyderabad - 500025Hyderabad Get Directions
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I have back pain on regular basis and I also do a little bit of exercise, what else can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain on regular basis and I also do a little bit of exercise, what else can I do?
Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I am age 35. I am suffering from ligament injury on my right knee, its very pain full when I walk or climb stairs. I consult with a doctor he advise me to operation. But I asked so many friends they told with their exp that after operation they didn't get relief from the pain. Is it true or any other potion for relief from the pain. Kindly inform me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am age 35. I am suffering from ligament injury on my right knee, its very pain full when I walk or climb stairs. I ...
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Even mri &ct scan might be required. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My husband is 34 years now and was operated for brain tumor (right side) on dec 2013. He was disabled on left arm and left leg. Now has regained shoulder movement and left leg movement partially. Left arm fingers can be closed but he is unable to open them or use for any activity. He continues his physio and ergo therapy. How far will his healing take and how much of his movement be regained. Thanks in advance for your response.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
My husband is 34 years now and was operated for brain tumor (right side) on dec 2013. He was disabled on left arm and...
Thanks for expecting Healthier fitness solutions with Ayurved, trust self n have faith on ur Dr, its great u dealt powerfully. Continue physiotherapy n share ur concern with surgeon who operated. Simple things like pichu, abhyanham, Nasyam Therapy sos Basti therapy will add pace to ur recovery
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I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back related exercise, I am 24 what should I do to get rid of this problem. Ist been 3 years that I fell pain for the 1st time.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain in my lower back called the disc problem at l4 and l5 l, I took medicines and still doing some back ...
Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana.
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I have frozen shoulder in left hand and lots of pain in that hand. My physiotherapy treatment is working since last three months. Bt not more improvement indicated. So what to do in relief of this pain?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have frozen shoulder in left hand and lots of pain in that hand. My physiotherapy treatment is working since last t...
keep continue ur physio and start mobilisation. and shoulder wheel exercise If u r diabetic then maintain ur diabetes by medicine for better relief. otherwise laser therapy is also option to better relief tk calcium supplements
1 person found this helpful
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Hi I am a 52 years male. I have weakness and pain in right leg and right hand since one and half years. Brain mri normal. Have cervical spondylosis. Vit b12 and vit d3 are less but used tablets for both. Still the condition is same. Thyroid profile normal. Please tell me what could be the cause?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent. Pl ask somebody to massage your spinal column from neck down upto sacral bone using both hands ie both thumbs on one side other fingers on other side do only from neck and not from sacral to the neck. Yo can also use a wooden roller purchased from a accupressure items shop.
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I am 23 years female I have frequent backpain n sometimes it to severe tht I can not do any work wat to do in this case some people says it's bcz of weakness.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am 23 years female I have frequent backpain n sometimes it to severe tht I can not do any work wat to do in this ca...
The back pain if it is not due to any spondylotic origin could be due to gynecological and try to consult a gynecologist .
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Dr., sir please provide me some best ointment for my hip pain I know this is only muscles pain I already finished my all checkup.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Dr., sir please provide me some best ointment for my hip pain I know this is only muscles pain I already finished my ...
If x-ray and mri is normal and no problem in bone then its muscular heat fermentation twice a day and apply amy pain relief ointment tk rest avoid long standing.
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I am 40 years old female from india I am feeling pain in my waist near about 2 months when I stand up it take 1 min to be straighten. please reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 40 years old female from india I am feeling pain in my waist near about 2 months when I stand up it take 1 min t...
X-Ray MRI must. do hot fermentation. and posture correction must. avoid long sitting toward bending lifting weight. do rest and stretching exercise. if it work then OK otherwise physiotherapy treatment must
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Mere gutano me hamesha dard rahata hai iska koi ilaj. Or seer me bhi dard rehata.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Mere gutano me hamesha dard rahata hai iska koi ilaj. Or seer me bhi dard rehata.
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for further guidance.
4 people found this helpful
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I'm 17 years now and 11 weeks back I had arthroscopic acl reconstruction using arthrex tight rope and abs button. I've been jogging, cycling and a free more exercises. Could you give me a schedule for what exercises I am allowed to do now and what can I add as time passes. I also play football.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It's good that you're following your doctor's advise on exercises regimen as it is 11 weeks old to strengthen your knee muscles you can walk inside the water pool till your waist level to and fro and zig zag walking and free exercises of flexion and extension exercises on advice of your surgeon operated for about 20 min in alternative days best wishes.
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I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median is useful.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffering from back pain and also knee pain also coming how to recover from that pain and which type of median...
back - do hot fermentation and rest posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise in daily routine. knee- do hot fermentation and put a towel roll under knee and press for 10 second then release repeat 10 time avoid strain full activity. otherwise physiotherapy treatment for both part
1 person found this helpful
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I am 33 years old female. I am suffering frm lower back pain for more than a year now. Earlier the pain was little but of late it is increased. Request you to pls suggest on it.

BAMS
Ayurveda, Ambala
I am 33 years old female. I am suffering frm lower back pain for more than a year now. Earlier the pain was little bu...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am a 28 year old female and I have backache for last one and half year. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part.(ls spine) rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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While doing gym my left shoulder get jerked its hurting when I stretch my left arm. What should I do?

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
While doing gym my left shoulder get jerked its hurting when I stretch my left arm. What should I do?
Avoid doing exercises for some time take pain killers for few days once pain settles, start doing shoulder strenghthning exercises if no relief consult privately.
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Hmare back side mai bahut dard hota hai rat mei so nhi pata hu please bataye mai kis Dr. ko dekhau please.

BPTh/BPT
Physiotherapist, Delhi
Hmare back side mai bahut dard hota hai rat mei so nhi pata hu please bataye mai kis  Dr. ko dekhau please.
Take physiotherapy treatment and learn spinal exercise. Don't sit on floor. Don't lift heavy things. Take calcium and multivitamin for one month.
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I am 32 year old female, I have suffered back pain for last 2 months, here I have to inform you in my residence cell tower is there below 100 mtrs, it was any problem from cell towers.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. I do not think that cell towers can cause it.
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I am 60 years old and suffering from constipation and joints pain. May I seek your valuable advice.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reasons for constipation are many. The main reasons are irregular eating habits, wrong diet, less of water intake, avoiding fruits and vegetables, excessive smoking etc. Pl try the following. Take one teaspoonful of fenugreek with water in empty stomach in the morning daily. Drink plenty of water, avoid junk foods, maida based items like pizza etc. Go for a brisk walk and do breathing exercises. Constipation is the cause of majority of the illness as toxins accumulate. Press the mid point on the chin below the lower lip 10 times in the morning. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Consult me after 10 days.
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There is back pain, which is continually for 3 months. It taos the problem in walking or doing work properly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
There is back pain, which is continually for 3 months. It taos the problem in walking or doing work properly.
1.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 2.Take 8 to 10 glasses of water daily. 3.Increase the consumption of vitamin C in diet. 4.Take fresh Ginger into pieces, place in the cup of water and boil it for 30 minutes in low flame. Cool for 30 minutes after boiling. Consume this solution with Honey. 5.While sleeping, lie straight on your back or with bent knees supported by a pillow. 6.Taking hot and cold compresses on an alternate basis can be quite helpful in relieving pain. 7. Take 2 tab lakshaadi guggul twice a day with water/ 15 days.
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Having problem in my back. Always greeting pain. please some. This a in started from 3 months ago. Please suggest me as soon as possible.

BAMS
Ayurveda, Ambala
Having problem in my back. Always greeting pain. please some. This a in started from 3 months ago. Please suggest me ...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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